Adelle Tracey
Guildford & Godalming
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:02.00British Athletics Championships (Inc European Trials)1.1-0.51 Jul 18+
8002:01.05Athletics World Cup0.6-0.315 Jul 18+
8002:01.52European Athletics Classic Meetings0.6-0.28 Jun 18+
8002:03.86British Athletics Championships (Inc European Trials)1.10.030 Jun 18+
8002:00.91Internationales Soundtrack-Meeting0.20.116 Jun 18+
8002:03.68European Athletics Classic Meetings0.80.34 Jun 18
8002:04.35Queensland International Track Classic1.00.328 Mar 18
15004:15.47BMC Gold Standard Races0.70.92 May 18
8002:02.03Commonwealth Games 0.612 Apr 18
8002:02.87Copernicus Cup0.50.315 Feb 18
8002:03.64Muller Grand Prix 1.125 Feb 18
8002:04.61British Athletics Championships0.50.818 Feb 18
8002:04.90IFAM Indoor0.50.910 Feb 18
8002:05.57British Athletics Championships0.51.117 Feb 18
8002:03.30FISU Universiade1.6-0.624 Aug 17
8002:03.72FISU Universiade1.6-0.525 Aug 17
8.1K30:00British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.50.025 Nov 17
1M4:37Great North City Games1.60.19 Sep 17
8002:00.26IAAF World Championships0.2-0.111 Aug 17
8002:00.28IAAF World Championships0.2-0.110 Aug 17
8002:05.78FISU Universiade1.60.123 Aug 17
8002:01.80British Athletics Championships0.9-0.42 Jul 17
8002:01.53Morton Games0.7-0.312 Jul 17
8002:03.04British Athletics Championships0.90.01 Jul 17
8002:00.34Muller Anniversary Games0.10.09 Jul 17
8002:04.25PTS Meeting1.20.017 Jun 17
8002:01.93IFAM Outdoor0.40.227 May 17
8002:00.35USATF Distance Classic0.4-0.318 May 17
1M4:34Vitality Westminster Mile0.80.528 May 17
15004:10.30BMC Gold Standard Races0.00.814 Jun 17
8002:03.96Payton Jordan Invitational0.80.35 May 17
8002:03.58BMC Lee Valley Open0.50.51 Feb 17
8002:04.04British Athletics Indoor Team Trials0.50.711 Feb 17
8002:04.18Müller Indoor Grand Prix Birmingham0.50.718 Feb 17
8002:04.23Indoor Track & Field Vienna0.50.728 Jan 17
8002:00.04Watford Open Graded Meeting0.3-0.67 Sep 16
8.1K28:38British Athletics Cross Challenge (inc European Trials)1.80.026 Nov 16
8002:02.95Meeting Miranda0.6-0.125 Aug 16
8002:01.48Meeting voor Mon0.6-0.530 Jul 16
8002:01.26BMC Regional Races0.3-0.317 Aug 16
8002:04.00British Athletics Championships0.80.025 Jun 16
8002:05.41European Championships1.20.16 Jul 16
8002:01.24BMC Grand Prix0.2-0.228 May 16
8002:02.63Pravda - Televízia - Slovnaft0.6-0.24 Jun 16
8002:03.54Atletissima0.60.126 May 16
8002:02.30IAAF Diamond League Meeting0.40.06 May 16
1M4:38Vitality Westminster Mile0.60.929 May 16
8002:02.99British Athletics Championships0.50.128 Feb 16
8002:02.15Vienna Indoor0.5-0.230 Jan 16
8002:02.34AIT International Grand Prix0.5-0.117 Feb 16
8002:02.55Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships0.5-0.120 Feb 16
8002:06.28British Athletics Championships0.51.027 Feb 16
8002:07.05IAAF World Indoor Championships0.51.219 Mar 16
6.1K22:07BUCS Championships2.80.06 Feb 16
8002:01.10Memorial Rasschaert0.2-0.31 Aug 15
8002:02.56Meeting voor Mon0.40.08 Aug 15
8002:01.66European Athletics U23 Championships0.6-0.511 Jul 15
8002:01.40IFAM Outdoor0.6-0.823 May 15
8002:04.85European Athletics U23 Championships0.60.49 Jul 15
8002:02.38Sparkassen Gala0.20.16 Jun 15
8002:02.53BMC Grand Prix0.4-0.216 May 15
8002:06.13England Athletics U20 / U23 Championships0.70.721 Jun 15
8002:05.08Sainsbury's Indoor British Championships0.50.415 Feb 15
8002:05.80GuglIndoor0.50.66 Feb 15
8002:06.09Vienna Indoor0.50.731 Jan 15
8002:06.44Sainsbury's Indoor British Championships0.50.814 Feb 15
8002:03.88Meeting voor Mon0.6-0.19 Aug 14
8002:02.96British Athletics UK Championships (Inc European Trials)0.7-0.429 Jun 14
8002:03.16British Athletics UK Championships (Inc European Trials)0.7-0.428 Jun 14
8002:04.07BMC Grand Prix0.40.216 Aug 14
8002:02.19BMC Regional Races0.3-0.223 Jul 14
8002:02.70Morton Games0.20.011 Jul 14
8002:02.01USATF High Performance Distance Classic0.4-0.515 May 14
8002:02.93Occidental Invitational0.6-0.510 May 14
