1500 | 4:18.42 | NCAA Championships DI East Preliminaries | 0.6 | -0.2 | 26 May 16 | +1 |
1500 | 4:21.15 | ACC Championships | 0.6 | 0.1 | 13 May 16 | +2 |
1500 | 4:20.62 | Stanford Invitational | 0.2 | 0.5 | 1 Apr 16 | +3 |
1500 | 4:28.53 | Payton Jordan Invitational | 0.6 | 1.2 | 1 May 16 | +4 |
800 | 2:10.20 | Rafer Johnson-Jackie Joyner Kersee Invitational | 0.6 | 0.7 | 9 Apr 16 | +5 |
1500 | 4:30.11 | ACC Championships | 0.6 | 1.4 | 15 May 16 | |
3000 | 9:28.96 | ACC Indoor Championships | 0.5 | 1.0 | 27 Feb 16 | |
1500 | 4:37.09 | NCAA Championships DI East Preliminaries | 0.6 | 2.4 | 28 May 16 | |
Mile | 4:48.57 | David Hemery Valentine Invitational | 0.5 | 1.1 | 12 Feb 16 | |
5000 | 17:24.88 | ACC Championships | | 1.6 | 15 May 16 | |
Mile | 4:49.87 | Conference Clash | 0.5 | 1.2 | 23 Jan 16 | |
3000 | 9:33.48 | Blazer Invitational | 0.5 | 1.3 | 15 Jan 16 | |
Mile | 5:01.02 | ACC Indoor Championships | 0.5 | 2.7 | 26 Feb 16 | |
6K | 20:58.7 | Wisconsin Adidas Invitational | 1.2 | 0.2 | 17 Oct 15 | |
1500 | 4:21.93 | NCAA Championships DI East Preliminaries | 0.8 | 0.1 | 28 May 15 | |
1500 | 4:16.97 | Payton Jordan Invitational | 0.2 | 0.0 | 2 May 15 | |
1500 | 4:18.71 | Mt SAC Relays | 0.4 | 0.0 | 17 Apr 15 | |
800 | 2:06.49 | Florida Relays | 0.6 | -0.1 | 3 Apr 15 | |
800 | 2:09.17 | Florida State Relays | 0.6 | 0.6 | 27 Mar 15 | |
1500 | 4:31.76 | NCAA Championships DI East Preliminaries | 0.8 | 1.4 | 30 May 15 | |
Mile | 4:44.68 | ACC Indoor Championships | 0.5 | 0.8 | 28 Feb 15 | |
Mile | 4:47.71 | ACC Indoor Championships | 0.5 | 1.2 | 27 Feb 15 | |
Mile | 4:44.12 | David Hemery Valentine Invitational | 0.5 | 0.7 | 13 Feb 15 | |
Mile | 4:54.51 | Auburn Invitational | 0.5 | 2.1 | 17 Jan 15 | |
Mile | 4:58.09 | Rod McCravy Memorial | 0.5 | 2.5 | 23 Jan 15 | |
800 | 2:18.12 | Rod McCravy Memorial | 0.5 | 3.3 | 23 Jan 15 | |
1500 | 4:15.88 | NCAA East Preliminary Round | 0.4 | -0.2 | 29 May 14 | |
1500 | 4:21.68 | Georgia Tech Invitational | 0.6 | 0.4 | 16 May 14 | |
1500 | 4:23.68 | ACC Outdoor Championships | 0.6 | 0.7 | 17 Apr 14 | |
5000 | 16:48.05 | ACC Outdoor Championships | 0.6 | 0.2 | 19 Apr 14 | |
5000 | 16:38.06 | Crimson Tide Invitational | 0.6 | -0.2 | 5 Apr 14 | |
1500 | 4:22.14 | FSU Seminole Invitational | 0.6 | 0.5 | 11 Apr 14 | |
1500 | 4:26.11 | Payton Jordan Cardinal Invitational | 0.6 | 1.1 | 4 May 14 | |
1500 | 5:11.63 | ACC Championships | 0.6 | 7.0 | 14 May 15 | |
1500 | 4:29.55 | NCAA East Preliminary Round | 0.4 | 1.7 | 31 May 14 | |
