Name:
Simon G Fricke
Gender:
Male
Club:
Knavesmire
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:39York and District Summer 10K League5.2-1.025 Jun 19+
10K35:23York and District Summer 10K League0.7-0.99 Jul 19+
10K36:10York & District Summer 10K League1.4-0.828 May 19+
10K36:35York and District Summer 10K League1.4-0.414 May 19+
8K27:28Northern Counties Men's 12-Stage Relays-0.5-0.424 Mar 19+
10K36:29York and District Summer 10K League1.2-0.311 Jun 19
10K36:57York and District Summer 10K League1.40.030 Apr 19
12K45:32ECCA Saucony English National Championships2.6-0.523 Feb 19
10M59:23Vale of York 100.10.214 Apr 19
parkrun17:30York parkrun # 3290.90.030 Mar 19
parkrun17:33York parkrun # 3251.00.02 Mar 19
parkrun18:42York parkrun # 3342.90.64 May 19
6.5M42:33Sefton Brankner Cup (Inc RAF V Police)4.90.317 Jan 19
5K17:26York Millennium Bridge 5K0.8-0.114 Aug 18
9.6K35:30PSUK Championships3.0-1.521 Mar 18
12K49:04ECCA Saucony English National Championships5.7-0.624 Feb 18
12K47:42Northern Counties Championships4.9-1.027 Jan 18
Mar3:10:53Virgin London Marathon3.10.422 Apr 18
Mar2:54:51Plusnet Yorkshire Marathon1.9-2.08 Oct 17
10.22K40:57Yorkshire County Championships4.30.36 Jan 18
10K35:36York Road Race League 10K1.0-1.04 Jul 17
5M32:47Northern Police League5.00.818 Oct 17
10K36:16York Road Race League 10K1.3-0.66 Jun 17
10K35:50York Road Race League 10K1.0-0.89 May 17
10K36:37York Road Race League 10K1.7-0.723 May 17
10K36:30York Road Race League 10K1.1-0.225 Apr 17
10K39:05York Road Race League 10K3.00.620 Jun 17
10K35:19Northern & Yorkshire Veterans' Championships0.5-0.84 Mar 17
10K31:15Yorkshire Veterans AA Championship-3.6-1.217 Sep 16
Mar3:00:38Plusnet Yorkshire Marathon1.31.09 Oct 16
5K17:07York Millennium Bridge 5K0.0-0.910 Aug 16
10K37:07York and District Summer 10K League1.4-0.77 Jun 16
10K37:44York and District Summer 10K League1.20.124 May 16
10.4K44:42Yorkshire County Championships6.00.59 Jan 16
parkrun18:14York parkrun # 1631.00.529 Aug 15
5K18:02York Millennium Bridge 5K0.40.712 Aug 15
HM83:02Watford Half Marathon1.4-0.41 Feb 15
parkrun17:32Dulwich parkrun # 1511.0-1.514 Feb 15
parkrun17:55Dulwich parkrun # 1590.80.011 Apr 15
parkrun17:45Dulwich parkrun # 1441.8-1.81 Jan 15
parkrun18:33York parkrun # 1560.81.423 May 15
parkrun17:56Brockwell parkrun # 2051.5-1.113 Dec 14
Mar3:11:57Virgin London Marathon0.83.926 Apr 15
10M61:15Cabbage Patch 101.0-0.619 Oct 14
parkrun17:49Dulwich parkrun # 1391.0-0.96 Dec 14
parkrun17:46Brockwell parkrun # 1981.0-1.025 Oct 14
parkrun18:28Crystal Palace parkrun # 2161.50.129 Nov 14
parkrun18:34Hilly Fields parkrun # 1172.0-0.215 Nov 14
parkrun18:11Abingdon parkrun # 1641.0-0.127 Sep 14
parkrun17:55Dulwich parkrun # 1241.0-0.623 Aug 14
