Name:
Ian Hamling
Gender:
Male
Club:
Helsby RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:36Phoenix parkrun # 1522.8-0.325 Jan 20+
parkrun19:12Widnes parkrun # 2551.9-0.318 Jan 20+
parkrun19:47Phoenix parkrun # 1483.2-0.328 Dec 19+
10M65:51Liverpool 101.00.515 Mar 20+
parkrun19:06Widnes parkrun # 2431.8-0.45 Oct 19+
parkrun19:09Widnes parkrun # 2342.1-0.63 Aug 19
10K39:18Essar Guilden Sutton 10K0.50.515 Sep 19
10K39:10Leigh Community 10K0.60.211 Aug 19
parkrun18:57Widnes parkrun # 2221.7-0.611 May 19
parkrun19:07Burgess parkrun # 3341.8-0.327 Apr 19
parkrun19:29Widnes parkrun # 2271.90.315 Jun 19
parkrun19:30Widnes parkrun # 2241.70.625 May 19
5M32:43Hale Village 51.51.421 Apr 19
10K40:00John West Liverpool Spring 10K0.31.45 May 19
4.25M30:13Borders League2.83.910 Nov 19
10K42:28Helena Tipping Memorial 10K0.93.228 Jul 19
5.5M39:02Borders League0.55.51 Dec 19
5.84M40:59Liverpool & District League Championships3.02.410 Feb 19
parkrun19:11Widnes parkrun # 1891.60.022 Sep 18
5K19:07SunFlowers Halewood 5K Series1.20.36 Oct 18
10K40:45English 10K1.60.816 Sep 18
5K18:37Ellesmere Port RC 5K0.8-0.415 Aug 18
10K40:39Birchwood 10K1.50.819 Aug 18
parkrun19:23Phoenix parkrun # 693.0-1.09 Jun 18
parkrun18:45Croxteth Hall parkrun # 1571.7-2.121 Apr 18
10K39:38Port Sunlight 10K0.80.517 Jun 18
5K18:26Christleton 5K0.4-0.718 May 18
parkrun19:47Phoenix parkrun # 683.0-0.12 Jun 18
parkrun19:35Widnes parkrun # 1831.41.04 Aug 18
parkrun19:23Widnes parkrun # 1603.2-2.324 Feb 18
10M65:54Vitality Liverpool 101.2-0.825 Mar 18
5K18:35Mid Cheshire 5K0.4-0.827 Apr 18
5M32:02Walton Park 51.40.38 May 18
parkrun19:38Widnes parkrun # 1840.81.711 Aug 18
10K41:55Helena Tipping Memorial 10K1.12.529 Jul 18
5M32:13Borders League Mold 51.7-0.68 Apr 18
parkrun18:57Widnes parkrun # 1532.4-2.66 Jan 18
5M31:35Hale Village 50.7-0.41 Apr 18
10K40:33Liverpool Spring 10K1.00.96 May 18
parkrun19:27Widnes parkrun # 1562.8-1.727 Jan 18
parkrun19:27Widnes parkrun # 1622.2-1.110 Mar 18
10K40:39St Helens 10K1.10.115 Apr 18
4.6M29:38Borders League 4.61.10.625 Apr 18
10K40:57Borders League - Caernarfon 10K1.30.218 Feb 18
parkrun19:12Widnes parkrun # 1472.2-2.118 Nov 17
parkrun19:14Widnes parkrun # 1551.2-0.620 Jan 18
5M31:55Borders League 51.1-0.414 Jan 18
parkrun19:02Widnes parkrun # 1490.8-1.023 Dec 17
5.5M35:13Borders League 5.50.9-0.73 Dec 17
parkrun19:25Widnes parkrun # 1461.8-1.211 Nov 17
parkrun22:35Widnes parkrun # 1981.66.81 Dec 18
parkrun19:25Widnes parkrun # 1451.6-1.04 Nov 17
parkrun19:40Widnes parkrun # 1441.6-0.528 Oct 17
5M33:21Border League 51.50.71 Oct 17
parkrun20:05Widnes parkrun # 1351.80.226 Aug 17
parkrun20:09Croxteth Hall parkrun # 1251.90.219 Aug 17
parkrun19:52Widnes parkrun # 1390.80.723 Sep 17
parkrun20:26Widnes parkrun # 1322.60.15 Aug 17
10K41:58EHM 10K0.51.617 Sep 17
parkrun20:05Widnes parkrun # 1331.80.212 Aug 17
9.8K46:40British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.33.325 Nov 17
2M12:33Grocontinental Relay (3 x 2)2.30.513 Jul 17
parkrun20:43Widnes parkrun # 1311.81.529 Jul 17
parkrun20:27Croxteth Hall parkrun # 1181.61.11 Jul 17
parkrun19:55Widnes parkrun # 1022.8-1.27 Jan 17
parkrun21:15Phoenix parkrun # 64.20.14 Mar 17
parkrun20:05Widnes parkrun # 1042.2-0.221 Jan 17
5M33:52Hale Village 50.82.016 Apr 17
8.3K35:03Borders League 8.3K1.31.59 Apr 17
5K20:29Liverpool Spring 5K1.01.86 May 17
10M78:34Kirkby Milers 101.65.88 Oct 17
parkrun20:11Widnes parkrun # 1071.21.011 Feb 17
