Name:
Eric Dol
Gender:
Male
Club:
Herne Hill
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM76:50Vitality Big Half Marathon0.4-0.91 Mar 20+
10K35:20Chichester 10K at Goodwood0.6-0.92 Feb 20+
30009:49.26Belgrave Endurance Night1.20.012 Aug 20+
20M2:08:25Thames Riverside 202.20.115 Mar 20+
parkrun17:10Dulwich parkrun # 4160.7-0.525 Jan 20+
10K35:35Serpentine New Year's Day 10K0.5-0.91 Jan 20
parkrun17:22Dulwich parkrun # 4151.0-0.418 Jan 20
parkrun17:59Gunnersbury parkrun # 4261.90.315 Feb 20
parkrun18:35Upton Court parkrun # 3743.10.97 Mar 20
parkrun17:32Dulwich parkrun # 4110.8-0.228 Dec 19
Mar2:50:15Maratón de Sevilla0.80.523 Feb 20
Mile4:56.2Night of Mad Miles Open1.8-0.829 Aug 19
5.6K19:54Southern Men's 6-Stage Relays1.7-0.922 Sep 19
HM80:07Lyon Semi-Marathon0.6-0.26 Oct 19
HM82:40Ealing Half Marathon1.50.229 Sep 19
3M16:26Surrey Road Relays1.3-0.914 Sep 19
HM81:06Maidenhead Half Marathon0.9-0.91 Sep 19
15004:36.29Herne Hill Harriers Open1.30.024 Aug 19
15004:42.4Southern Athletics League Division 3SE2.00.117 Aug 19
500017:15.27South London Harriers Middle Distance Evening Open0.5-1.04 Sep 19
parkrun18:16Crissy Field parkrun # 2461.80.426 Oct 19
8002:11.18Herne Hill Harriers Open0.6-1.329 Jun 19
Mar2:57:11Valencia Marathon0.91.41 Dec 19
8002:14.8Southern Athletics League Division 3SE0.40.617 Aug 19
300010:11.30Rosenheim League Final1.3-0.121 Aug 19
8002:15.9Rosenheim League Eastern Division0.90.417 Jul 19
8002:13.8Rosenheim League Eastern Division1.2-1.45 Jun 19
30009:56.8Southern Athletics League Division 3SE1.6-1.519 May 19
15004:40.0Rosenheim League Eastern Division1.60.23 Jul 19
300010:03.41Woodford Green Open0.70.013 Aug 19
10M61:15Maidenhead Easter 101.4-1.419 Apr 19
5K17:43Self Transcendence 5K0.6-0.15 Aug 19
5K17:53Self Transcendence 5K0.9-0.129 Jul 19
1M5:00Vitality Westminster Mile1.2-0.726 May 19
10K36:56Vitality London 10,0000.9-0.427 May 19
300010:02.54Rosenheim League Eastern Division1.5-1.08 May 19
500017:39.13BMC Regional Races0.6-0.322 May 19
8002:14.43Herne Hill Open0.4-1.16 May 19
15004:41.25Hercules Wimbledon AC Sprint / Middle Distance Open1.4-1.21 May 19
Mile5:01.23Hercules Wimbledon AC Sprint / Middle Distance Open0.9-1.11 May 19
8002:18.85Southern Athletics League Division 3SE1.8-1.413 Apr 19
15004:50.6Southern Athletics League Division 3SE1.70.815 Jun 19
15004:44.45Southern Athletics League Division 3SE1.8-1.213 Apr 19
5K18:00Harbour Club Last Friday of the Month 5K1.2-0.826 Apr 19
parkrun19:38Crystal Palace parkrun # 4483.11.510 Aug 19
parkrun19:19Tooting Common parkrun # 1802.41.53 Aug 19
500017:57.84Surrey County Championships0.8-0.111 May 19
7.664K29:09Southern Men's 12-Stage Relays1.9-0.324 Mar 19
parkrun19:17Mole Valley parkrun # 603.4-0.220 Apr 19
HM83:32Vitality Big Half Marathon0.70.210 Mar 19