800 | 2:13.89 | Georgia Tech Invitational | 0.6 | 2.0 | 17 May 14 | |
1500 | 4:33.34 | ACC Outdoor Championships | 0.6 | 2.1 | 19 Apr 14 | |
Mile | 4:44.61 | Cherry & Silver Collegiate Invitational | 0.5 | 0.8 | 25 Jan 14 | |
Mile | 4:45.02 | Auburn Indoor Invitational | 0.5 | 0.8 | 18 Jan 14 | |
Mile | 4:50.28 | ACC Indoor Championships | 0.5 | 1.5 | 28 Feb 14 | |
Mile | 4:50.01 | Husky Classic | 0.5 | 1.5 | 15 Feb 14 | |
800 | 2:14.35 | Cherry & Silver Collegiate Invitational | 0.5 | 2.2 | 25 Jan 14 | |
1500 | 4:14.40 | FSU Seminole Invitational | 0.6 | -0.7 | 13 Apr 13 | |
1500 | 4:24.68 | NCAA Division I East Preliminary | 0.8 | 0.7 | 23 May 13 | |
1500 | 4:19.62 | Payton Jordan Cardinal Invitational | 0.4 | 0.3 | 28 Apr 13 | |
1500 | 4:26.90 | NCAA Division I East Preliminary | 0.8 | 1.0 | 25 May 13 | |
5000 | 16:26.09 | Florida Relays | 0.6 | -1.9 | 5 Apr 13 | |
Mile | 4:37.21 | Husky Classic | 0.5 | -0.3 | 9 Feb 13 | |
800 | 2:11.69 | Virginia Challenge | 0.6 | 1.4 | 11 May 13 | |
Mile | 4:40.55 | Razorback Invitational | 0.5 | 0.1 | 26 Jan 13 | |
800 | 2:08.01 | Auburn Invitational | 0.5 | 0.3 | 19 Jan 13 | |
1500 | 4:30.18 | Virginia Challenge | 0.0 | 2.2 | 11 May 13 | |
3000 | 9:41.04 | ACC Indoor Championships | 0.5 | 1.7 | 23 Feb 13 | |
800 | 2:17.65 | ACC Outdoor Championships | 0.6 | 3.0 | 19 Apr 13 | |
1500 | 4:18.40 | BMC Grand Prix | 0.3 | 0.2 | 9 Jun 12 | |
1500 | 4:30.81 | Aviva British Championships inc. Olympic Trials | 1.3 | 0.9 | 23 Jun 12 | |
1500 | 4:33.11 | Aviva England Athletics U20/U23 Championships | 1.3 | 1.2 | 16 Jun 12 | |
800 | 2:10.39 | UK Women's League Division 3 | 0.4 | 1.1 | 27 May 12 | |
800 | 2:13.4 | Southern Women's League Senior Division 1 | 0.8 | 1.5 | 19 May 12 | |
800 | 2:13.68 | Surrey County Championships | 0.0 | 2.4 | 12 May 12 | |
1500 | 4:35.7 | Surrey County Championships | 0.3 | 2.6 | 13 May 12 | |
6K | 22:08 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 1.7 | 1.3 | 13 Mar 10 | |
3M | 17:01 | Virgin London Mini Marathon | 1.8 | 0.8 | 25 Apr 10 | |
800 | 2:07.05 | BMC PB Classic | 0.9 | -0.5 | 3 May 10 | |
800 | 2:21.49 | Surrey County Championships | 1.0 | 3.5 | 8 May 10 | |
800 | 2:10.29 | Surrey County Championships | 1.0 | 0.3 | 8 May 10 | |
3000 | 9:35.35 | Surrey County Championships | 0.9 | 0.3 | 9 May 10 | |
1000 | 2:45.00 | Youth Olympic Games European Trials | 0.6 | -0.4 | 21 May 10 | |
1000 | 2:42.24 | Youth Olympic Games European Trials | 0.6 | -1.0 | 23 May 10 | |
