parkrun | 21:45 | Poole parkrun # 574 | 1.4 | -1.6 | 14 Oct 23 | +1 |
parkrun | 22:17 | Poole parkrun # 570 | 2.2 | -1.3 | 9 Sep 23 | +2 |
parkrun | 25:16 | Poole parkrun # 615 | 1.7 | 4.9 | 20 Jul 24 | +3 |
parkrun | 26:16 | Upton House parkrun # 290 | 3.8 | 4.5 | 13 Jul 24 | +4 |
parkrun | 27:52 | Upton Court parkrun # 562 | 4.4 | 6.5 | 15 Feb 25 | +5 |
parkrun | 22:40 | Poole parkrun # 567 | 2.0 | -0.4 | 19 Aug 23 | |
parkrun | 24:27 | Poole parkrun # 605 | 1.1 | 4.0 | 11 May 24 | |
parkrun | 27:08 | Upton House parkrun # 292 | 3.5 | 6.2 | 27 Jul 24 | |
parkrun | 26:05 | Poole parkrun # 613 | 2.0 | 6.0 | 6 Jul 24 | |
parkrun | 28:31 | Upton House parkrun # 304 | 4.0 | 7.9 | 19 Oct 24 | |
parkrun | 26:32 | Poole parkrun # 629 | 0.8 | 7.9 | 26 Oct 24 | |
parkrun | 22:56 | Poole parkrun # 563 | 1.5 | 0.6 | 22 Jul 23 | |
parkrun | 25:08 | Poole parkrun # 604 | 1.0 | 5.3 | 4 May 24 | |
parkrun | 26:20 | Poole parkrun # 617 | 1.5 | 6.9 | 3 Aug 24 | |
parkrun | 27:12 | Poole parkrun # 645 | 1.4 | 8.4 | 8 Feb 25 | |
parkrun | 25:58 | Poole parkrun # 611 | 1.3 | 6.5 | 22 Jun 24 | |
parkrun | 28:09 | Upton House parkrun # 320 | 2.4 | 8.9 | 1 Feb 25 | |
parkrun | 24:59 | Poole parkrun # 588 | 2.0 | 4.1 | 13 Jan 24 | |
parkrun | 22:21 | Poole parkrun # 552 | 1.1 | -0.1 | 29 Apr 23 | |
parkrun | 28:23 | Upton Court parkrun # 559 | 2.6 | 9.1 | 25 Jan 25 | |
parkrun | 26:11 | Poole parkrun # 612 | 0.9 | 7.2 | 29 Jun 24 | |
parkrun | 27:08 | Poole parkrun # 630 | 0.7 | 9.0 | 2 Nov 24 | |
parkrun | 22:37 | Poole parkrun # 543 | 1.8 | -0.3 | 25 Feb 23 | |
parkrun | 28:07 | Poole parkrun # 641 | 1.4 | 9.9 | 11 Jan 25 | |
parkrun | 24:31 | Upton House parkrun # 243 | 2.8 | 2.3 | 12 Aug 23 | |
parkrun | 23:02 | Poole parkrun # 554 | 1.3 | 1.0 | 13 May 23 | |
parkrun | 22:34 | Poole parkrun # 544 | 1.4 | 0.0 | 4 Mar 23 | |
parkrun | 26:16 | The Great Field parkrun # 112 | 3.0 | 5.3 | 1 Jan 24 | |
parkrun | 24:38 | Poole parkrun # 565 | 2.3 | 3.0 | 5 Aug 23 | |
parkrun | 28:09 | Poole parkrun # 622 | 1.4 | 9.9 | 7 Sep 24 | |
parkrun | 30:58 | Bournemouth parkrun # 513 | 4.5 | 11.0 | 1 Jan 25 | |
parkrun | 26:48 | Poole parkrun # 606 | 1.2 | 8.0 | 18 May 24 | |
parkrun | 30:33 | Upton House parkrun # 316 | 3.9 | 11.0 | 4 Jan 25 | |
parkrun | 24:05 | Poole parkrun # 557 | 1.9 | 2.4 | 10 Jun 23 | |
parkrun | 30:13 | Upton Court parkrun # 558 | 3.2 | 11.2 | 18 Jan 25 | |
parkrun | 26:25 | Poole parkrun # 592 | 1.8 | 6.7 | 10 Feb 24 | |
parkrun | 26:06 | Poole parkrun # 587 | 1.7 | 6.3 | 6 Jan 24 | |
parkrun | 25:56 | Poole parkrun # 590 | 0.8 | 6.9 | 27 Jan 24 | |
parkrun | 26:47 | Poole parkrun # 601 | 1.2 | 7.9 | 13 Apr 24 | |
parkrun | 23:04 | Poole parkrun # 542 | 1.5 | 0.9 | 18 Feb 23 | |
parkrun | 22:28 | Poole parkrun # 529 | 1.6 | -0.4 | 12 Nov 22 | |
parkrun | 27:16 | Poole parkrun # 603 | 0.7 | 9.2 | 27 Apr 24 | |
parkrun | 22:19 | Poole parkrun # 522 | 1.2 | -0.3 | 24 Sep 22 | |
parkrun | 27:27 | Brueton parkrun # 634 | 2.3 | 7.9 | 20 Jan 24 | |
parkrun | 24:45 | Poole parkrun # 560 | 1.2 | 4.3 | 1 Jul 23 | |
parkrun | 24:49 | Trelai Park parkrun # 64 | 4.8 | 0.8 | 26 Nov 22 | |
parkrun | 30:50 | Upton House parkrun # 303 | 3.4 | 11.9 | 12 Oct 24 | |
parkrun | 24:54 | Upton Court parkrun # 465 | 2.8 | 2.9 | 15 Apr 23 | |
parkrun | 27:41 | Poole parkrun # 598 | 1.2 | 9.4 | 23 Mar 24 | |
parkrun | 28:00 | Poole parkrun # 600 | 1.7 | 9.4 | 6 Apr 24 | |
parkrun | 27:16 | Poole parkrun # 585 | 1.7 | 8.2 | 25 Dec 23 | |
parkrun | 27:09 | Barnstaple parkrun # 471 | 3.0 | 6.6 | 23 Sep 23 | |
parkrun | 24:34 | Poole parkrun # 548 | 1.4 | 3.7 | 1 Apr 23 | |
parkrun | 25:13 | Poole parkrun # 556 | 1.5 | 4.8 | 27 May 23 | |
