James Walsh
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K31:24Bupa London 10,000 (10K)1.02.425 May 14+
5.54M27:34Northern Men's 12 Stage Relays2.10.915 Mar 14+
8.1K25:18ERRA National Men's 12 Stage Relays1.81.85 Apr 14+
500015:19.51Civil Service Masters & Open Championships0.43.213 Aug 14+
11K36:19Inter County Championships2.62.48 Mar 14+
12K38:47ECCA English National Championships2.02.122 Feb 14
12K40:33Midland Championships3.62.125 Jan 14
9.8K30:07British Athletics Cross Challenge (inc European Trials)1.51.223 Nov 13
10K29:49Leeds Abbey Dash 10K0.31.317 Nov 13
5K16:16ECCA National Relays3.92.22 Nov 13
5K14:33Sale Sizzler 5K Series1.30.81 Aug 13
6.6K20:14Northern Men's 6-Stage Relays1.42.021 Sep 13
5K14:39Sale Sizzler 5K Series (Inc Northern Champs)0.81.615 Aug 13
30008:21.65Trafford Grand Prix0.81.76 Aug 13
500014:29.59BMC Grand Prix0.71.330 Jun 13
5K14:43Sale Sizzler 5K Series1.11.418 Jul 13
5M25:56Bronte 53.01.76 Jun 13
10K30:47Great Manchester Run 10K0.81.926 May 13
30008:26.23Trafford Grand Prix0.62.225 Jun 13
5K14:21Armagh International Road Race0.11.514 Feb 13
500014:28.87Aviva Olympic Trials & UK Championships1.40.624 Jun 12
5M25:44Bronte 53.41.17 Jun 12
1000029:53.44European Cup 10,000m0.51.23 Jun 12
6K18:27Northern Counties Men's 6-Stage Relays1.22.422 Sep 12
10K29:41Bupa Great Manchester Run 10K0.41.020 May 12
8.663K26:14ERRA National Men's 12-Stage Road Relays (Long Legs)1.21.214 Apr 12
HM65:48New York Half Marathon0.01.418 Mar 12
10.6K32:40Lotto Crosscup1.00.914 Feb 10
12K36:03McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.113 Mar 10
7.4K22:24Northern Counties Men's 12 Stage Relays (Long Legs)1.30.721 Mar 10
10K30:39Isle of Man Easter Festival 10K1.20.62 Apr 10
5K14:59Isle of Man Easter Festival 5K1.80.64 Apr 10
8.663K26:16ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.017 Apr 10
15003:59.34Leicestershire, Rutland & Warwickshire County Championships1.3-2.98 May 10
500014:28.51Leicestershire, Rutland & Warwickshire County Championships0.80.59 May 10
10K29:27Bupa Great Manchester Run 10K0.7-0.216 May 10
500013:56.44BMC Nike Grand Prix0.2-0.329 May 10
5M25:43Full Bronte 5 (inc Yorkshire Vets Champs)2.81.03 Jun 10
500014:24.41Midland Counties U20/Senior Championships0.40.713 Jun 10
1000029:04.62Aviva European Trials and UK Championships0.8-0.725 Jun 10
15004:10.3Northern League 2E0.61.04 Jul 10
9.8K29:33McCain UK Cross Challenge (inc European Trials)1.20.127 Nov 10
9K27:23McCain UK Cross Challenge1.40.422 Jan 11
5K14:19Armagh 5K0.20.710 Feb 11
12K37:20IAAF World Cross-Country Championships1.01.020 Mar 11
8.663K26:06ERRA Men's National 12-stage Relays (Long Legs)1.7-0.29 Apr 11
10K28:42Bupa Great Manchester Run 10K0.4-0.815 May 11
500014:06.80Loughborough International0.80.022 May 11
500013:49.09BMC Nike Grand Prix0.10.028 May 11
5M24:33The Full Bronte 53.0-0.59 Jun 11
15003:54.62BMC Gold Standard Races0.1-0.814 Jun 11
15003:56.88Midland U20/senior Championships1.1-0.819 Jun 11
30007:57.23BMC Gold Standard Races0.6-0.228 Jun 11
8001:59.2North of England League Division 2WC0.80.43 Jul 11
15003:55.8North of England League Division 2WC0.81.03 Jul 11
500013:46.25BMC Nike Grand Prix0.5-0.59 Jul 11
500014:22.82England Senior Championships (inc Parallel Success)0.90.516 Jul 11
1000028:37.30Aviva World Trials & UK Championships0.3-0.329 Jul 11
500013:39.23Aviva London Grand Prix0.0-0.25 Aug 11
500013:48.24BMC Nike Grand Prix0.40.020 Aug 11
500013:48.24McCain UK Challenge Final0.6-0.220 Aug 11
Mile4:09.62BMC Gold Standard Races0.30.823 Aug 11
6K17:28Northern Road Relay Championships Senior Men0.01.724 Sep 11
5.848K17:16ERRA National 6 Stage Relays1.40.915 Oct 11
10M48:37Bupa Great South Run 101.0-0.130 Oct 11
9.807K29:34IAAF Cross-Country Permit1.01.013 Nov 11
9.8K29:26McCain UK Cross Challenge Series (inc European Trials)1.90.026 Nov 11
9.87K29:46Spar European Cross Country Championships1.01.011 Dec 11
8K26:45Bupa Great Edinburgh Cross Country2.04.17 Jan 12
5K14:02Armagh International 5K0.00.99 Feb 12

Order By:

XC30:41Warwickshire County Championships9 Jan 10
XC40:25Midland Cross Country Championships30 Jan 10
XC39:16English National Championships27 Feb 10
XC31:54Home Countries International27 Mar 10
XC15:25ECCA Relays6 Nov 10
XC31:05Warwickshire County Championships8 Jan 11
XC38:49Midland Cross Country Championships29 Jan 11
XC36:10English National Championships19 Feb 11
XC36:19Inter Counties Championships5 Mar 11
XC15:38Saucony ECCA Relays5 Nov 11
XC36:57Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC36:36Midland Championships28 Jan 12
XC36:31English National Championships25 Feb 12
ROAD15:08ERRA Men's 6-Stage Relays13 Oct 12
XC28:36Complete Runner West Yorkshire League20 Oct 12
XC15:46ECCA National Relays3 Nov 12
XC32:45Complete Runner West Yorkshire League10 Nov 12
XC31:04McCain UK Cross Challenge Series24 Nov 12
XC32:35Complete Runner West Yorkshire League9 Dec 12
XC34:48Midland Championships26 Jan 13
XC43:08English National Championships23 Feb 13
XC35:12Inter Counties Championships9 Mar 13
XC32:55Home Countries International23 Mar 13
XC32:27Complete Runner West Yorkshire League20 Oct 13
XC29:48Leeds Uni v Leeds Met Varsity (inc BUCS Trials)18 Jan 14
XC27:28Apex Sports Chiltern League8 Feb 14
FELL54:31European Championships Trial14 Jun 14
ZFL17:58Danefield Relay1 Jul 14
ZFL18:58Danefield Relay1 Jul 14
FELL29:49Snowdon Super Cup19 Jul 14
XC14:03Golden Acre Relay23 Jul 14
FELL50:09BA World Championships Trial (Uphill)9 Aug 14