Joe Brocklehurst
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

2M11:47Oswestry Olympians Chirk Castle Relays (3 x 2M)3.42.015 Aug 19+
parkrun16:44Shrewsbury parkrun # 2062.40.017 Feb 18+
5K16:34Sexarathon Harper Scarper 5K1.62.73 Sep 14+
5K16:00Sexarathon Vic Musgrove Fast 50.72.316 Jul 14+
10K35:37Lilleshall Monumental 10K4.60.930 Mar 14+
4M20:45Sexarathon Shropshire 41.31.44 Jun 14
HM75:25Ironbridge Half Marathon2.02.06 Apr 14
10K32:55Market Drayton 10K0.32.311 May 14
4.25M23:03Sexarathon Ironbridge Jul 14
5K16:18Sexarathon Phoenix Flyer 5K1.22.521 May 14
5M26:36Sexarathon Lilleshall 51.22.09 Apr 14
4M21:52Keith Ivison Memorial Carnival 41.03.714 Jun 14
parkrun15:47Shrewsbury parkrun # 111.01.57 Dec 13
10K32:06RAF Shawbury Airfield 10K2.0-0.37 Jul 13
HM70:17Shrewsbury Half Marathon1.20.223 Jun 13
10K33:55Seven Bridges 10K1.62.122 Sep 13
5M30:16Mad Jack's 55.03.19 Nov 13
10K32:51Newport Carnival 10K1.60.98 Jun 13
5K16:16Sexarathon Harper Scarper 5K1.62.04 Sep 13
5K15:51Sexarathon Vic Musgrove Fast 50.91.717 Jul 13
4M22:06Sexarathon Ironbridge 43.61.53 Jul 13
4M20:24Sexarathon Shropshire 40.71.45 Jun 13
10K31:26Market Drayton 10K-0.61.512 May 13
10K30:36Telford 10K0.3-1.516 Dec 12
5K15:32Sexarathon Phoenix Flyer 5K0.51.415 May 13
5K15:15Severn Loop 5K0.40.917 Feb 13
5K15:30Keith Ivison Memorial 5K-0.22.05 May 13
5M29:08Mad Jack's Five5.00.410 Nov 12
10K32:31Severn Bridges Road Race1.0-0.116 Sep 12
15003:58.02England Championships (Inc North & Midland Championships)0.81.02 Jun 12
15003:57.40BMC Grand Prix0.61.119 May 12
30008:42.80Royal Air Force Life Time Vice Presidents Match1.00.921 Apr 12
5M25:28Cheadle Spring 51.4-1.04 Mar 12
15004:03.8Up & Running Midland League Division 40.81.85 May 12
5K15:42Severn Loop 5K0.40.715 Jun 12
5K15:15Maldwyn Harriers Chocoholics 5K-0.20.26 Apr 12
5K15:14Severn Loop 5K0.2-0.527 Dec 11
8001:54.58England Senior Championships (inc Parallel Success)1.00.117 Jul 11
8001:55.27England Senior Championships (inc Parallel Success)1.00.316 Jul 11
8001:53.62BMC Nike Grand Prix0.20.723 Jul 11
8001:52.87BMC Nike Grand Prix0.40.29 Jul 11
15003:52.23BMC Gold Standard Races0.60.43 May 11
4.819K14:47Midlands Men's 12 Stage Relays (Short Legs)2.0-1.619 Mar 11
30008:43.9City of Stoke AC Open0.81.23 Apr 11
5K15:32Severn Loop 5K0.60.013 Feb 11
8001:53.33England Senior Closed Championships1.2-0.417 Jul 10
8001:50.77BMC Gold Standard Races0.3-0.627 Jul 10
8001:51.88BMC Nike Grand Prix0.4-0.110 Jul 10
8001:52.94Aviva British Championships inc. European Trials0.70.025 Jun 10
8001:52.30BMC Gold Standard Races0.20.329 Jun 10
8001:51.97BMC Nike Grand Prix0.5-0.129 May 10
8001:52.57Midland Counties U20/Senior Championships0.6-0.113 Jun 10
15003:51.77BMC Gold Standard Races0.80.14 May 10
8001:55.97Midland Counties U20/Senior Championships0.61.013 Jun 10
8.663K27:24Midland Counties Men's 12 Stage (Long Legs)1.60.020 Mar 10
15003:58.04Birchfield Open0.81.017 Apr 10
15004:16.0Up and Running Midland League Division 50.63.81 Aug 10

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