Name:
Ian Hamling
Gender:
Male
Club:
Helsby RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:09Widnes parkrun # 2342.4-0.93 Aug 19+
parkrun19:06Widnes parkrun # 2431.8-0.45 Oct 19+
parkrun18:57Widnes parkrun # 2222.0-0.911 May 19+
10K39:10Leigh Community 10K0.50.311 Aug 19+
parkrun19:29Widnes parkrun # 2272.20.015 Jun 19+
10K39:18Essar Guilden Sutton 10K0.60.415 Sep 19
parkrun19:07Burgess parkrun # 3341.6-0.127 Apr 19
parkrun19:30Widnes parkrun # 2242.00.325 May 19
10K40:00John West Liverpool Spring 10K0.31.45 May 19
5M32:43Hale Village 51.41.521 Apr 19
10K42:28Helena Tipping Memorial 10K0.93.228 Jul 19
5K18:37Ellesmere Port RC 5K0.9-0.515 Aug 18
parkrun19:11Widnes parkrun # 1891.60.022 Sep 18
5.84M40:59Liverpool & District League Championships2.82.610 Feb 19
10K40:45English 10K1.60.816 Sep 18
5K19:07SunFlowers Halewood 5K Series0.90.66 Oct 18
10K40:39Birchwood 10K1.60.719 Aug 18
parkrun19:23Phoenix parkrun # 693.0-1.09 Jun 18
5K18:26Christleton 5K0.3-0.618 May 18
parkrun19:47Phoenix parkrun # 683.0-0.12 Jun 18
10K39:38Port Sunlight 10K0.40.917 Jun 18
parkrun19:35Widnes parkrun # 1831.21.24 Aug 18
10M65:54Vitality Liverpool 101.2-2.325 Mar 18
parkrun18:45Croxteth Hall parkrun # 1570.8-1.221 Apr 18
5K18:35Mid Cheshire 5K0.4-0.827 Apr 18
5M32:02Walton Park 51.50.28 May 18
parkrun19:38Widnes parkrun # 1841.01.511 Aug 18
5M32:13Borders League Mold 51.8-0.78 Apr 18
parkrun19:27Widnes parkrun # 1563.2-2.127 Jan 18
10K41:55Helena Tipping Memorial 10K1.12.529 Jul 18
10K40:33Liverpool Spring 10K1.00.96 May 18
10K40:39St Helens 10K1.10.115 Apr 18
5M31:35Hale Village 50.6-0.31 Apr 18
parkrun18:57Widnes parkrun # 1532.2-2.46 Jan 18
parkrun19:27Widnes parkrun # 1622.0-0.910 Mar 18
4.6M29:38Borders League 4.61.20.525 Apr 18
parkrun19:02Widnes parkrun # 1491.8-2.023 Dec 17
parkrun19:14Widnes parkrun # 1551.6-1.020 Jan 18
10K40:57Borders League - Caernarfon 10K1.30.218 Feb 18
parkrun19:12Widnes parkrun # 1472.2-2.118 Nov 17
parkrun19:23Widnes parkrun # 1601.0-0.124 Feb 18
5M31:55Borders League 51.1-0.414 Jan 18
parkrun19:25Widnes parkrun # 1462.6-2.011 Nov 17
parkrun22:35Widnes parkrun # 1982.46.01 Dec 18
parkrun19:40Widnes parkrun # 1442.8-1.728 Oct 17
5.5M35:13Borders League 5.50.8-0.63 Dec 17
parkrun19:25Widnes parkrun # 1452.0-1.44 Nov 17
5M33:21Border League 51.60.61 Oct 17
parkrun19:52Widnes parkrun # 1391.40.123 Sep 17
parkrun20:09Croxteth Hall parkrun # 1252.3-0.219 Aug 17
parkrun20:05Widnes parkrun # 1351.80.226 Aug 17
10K41:58EHM 10K0.61.517 Sep 17
parkrun20:26Widnes parkrun # 1322.20.55 Aug 17
parkrun20:27Croxteth Hall parkrun # 1182.60.11 Jul 17
2M12:33Grocontinental Relay (3 x 2)2.60.213 Jul 17
parkrun19:55Widnes parkrun # 1024.4-2.87 Jan 17
9.8K46:40British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.525 Nov 17
parkrun20:05Widnes parkrun # 1331.01.012 Aug 17
parkrun20:43Widnes parkrun # 1312.21.129 Jul 17
parkrun21:15Phoenix parkrun # 64.20.14 Mar 17
parkrun20:05Widnes parkrun # 1042.00.021 Jan 17
5M33:52Hale Village 50.82.016 Apr 17
8.3K35:03Borders League 8.3K1.31.59 Apr 17
parkrun20:11Widnes parkrun # 1071.60.611 Feb 17
5K20:29Liverpool Spring 5K0.62.26 May 17
10M78:34Kirkby Milers 101.24.78 Oct 17