HM1:40:27Rock 'n' Roll Liverpool Half Marathon1.44.228 May 17
parkrun20:10Widnes parkrun # 961.60.610 Dec 16
5.5M36:38Borders League 5.50.71.14 Dec 16
9.8K42:02British Athletics Cross Challenge (inc European Trials)1.81.326 Nov 16
5M33:37Borders League 51.21.36 Nov 16
HM98:17Wrexham Village Bakery Half Marathon0.74.019 Feb 17
10K41:22EHM 10K0.51.118 Sep 16
parkrun19:58Widnes parkrun # 890.80.915 Oct 16
parkrun19:56Croxteth Hall parkrun # 721.20.56 Aug 16
10K43:17Borders League - Caernarfon 10K1.22.29 Oct 16
5K19:08Christleton 5K0.0-0.120 May 16
parkrun20:46Croxteth Hall parkrun # 712.11.330 Jul 16
parkrun20:09Croxteth Hall parkrun # 631.80.34 Jun 16
5K19:12Mid Cheshire 5K0.2-1.528 Apr 16
5M33:24Borders League Mold 51.7-1.017 Apr 16
5K19:23Liverpool Spring 5K0.20.230 Apr 16
parkrun19:48Widnes parkrun # 651.0-1.123 Apr 16
6.9K28:09Borders League Prestatyn1.2-0.727 Apr 16
parkrun20:02Widnes parkrun # 582.0-1.65 Mar 16
parkrun20:06Widnes parkrun # 671.00.97 May 16
5M34:14Hale Village 51.60.127 Mar 16
parkrun20:14Widnes parkrun # 631.0-0.29 Apr 16
parkrun20:46Warrington parkrun # 1083.0-1.116 Jan 16
parkrun20:10Widnes parkrun # 591.0-0.312 Mar 16
10K42:16High Legh Robert Moffat Memorial 10K0.30.628 Feb 16
parkrun20:27Widnes parkrun # 571.00.227 Feb 16
parkrun20:48Widnes parkrun # 552.0-0.113 Feb 16
5.5M36:54Border League 5.51.3-0.78 Nov 15
parkrun20:16Widnes parkrun # 511.0-0.19 Jan 16
parkrun20:04Widnes parkrun # 451.0-0.628 Nov 15
9.81K43:36Borders League 61.12.020 Mar 16
5K20:45Prostate Cancer Halewood 5K Series1.20.66 Feb 16
parkrun19:57Widnes parkrun # 391.0-0.817 Oct 15
parkrun21:04Widnes parkrun # 482.00.519 Dec 15
5M34:07Norton Priory 51.20.41 Nov 15
parkrun20:32Widnes parkrun # 401.5-0.124 Oct 15
5K20:19MerseyVend North West 5K Grand Prix1.4-0.43 Oct 15
parkrun20:11Widnes parkrun # 312.0-3.215 Aug 15
5K19:51MerseyVend North West 5K Grand Prix0.8-1.55 Sep 15
parkrun21:44Widnes parkrun # 532.01.830 Jan 16
5M34:27Border League 51.10.911 Oct 15
parkrun20:37Warrington parkrun # 901.00.626 Sep 15
10K42:58EHM 10K-0.21.820 Sep 15
2M13:10Grocontinental Relay (3 x 2 mile)3.0-3.29 Jul 15
parkrun20:45Widnes parkrun # 271.0-1.618 Jul 15
parkrun23:23Widnes parkrun # 562.05.020 Feb 16
parkrun21:34Widnes parkrun # 252.0-2.54 Jul 15
parkrun21:04Widnes parkrun # 261.0-2.011 Jul 15
parkrun21:48Widnes parkrun # 231.5-1.920 Jun 15
9M86:31Tattenhall Tough Team 96.010.717 Jun 16
10K48:49Birchwood 10K2.44.023 Aug 15
HM1:47:05Morrisons Great North Run1.45.513 Sep 15
parkrun22:00Widnes parkrun # 121.0-1.74 Apr 15
parkrun22:38Widnes parkrun # 82.0-3.57 Mar 15
parkrun22:23Widnes parkrun # 101.0-1.521 Mar 15
parkrun23:26Widnes parkrun # 71.5-2.428 Feb 15
parkrun32:09Warrington parkrun # 1761.420.922 Apr 17
parkrun23:54Widnes parkrun # 61.5-7.921 Feb 15
parkrun26:23Widnes parkrun # 141.07.018 Apr 15
parkrun27:38Widnes parkrun # 32.00.031 Jan 15
Mar4:11:16Virgin London Marathon1.10.025 Apr 10
10K46:43Liverpool 10K1.0-7.43 Oct 10

Order By:

EventTimeRaceDate
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
ROAD29:15North West Road Relays10 Sep 16
4.9MNTNorth West Sunday League23 Oct 16
4.9MNTNorth West Sunday League29 Oct 17
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
XC39:52Liverpool & District League12 Oct 19
4.7MNTNorth West Sunday League3 Nov 19
5.5MNTNorth West Sunday League2 Feb 20
4.8MNTNorth West Sunday League23 Feb 20
5.2MNTNorth West Sunday League1 Mar 20