Graham Hogg
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:14.6North of England League Division 3W2.00.83 Jun 18+
15004:07.12Trafford AC Grand Prix Open0.61.226 Jun 18+
30009:07.65Trafford AC Grand Prix Open0.62.312 Jun 18+
3.16M17:13ERRA National Men's 12-Stage Relays1.6-0.114 Apr 18+
5K16:19Podium 5K0.4-0.211 Mar 18+
parkrun17:04Stretford parkrun # 1142.22.827 Jan 18
10K36:41Simplyhealth Great Manchester Run 10K2.10.820 May 18
9.875K43:53Manchester Area League6.08.110 Feb 18
9.7K41:26Manchester Area League4.38.22 Dec 17
9.84K42:28Manchester Area League5.17.814 Oct 17
1M4:38Trafford All Terrain Challenge Mile1.43.016 Jul 16
3M15:08Trafford All Terrain Challenge 30.81.917 Jun 16
5M28:55Trafford All Terrain Challenge 52.23.815 Jul 16
10K40:53Millbrook Monster 10K6.04.627 Jul 16
8001:55.28BMC Grand Prix0.11.022 Aug 15
8001:55.82BMC Gold Standard Races0.50.811 Aug 15
8001:56.09BMC Gold Standard Races0.50.921 Jul 15
15003:55.93Northern Athletics U20 / Senior Championships1.30.013 Jun 15
15003:53.18BMC Grand Prix0.10.830 May 15
8001:56.83British Athletics League Division 30.80.86 Jun 15
Mile4:24.87CAU Inter-County Championships (Inc England Athletics Senior Championships)0.81.82 Aug 15
15003:54.11BMC Grand Prix0.30.716 May 15
5.848K19:28ERRA Men's National 6-Stage Relays1.32.43 Oct 15
8001:56.63Northern Athletics U20 / Senior Championships 1.514 Jun 15
15004:02.31British Athletics League Division 30.81.49 May 15
2.4M11:48Northern Men's 12-Stage Relays2.30.028 Mar 15
8001:59.08Northern Athletics U20 / Senior Championships 2.314 Jun 15
15004:08.74British Athletics League Division 30.82.36 Jun 15
5K14:51Armagh International Road Races-0.20.019 Feb 15
15003:57.48Sainsbury's Indoor British Championships0.51.014 Feb 15
15003:55.18BMC Sheffield Open0.50.711 Jan 15
30009:13.81British Athletics League Division 31.03.69 May 15
15004:01.36Northern Athletics U17 / U20 / Senior Championships0.51.617 Jan 15
10K31:36Leeds Abbey Dash 10K0.30.216 Nov 14
15004:12.19Northern Athletics U17 / U20 / Senior Championships0.53.117 Jan 15
Mile4:16.32BMC Grand Prix0.80.719 Jul 14
8001:52.43BMC Grand Prix0.10.212 Jul 14
15003:47.18Northern Athletics U20 / Senior Championships0.3-0.414 Jun 14
8001:55.37BMC Gold Standard Races0.40.822 Jul 14
8001:52.87BMC Gold Standard Races0.30.020 May 14
6K20:08Northern Men's 6 Stage Relays2.71.020 Sep 14
15003:50.90BMC Grand Prix0.20.231 May 14
15003:53.01BMC Best of British0.40.310 Jun 14
8001:59.27British Athletics League Division 30.81.59 Aug 14
8001:55.78British Athletics League Division 30.70.47 Jun 14
15004:02.07British Athletics UK Championships (Inc European Trials)0.91.328 Jun 14
15003:53.44Cheshire & Greater Manchester County Championships0.50.317 May 14
15003:58.31British Athletics League Division 30.60.97 Jun 14
30008:45.33British Athletics League Division 31.01.210 May 14
30009:10.97British Athletics League Division 31.03.59 Aug 14
5K14:57Armagh International Road Race0.4-0.920 Feb 14
