Name:
Melanie Wood
Gender:
Female
Club:
Rugby & Northampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M32:42Blisworth 50.7-3.14 Jun 21+1
parkrun20:57Salcey Forest parkrun # 132.91.425 Jan 20+2
5K22:00Northants 5K Series4.00.520 Jun 21+3
10K40:17Vitality London 10,0000.90.127 May 19+4
5K18:11MK Marathon Weekend Rocket 5K-0.8-0.75 May 19+5
15004:54.1Northamptonshire County Championships0.0-1.012 May 19
parkrun18:52Sixfields Upton parkrun # 491.1-0.623 Feb 19
parkrun22:02Salcey Forest parkrun # 13.53.026 Oct 19
parkrun22:02Salcey Forest parkrun # 13.53.026 Oct 19
parkrun20:04Watermeadows parkrun # 13.5-0.516 Feb 19
500018:59.7Northamptonshire County Championships0.20.111 May 19
HM90:52MK Festival of Running Half Marathon1.31.117 Mar 19
parkrun20:00Chester parkrun # 1353.2-0.49 Feb 19
4.33K16:36ERRA Women's National 4-Stage Relays2.7-0.46 Oct 18
3K11:14ECCA Saucony English National Relay Championships2.20.13 Nov 18
parkrun18:55Sixfields Upton parkrun # 271.2-0.68 Sep 18
parkrun22:08Sixfields Upton parkrun # 761.25.514 Sep 19
5.85K22:59Chiltern League0.80.913 Oct 18
5M31:22East Midlands Grand Prix Blisworth Friday 51.3-0.618 May 18
5M32:03East Midlands Grand Prix Harborough 51.40.13 Jul 18
10K41:55East Midlands Grand Prix Weedon 10K2.90.226 Jun 18
10K40:56East Midlands Grand Prix Milton Keynes 10K1.11.010 Jul 18
5M32:27East Midlands Grand Prix Banbury 51.40.712 Jun 18
10K39:49East Midlands Grand Prix Silverstone 10K0.70.39 May 18
5M33:34East Midlands Grand Prix Corby 52.11.36 Jun 18
parkrun19:41Barnstaple parkrun # 2323.0-0.81 Jul 17
5K19:08MK Festival of Running 5K2.8-2.75 Mar 17
parkrun18:39Bushy Park parkrun # 6731.2-2.125 Mar 17
3K11:08ECCA Saucony English National Relay Championships2.51.45 Nov 16
7.38K30:37BUCS Cross Country Championships2.31.14 Feb 17
parkrun19:31Bushy Park parkrun # 6451.80.024 Sep 16
5.9K24:19London Colleges League2.21.42 Nov 16
parkrun20:29Milton Keynes parkrun # 3373.40.427 Aug 16
4.33K17:04ERRA Women's National 4-Stage Relays2.21.28 Oct 16
parkrun19:57Bushy Park parkrun # 6372.00.730 Jul 16
parkrun20:22Northampton parkrun # 2221.42.26 Aug 16
5K19:42Northants 5K Series0.41.824 Jun 16
parkrun19:59Bushy Park parkrun # 6290.91.94 Jun 16
15004:45.06BMC Gold Standard Races0.60.217 Jun 15
15004:44.66Watford Open Graded Meeting0.4-0.21 Jul 15
15004:43.50Watford Open Graded Meeting0.20.33 Jun 15
6.1K26:57BUCS Cross Country Championships2.83.76 Feb 16
15004:52.8Northamptonshire County Championships0.01.924 May 15
5K19:05Leicester City 5K Series1.2-0.314 May 15
parkrun18:40Bushy Park parkrun # 5581.0-2.27 Feb 15
parkrun19:21Bushy Park parkrun # 5550.8-0.517 Jan 15
parkrun19:37Northampton parkrun # 1401.8-1.027 Dec 14
8002:23.5Serveline Midland League Division 10.81.12 Aug 14
15004:57.5Serveline Midland League Division 10.81.86 Jul 14
15005:09.8Serveline Midland League Division 11.32.92 Aug 14
2.5K8:55ECCA National Relays4.2-0.72 Nov 13
6K23:47ECCA English National Championships2.5-1.722 Feb 14
6.4K24:45BUCS Cross Country Championships1.8-2.11 Feb 14
6K25:09Southern Championships4.8-1.725 Jan 14
3.851K13:52Southern Women's 4-Stage Relays2.5-3.621 Sep 13
15004:39.57St Mary's Ivy League Meeting0.5-0.420 Jun 13
15004:48.0England Athletics U20/U23 Championships (Inc U18 Events)1.5-0.215 Jun 13
15004:38.92BMC Grand Prix0.2-0.11 Jun 13
8002:19.2UK Women's League Division 30.60.18 Jun 13
15004:45.11Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.80.129 May 13
15004:47.2Northamptonshire County Championships0.21.026 May 13
15004:50.4Corby AC Open0.21.47 May 13