parkrun | 25:15 | Upton House parkrun # 222 | 3.0 | 3.4 | 18 Mar 23 | |
parkrun | 26:51 | Upton House parkrun # 233 | 4.2 | 4.9 | 3 Jun 23 | |
parkrun | 25:42 | Poole parkrun # 558 | 1.8 | 5.3 | 17 Jun 23 | |
parkrun | 28:36 | Poole parkrun # 602 | 0.9 | 11.1 | 20 Apr 24 | |
parkrun | 26:18 | Upton House parkrun # 225 | 3.6 | 4.6 | 8 Apr 23 | |
parkrun | 28:14 | Poole parkrun # 586 | 2.2 | 9.3 | 30 Dec 23 | |
parkrun | 27:45 | Poole parkrun # 584 | 1.4 | 9.3 | 23 Dec 23 | |
parkrun | 25:21 | Torbay Velopark parkrun # 262 | 0.8 | 5.7 | 20 May 23 | |
parkrun | 25:42 | Poole parkrun # 553 | 1.9 | 5.2 | 6 May 23 | |
parkrun | 23:05 | Upton House parkrun # 179 | 2.8 | -0.4 | 30 Apr 22 | |
parkrun | 26:57 | Teignmouth Promenade parkrun # 170 | 2.6 | 6.7 | 8 Jul 23 | |
parkrun | 22:54 | Poole parkrun # 514 | 0.9 | 1.2 | 30 Jul 22 | |
parkrun | 32:02 | Trelai Park parkrun # 132 | 6.0 | 10.8 | 16 Mar 24 | |
parkrun | 31:29 | Poole parkrun # 639 | 1.1 | 15.0 | 28 Dec 24 | |
parkrun | 26:52 | Poole parkrun # 564 | 1.6 | 7.5 | 29 Jul 23 | |
parkrun | 24:39 | Upton House parkrun # 198 | 3.2 | 2.1 | 10 Sep 22 | |
parkrun | 25:53 | Upton House parkrun # 215 | 2.8 | 4.7 | 28 Jan 23 | |
parkrun | 21:50 | Poole parkrun # 493 | 0.8 | -0.7 | 26 Feb 22 | |
parkrun | 26:36 | Bournemouth parkrun # 409 | 4.4 | 4.3 | 1 Jan 23 | |
parkrun | 23:15 | Poole parkrun # 512 | 1.3 | 1.4 | 16 Jul 22 | |
parkrun | 24:05 | Upton House parkrun # 173 | 4.2 | 0.1 | 19 Mar 22 | |
parkrun | 25:59 | Upton House parkrun # 212 | 3.0 | 4.6 | 7 Jan 23 | |
parkrun | 27:39 | Poole parkrun # 571 | 1.6 | 8.8 | 16 Sep 23 | |
parkrun | 25:45 | Upton House parkrun # 200 | 3.8 | 3.4 | 1 Oct 22 | |
parkrun | 26:12 | Upton House parkrun # 213 | 3.0 | 5.0 | 14 Jan 23 | |
parkrun | 22:30 | Poole parkrun # 487 | 2.2 | -0.8 | 15 Jan 22 | |
parkrun | 29:02 | Upton House parkrun # 250 | 2.9 | 9.6 | 30 Sep 23 | |
parkrun | 25:36 | Upton House parkrun # 194 | 4.0 | 3.0 | 13 Aug 22 | |
parkrun | 25:38 | Blandford parkrun # 369 | 2.0 | 5.0 | 17 Dec 22 | |
parkrun | 27:01 | Trelai Park parkrun # 61 | 4.8 | 4.6 | 5 Nov 22 | |
parkrun | 26:56 | Trelai Park parkrun # 74 | 3.0 | 6.2 | 11 Feb 23 | |
parkrun | 26:53 | Central, Plymouth parkrun # 71 | 1.4 | 7.7 | 22 Apr 23 | |
parkrun | 27:57 | Poole parkrun # 562 | 2.1 | 8.8 | 15 Jul 23 | |
parkrun | 24:26 | Cosmeston Lakes parkrun # 33 | 4.5 | 0.5 | 5 Feb 22 | |
parkrun | 25:02 | Upton House parkrun # 188 | 3.0 | 3.0 | 2 Jul 22 | |
parkrun | 24:01 | Upton House parkrun # 171 | 3.0 | 1.3 | 5 Mar 22 | |
parkrun | 31:01 | Poole parkrun # 599 | 1.7 | 13.8 | 30 Mar 24 | |
parkrun | 24:33 | Poole parkrun # 521 | 0.9 | 4.2 | 17 Sep 22 | |
parkrun | 27:02 | Tamar Trails parkrun # 223 | 6.0 | 3.4 | 9 Jul 22 | |
parkrun | 28:25 | Poole parkrun # 569 | 1.0 | 10.6 | 2 Sep 23 | |
parkrun | 27:47 | Upton House parkrun # 221 | 3.0 | 7.6 | 11 Mar 23 | |
parkrun | 29:13 | Poole parkrun # 573 | 1.6 | 11.2 | 7 Oct 23 | |
parkrun | 21:46 | Poole parkrun # 463 | 1.6 | 1.9 | 14 Mar 20 | |
parkrun | 34:21 | Poole parkrun # 638 | 1.5 | 18.0 | 25 Dec 24 | |
parkrun | 23:28 | Poole parkrun # 486 | 2.2 | 1.1 | 8 Jan 22 | |
parkrun | 23:23 | Upton House parkrun # 158 | 3.0 | 0.1 | 6 Nov 21 | |
parkrun | 25:54 | Poole parkrun # 530 | 1.0 | 6.5 | 19 Nov 22 | |
parkrun | 32:32 | Upton House parkrun # 272 | 3.3 | 14.2 | 9 Mar 24 | |
parkrun | 28:41 | Poole parkrun # 568 | 1.0 | 11.0 | 26 Aug 23 | |
parkrun | 33:36 | Poole parkrun # 620 | 1.4 | 17.3 | 24 Aug 24 | |
parkrun | 21:46 | Poole parkrun # 462 | 1.0 | 2.5 | 7 Mar 20 | |
parkrun | 25:35 | Upton House parkrun # 185 | 3.0 | 3.9 | 11 Jun 22 | |
parkrun | 26:35 | Poole parkrun # 534 | 1.1 | 7.5 | 24 Dec 22 | |