4.3K13:22ERRA National Men's 12 Stage Relays2.30.25 Apr 14
3.03M15:30Northern Men's 12 Stage Relays2.80.015 Mar 14
10K31:35Leeds Abbey Dash 10K0.3-0.717 Nov 13
15003:56.99BMC Grand Prix1.20.117 Aug 13
Mile4:15.27BMC Grand Prix0.90.320 Jul 13
5K17:01ECCA National Relays3.90.22 Nov 13
8001:54.24British Athletics League Division 20.70.06 Jul 13
15003:53.96BMC Gold Standard Races0.30.56 Aug 13
8001:54.81BMC Gold Standard Races0.50.316 Jul 13
8001:54.20BMC Gold Standard Races0.00.725 Jun 13
15004:03.10Northern Athletics U20/Senior Championships1.21.022 Jun 13
15003:51.3Victorian Milers Club0.50.021 Mar 13
15003:51.32Qantas Australian Athletics Championships0.40.112 Apr 13
15004:05.10British Athletics League Division 20.81.76 Jul 13
8001:56.07Trafford Grand Prix0.01.24 Jun 13
15004:03.21British Athletics League Division 20.81.48 Jun 13
15004:00.35BMC Grand Prix0.21.61 Jun 13
15003:57.35Queensland Track Classic0.60.723 Mar 13
8001:54.98Briggs Athletics Classic0.60.323 Feb 13
15003:55.25Victorian Open Championships0.60.43 Mar 13
8001:54.30Victorian Milers Club0.60.122 Jan 13
Mile4:15.1Victorian Milers Club0.50.719 Feb 13
15003:57.75Victorian Open Championships0.60.82 Mar 13
30008:38.49Victorian Milers Club0.61.220 Dec 12
15003:52.60BMC Grand Prix Final0.9-0.325 Aug 12
8001:53.17BMC Gold Standard Races0.20.221 Aug 12
8001:52.46BMC Gold Standard Races0.4-0.37 Aug 12
15004:05.2AV Shield - North West Region0.61.915 Dec 12
15003:50.65BMC Grand Prix0.30.121 Jul 12
8001:55.23British Athletics League Division 30.80.228 Jul 12
8001:52.00BMC Gold Standard Races0.3-0.510 Jul 12
8001:56.77British Athletics League Division 30.80.618 Aug 12
30008:44.29British Athletics League Division 31.01.228 Jul 12
15003:53.36BMC Grand Prix0.20.47 Jul 12
8001:57.13British Athletics League Division 30.80.630 Jun 12
8001:53.74BMC Gold Standard Races0.20.212 Jun 12
15004:00.1North of England League Division 2WC0.80.826 May 12
15004:07.17British Athletics League Division 30.82.018 Aug 12
30008:58.53British Athletics League Division 31.01.930 Jun 12
3.9K11:29Northern Men's 12-Stage Relays (Short Legs)0.9-1.131 Mar 12
5K15:22Blackpool Spring 5K0.6-1.111 Mar 12
parkrun16:05Leeds parkrun # 1281.0-1.927 Mar 10
4.819K15:22ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-2.217 Apr 10
15003:57.38BUCS Championships1.4-0.21 May 10
15003:57.77BUCS Championships1.4-0.22 May 10
15003:54.93North West Counties Championships0.80.015 May 10
8001:52.57BMC Gold Standard Races0.3-0.718 May 10
15003:51.90BMC Nike Grand Prix0.40.029 May 10
15003:52.88British Athletics League Division 10.8-0.35 Jun 10
500016:42.81British Athletics League Division 11.00.431 Jul 10
15004:01.85Amsterdam Open0.61.27 Aug 10
parkrun16:28Leeds parkrun # 1492.0-1.121 Aug 10
5.6K18:01Northern Counties Men's 6-stage Relay1.2-1.52 Oct 10
parkrun16:46Woodbank parkrun # 891.00.514 May 11
30008:51.19Trafford Grand Prix0.71.731 May 11

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