Name:
Tom Mahon
Gender:
Male
Club:
Wreake & Soar Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
12.9K47:24ECCA Saucony English National Championships6.9-0.822 Feb 20+
5K14:43Armagh International Road Races-0.1-0.413 Feb 20+
12K39:21Midland Counties Championships1.9-0.325 Jan 20+
10K31:32Ribble Valley 10K0.50.029 Dec 19+
5K17:34ECCA Saucony English National Relay Championships6.3-0.32 Nov 19+
10K37:23Leicestershire & Rutland County Championships6.50.34 Jan 20
500014:55.43The 5000m Track Challenge0.5-0.727 Jul 19
10K32:10Age UK Leeds Abbey Dash 10K (23m Short)0.01.227 Oct 19
30008:32.35BMC Grand Prix0.9-0.929 Jun 19
15003:58.63BMC Gold Standard Races0.4-0.63 Jul 19
5M26:22LRRL Joy Cann 51.11.231 Jul 19
parkrun15:52Dishley, Loughborough parkrun # 561.21.03 Aug 19
30008:46.30University of Birmingham Midweek Open Series1.00.05 Jun 19
15004:03.45Charnwood AC Open Series0.9-0.410 Jun 19
500015:21.82BMC Grand Prix0.5-0.115 Jun 19
parkrun15:28Long Eaton parkrun # 1941.3-0.76 Apr 19
5K15:16Mid Cheshire 5K0.3-0.226 Apr 19
3M14:51Livingston Relays1.3-0.15 May 19
10K31:42Cheshire Arley Hall 10K-0.20.323 Mar 19
parkrun17:53Rutland Water parkrun # 2072.24.51 Jan 20
12K41:21ECCA Saucony English National Championships2.70.023 Feb 19
10K32:30Trafford 10K0.80.110 Mar 19
12K42:18Midland Counties Championships3.50.126 Jan 19
10K33:33Leicestershire & Rutland County Championships2.3-0.25 Jan 19
parkrun16:41Milton Keynes parkrun # 4583.30.11 Jan 19
7M37:23Midland Counties Womens 5 / Mens 7 Mile Championships1.10.417 Nov 18
parkrun16:49Dishley, Loughborough parkrun # 342.01.72 Mar 19
30008:45.04Godiva Classic inc Midland Counties 3000m Championship1.6-0.71 Sep 18
parkrun17:42Dishley, Loughborough parkrun # 482.23.48 Jun 19
parkrun19:02Ormeau parkrun # 3392.07.615 Feb 20
parkrun18:15Dishley, Loughborough parkrun # 591.56.024 Aug 19
5.88K18:38Midland Counties Men's 6-Stage Relays1.2-0.122 Sep 18
10K33:15Telford 10K0.31.59 Dec 18
10K34:05North Midlands League1.90.813 Oct 18
parkrun19:54Dishley, Loughborough parkrun # 783.08.414 Mar 20
15004:00.62Charnwood AC Open Series0.8-0.71 Aug 18
30008:40.01Trafford AC Grand Prix Open0.7-0.224 Jul 18
500015:12.14BMC Regional Races0.5-0.614 Aug 18
parkrun18:09Dishley, Loughborough parkrun # 452.04.618 May 19
15003:59.75Trafford AC Grand Prix Open0.6-1.526 Jun 18
parkrun21:35Dishley, Loughborough parkrun # 715.39.011 Jan 20
500015:25.13Midland Counties U20 / Senior Championships0.8-1.310 Jun 18
5K15:32Newstead Abbey Dash 5K0.10.213 Jul 18
1000032:56.44Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.119 May 18
3M15:05Livingston Relays1.8-1.029 Apr 18
parkrun18:57Dishley, Loughborough parkrun # 521.27.56 Jul 19
12K43:45Midland Counties Championships5.5-1.627 Jan 18
parkrun21:04Sherwood Pines parkrun # 2052.810.516 Nov 19
10K33:04Brighton Marathon 10K0.50.115 Apr 18
10K41:16Leicestershire & Rutland County Championships10.0-0.86 Jan 18
10K32:32Age UK Leeds Abbey Dash 10K0.4-0.85 Nov 17
30008:59.5BMC Regional Races1.2-1.218 Jul 17
parkrun16:05Long Eaton parkrun # 1101.4-0.822 Jul 17
parkrun16:16Conkers parkrun # 3352.3-1.315 Jul 17