parkrun | 26:39 | Poole parkrun # 527 | 2.2 | 6.6 | 29 Oct 22 | |
parkrun | 24:45 | Upton House parkrun # 153 | 5.4 | 0.2 | 2 Oct 21 | |
parkrun | 25:33 | Upton House parkrun # 178 | 3.2 | 3.7 | 23 Apr 22 | |
parkrun | 26:09 | Poole parkrun # 526 | 1.2 | 6.7 | 22 Oct 22 | |
parkrun | 22:47 | Poole parkrun # 460 | 2.6 | 2.8 | 22 Feb 20 | |
parkrun | 22:01 | Upton House parkrun # 123 | 3.1 | 0.8 | 19 Oct 19 | |
parkrun | 31:01 | Poole parkrun # 593 | 1.0 | 14.5 | 17 Feb 24 | |
parkrun | 24:00 | Poole parkrun # 500 | 0.6 | 3.5 | 16 Apr 22 | |
parkrun | 28:12 | Poole parkrun # 536 | 3.2 | 8.1 | 31 Dec 22 | |
parkrun | 27:39 | Poole parkrun # 535 | 2.3 | 8.1 | 25 Dec 22 | |
parkrun | 26:32 | Trelissick parkrun # 210 | 4.4 | 4.2 | 14 May 22 | |
parkrun | 31:25 | Upton House parkrun # 253 | 2.7 | 13.4 | 21 Oct 23 | |
parkrun | 23:53 | Poole parkrun # 491 | 1.2 | 2.8 | 12 Feb 22 | |
parkrun | 21:06 | Poole parkrun # 438 | 1.7 | 0.4 | 14 Sep 19 | |
parkrun | 24:19 | Poole parkrun # 498 | 0.6 | 4.1 | 2 Apr 22 | |
parkrun | 26:23 | Upton House parkrun # 184 | 3.2 | 5.1 | 4 Jun 22 | |
parkrun | 27:33 | Poole parkrun # 532 | 2.0 | 8.2 | 3 Dec 22 | |
parkrun | 36:46 | Poole parkrun # 637 | 1.7 | 19.9 | 21 Dec 24 | |
parkrun | 27:43 | Poole parkrun # 540 | 1.2 | 9.3 | 4 Feb 23 | |
parkrun | 31:12 | Poole parkrun # 583 | 1.2 | 14.6 | 16 Dec 23 | |
parkrun | 21:22 | Poole parkrun # 434 | 1.6 | 1.1 | 17 Aug 19 | |
parkrun | 25:04 | Upton House parkrun # 160 | 3.4 | 2.8 | 4 Dec 21 | |
parkrun | 29:56 | Durlston Country Park parkrun # 2 | 9.2 | 4.7 | 26 Mar 22 | |
parkrun | 27:12 | Poole parkrun # 525 | 2.0 | 7.7 | 15 Oct 22 | |
parkrun | 22:17 | Poole parkrun # 444 | 2.2 | 2.3 | 26 Oct 19 | |
parkrun | 28:49 | Mount Edgcumbe parkrun # 238 | 7.5 | 4.7 | 9 Apr 22 | |
parkrun | 21:47 | Poole parkrun # 439 | 1.6 | 1.9 | 21 Sep 19 | |
parkrun | 24:43 | Poole parkrun # 489 | 1.6 | 3.9 | 29 Jan 22 | |
parkrun | 26:38 | Upton House parkrun # 180 | 3.4 | 5.3 | 7 May 22 | |
parkrun | 27:01 | Upton House parkrun # 186 | 3.5 | 5.9 | 18 Jun 22 | |
parkrun | 20:28 | Blandford parkrun # 240 | 2.2 | -1.3 | 16 Feb 19 | |
parkrun | 27:49 | Poole parkrun # 533 | 1.5 | 9.2 | 10 Dec 22 | |
parkrun | 25:43 | Upton House parkrun # 161 | 3.6 | 3.7 | 11 Dec 21 | |
parkrun | 24:06 | Upton House parkrun # 147 | 2.2 | 3.6 | 21 Aug 21 | |
10M | 70:43 | Bournemouth 10 | 0.8 | 0.2 | 24 Feb 19 | |
parkrun | 22:13 | Winchester parkrun # 329 | 1.6 | 2.7 | 5 Oct 19 | |
parkrun | 24:32 | Llanerchaeron parkrun # 109 | 2.4 | 2.8 | 25 Sep 21 | |
parkrun | 25:59 | Upton House parkrun # 163 | 3.4 | 4.4 | 1 Jan 22 | |
parkrun | 21:10 | Upton House parkrun # 94 | 2.4 | -0.1 | 30 Mar 19 | |
parkrun | 23:07 | Poole parkrun # 457 | 1.1 | 5.0 | 25 Jan 20 | |
parkrun | 26:49 | Poole parkrun # 513 | 0.9 | 8.1 | 23 Jul 22 | |
parkrun | 26:17 | Upton House parkrun # 166 | 3.0 | 5.3 | 22 Jan 22 | |
parkrun | 22:59 | Poole parkrun # 454 | 1.0 | 4.8 | 4 Jan 20 | |
parkrun | 21:22 | Poole parkrun # 424 | 1.3 | 1.4 | 1 Jun 19 | |
parkrun | 27:13 | Poole parkrun # 519 | 0.9 | 8.8 | 3 Sep 22 | |
parkrun | 24:51 | Upton House parkrun # 149 | 2.8 | 4.3 | 4 Sep 21 | |
parkrun | 27:58 | Coed Cefn-pwll-du parkrun # 18 | 6.5 | 4.5 | 20 Nov 21 | |
parkrun | 25:07 | Poole parkrun # 485 | 1.2 | 5.1 | 25 Dec 21 | |
parkrun | 22:01 | Upton House parkrun # 100 | 2.9 | 1.0 | 11 May 19 | |
parkrun | 22:05 | Poole parkrun # 437 | 1.0 | 3.1 | 7 Sep 19 | |
parkrun | 40:40 | Poole parkrun # 626 | 1.8 | 21.6 | 5 Oct 24 | |
parkrun | 23:15 | Upton House parkrun # 116 | 3.2 | 3.1 | 31 Aug 19 | |
parkrun | 21:48 | Moors Valley parkrun # 187 | 1.9 | 1.6 | 15 Jun 19 | |
parkrun | 26:22 | Upton House parkrun # 172 | 2.2 | 6.2 | 12 Mar 22 | |