4.819K18:08ERRA Women's 6-Stage Relays2.5-5.413 Apr 13
300010:55.3UK Women's League Division 31.02.88 Jun 13
8002:16.7Peterborough Diamond Games0.8-0.427 Aug 12
15004:44.1Peterborough Diamond Games1.5-0.427 Aug 12
15004:41.53BMC Grand Prix Final0.9-0.125 Aug 12
3.851K13:48Southern Road Relays (SW/U17M)1.7-1.622 Sep 12
15004:43.5Southern Women's League Senior Division 10.81.118 Aug 12
8002:17.52Watford Graded Open0.21.322 Aug 12
15004:39.95BMC Grand Prix0.31.421 Jul 12
15004:44.81Oxford City AC Open Graded Meeting0.81.315 Aug 12
15004:43.36Watford Graded Open0.41.825 Jul 12
15004:51.0Southern Women's League Senior Division 10.61.11 Sep 12
15004:44.59Watford Graded Open0.32.027 Jun 12
15004:43.89BMC Grand Prix0.22.07 Jul 12
15004:49.31Loughborough Students v East Midlands v Birmingham University0.62.430 May 12
15004:55.99BMC PB Classic0.13.819 May 12
15004:53.2Northamptonshire County Championships0.23.313 May 12
15004:55.84Watford Open Graded Meeting0.23.72 May 12
15004:48.40SEAA Indoor Championships0.52.317 Jan 10
15004:48.92Aviva England U15 / U17 / U20 Championships0.52.428 Feb 10
5K19:20McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.6-1.213 Mar 10
15004:34.83Loughborough Open (inc BUCS Trials)0.80.224 Apr 10
15004:38.94BMC PB Classic1.10.53 May 10
15004:44.52Bucks & Oxon County Championships1.60.78 May 10
300010:30.65Bucks & Oxon County Championships1.01.89 May 10
8002:15.40Bucks & Oxon County Championships1.10.09 May 10
8002:17.5McCain UK Young Athletes League Midland 1 SE - Match A0.80.916 May 10
300010:17.75BMC PB Classic1.10.922 May 10
15004:46.54Southern Counties U15/U17 Championships1.21.429 May 10
15004:46.25Southern Counties U15/U17 Championships1.21.430 May 10
8002:12.5Buckinghamshire Schools Championships0.30.012 Jun 10
15004:44.45Aviva England U23 and U20 World Trials Championships1.40.919 Jun 10
15004:59.4McCain UK Young Athletes League Midland 1 SE - Match B0.83.520 Jun 10
300012:28.0McCain UK Young Athletes League Midland 1 SE - Match B0.69.220 Jun 10
15004:40.45Aviva ESAA English Schools' Championships0.81.09 Jul 10
15004:39.13Aviva ESAA English Schools' Championships0.80.810 Jul 10
8002:11.8Corby AC Open0.6-0.513 Jul 10
8002:15.75Watford Graded Open0.50.714 Jul 10
8002:13.4McCain UK Young Athletes League Midland 1 SE - Match B0.8-0.218 Jul 10
8002:11.41BMC Gold Standard Races0.3-0.428 Jul 10
300010:05.35Watford Graded Open0.70.528 Jul 10
15004:58.7Southern Women's League 1 Senior - Match 20.63.67 Aug 10
300010:08.90Trafford Grand Prix Open1.00.410 Aug 10
parkrun18:33Milton Keynes parkrun # 311.00.714 Aug 10
8002:14.62Aviva England Athletics U15/U17 Championships1.0-0.122 Aug 10
8002:15.74Aviva England Athletics U15/U17 Championships1.00.222 Aug 10
8002:12.34Trafford Grand Prix Open0.5-0.224 Aug 10
15004:35.76BMC Nike Grand Prix0.60.528 Aug 10
parkrun19:26Coventry parkrun # 313.00.611 Sep 10
parkrun19:18Bramhall parkrun # 1222.01.318 Sep 10
2.997K10:42Southern Women's 4 Stage & Young Athletes Relays2.41.125 Sep 10
parkrun18:57Milton Keynes parkrun # 401.01.616 Oct 10
parkrun19:19Milton Keynes parkrun # 422.01.430 Oct 10
parkrun18:34Milton Keynes parkrun # 452.0-0.220 Nov 10
parkrun18:53Bramhall parkrun # 1323.0-0.627 Nov 10
parkrun20:47Milton Keynes parkrun # 476.00.44 Dec 10
parkrun19:50Bramhall parkrun # 1344.00.418 Dec 10
parkrun19:25Milton Keynes parkrun # 503.00.625 Dec 10
parkrun19:00Milton Keynes parkrun # 513.0-0.31 Jan 11
5M34:09Blisworth Friday 51.74.45 Aug 11
8002:25.1Northamptonshire County Championships0.03.812 May 12

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