parkrun17:50Dulwich parkrun # 3561.5-2.025 Dec 18
10K37:03Serpentine New Year's Day 10K0.8-0.91 Jan 19
5K17:56Harbour Club Last Friday of the Month 5K0.8-0.628 Dec 18
parkrun18:18Dulwich parkrun # 3551.4-0.822 Dec 18
10K37:33Self Transcendence 10K0.5-0.61 Dec 18
7.5M47:17South of Thames CCA 7.5 Championships1.7-0.415 Dec 18
Mar3:00:20Frankfurt Marathon0.40.828 Oct 18
5.8K21:18Southern Men's 6-Stage Relays1.7-1.523 Sep 18
12K50:43ECCA Saucony English National Championships2.72.223 Feb 19
HM83:05Ealing Half Marathon0.4-0.330 Sep 18
parkrun19:20Dulwich parkrun # 3651.32.016 Feb 19
26.2K1:48:22MBNA Chester Metric Marathon 26.2K1.5-0.17 Oct 18
5M32:38South of Thames CCA 5 Championships2.70.824 Nov 18
8002:17.49Herne Hill Harriers Open0.5-1.425 Aug 18
5M33:11Start Fitness Surrey Men's League Division 13.60.610 Nov 18
parkrun19:40Fulham Palace parkrun # 2841.12.92 Mar 19
10.2K45:18London Championships5.41.417 Nov 18
15K64:33South of England AA Championships1.93.326 Jan 19
500018:03.96South London H 800m / 1500m / 5000m Championships0.2-1.15 Sep 18
15004:49.0Southern Athletics League Division 3SE0.6-0.318 Aug 18
parkrun19:43Clapham Common parkrun # 272.51.03 Nov 18
300010:37.62Rosenheim League Final1.30.022 Aug 18
3M17:34Surrey Road Relays1.10.115 Sep 18
parkrun19:11Dulwich parkrun # 3461.01.420 Oct 18
8002:20.64Southern Athletics League Division 3SE0.8-1.614 Jul 18
15004:53.10Rosenheim League Division East0.80.118 Jul 18
HM89:14Maidenhead Half Marathon1.10.72 Sep 18
5K18:35Self Transcendence 5K1.0-1.725 Jun 18
15004:52.6Southern Athletics League Division 3SE0.8-1.923 Jun 18
300010:30.9Herne Hill Harriers Open0.6-0.230 Jun 18
5K19:01Self Transcendence 5K1.10.016 Jul 18
parkrun19:45Tooting Common parkrun # 1321.91.78 Sep 18
5K18:55Self Transcendence 5K1.0-1.218 Jun 18
300010:53.3Rosenheim League Division East1.90.26 Jun 18
15004:55.01Rosenheim League Division East0.4-0.127 Jun 18
8002:27.64Meeting Internazionale Assoluto2.0-1.67 Apr 18
300011:14.90Southern Athletics League Division 3SE1.81.314 Jul 18
5K19:00Assembly League 5K0.51.37 Jun 18
1M5:33Vitality Westminster Mile1.50.927 May 18
10003:13.23London Heathside AC Sprints Open0.60.431 May 18
3.16M20:07ERRA National Men's 12-Stage Relays1.81.614 Apr 18
300011:18.67Rosenheim League Division East1.02.723 May 18
Mar3:33:46Virgin London Marathon3.24.822 Apr 18
HM92:44IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships0.53.824 Mar 18
500019:43.67Herne Hill Harriers Open0.13.231 Mar 18
HM94:21The Big Half Marathon (Inc British Championship)0.94.14 Mar 18
parkrun19:42Dulwich parkrun # 3020.82.523 Dec 17
Mar3:18:58Bank of America Chicago Marathon1.43.68 Oct 17
parkrun21:28Tooting Common parkrun # 1082.04.817 Mar 18
HM99:16Brooklyn Greenway Half Marathon4.23.015 Oct 17