parkrun | 26:55 | Upton House parkrun # 182 | 1.6 | 7.6 | 21 May 22 | |
parkrun | 21:43 | Poole parkrun # 416 | 2.6 | 0.8 | 6 Apr 19 | |
parkrun | 24:46 | Upton House parkrun # 145 | 2.8 | 4.2 | 7 Aug 21 | |
parkrun | 22:18 | Poole parkrun # 435 | 1.2 | 3.3 | 24 Aug 19 | |
parkrun | 24:53 | Moors Valley parkrun # 230 | 2.0 | 3.8 | 16 Oct 21 | |
parkrun | 24:52 | Upton House parkrun # 150 | 2.4 | 4.7 | 11 Sep 21 | |
parkrun | 25:20 | Upton House parkrun # 159 | 2.2 | 4.4 | 13 Nov 21 | |
parkrun | 24:24 | Poole parkrun # 461 | 1.9 | 6.5 | 29 Feb 20 | |
parkrun | 22:24 | Upton House parkrun # 96 | 3.6 | 1.1 | 13 Apr 19 | |
parkrun | 25:00 | Severn Bridge parkrun # 85 | 1.4 | 4.7 | 30 Oct 21 | |
parkrun | 20:30 | Poole parkrun # 403 | 1.3 | -0.4 | 29 Dec 18 | |
10K | 42:35 | Christchurch Christmas 10K | 1.1 | -0.3 | 9 Dec 18 | |
parkrun | 24:08 | Poole parkrun # 455 | 2.2 | 5.8 | 11 Jan 20 | |
parkrun | 25:22 | Upton House parkrun # 154 | 2.4 | 4.3 | 9 Oct 21 | |
parkrun | 21:40 | Poole parkrun # 420 | 1.5 | 1.8 | 4 May 19 | |
parkrun | 24:12 | Poole parkrun # 458 | 1.8 | 6.3 | 1 Feb 20 | |
parkrun | 23:33 | Poole parkrun # 453 | 1.1 | 5.8 | 28 Dec 19 | |
parkrun | 28:11 | Poole parkrun # 524 | 1.0 | 10.2 | 8 Oct 22 | |
parkrun | 22:28 | Poole parkrun # 431 | 1.3 | 3.5 | 27 Jul 19 | |
parkrun | 32:00 | Upton House parkrun # 214 | 4.2 | 12.4 | 21 Jan 23 | |
parkrun | 22:41 | Poole parkrun # 432 | 1.7 | 3.5 | 3 Aug 19 | |
parkrun | 24:44 | Bournemouth parkrun # 330 | 2.8 | 6.2 | 1 Jan 20 | |
parkrun | 21:20 | Bakewell parkrun # 62 | 0.8 | 1.8 | 23 Mar 19 | |
parkrun | 34:13 | Poole parkrun # 579 | 1.9 | 17.5 | 18 Nov 23 | |
parkrun | 21:58 | Maidenhead parkrun # 206 | 2.4 | 1.5 | 2 Mar 19 | |
parkrun | 25:33 | Upton House parkrun # 148 | 2.4 | 5.9 | 28 Aug 21 | |
parkrun | 26:08 | Upton House parkrun # 156 | 2.4 | 5.6 | 23 Oct 21 | |
parkrun | 24:42 | Poole parkrun # 459 | 1.8 | 7.2 | 8 Feb 20 | |
parkrun | 24:36 | Poole parkrun # 456 | 1.6 | 7.2 | 18 Jan 20 | |
parkrun | 28:18 | Poole parkrun # 518 | 0.8 | 10.6 | 27 Aug 22 | |
parkrun | 21:52 | Richmond Park parkrun # 599 | 2.4 | 1.3 | 26 Jan 19 | |
parkrun | 25:43 | Upton House parkrun # 132 | 3.9 | 6.9 | 1 Jan 20 | |
parkrun | 21:43 | Bournemouth parkrun # 282 | 2.3 | 1.1 | 1 Jan 19 | |
8K | 37:18 | Wessex League | 4.6 | 0.7 | 21 Oct 18 | |
parkrun | 22:33 | Upton House parkrun # 92 | 2.3 | 2.7 | 16 Mar 19 | |
parkrun | 20:23 | Poole parkrun # 384 | 1.4 | -0.7 | 25 Aug 18 | |
parkrun | 26:31 | Poole parkrun # 481 | 1.8 | 6.9 | 27 Nov 21 | |
parkrun | 23:46 | Poole parkrun # 433 | 2.4 | 4.9 | 10 Aug 19 | |
parkrun | 24:29 | Poole parkrun # 440 | 2.7 | 5.9 | 28 Sep 19 | |
parkrun | 22:00 | Upton House parkrun # 74 | 3.4 | 0.5 | 10 Nov 18 | |
parkrun | 22:22 | Upton House parkrun # 77 | 3.6 | 1.0 | 1 Dec 18 | |
parkrun | 21:14 | Upton House parkrun # 66 | 2.8 | -0.4 | 15 Sep 18 | |
5K | 20:28 | Lytchett Summer Relays | 2.1 | -1.2 | 14 Jul 18 | |
parkrun | 22:27 | Poole parkrun # 406 | 2.5 | 2.3 | 19 Jan 19 | |
parkrun | 27:17 | Poole parkrun # 492 | 1.1 | 8.8 | 19 Feb 22 | |
parkrun | 21:37 | Upton House parkrun # 70 | 2.8 | 0.4 | 13 Oct 18 | |
parkrun | 20:55 | Poole parkrun # 392 | 0.8 | 1.0 | 20 Oct 18 | |
parkrun | 23:32 | Upton House parkrun # 98 | 2.8 | 4.0 | 27 Apr 19 | |
parkrun | 26:48 | Newport parkrun # 470 | 3.0 | 6.1 | 18 Sep 21 | |
parkrun | 22:52 | Poole parkrun # 412 | 2.4 | 3.2 | 9 Mar 19 | |
parkrun | 20:03 | Poole parkrun # 371 | 1.3 | -1.6 | 19 May 18 | |
parkrun | 25:10 | Poole parkrun # 449 | 1.9 | 7.9 | 7 Dec 19 | |
parkrun | 23:53 | Upton House parkrun # 86 | 4.5 | 3.0 | 2 Feb 19 | |
