Nicola Hood
Dumfries RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

4K14:56Scottish West District Relay Championships4.8-1.69 Oct 21+1
10K43:39Scottish National Championships8.20.022 Feb 20+2
8.5K35:50Scottish West District Championships7.10.07 Dec 19+3
300010:08.66Scottish U17/U20 3,000m Championships inc. BMC Regional Races / Glasgow AA Miler Meeting Open0.60.04 Jun 21+4
4K15:32Scottish West District Relay Championships4.60.012 Oct 19+5
8.5K35:26Scottish West District Championships7.1-1.78 Dec 18
3.8M24:21Lasswade AAC Open6.4-2.14 Nov 18
4K14:15Scottish National Short Course Championships2.5-0.810 Nov 18
4K15:25Scottish West District Relay Championships5.3-0.413 Oct 18
10K40:00Lindsays Scottish National Championships5.0-1.424 Feb 18
6K23:07Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-1.013 Jan 18
4K14:24Scottish Short Course Championships3.8-1.411 Nov 17
6.4K25:01Scottish West District Championships4.4-0.79 Dec 17
10K37:17Doonhamer 10K1.4-0.627 Aug 17
10K40:16Scottish National Championships7.4-3.125 Feb 17
8.2K36:26Cumbria League7.60.922 Oct 17
10K41:24Mabie Forest 10K6.2-1.211 Jun 17
5M29:12Holywood Stroll 51.8-1.29 May 17
6.2M37:26Carlisle City Urban 6.21.4-0.317 May 17
6K22:33Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.4-1.87 Jan 17
4K14:11Scottish National Short Course Championships3.9-1.75 Nov 16
5.6K21:22British Athletics Cross Challenge (Inc IAAF Permit)4.1-0.714 Jan 17
6.4K25:44Scottish West District Championships5.4-0.24 Dec 16
10K36:29Doonhamer 10K1.2-0.928 Aug 16
5M29:33Castle Douglas 51.4-0.326 Jul 16
10K41:13Mabie Forest 10K6.0-0.812 Jun 16
5M30:47Holywood Stroll 51.61.110 May 16
500017:22.21Mountain West Championships0.6-2.016 May 15
8002:17.03Don Kirby Open & Elite0.5-0.614 Feb 15
15004:48.85Don Kirby Tailwind Invitational0.60.74 Apr 15
300010:20.42Mountain West Indoor Championships0.51.028 Feb 15
Mile5:06.09Don Kirby Open & Elite0.50.013 Feb 15
15004:56.39New Mexico Quadrangular0.61.710 Apr 15
300010:26.95New Mexico Team Invitational0.51.431 Jan 15
Mile5:17.60New Mexico Team Invitational0.51.431 Jan 15
15004:39.59Brutus Hamilton Challenge0.0-1.126 Apr 14
300010:15.08Jim Click Shootout0.0-0.212 Apr 14
500019:09.65Mountain West Outdoor Championships1.01.417 May 14
300010:22.10New Mexico Team Invitational0.5-0.61 Feb 14
Mile5:12.45Don Kirby Elite Invitational0.5-0.815 Feb 14
8002:25.02Lobo Collegiate Invitational0.5-0.118 Jan 14
300010:48.39Mountain West Indoor Championships0.51.41 Mar 14
500019:28.78Mountain West Indoor Championships0.52.128 Feb 14
500018:15.75Mountain West Outdoor Championships0.60.011 May 13
15004:52.62Don Kirby Tailwind Invitational0.6-1.06 Apr 13
Mile5:19.30New Mexico Collegiate Invitational0.50.925 Jan 13
Mile5:21.62Don Kirby Open Indoor0.51.09 Feb 13
6K24:26Bupa Great Edinburgh International6.00.09 Jan 10
5.6K21:27McCain UK Cross Challenge4.00.023 Jan 10
8K29:53McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.70.013 Mar 10
8002:19.41Grangemouth Stadium Open1.20.32 Jun 10
15004:33.45Scottish U20/U23 Championships (inc Junior Relay)0.7-0.813 Jun 10
15004:52.69Scottish Senior Championships (inc Commonwealth Games Trials)2.00.617 Jul 10
15004:52.69Scottish Senior Championships (inc Commonwealth Games Trials)2.00.618 Jul 10
15004:33.90Scottish Senior Championships (inc Commonwealth Games Trials)2.0-1.918 Jul 10
5K17:45.0Lobo Cross Country Invitational1.00.04 Sep 10
6K21:50.8Roy Griak Invitational1.00.025 Sep 10
5K17:39Notre Dame Invitational1.40.01 Oct 10
6K22:58.6Mountain West Cross Country Championships1.00.029 Oct 10
6K23:30Bupa International (inc Scottish Inter District Championships)5.00.08 Jan 11
Mile5:13.59UNM Invitational0.51.829 Jan 11
Mile5:08.10New Mexico Classic and Combined Events0.51.15 Feb 11
8002:25.19New Mexico Tailwind Invitational0.62.52 Apr 11
15004:46.56New Mexico Tailwind Invitational0.61.22 Apr 11

Order By:

XC16:22Scottish Championships20 Feb 10
XC27:44Annan River Race inc Dumfries & Galloway Championships7 Mar 10
XC18:43Kachina Classic15 Sep 12
XC18:21Notre Dame Invitational28 Sep 12
XC22:19Wisconsin adidas Invitational12 Oct 12
XC17:58.2Notre Dame Invitational4 Oct 13
XC21:13Wisconsin adidas Invitational19 Oct 13
XC16:36.1Notre Dame Invitational3 Oct 14
XC20:59Wisconsin adidas Invitational17 Oct 14
XC21:15.6Mountain West Championships31 Oct 14
XC21:16.2NCAA DI Championships22 Nov 14
1500DNFPayton Jordan Invitational2 May 15
XC25:21Annan River Race21 Feb 16