800 | 2:15.76 | Southern Counties U15/U17 Championships | 1.1 | 1.8 | 29 May 10 | |
800 | 2:09.46 | Southern Counties U15/U17 Championships | 1.1 | 0.0 | 30 May 10 | |
800 | 2:15.4 | Hampshire Schools Championships | 0.7 | 2.1 | 12 Jun 10 | |
1500 | 4:25.93 | BMC Nike Grand Prix | 0.2 | 1.2 | 12 Jun 10 | |
1500 | 4:35.23 | Aviva England U23 and U20 World Trials Championships | 1.4 | 1.3 | 19 Jun 10 | |
800 | 2:07.58 | BMC Gold Standard Races | 0.3 | 0.2 | 30 Jun 10 | |
800 | 2:15.54 | Aviva ESAA English Schools' Championships | 0.7 | 2.1 | 9 Jul 10 | |
800 | 2:17.57 | Aviva ESAA English Schools' Championships | 0.7 | 2.7 | 9 Jul 10 | |
800 | 2:07.14 | Aviva ESAA English Schools' Championships | 0.7 | -0.3 | 10 Jul 10 | |
800 | 2:13.98 | Aviva Schools International | 0.8 | 1.6 | 17 Jul 10 | |
1500 | 4:20.87 | BMC Gold Standard Races | 0.3 | 0.4 | 28 Jul 10 | |
1000 | 2:45.78 | Youth Olympic Games | 0.6 | 0.2 | 19 Aug 10 | |
1000 | 2:49.56 | Youth Olympic Games | 0.6 | 1.0 | 23 Aug 10 | |
5K | 18:01 | Adidas Women's 5K Challenge | 1.0 | 1.5 | 5 Sep 10 | |
1500 | 4:23.98 | BMC Gold Standard Races | 0.6 | 0.5 | 8 Sep 10 | |
2.997K | 10:14 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | 1.3 | 25 Sep 10 | |
3.863K | 13:11 | Young Athletes' National Road Relays | 1.3 | 0.5 | 17 Oct 10 | |
4.4K | 14:49 | McCain UK Cross Challenge (inc European Trials) | 1.8 | -0.8 | 27 Nov 10 | |
3.97K | 13:55 | European Cross Country Championships | 1.0 | 1.8 | 12 Dec 10 | |
6K | 21:21 | IAAF World Cross-Country Championships | 1.0 | 0.6 | 20 Mar 11 | |
3M | 16:45 | Virgin London Mini Marathon | 1.0 | 1.0 | 17 Apr 11 | |
800 | 2:09.39 | BMC PB Classic | 0.9 | 0.2 | 2 May 11 | |
800 | 2:10.66 | Surrey County Championships | 0.5 | 0.9 | 14 May 11 | |
1500 | 4:34.73 | Surrey County Championships | 0.4 | 2.2 | 15 May 11 | |
1500 | 4:17.81 | BMC Gold Standard Races | 0.0 | 0.2 | 18 May 11 | |
1500 | 4:27.16 | BMC Nike Grand Prix | 0.3 | 1.3 | 28 May 11 | |
1500 | 4:16.55 | BMC Nike Grand Prix | 0.2 | -0.1 | 11 Jun 11 | |
800 | 2:05.21 | BMC Gold Standard Races | 0.2 | -0.3 | 15 Jun 11 | |
1500 | 4:19.82 | Aviva U20/U23 Championships (inc European Trials) | 0.8 | -0.1 | 25 Jun 11 | |
1500 | 4:19.44 | IAAF World Youth Championships | 0.2 | 0.4 | 6 Jul 11 | |
1500 | 4:16.36 | IAAF World Youth Championships | 0.2 | 0.0 | 9 Jul 11 | |
800 | 2:07.66 | England Senior Championships (inc Parallel Success) | 1.0 | -0.3 | 16 Jul 11 | |
1500 | 4:22.40 | Aviva British Championships inc. World Trials | 0.8 | 0.2 | 29 Jul 11 | |