parkrun | 28:24 | Poole parkrun # 505 | 0.4 | 11.2 | 28 May 22 | |
parkrun | 23:11 | Upton House parkrun # 76 | 3.8 | 2.4 | 24 Nov 18 | |
parkrun | 22:44 | Upton House parkrun # 75 | 2.9 | 2.4 | 17 Nov 18 | |
parkrun | 24:05 | Poole parkrun # 428 | 1.6 | 6.3 | 6 Jul 19 | |
parkrun | 21:42 | Poole parkrun # 386 | 2.0 | 1.3 | 8 Sep 18 | |
parkrun | 25:37 | Poole parkrun # 448 | 1.7 | 8.9 | 30 Nov 19 | |
parkrun | 23:29 | Upton House parkrun # 82 | 3.3 | 3.5 | 5 Jan 19 | |
parkrun | 22:05 | Penallta parkrun # 171 | 1.6 | 2.5 | 3 Nov 18 | |
parkrun | 24:28 | Poole parkrun # 430 | 1.5 | 7.1 | 20 Jul 19 | |
parkrun | 25:57 | Poole parkrun # 450 | 2.1 | 9.1 | 14 Dec 19 | |
parkrun | 37:54 | Bideford parkrun # 334 | -0.4 | 22.7 | 24 Feb 24 | |
parkrun | 25:52 | Upton House parkrun # 107 | 4.1 | 6.9 | 29 Jun 19 | |
parkrun | 24:12 | Poole parkrun # 429 | 1.1 | 7.0 | 13 Jul 19 | |
parkrun | 26:42 | Upton House parkrun # 146 | 1.4 | 8.9 | 14 Aug 21 | |
parkrun | 45:12 | Poole parkrun # 625 | 0.9 | 26.6 | 28 Sep 24 | |
parkrun | 20:40 | Poole parkrun # 365 | 1.5 | -0.5 | 7 Apr 18 | |
parkrun | 24:59 | Upton House parkrun # 102 | 2.6 | 6.9 | 25 May 19 | |
parkrun | 21:59 | Upton House parkrun # 45 | 3.5 | 0.1 | 21 Apr 18 | |
parkrun | 22:08 | Weymouth parkrun # 255 | 2.2 | 2.0 | 21 Jul 18 | |
parkrun | 27:33 | Upton House parkrun # 144 | 2.2 | 9.5 | 31 Jul 21 | |
parkrun | 23:10 | Upton House parkrun # 68 | 3.0 | 3.2 | 29 Sep 18 | |
parkrun | 26:22 | Poole parkrun # 452 | 1.2 | 10.7 | 25 Dec 19 | |
parkrun | 21:49 | Upton House parkrun # 42 | 3.3 | 0.0 | 31 Mar 18 | |
parkrun | 26:45 | Poole parkrun # 451 | 1.7 | 10.8 | 21 Dec 19 | |
parkrun | 22:48 | Poole parkrun # 390 | 2.1 | 3.4 | 6 Oct 18 | |
parkrun | 21:15 | Poole parkrun # 369 | 1.5 | 0.6 | 5 May 18 | |
10M | 69:28 | Wimborne 10 | 0.8 | -1.0 | 19 Nov 17 | |
parkrun | 22:22 | Poole parkrun # 383 | 1.5 | 3.1 | 18 Aug 18 | |
parkrun | 22:35 | Upton House parkrun # 52 | 3.4 | 1.6 | 9 Jun 18 | |
parkrun | 21:32 | Upton House parkrun # 37 | 2.7 | 0.0 | 17 Feb 18 | |
parkrun | 25:11 | Upton House parkrun # 97 | 2.5 | 7.3 | 20 Apr 19 | |
parkrun | 23:35 | Poole parkrun # 401 | 1.3 | 5.6 | 22 Dec 18 | |
10K | 42:42 | Boscombe 10K | 1.1 | -0.4 | 26 Nov 17 | |
QM | 47:25 | Junction Broadstone Quarter Marathon | 2.5 | 0.2 | 1 Jan 18 | |
HM | 93:54 | Bournemouth Marathon Festival Half Marathon | 1.3 | -0.9 | 8 Oct 17 | |
parkrun | 23:50 | Poole parkrun # 402 | 1.3 | 6.1 | 25 Dec 18 | |
parkrun | 20:56 | Poole parkrun # 351 | 1.6 | -0.1 | 23 Dec 17 | |
parkrun | 23:24 | Heartlands parkrun # 15 | 2.8 | 3.8 | 4 Aug 18 | |
parkrun | 22:47 | Upton House parkrun # 48 | 3.1 | 2.0 | 12 May 18 | |
parkrun | 25:34 | Upton House parkrun # 87 | 3.6 | 6.9 | 9 Feb 19 | |
parkrun | 22:53 | Poole parkrun # 380 | 1.7 | 3.9 | 28 Jul 18 | |
parkrun | 24:39 | Upton House parkrun # 72 | 3.3 | 5.6 | 27 Oct 18 | |
parkrun | 22:01 | Upton House parkrun # 36 | 2.8 | 0.9 | 10 Feb 18 | |
parkrun | 22:20 | Upton House parkrun # 44 | 2.4 | 1.9 | 14 Apr 18 | |
parkrun | 20:43 | Poole parkrun # 345 | 1.6 | -0.7 | 11 Nov 17 | |
parkrun | 24:14 | Poole parkrun # 405 | 1.3 | 6.8 | 12 Jan 19 | |
parkrun | 22:19 | Upton House parkrun # 31 | 3.5 | 0.7 | 6 Jan 18 | |
parkrun | 23:00 | Poole parkrun # 376 | 1.8 | 4.0 | 30 Jun 18 | |
parkrun | 24:35 | Poole parkrun # 399 | 2.1 | 6.7 | 8 Dec 18 | |
parkrun | 24:56 | Poole parkrun # 400 | 2.7 | 6.7 | 15 Dec 18 | |
parkrun | 22:07 | Upton House parkrun # 32 | 2.8 | 1.1 | 13 Jan 18 | |
parkrun | 21:52 | Upton House parkrun # 26 | 2.8 | 0.6 | 2 Dec 17 | |
parkrun | 23:11 | Upton House parkrun # 41 | 3.1 | 2.8 | 24 Mar 18 | |
parkrun | 20:41 | Poole parkrun # 343 | 0.7 | 0.1 | 28 Oct 17 | |