Mar3:04:57Milton Keynes Marathon3.00.25 May 14
4.7M29:24ATW Metropolitan League4.3-1.48 Feb 14
HM80:51Watford Half Marathon0.8-4.02 Feb 14
10M66:13PSUK 101.02.510 Aug 14
5K17:45Brooks Serpentine Last Friday 5K2.2-2.727 Dec 13
parkrun18:15Dulwich parkrun # 1111.00.117 May 14
parkrun18:53Dulwich parkrun # 1181.01.412 Jul 14
parkrun18:56Dulwich parkrun # 1191.01.519 Jul 14
parkrun18:19Brockwell parkrun # 1552.6-1.925 Dec 13
parkrun18:53Dulwich parkrun # 1151.01.421 Jun 14
parkrun18:00Dulwich parkrun # 941.2-0.718 Jan 14
parkrun19:06Dulwich parkrun # 1141.01.914 Jun 14
5M33:06ATW Metropolitan League5.2-0.921 Dec 13
5M29:44Perivale 50.5-0.51 Dec 13
parkrun19:24Dulwich parkrun # 1131.02.57 Jun 14
Mar4:00:25Virgin London Marathon1.10.025 Apr 10
parkrun20:05Brockwell parkrun # 482.00.03 Dec 11
parkrun19:29Brockwell parkrun # 491.0-2.210 Dec 11
parkrun19:29Brockwell parkrun # 501.5-1.517 Dec 11
parkrun19:11Brockwell parkrun # 551.0-1.614 Jan 12
Mar3:33:04Virgin London Marathon1.5-6.822 Apr 12
parkrun19:20Brockwell parkrun # 721.0-0.712 May 12
parkrun19:22Brockwell parkrun # 731.0-0.619 May 12
parkrun20:44Brockwell parkrun # 793.00.230 Jun 12
parkrun20:52Brockwell parkrun # 822.51.021 Jul 12
parkrun20:00Brockwell parkrun # 871.00.725 Aug 12
parkrun19:13Brockwell parkrun # 911.0-0.929 Sep 12
parkrun19:09Brockwell parkrun # 921.0-1.16 Oct 12
parkrun19:18Brockwell parkrun # 931.0-0.713 Oct 12
parkrun19:02Dulwich parkrun # 351.5-1.715 Dec 12
parkrun19:16Brockwell parkrun # 1061.0-0.55 Jan 13
HM87:35Watford Half Marathon0.8-6.73 Feb 13
parkrun22:52Brockwell parkrun # 1111.06.716 Feb 13
parkrun18:00Brockwell parkrun # 1131.0-3.22 Mar 13
parkrun18:36Brockwell parkrun # 1151.5-0.216 Mar 13
parkrun18:52Brockwell parkrun # 1181.50.46 Apr 13
parkrun18:33Brockwell parkrun # 1191.00.213 Apr 13
10K37:27Watford 10K0.00.06 May 13
parkrun18:31Brockwell parkrun # 1231.00.111 May 13
5M30:20Concorde 51.2-0.59 Jun 13
parkrun18:16Dulwich parkrun # 731.0-0.47 Sep 13

Order By:

EventTimeRaceDate
XC40:09ATW Metropolitan League12 Jan 13
XC36:00ATW Metropolitan League9 Feb 13
XC50:00PSUK Championships20 Mar 13
XC30:39ATW Metropolitan League9 Nov 13
XC30:08ATW Metropolitan League11 Oct 14
XC30:12ATW Metropolitan League8 Nov 14
XC31:27ATW Metropolitan League20 Dec 14
XC36:06ATW Metropolitan League10 Jan 15
XC29:08ATW Metropolitan League7 Feb 15
XC41:51Northern Police League (Inc PSUK Championships)17 Feb 16
XC37:17Northern Police League23 Nov 16
XC40:16Yorkshire County Championships7 Jan 17
XC41:22Northern Police League11 Jan 17
XC40:04Northern Police League13 Dec 17
XC35:39Northern Police League10 Jan 18
XC33:48West Yorkshire League21 Oct 18
XC33:52West Yorkshire League4 Nov 18
XC37:27Northern Police League23 Jan 19