Alan Turnbull
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500016:55.51Southern Athletics League Division 10.60.014 Apr 18+
10K39:17Cambridgeshire County Championships5.6-0.87 Jan 18+
parkrun18:18Huntingdon parkrun # 2533.20.424 Mar 18+
10.2K37:50Results Base Chiltern League2.9-0.413 Jan 18+
5M30:55Frostbite Friendly League3.80.618 Feb 18+
5M27:40Wolverton 50.8-0.725 Nov 17
9.2K31:21Results Base Chiltern League0.0-0.52 Dec 17
9.5K35:00Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.611 Nov 17
5M31:22Frostbite Friendly League4.10.94 Feb 18
8.4K32:55Results Base Chiltern League3.81.310 Feb 18
5.25K16:55Southern Men's 6-Stage Relays-0.7-0.724 Sep 17
8.9K32:27Results Base Chiltern League2.2-0.114 Oct 17
5M30:33Frostbite Friendly League1.92.114 Jan 18
10K35:12Bedfordshire AAA 10K0.7-0.221 Jul 17
10M60:47Swineshead 100.90.910 Sep 17
5K16:54Barney 5K0.50.016 Aug 17
500017:02.4Sweatshop Southern Athletics League Division 10.80.017 Jun 17
3M16:51British Masters Open Road Relay Championships2.60.020 May 17
parkrun19:34Huntingdon parkrun # 2244.22.119 Aug 17
parkrun17:48Huntingdon parkrun # 2111.80.76 May 17
5M30:58Frostbite Friendly League3.51.012 Mar 17
parkrun17:51Eastbourne parkrun # 2811.61.015 Apr 17
10M59:31Fenland 100.62.130 Oct 16
6K20:13Southern Masters Relays0.40.925 Sep 16
9.51K35:33Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.12.212 Nov 16
parkrun17:59Huntingdon parkrun # 1724.00.26 Aug 16
8.9K33:13Chiltern League2.51.915 Oct 16
5K16:41Barney Memorial 5K0.90.517 Aug 16
8.91M57:58Run Grafham 8.916.00.510 Jul 16
500016:40.1Sweatshop Southern Athletics League Division 11.00.318 Jun 16
1M4:54City of London Mile1.1-1.519 Jun 16
30009:59.2Sweatshop Southern Athletics League Division 11.60.49 Jul 16
500017:13.96Sweatshop Southern Athletics League Division 10.62.016 Apr 16
10K40:42Cambridgeshire County Championships6.01.63 Jan 16
9.51K36:23Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.30.97 Nov 15
5.994K20:51Southern Masters' Relays1.80.720 Sep 15
10K35:03Sleaford Striders Summer 10K0.80.914 Aug 15
10K42:39Results Base Chiltern League5.24.316 Jan 16
30009:47.83Watford Open Graded Meeting0.70.79 Sep 15
7.664K27:34Southern Men's 12 Stage Relays2.21.129 Mar 15
3M16:44BMAF Relay Championships2.61.116 May 15
5M30:06Frostbite Friendly League4.40.314 Dec 14
10M58:01Swineshead 101.40.47 Sep 14
parkrun28:40Huntingdon parkrun # 2434.418.41 Jan 18
5.994K20:42Southern Veteran's 4 Stage Relays1.60.621 Sep 14
10K34:51Titchmarsh 10K1.00.54 May 14
8.1K28:21ERRA National Men's 12 Stage Relays1.80.35 Apr 14
parkrun28:57Huntingdon parkrun # 2422.221.125 Dec 17
7.664K26:37 Southern Men's 12 Stage Relays2.00.016 Mar 14
HM76:04OUC Orlando Half Marathon1.00.17 Dec 13
10K33:28Leeds Abbey Dash 10K0.3-0.317 Nov 13
5M27:18Frostbite Friendly League 51.6-0.66 Oct 13
10K33:27RAF Honington 10K0.4-0.72 Oct 13
5.994K20:26Southern Veteran's 4-Stage Relays1.7-0.322 Sep 13
500016:39.2Sweatshop Southern Athletics League Division 2 N0.80.210 Aug 13
15K52:33Wellingborough 15K series0.20.017 Jan 10
15K52:37Wellingborough 15K series0.80.07 Feb 10
15K53:36Wellingborough 15K Series1.50.028 Feb 10
7.798K27:01Southern Men's 12 Stage Relays (Long Legs)2.4-1.221 Mar 10
4.819K16:21ERRA National Men's 12 Stage Road Relays (Short Legs)2.7-0.517 Apr 10
4.819K15:52National Masters' Relays2.2-1.115 May 10
parkrun19:11Cambridge parkrun # 181.05.129 May 10
500016:22.3Southern Men's League Division 3N0.6-0.75 Jun 10
5M27:11Cubert 50.4-0.38 Jun 10
5M27:43Colworth 52.0-1.118 Jun 10
30009:50.1Sefton Brancker & SEAX Trophies1.01.130 Jun 10
15004:30.5Sefton Brancker & SEAX Trophies0.6-0.630 Jun 10
8002:48.6Sefton Brancker & SEAX Trophies0.69.030 Jun 10
15004:30.5Eastern Veterans' League Central0.6-0.67 Jul 10
5K16:34Girton 5K0.8-0.422 Jul 10
500016:53.2Southern Men's League Division 11.00.221 May 11
30009:46.4Eastern Veterans League Central Division1.00.81 Jun 11
500016:45.24RAF Track and Field Championships0.60.322 Jun 11
1000033:56.3Biggleswade Open Track Fest0.8-0.914 Jul 11
15004:30.9Southern Men's League Division 2N0.2-0.130 Jul 11