Mar3:00:27ASICS Greater Manchester Marathon1.4-0.810 Apr 16
Mar3:22:38Thames Meander Marathon2.43.45 Nov 16
5K18:10Self Transcendence 5K0.6-1.013 Jun 16
1M5:23Self Transcendence 3 x Mile Relay1.20.025 Jul 16
300010:35.49Rosenheim League East Division1.0-0.48 Jun 16
300011:13.2Herne Hill Harriers Open1.81.523 Jul 16
HM84:58Wokingham Half Marathon0.70.321 Feb 16
10M63:34Sidcup 100.6-0.313 Mar 16
3M18:36Surrey Road Relays1.02.33 Sep 16
4K16:54Will Bolton Memorial Relays5.22.410 Sep 16
300010:50.20Rosenheim League East Division0.80.725 May 16
4M24:26Southern Men's 12-Stage Relays0.80.320 Mar 16
10K38:12Start Fitness Serpentine New Year's Day 10K0.8-0.11 Jan 16
5M33:112XU Surrey Men's League Division 13.90.413 Feb 16
parkrun18:44Dulwich parkrun # 2061.00.527 Feb 16
5M39:162XU Surrey Men's League Division 16.05.212 Nov 16
8002:35.1Rosenheim League East Division1.61.325 May 16
parkrun19:18Tooting Common parkrun # 61.50.95 Mar 16
parkrun19:42Tooting Common parkrun # 22.21.36 Feb 16
5M33:26South of Thames CCA 53.51.121 Nov 15
parkrun19:21Crystal Palace parkrun # 2662.00.812 Dec 15
5.6M36:082XU Surrey Men's League Division 11.61.27 Nov 15
7.664K29:56Southern Men's 12 Stage Relays2.2-0.129 Mar 15
parkrun19:43Crystal Palace parkrun # 2363.50.025 Apr 15
300010:27.53Rosenheim League East Division0.60.113 May 15
500018:43.2Herne Hill Harriers Open0.80.64 May 15
300010:33.85Herne Hill Harriers Open1.00.14 Apr 15
parkrun19:59Crystal Palace parkrun # 2383.01.19 May 15
parkrun18:43Dulwich parkrun # 1600.21.218 Apr 15
15M1:46:36Benfleet 155.4-1.319 Jan 14
HM82:52Semi Marathon de Paris0.2-0.42 Mar 14
20M2:18:44Finchley 201.50.99 Mar 14
300010:19.9Herne Hill Harriers Open Meeting0.8-0.512 Apr 14
5.053K18:36 Southern Men's 12 Stage Relays0.8-0.116 Mar 14
20M2:21:52Bramley 201.21.916 Feb 14
8.9K36:252XU Surrey Men's League Division 13.5-0.111 Jan 14
Mile5:22.48Mile End Open 20140.60.614 Apr 14
5M33:57South of the Thames 5 Championships5.00.023 Nov 13
parkrun19:42Crystal Palace parkrun # 1792.01.322 Feb 14
5.7M38:182XU Surrey Men's League Division 12.91.38 Feb 14
15K68:31Southern Championships5.41.525 Jan 14
5.5M36:042XU Surrey Men's League Division 12.50.89 Nov 13
10M69:44Pirie 102.61.81 Dec 13
parkrun19:06Burgess parkrun # 631.01.07 Dec 13
5K19:13Brooks Serpentine Last Friday 5K1.21.029 Nov 13
10K40:02Bournemouth Marathon Festival 10K1.40.95 Oct 13
Mile5:13.09Crystal Palace Stadium Open Meeting0.4-0.44 Sep 13
5K20:11Brooks Serpentine Last Friday 5K2.22.127 Dec 13
HM88:08Bournemouth Marathon Festival Half Marathon0.61.66 Oct 13
8002:22.62Herne Hill Harriers Open (incl Surrey 10000m Championships)0.3-1.224 Aug 13
2.5M17:10Reigate Priory Relays6.71.42 Nov 13
5K19:30Brooks Serpentine Last Friday 5K1.41.425 Oct 13