8002:03.49BMC Grand Prix0.20.231 May 14
8002:02.49Payton Jordan Cardinal Invitational0.2-0.44 May 14
1M4:42Bupa Westminster Mile1.00.824 May 14
8002:03.45Mt Sac Relays0.2-0.119 Apr 14
15004:22.08BMC Gold Standard Races0.01.916 Jul 14
8002:06.22BUCS Championships0.50.423 Feb 14
8002:07.67British Athletics Championships0.50.89 Feb 14
8002:07.78Elán Míting0.50.826 Jan 14
8002:07.86British Athletics Championships0.50.98 Feb 14
8002:08.96BMC Sheffield Open0.51.25 Jan 14
8002:11.92BUCS Championships0.52.023 Feb 14
8002:04.03Woodford Green Open0.20.030 Jul 13
8002:04.61BMC Gold Standard Races0.20.27 Aug 13
8002:05.93BMC Regional Races0.40.414 Aug 13
8002:16.9BUCS Championships0.53.422 Feb 14
8002:08.07UK Women's League Division 10.80.64 Aug 13
8002:03.18BMC Grand Prix0.2-0.721 Jul 12
8002:04.88Samsung Diamond League0.2-0.414 Jul 12
8002:07.00Welsh Athletics International0.60.018 Jul 12
8002:06.00BMC Grand Prix0.3-0.29 Jun 12
8002:08.95Aviva Olympic Trials & UK Championships1.00.022 Jun 12
8002:09.54England Championships (Inc North & Midland Champs)1.10.03 Jun 12
8002:11.01England Championships (Inc North & Midland Champs)1.10.52 Jun 12
8002:07.45Loughborough International0.30.220 May 12
15004:55.4Southern Women's League Premier - Match 20.64.624 Apr 10
8002:13.33Surrey County Championships1.01.08 May 10
8002:10.78Aviva England U23 and U20 World Trials Championships1.20.019 Jun 10
8002:08.70Aviva European Trials and UK Championships0.7-0.125 Jun 10
8002:06.49BMC Gold Standard Races0.3-0.730 Jun 10
8002:16.26Aviva English Schools' Championships0.72.19 Jul 10
8002:07.88Aviva English Schools' Championships0.7-0.310 Jul 10
8002:12.70England Senior Closed Championships1.20.617 Jul 10
15004:33.51BMC Gold Standard Races0.31.928 Jul 10
8002:15.6Southern Women's League Premier - Match 20.81.84 Sep 10
3.851K14:17Southern Women's 4 Stage & Young Athletes Relays2.00.025 Sep 10
8002:20.59BMC PB Classic0.93.12 May 11
8002:16.76UK Women's League Division 30.62.35 Jun 11
8002:12.77BMC Nike Grand Prix0.51.311 Jun 11
8002:10.7UK Women's League Division 30.80.42 Jul 11
15004:56.8Southern Women's League Premier0.64.89 Jul 11
8002:08.24England Senior Championships (inc Parallel Success)1.0-0.516 Jul 11
8002:09.93Aviva World Trials & UK Championships0.90.129 Jul 11
8002:06.87Aviva World Trials & UK Championships0.9-0.830 Jul 11
8002:05.56BMC Gold Standard Races0.4-0.710 Aug 11
8002:11.15SEAA U15/U20 Inter-counties Championships1.20.427 Aug 11
8002:09.59Watford Open0.50.77 Sep 11
8002:13.79SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships0.51.915 Jan 12
8002:11.43Aviva European Indoor Trials & UK Championships0.51.211 Feb 12
8002:17.23BUCS Championships0.52.825 Feb 12
8002:13.45BUCS Championships0.51.825 Feb 12
8002:09.71BMC PB Classic0.11.17 May 12
15004:30.3Surrey County Championships0.31.713 May 12
8002:13.84Aviva England Athletics U20/U23 Championships1.31.116 Jun 12

Order By:

XC20:36Surrey County Championships20 Feb 10
XC26.55Surrey Women's League9 Oct 10
XC23:38Surrey Women's League13 Nov 10
XC24:06SEAA Inter Counties Championships11 Dec 10
XC20:46Surrey County Championships8 Jan 11
XC31:27Surrey Women's League15 Jan 11
XC18:36Sussex County Schools' Championships22 Jan 11
XC23:40Inter Counties Championships5 Mar 11
XC9:37SEAA Cross Country Relays12 Mar 11
XC15:38English Schools' Championships19 Mar 11
XC21:58Surrey Ladies League3 Dec 11
XC20:04Surrey County Championships7 Jan 12
XC22:30Inter Counties Championships10 Mar 12
800DNSAviva England Athletics U20/U23 Championships17 Jun 12
XC28:34BUCS Championships2 Feb 13
XC24:25Southern Championships16 Feb 13
XC24:34English National Championships23 Feb 13
XC14:51London Colleges League16 Oct 13
XC15:05London Colleges League30 Oct 13
MileDNFSainsbury's Grand Prix21 Feb 15
XC13:06London Colleges League25 Feb 15
XC14:35London Colleges League21 Oct 15
XC22:48London Colleges League25 Feb 16
0.5K1:08Great North City Games10 Sep 16