30009:37.9Eastern Veterans League Central Division1.00.33 Aug 11
15004:29.5Southern Men's League Division 2N0.6-0.713 Aug 11
30009:47.88Watford Open0.51.424 Aug 11
15004:29.31Watford Open0.5-0.524 Aug 11
parkrun16:57Bedford parkrun # 121.00.427 Aug 11
10K34:05Cardiff 10K0.5-0.311 Sep 11
parkrun19:08Bedford parkrun # 161.05.224 Sep 11
10K34:03Honington 10K1.8-1.728 Sep 11
10M56:19Bupa Great South Run 101.0-0.930 Oct 11
5M30:09Frostbite Friendly League0.43.96 Nov 11
5M30:10Frostbite Friendly League2.32.011 Dec 11
5M28:24Frostbite Friendly League0.41.54 Mar 12
5.053K16:48 SEAA Men's 12-Stage Relay Short Legs0.8-0.125 Mar 12
4.819K16:17ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.014 Apr 12
500016:33.6Southern Athletics League Division 2 NE0.00.621 Apr 12
30009:40.7Eastern Veterans' League Central Division1.00.59 May 12
10K33:53Bupa Great Manchester Run 10K0.4-0.520 May 12
500016:39.1Royal Air Force Championships0.60.220 Jun 12
30009:32.86Watford Graded Open0.70.227 Jun 12
10K34:52Newmarket 10K1.2-0.11 Jul 12
1000033:56.4Hertfordshire County 10,000m Championships0.4-0.312 Jul 12
30009:37.1Eastern Veterans AC Championships1.00.229 Jul 12
15004:35.5Eastern Veterans AC Championships0.80.229 Jul 12
1000035:39.80BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships1.10.85 Aug 12
10M59:39Swineshead 103.2-0.89 Sep 12
10K33:44Honington 10K0.6-0.826 Sep 12
10M56:55Henlow 101.8-1.017 Oct 12
15004:32.6Eastern Veterans' League Midlands Division0.60.01 May 13
30009:26.92Watford Open Graded Meeting0.7-0.129 May 13
30009:53.7Eastern Veterans' League Midlands Division1.01.35 Jun 13
parkrun20:49Huntingdon parkrun # 396.04.21 Jan 14

Order By:

XC34:06Cambridgeshire County Championships9 Jan 10
XC61:29Southern Cross Country Championships30 Jan 10
XC43:12RAF Cross Country Championships3 Feb 10
XC34:39Apex Sports Chiltern League13 Feb 10
XC41:47Inter Services Cross Country Championships26 Feb 10
XC41:41Frostbite Friendly League7 Nov 10
XC31:39Frostbite Friendly League12 Dec 10
XC33:12Apex Sports Chiltern League15 Jan 11
XC16:56SEAA Relay Championships1 Oct 11
XC19:08Saucony ECCA Relays5 Nov 11
XC35:25Apex Sports Chiltern League12 Nov 11
XC37:55Eastern AA Championships27 Nov 11
XC34:31Apex Sports Chiltern League3 Dec 11
XC38:11Cambridgeshire County Championships8 Jan 12
XC29:06Apex Sports Chiltern League14 Jan 12
XC34:48RAF v Police v Fire Service18 Jan 12
XC37:22RAF Championships1 Feb 12
XC34:17Apex Sports Chiltern League11 Feb 12
XC27:55Frostbite Friendly League7 Oct 12
XC38:15RAF v Eastern Counties v Cambridge Match27 Oct 12
XC35:02European Air Force Championships13 Nov 12
XC27:57Frostbite Friendly League16 Dec 12
XC37:31Cambridgeshire County Championships6 Jan 13
XC35:47RAF v Police v Fire Service Match16 Jan 13
XC35:54RAF Championships30 Jan 13
XC36:01Inter-Services Championships13 Feb 13
XC50:11English National Championships23 Feb 13
XC28:36Frostbite Friendly League3 Mar 13
XC40:22Inter Counties Championships9 Mar 13
XC35:03Apex Sports Chiltern League19 Oct 13
XC27:03Frostbite Friendly League3 Nov 13
XC38:25Cambridgeshire County Championships5 Jan 14
XC29:28Frostbite Friendly League12 Jan 14
XC35:30RAF Championships30 Jan 14
XC34:12Inter Service Cross Country Championships26 Feb 14
XC29:49Frostbite Friendly League2 Mar 14
XC28:16Frostbite Friendly League5 Oct 14
XC34:52Cambridge University v RAF v Eastern Counties Match25 Oct 14
ROAD27:24Frostbite Friendly League2 Nov 14
XC30:11Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC38:36Cambridgeshire County Championships4 Jan 15
XC31:55Frostbite Friendly League11 Jan 15
XC41:24RAF v Police v Fire Service v Civil Service Match15 Jan 15
XC30:16Frostbite Friendly League1 Mar 15
XC27:46Frostbite Friendly League4 Oct 15
XC35:13Results Base Chiltern League10 Oct 15
XC28:53Frostbite Friendly League1 Nov 15
XC33:30Frostbite Friendly League10 Jan 16
XC30:09Frostbite Friendly League2 Oct 16
XC29:50Frostbite Friendly League6 Nov 16
XC33:07Frostbite Friendly League15 Jan 17
XC31:36Frostbite Friendly League5 Feb 17
XC29:43Frostbite Friendly League1 Oct 17
XC29:24Frostbite Friendly League5 Nov 17