7.5M57:03South of the Thames 7.5 Championship5.93.021 Dec 13
300010:34.19Rosenheim League Final0.90.014 Aug 13
2.9M17:53Surrey Road Relays2.50.714 Sep 13
1M5:22Self Transcendence Relay (3xMile)1.4-0.35 Aug 13
5K19:13Bournemouth Marathon Festival 5K1.01.25 Oct 13
500018:49.2Highgate Harriers/City of London Open Graded Meeting0.50.911 Sep 13
12K57:23Surrey County Championships5.83.64 Jan 14
HM92:40Richmond Running Festival Half Marathon1.62.722 Sep 13
5K19:26Perseverance Wimbledon Dash 5K1.71.011 Aug 13
10K39:50Self Transcendence 10K1.01.113 Jul 13
5K19:38 Brooks Serpentine Last Friday 5K0.82.327 Sep 13
1000041:16.37Herne Hill Harriers Open (incl Surrey 10000m Championships)1.22.324 Aug 13
2.9M18:25Surrey Road Relays2.51.914 Sep 13
5K19:10Self Transcendence 5K0.61.529 Jul 13
10K40:33Self Transcendence 10K0.62.23 Aug 13
300010:55.8Rosenheim League East Division1.01.33 Jul 13
5K19:25Dulwich Runners Midsummer 5K0.81.927 Jun 13
300011:10.3Rosenheim League East Division1.61.612 Jun 13
5K20:36 Brooks Serpentine Last Friday 5K1.73.423 Aug 13
300011:10.8Rosenheim League East Division1.02.229 May 13
5K19:23Self Transcendence 5K0.42.23 Jun 13
10K37:51Self Transcendence 10K0.6-0.610 Nov 12
10K37:57Brighton 10K (Inc Sussex Champs)0.2-0.118 Nov 12
10M63:35Bupa Great South Run 100.30.428 Oct 12
5K19:03 Brooks Serpentine Last Friday 5K1.40.528 Dec 12
parkrun18:40Dulwich parkrun # 321.00.124 Nov 12
5K20:39 Brooks Serpentine Last Friday 5K1.04.228 Jun 13
5K19:16 Brooks Serpentine Last Friday 5K1.21.130 Nov 12
2.6M17:06Beckenham Relay 3x2.62.43.715 May 13
2.5M16:40Reigate Priory Relays6.00.83 Nov 12
5K19:06 Brooks Serpentine Last Friday 5K1.20.826 Oct 12
parkrun19:21Crystal Palace parkrun # 1142.00.513 Oct 12
10K40:03Dulwich Runners Charity 10K1.21.17 Oct 12
10K40:20Lexus Croydon 10K0.81.821 Oct 12
10K42:26Beckenham Charity 10K2.81.911 Nov 12
10M67:29Self Transcendence 100.42.720 Oct 12
Mar3:01:48ABN AMRO Marathon Rotterdam1.00.315 Apr 12
15.5K69:14Ridgeway Run 15.5K3.52.314 Oct 12
HM95:03Brighton Half Marathon0.44.917 Feb 13
20M2:16:28Worthing 200.90.418 Mar 12
300010:56.31Highgate Late Season Open0.71.612 Sep 12
Mar3:18:35BMW Berlin Marathon0.84.130 Sep 12
5K20:47 Brooks Serpentine Last Friday 5K0.84.722 Feb 13
20M2:17:11Finchley 201.00.511 Mar 12
5K18:10 Brooks Serpentine Last Friday 5K0.5-0.730 Mar 12
2.6M15:46Beckenham Relay (3x2.6M)2.70.09 May 12
parkrun19:53Crystal Palace parkrun # 1131.02.66 Oct 12
5M30:32Victoria Park Open 50.50.17 Apr 12
10K41:12Pride Run 10K0.82.615 Sep 12
10K45:44Sutton Runners 10K1.16.712 May 13
8002:29.2Rosenheim League East Division0.60.025 Jul 12
10K39:08Sutton Runners 10K0.50.913 May 12
4.25M26:13East Surrey League Road Race1.40.05 Apr 12
HM88:23Fleet Half Marathon0.71.425 Mar 12
HM85:49Paddock Wood Half Marathon-0.51.61 Apr 12