HM1:40:27Rock 'n' Roll Liverpool Half Marathon1.22.828 May 17
parkrun20:10Widnes parkrun # 961.60.610 Dec 16
5.5M36:38Borders League 5.50.71.14 Dec 16
9.8K42:02British Athletics Cross Challenge (inc European Trials)1.81.326 Nov 16
5M33:37Borders League 51.21.36 Nov 16
parkrun19:58Widnes parkrun # 890.80.915 Oct 16
10K41:22EHM 10K0.51.118 Sep 16
HM98:17Wrexham Village Bakery Half Marathon0.52.619 Feb 17
parkrun19:56Croxteth Hall parkrun # 721.20.56 Aug 16
10K43:17Borders League - Caernarfon 10K1.22.29 Oct 16
5K19:08Christleton 5K0.0-0.120 May 16
parkrun20:46Croxteth Hall parkrun # 712.11.330 Jul 16
parkrun20:09Croxteth Hall parkrun # 631.80.34 Jun 16
5K19:12Mid Cheshire 5K0.2-1.528 Apr 16
5M33:24Borders League Mold 51.7-1.017 Apr 16
5K19:23Liverpool Spring 5K0.20.230 Apr 16
parkrun19:48Widnes parkrun # 651.0-1.123 Apr 16
6.9K28:09Borders League Prestatyn1.2-0.727 Apr 16
parkrun20:02Widnes parkrun # 582.0-1.65 Mar 16
parkrun20:06Widnes parkrun # 671.00.97 May 16
5M34:14Hale Village 51.60.127 Mar 16
parkrun20:14Widnes parkrun # 631.0-0.29 Apr 16
parkrun20:46Warrington parkrun # 1083.0-1.116 Jan 16
parkrun20:10Widnes parkrun # 591.0-0.312 Mar 16
10K42:16High Legh Robert Moffat Memorial 10K0.30.628 Feb 16
parkrun20:27Widnes parkrun # 571.00.227 Feb 16
parkrun20:48Widnes parkrun # 552.0-0.113 Feb 16
5.5M36:54Border League 5.51.3-0.78 Nov 15
parkrun20:16Widnes parkrun # 511.0-0.19 Jan 16
parkrun20:04Widnes parkrun # 451.0-0.628 Nov 15
9.81K43:36Borders League 61.12.020 Mar 16
5K20:45Prostate Cancer Halewood 5K Series1.20.66 Feb 16
parkrun19:57Widnes parkrun # 391.0-0.817 Oct 15
parkrun21:04Widnes parkrun # 482.00.519 Dec 15
parkrun20:11Widnes parkrun # 312.0-3.215 Aug 15
5M34:07Norton Priory 51.20.41 Nov 15
parkrun20:32Widnes parkrun # 401.5-0.124 Oct 15
5K20:19MerseyVend North West 5K Grand Prix1.4-0.43 Oct 15
5K19:51MerseyVend North West 5K Grand Prix0.8-1.55 Sep 15
parkrun21:44Widnes parkrun # 532.01.830 Jan 16
5M34:27Border League 51.10.911 Oct 15
parkrun20:37Warrington parkrun # 901.00.626 Sep 15
10K42:58EHM 10K-0.21.820 Sep 15
2M13:10Grocontinental Relay (3 x 2 mile)3.0-3.29 Jul 15
parkrun20:45Widnes parkrun # 271.0-1.618 Jul 15
parkrun23:23Widnes parkrun # 562.05.020 Feb 16
parkrun21:34Widnes parkrun # 252.0-2.54 Jul 15
parkrun21:04Widnes parkrun # 261.0-2.011 Jul 15
parkrun21:48Widnes parkrun # 231.5-1.920 Jun 15
9M86:31Tattenhall Tough Team 96.08.217 Jun 16
10K48:49Birchwood 10K2.44.023 Aug 15
HM1:47:05Morrisons Great North Run1.4-1.613 Sep 15
Mar4:11:16Virgin London Marathon1.10.025 Apr 10
10K46:43Liverpool 10K1.00.03 Oct 10
parkrun27:38Widnes parkrun # 32.00.031 Jan 15
parkrun23:54Widnes parkrun # 61.5-7.921 Feb 15
parkrun23:26Widnes parkrun # 71.5-2.428 Feb 15
parkrun22:38Widnes parkrun # 82.0-3.57 Mar 15
parkrun22:23Widnes parkrun # 101.0-1.521 Mar 15
parkrun22:00Widnes parkrun # 121.0-1.74 Apr 15
parkrun26:23Widnes parkrun # 141.07.018 Apr 15
parkrun32:09Warrington parkrun # 1762.220.122 Apr 17

Order By:

EventTimeRaceDate
4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
ROAD29:15North West Road Relays10 Sep 16
4.9MNTNorth West Sunday League23 Oct 16
4.9MNTNorth West Sunday League29 Oct 17
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19