parkrun20:35Dishley, Loughborough parkrun # 242.29.529 Dec 18
10M58:02John Fraser 101.21.23 Sep 17
500015:49.3BMC Grand Prix0.3-0.98 Jul 17
10K35:07Prestwold 10K1.70.118 Jun 17
12K44:42ECCA Saucony English National Championships5.6-1.925 Feb 17
parkrun16:05Conkers parkrun # 3142.4-3.718 Feb 17
6M33:19Swithland 61.20.04 Jun 17
3M15:37Livingston Relays1.9-0.830 Apr 17
10K33:13North Midlands League2.2-3.83 Dec 16
10K37:32Leicestershire & Rutland County Championships6.2-3.27 Jan 17
10K34:37North Midlands League3.2-3.312 Nov 16
12K44:37CAU Inter County Championships (Inc British Athletics Cross Challenge)3.30.311 Mar 17
5K16:39ECCA Saucony English National Relay Championships2.9-2.95 Nov 16
5.88K19:20ERRA Men's National 6-Stage Relays1.1-2.08 Oct 16
5.88K20:08Midland Counties Men's 6-Stage Relays1.6-1.024 Sep 16
8002:00.91Loughborough Students AC Open0.50.025 May 16
12K40:41Midland Championships2.0-3.230 Jan 16
12K42:28CAU Inter County Championships (Inc British Athletics Cross Challenge)2.7-2.312 Mar 16
4M23:44Isle of Man Easter Festival Peel Hill5.6-2.326 Mar 16
12K46:47ECCA Saucony English National Championships6.0-1.927 Feb 16
parkrun16:40Leicester Victoria parkrun # 82.50.026 Dec 15
5K16:29ECCA National Relays3.9-2.62 Nov 13
5.848K18:35ERRA Men's National 6-Stage Relays1.7-2.112 Oct 13
5.848K19:13Midland Men's 6-Stage Relays1.8-1.021 Sep 13
2.69M15:36Midland Men's 12 Stage Relays2.63.316 Mar 14
parkrun16:43Rushcliffe parkrun # 422.0-0.227 Jul 13
parkrun16:39Gunpowder parkrun # 861.01.129 Jun 13
2M10:43Ed Prickett Memorial Relays2.83.716 Mar 13
15003:56.00BMC Gold Standard Races0.50.07 Aug 12
parkrun15:54Colwick parkrun # 651.5-1.122 Sep 12
8001:57.19BMC Regional Races0.70.225 Jul 12
15003:58.78BMC Gold Standard Races0.50.424 Jul 12
15003:56.23BMC Grand Prix0.20.37 Jul 12
8001:57.23BMC Gold Standard Races0.30.610 Jul 12
Mile4:24.6Tim Wealthall Miles & Richard Belton 5000m Races0.81.022 Jun 12
15004:00.46BUCS Championships1.00.15 May 12
8001:58.94BMC Gold Standard Races0.21.226 Jun 12
15004:07.13BUCS Championships1.01.16 May 12
8001:59.1Leicestershire, Rutland & Warwickshire County Championships0.31.213 May 12
8001:54.40BMC Gold Standard Races0.3-0.226 Jul 11
parkrun16:15Colwick parkrun # 231.5-0.326 Nov 11
15003:56.57Midland U20/senior Championships1.1-0.519 Jun 11
15003:54.81BMC Nike Grand Prix0.30.023 Jul 11
8001:57.63BMC Gold Standard Races0.40.610 Aug 11
8001:54.19BMC Gold Standard Races0.2-0.315 Jun 11
15003:53.45BMC Nike Grand Prix0.3-0.228 May 11
parkrun16:55Braunstone parkrun # 631.51.131 Dec 11
8001:54.4Leicestershire & Rutland & Warwickshire County Championships0.2-1.115 May 11
8001:57.3Up & Running Midland League Division 70.6-2.07 May 11
15004:07.2Up & Running Midland League Division 70.61.53 Jul 11
500015:44.5Up & Running Midland League Division 70.60.03 Jul 11
15004:10.79Aviva U20/U23 Championships (inc European Trials)0.81.825 Jun 11
15004:08.95BUCS Championships1.40.030 Apr 11
8.663K28:05Midlands Men's 12 Stage Relays (Long Legs)1.10.019 Mar 11
15004:16.7Up & Running Midland League Division 70.82.714 Aug 11

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