parkrun | 23:51 | Upton House parkrun # 50 | 3.2 | 4.2 | 26 May 18 | |
8.6K | 40:16 | Wessex League | 3.8 | 1.0 | 22 Oct 17 | |
parkrun | 49:00 | Poole parkrun # 636 | 1.6 | 31.0 | 14 Dec 24 | |
parkrun | 24:04 | Upton House parkrun # 53 | 2.8 | 5.0 | 16 Jun 18 | |
parkrun | 21:03 | Moors Valley parkrun # 97 | 2.0 | -0.4 | 9 Sep 17 | |
parkrun | 22:37 | Upton House parkrun # 35 | 2.5 | 2.3 | 3 Feb 18 | |
parkrun | 22:43 | Upton House parkrun # 22 | 3.7 | 1.1 | 4 Nov 17 | |
parkrun | 21:45 | Upton House parkrun # 9 | 3.1 | -0.1 | 29 Jul 17 | |
parkrun | 23:04 | Black Park parkrun # 452 | 2.6 | 3.1 | 20 Jan 18 | |
parkrun | 21:12 | Moors Valley parkrun # 95 | 1.4 | 0.5 | 26 Aug 17 | |
HM | 95:43 | ABP Southampton Half Marathon | 1.6 | 0.2 | 23 Apr 17 | |
parkrun | 26:21 | Upton House parkrun # 89 | 1.8 | 10.0 | 23 Feb 19 | |
10K | 42:58 | Poole Festival of Running 10K | 1.0 | 0.0 | 4 Jun 17 | |
parkrun | 22:07 | Upton House parkrun # 10 | 3.2 | 0.5 | 5 Aug 17 | |
parkrun | 22:15 | Upton House parkrun # 8 | 3.4 | 0.5 | 22 Jul 17 | |
parkrun | 21:21 | Upton House parkrun # 2 | 2.6 | -0.4 | 10 Jun 17 | |
5K | 21:20 | Lytchett Summer Relays | 2.0 | 0.1 | 15 Jul 17 | |
parkrun | 22:32 | Poole parkrun # 350 | 1.2 | 3.5 | 16 Dec 17 | |
parkrun | 24:41 | Poole parkrun # 377 | 2.1 | 6.8 | 7 Jul 18 | |
12K | 65:42 | ECCA Saucony English National Championships | 5.9 | 5.2 | 24 Feb 18 | |
3.5M | 24:34 | Poole Runners Summer 3.5 Series | 2.2 | 0.5 | 12 Jul 17 | |
parkrun | 20:53 | Poole parkrun # 320 | 1.6 | 0.3 | 13 May 17 | |
10M | 72:34 | Bournemouth 10 (Inc Dorset Championships) | 2.0 | 0.3 | 26 Feb 17 | |
parkrun | 20:43 | Poole parkrun # 310 | 2.1 | -0.6 | 4 Mar 17 | |
parkrun | 21:20 | Upton Court parkrun # 225 | 2.8 | 0.0 | 8 Apr 17 | |
parkrun | 23:10 | Poole parkrun # 353 | 1.8 | 4.1 | 30 Dec 17 | |
parkrun | 23:53 | Poole parkrun # 368 | 1.1 | 6.1 | 28 Apr 18 | |
parkrun | 22:49 | Upton House parkrun # 16 | 2.6 | 2.4 | 23 Sep 17 | |
parkrun | 21:20 | Poole parkrun # 321 | 1.5 | 1.3 | 20 May 17 | |
parkrun | 30:23 | Poole parkrun # 447 | 1.9 | 16.2 | 23 Nov 19 | |
parkrun | 25:04 | Poole parkrun # 382 | 1.4 | 8.2 | 11 Aug 18 | |
3.5M | 25:49 | Poole Runners Summer 3.5 Series | 3.6 | 1.3 | 21 Jun 17 | |
parkrun | 50:10 | Poole parkrun # 621 | 1.5 | 32.9 | 31 Aug 24 | |
parkrun | 24:44 | Upton House parkrun # 39 | 3.2 | 5.5 | 10 Mar 18 | |
parkrun | 22:38 | Upton House parkrun # 5 | 3.3 | 1.4 | 1 Jul 17 | |
parkrun | 23:46 | Upton House parkrun # 27 | 2.9 | 4.1 | 9 Dec 17 | |
HM | 96:00 | Bath Half Marathon | 0.8 | 1.1 | 12 Mar 17 | |
parkrun | 22:41 | Upton House parkrun # 4 | 3.2 | 1.6 | 24 Jun 17 | |
parkrun | 21:50 | Poole parkrun # 322 | 1.9 | 1.5 | 27 May 17 | |
HM | 97:38 | BHF Bournemouth Bay Half Marathon | 0.7 | 1.9 | 2 Apr 17 | |
parkrun | 21:02 | Blandford parkrun # 143 | 1.2 | 1.0 | 15 Apr 17 | |
parkrun | 22:58 | Poole parkrun # 337 | 1.9 | 3.4 | 16 Sep 17 | |
3.5M | 24:51 | Poole Runners Summer 3.5 Series | 2.1 | 1.8 | 3 May 17 | |
parkrun | 22:27 | Penrose parkrun # 126 | 1.2 | 3.1 | 2 Sep 17 | |
parkrun | 20:56 | Poole parkrun # 303 | 2.2 | -0.2 | 14 Jan 17 | |
parkrun | 26:55 | Upton House parkrun # 57 | 4.0 | 8.8 | 14 Jul 18 | |
10M | 70:59 | Wimborne 10 | 0.7 | 0.7 | 20 Nov 16 | |
HM | 93:03 | Bournemouth Marathon Festival Half Marathon | 0.8 | -0.2 | 2 Oct 16 | |
parkrun | 20:56 | Poole parkrun # 308 | 0.6 | 1.4 | 18 Feb 17 | |
parkrun | 22:12 | Tamar Lakes parkrun # 133 | 2.0 | 2.5 | 29 Apr 17 | |
5M | 33:46 | Hoburne 5 | 1.4 | -0.5 | 25 Sep 16 | |
10M | 70:39 | Great South Run 10 | 0.6 | 0.6 | 23 Oct 16 | |
10K | 43:11 | Boscombe 10K | 1.0 | 0.6 | 27 Nov 16 | |
parkrun | 24:24 | Poole parkrun # 352 | 2.0 | 6.1 | 25 Dec 17 | |