10K38:15Brooks Serpentine New Years Day 10K0.8-0.51 Jan 12
20M2:24:44Tarpley 201.22.526 Feb 12
5K20:19Brooks Serpentine Last Friday 5K0.83.724 Aug 12
300011:26.98Rosenheim League Finals0.83.415 Aug 12
5K19:32 Brooks Serpentine Last Friday 5K0.92.027 Apr 12
5M39:422XU Surrey Men's League Division 16.05.720 Oct 12
5K18:27 Brooks Serpentine Last Friday 5K0.8-0.425 Nov 11
10M64:42Bupa Great South Run 101.00.230 Oct 11
10K43:28Elmbridge 10K1.04.722 Jul 12
parkrun20:06Crystal Palace parkrun # 901.03.121 Apr 12
10K38:00Self Transcendence 10K0.0-2.01 Oct 11
13.42M92:48Brighton Half Marathon (Long Course)0.03.119 Feb 12
parkrun19:31Brockwell parkrun # 511.01.724 Dec 11
Mar3:14:25Istanbul Marathon1.02.816 Oct 11
Mar4:52:49Paris Marathon0.67.311 Apr 10
Mar5:04:36Virgin London Marathon1.18.425 Apr 10
10K52:38Kingston 10K1.0-8.96 Jun 10
HM1:49:05Run To The Beat Half Marathon0.4-3.126 Sep 10
HM1:48:12EDF Birmingham Half Marathon0.5-0.924 Oct 10
10K47:55Old Deer Park Richmond 10K1.4-2.421 Nov 10
HM96:51Wokingham Half Marathon0.1-3.913 Feb 11
Mar3:31:06Virgin London Marathon1.5-0.117 Apr 11
10K41:21Sutton 10K1.1-3.61 May 11
Mar3:27:53Edinburgh Marathon2.01.222 May 11
10M68:13Dorking 101.4-1.55 Jun 11
10K39:59Richmond 10K (inc Surrey Championships)0.8-2.119 Jun 11
5K19:16Perseverance Wimbledon Dash 5K1.3-1.214 Aug 11
85M20:34:00Ridgeway Challenge 851.517.127 Aug 11
HM91:36Bristol Half Marathon1.10.511 Sep 11
5K18:46Self Transcendence 5K0.01.122 Oct 11
parkrun20:41Brockwell parkrun # 521.04.125 Dec 11
5K20:15Brooks Serpentine Last Friday 5K0.53.730 Dec 11

Order By:

EventTimeRaceDate
XC47:11Streatham Common 6 Mile XC Champs17 Sep 11
XC33:382xu Surrey League Division 18 Oct 11
XC16:34Priory Relays5 Nov 11
XC34:112xu Surrey League Division 112 Nov 11
XC35:22South of Thames 5 Mile Championships26 Nov 11
XC68:22Pirie 104 Dec 11
XC49:29South of Thames Championships17 Dec 11
XC54:56Surrey County Championships7 Jan 12
XC35:312XU Surrey League Division 111 Feb 12
XC53:16English National Championships25 Feb 12
12Hours122.61Crawley 12-Hour28 Apr 12
5000DNFHerne Hill Harriers Open4 Jun 12
XC33:31Kingston & Poly Harriers Open 513 Oct 12
XC38:002XU Surrey Men's League Division 110 Nov 12
XC43:02London Championships17 Nov 12
XC67:01Pirie 102 Dec 12
XC34:14Croydon Switchback 529 Sep 13
XC47:33Streatham Common Open 65 Oct 13
XC35:08East Surrey League26 Oct 13
XC40:09London Championships16 Nov 13
XC11:41East Surrey League Relays1 Feb 14
XC11:53East Surrey League Relays1 Feb 14
Hour14830Herne Hill Harriers' One Hour Race29 Mar 14
XC42:39London Championships14 Nov 15
XC36:162XU Surrey Men's League Division 116 Jan 16
Hour15150Herne Hill Harriers 1-Hour10 Mar 16
Hour13610Herne Hill Harriers 1-Hour29 Mar 18
Hour15684Herne Hill Harriers 1-Hour14 Mar 19