parkrun | 49:21 | Poole parkrun # 595 | 1.5 | 31.6 | 2 Mar 24 | |
parkrun | 21:58 | Poole parkrun # 319 | 1.3 | 2.7 | 6 May 17 | |
parkrun | 21:23 | Poole parkrun # 307 | 1.6 | 1.3 | 11 Feb 17 | |
parkrun | 24:48 | Upton House parkrun # 19 | 3.9 | 4.8 | 14 Oct 17 | |
parkrun | 21:19 | Poole parkrun # 306 | 1.2 | 1.5 | 4 Feb 17 | |
parkrun | 24:41 | Poole parkrun # 342 | 3.0 | 5.5 | 21 Oct 17 | |
10K | 43:15 | Round the Rock 10K | 2.0 | -0.3 | 21 Aug 16 | |
parkrun | 23:22 | Forest of Dean parkrun # 370 | 3.8 | 2.9 | 18 Mar 17 | |
parkrun | 20:53 | Poole parkrun # 292 | 1.3 | 0.6 | 5 Nov 16 | |
parkrun | 20:42 | Blandford parkrun # 108 | 2.4 | -0.9 | 13 Aug 16 | |
parkrun | 25:40 | Upton House parkrun # 25 | 3.5 | 6.9 | 25 Nov 17 | |
parkrun | 51:48 | Poole parkrun # 618 | 1.5 | 35.5 | 10 Aug 24 | |
parkrun | 20:36 | Poole parkrun # 284 | 1.0 | 0.3 | 3 Sep 16 | |
parkrun | 20:54 | Moors Valley parkrun # 39 | 2.0 | -0.1 | 6 Aug 16 | |
parkrun | 21:07 | Poole parkrun # 286 | 1.3 | 1.0 | 17 Sep 16 | |
parkrun | 52:42 | Poole parkrun # 624 | 1.7 | 36.9 | 21 Sep 24 | |
10K | 48:08 | Gold Hill 10K | 4.5 | 1.8 | 9 Oct 16 | |
parkrun | 21:48 | Cardiff parkrun # 463 | 1.8 | 1.9 | 12 Nov 16 | |
parkrun | 20:31 | Poole parkrun # 274 | 1.2 | 0.0 | 25 Jun 16 | |
3.5M | 27:51 | Poole Runners Summer 3.5 Series | 2.3 | 5.9 | 9 Aug 17 | |
parkrun | 21:57 | Moors Valley parkrun # 37 | 3.4 | 0.6 | 23 Jul 16 | |
parkrun | 22:02 | Moors Valley parkrun # 61 | 1.0 | 3.2 | 1 Jan 17 | |
parkrun | 22:22 | Poole parkrun # 300 | 1.6 | 3.2 | 25 Dec 16 | |
parkrun | 21:23 | Moors Valley parkrun # 38 | 2.1 | 0.8 | 30 Jul 16 | |
10K | 44:04 | Purbeck 10K | 1.6 | 0.9 | 17 Jun 16 | |
HM | 1:56:32 | Cardiff Half Marathon | 1.4 | 8.3 | 1 Oct 17 | |
10K | 43:42 | Poole Festival of Running 10K | 1.6 | 0.5 | 5 Jun 16 | |
parkrun | 22:33 | Poole parkrun # 301 | 1.6 | 3.6 | 31 Dec 16 | |
parkrun | 22:21 | Poole parkrun # 296 | 1.4 | 3.4 | 3 Dec 16 | |
parkrun | 26:41 | Upton House parkrun # 24 | 3.2 | 8.8 | 18 Nov 17 | |
parkrun | 22:08 | Poole parkrun # 287 | 1.5 | 2.8 | 24 Sep 16 | |
5K | 21:45 | Lytchett Summer Relays | 2.2 | 1.4 | 9 Jul 16 | |
parkrun | 23:58 | Upton Court parkrun # 215 | 2.8 | 5.0 | 28 Jan 17 | |
parkrun | 25:20 | Upton House parkrun # 6 | 2.7 | 6.9 | 8 Jul 17 | |
parkrun | 22:10 | Poole parkrun # 285 | 1.8 | 2.6 | 10 Sep 16 | |
parkrun | 24:00 | Poole parkrun # 313 | 1.7 | 6.2 | 25 Mar 17 | |
parkrun | 26:41 | Poole parkrun # 357 | 1.3 | 10.8 | 27 Jan 18 | |
HM | 1:41:32 | Puddletown Plod Half Marathon | 2.0 | 2.4 | 12 Jun 16 | |
parkrun | 23:18 | Poole parkrun # 302 | 1.7 | 4.9 | 7 Jan 17 | |
parkrun | 22:18 | Poole parkrun # 290 | 1.2 | 3.5 | 15 Oct 16 | |
3.5M | 28:53 | Poole Runners Summer 3.5 Series | 2.6 | 7.5 | 24 May 17 | |
parkrun | 25:52 | Upton House parkrun # 7 | 2.8 | 7.8 | 15 Jul 17 | |
parkrun | 26:39 | Upton House parkrun # 1 | 4.6 | 7.6 | 3 Jun 17 | |
10M | 72:28 | Bournemouth 10 | 0.5 | 1.8 | 28 Feb 16 | |
parkrun | 21:57 | Poole parkrun # 275 | 0.8 | 3.2 | 2 Jul 16 | |
parkrun | 21:57 | Poole parkrun # 266 | 1.6 | 2.4 | 23 Apr 16 | |
parkrun | 23:41 | Poole parkrun # 299 | 0.9 | 6.4 | 24 Dec 16 | |
parkrun | 23:38 | Poole parkrun # 297 | 1.3 | 5.9 | 10 Dec 16 | |
parkrun | 22:28 | Moors Valley parkrun # 28 | 2.0 | 3.0 | 21 May 16 | |
10M | 70:26 | Lordshill 10 | 0.5 | 0.6 | 1 Nov 15 | |
parkrun | 21:49 | Poole parkrun # 269 | 1.0 | 2.8 | 14 May 16 | |
parkrun | 26:41 | Poole parkrun # 339 | 1.3 | 10.7 | 30 Sep 17 | |
HM | 94:08 | Bournemouth Marathon Festival Half Marathon | 0.4 | 0.7 | 4 Oct 15 | |
parkrun | 21:52 | Poole parkrun # 264 | 1.0 | 2.9 | 9 Apr 16 | |
Mar | 4:14:03 | Virgin London Marathon | 1.1 | 0.0 | 25 Apr 10 | |
parkrun | 21:27 | Eastleigh parkrun # 19 | 4.0 | -12.8 | 11 Sep 10 | |
5M | 35:08 | Victory 5 | 1.2 | -1.6 | 19 Sep 10 | |
5M | 35:52 | Hoburne 5 | 1.2 | -0.3 | 3 Oct 10 | |
parkrun | 21:50 | Eastleigh parkrun # 23 | 2.0 | -0.8 | 9 Oct 10 | |
parkrun | 21:44 | Eastleigh parkrun # 24 | 2.0 | -1.0 | 16 Oct 10 | |
10M | 1:43:12 | Wimborne 10 | 0.8 | 14.3 | 21 Nov 10 | |
10K | 43:41 | Christchurch Christmas 10K | 0.4 | -0.9 | 12 Dec 10 | |
QM | 47:48 | Junction Quarter Marathon | 1.4 | 0.0 | 2 Jan 11 | |
9.79M | 74:32 | Milborne 9.79 | 2.0 | 0.3 | 9 Jan 11 | |
10M | 76:33 | Lytchett Manor 10 | 1.0 | 1.5 | 20 Feb 11 | |
10M | 73:52 | Zoom Mad March 10 | 0.8 | 0.2 | 6 Mar 11 | |
parkrun | 23:52 | Poole parkrun # 1 | 1.5 | 4.1 | 2 Apr 11 | |
parkrun | 22:15 | Poole parkrun # 2 | 1.0 | 1.5 | 9 Apr 11 | |
parkrun | 22:12 | Poole parkrun # 5 | 1.0 | 1.4 | 30 Apr 11 | |
parkrun | 20:43 | Poole parkrun # 6 | 1.0 | -1.5 | 7 May 11 | |
parkrun | 23:26 | Poole parkrun # 7 | 1.0 | 4.3 | 14 May 11 | |
parkrun | 22:13 | Poole parkrun # 8 | 1.0 | 2.0 | 21 May 11 | |
parkrun | 22:08 | Poole parkrun # 9 | 1.0 | 1.8 | 28 May 11 | |
10K | 42:14 | Poole 10K | 0.3 | -1.2 | 5 Jun 11 | |
parkrun | 20:10 | Poole parkrun # 11 | 1.0 | -1.3 | 11 Jun 11 | |
parkrun | 21:06 | Poole parkrun # 12 | 1.0 | 0.9 | 18 Jun 11 | |
parkrun | 22:16 | Poole parkrun # 14 | 1.2 | 3.0 | 2 Jul 11 | |
parkrun | 22:28 | Poole parkrun # 15 | 1.0 | 3.6 | 9 Jul 11 | |
parkrun | 20:38 | Poole parkrun # 16 | 1.0 | 0.0 | 16 Jul 11 | |
parkrun | 20:36 | Poole parkrun # 17 | 1.0 | -0.1 | 23 Jul 11 | |
parkrun | 20:19 | Poole parkrun # 18 | 0.4 | -0.1 | 30 Jul 11 | |
parkrun | 20:22 | Poole parkrun # 20 | 1.0 | -0.6 | 13 Aug 11 | |
parkrun | 21:32 | Poole parkrun # 23 | 1.0 | 1.8 | 3 Sep 11 | |
parkrun | 20:41 | Poole parkrun # 24 | 1.0 | 0.1 | 10 Sep 11 | |
5M | 34:20 | Littledown 5 | 0.9 | 0.3 | 18 Sep 11 | |
parkrun | 20:22 | Poole parkrun # 26 | 0.8 | -0.4 | 1 Oct 11 | |
parkrun | 21:01 | Poole parkrun # 27 | 1.0 | 0.7 | 8 Oct 11 | |
parkrun | 20:47 | Poole parkrun # 29 | 1.0 | 0.3 | 22 Oct 11 | |
10M | 71:17 | Lordshill 10 | 0.4 | 0.7 | 6 Nov 11 | |
parkrun | 20:23 | Poole parkrun # 33 | 1.0 | -0.6 | 19 Nov 11 | |
10K | 43:45 | Boscombe 10K | 1.4 | 0.3 | 27 Nov 11 | |
parkrun | 20:53 | Poole parkrun # 35 | 1.0 | 0.5 | 3 Dec 11 | |
10K | 42:46 | Christchurch Christmas 10K | 0.8 | 0.0 | 11 Dec 11 | |
parkrun | 21:51 | Poole parkrun # 37 | 1.2 | 2.2 | 17 Dec 11 | |
parkrun | 23:37 | Poole parkrun # 38 | 0.2 | 6.6 | 24 Dec 11 | |
parkrun | 22:29 | Poole parkrun # 40 | 0.8 | 3.8 | 31 Dec 11 | |
QM | 47:09 | Junction Quarter Marathon | 1.4 | 1.1 | 2 Jan 12 | |
parkrun | 20:51 | Poole parkrun # 42 | 1.4 | 0.0 | 14 Jan 12 | |
parkrun | 20:40 | Poole parkrun # 43 | 1.2 | -0.2 | 21 Jan 12 | |
parkrun | 21:40 | Poole parkrun # 44 | 0.8 | 2.2 | 28 Jan 12 | |
parkrun | 20:35 | Poole parkrun # 45 | 1.0 | -0.1 | 4 Feb 12 | |
parkrun | 20:46 | Poole parkrun # 46 | -0.2 | 1.4 | 11 Feb 12 | |
parkrun | 19:58 | Poole parkrun # 48 | 0.4 | -0.8 | 25 Feb 12 | |
parkrun | 21:39 | Poole parkrun # 49 | 0.8 | 2.6 | 3 Mar 12 | |
10M | 70:17 | Salisbury 10 | 0.6 | 0.3 | 11 Mar 12 | |
parkrun | 21:56 | Poole parkrun # 51 | 1.2 | 2.8 | 17 Mar 12 | |
parkrun | 20:46 | Poole parkrun # 52 | 1.0 | 0.6 | 24 Mar 12 | |
QM | 45:22 | Rotary Easter Quarter Marathon | 0.8 | 0.5 | 7 Apr 12 | |
parkrun | 21:04 | Poole parkrun # 55 | 1.0 | 1.2 | 14 Apr 12 | |
parkrun | 20:08 | Poole parkrun # 56 | 0.6 | -0.3 | 21 Apr 12 | |
parkrun | 20:45 | Poole parkrun # 57 | 1.0 | 0.6 | 28 Apr 12 | |
parkrun | 20:53 | Poole parkrun # 58 | 1.4 | 0.5 | 5 May 12 | |
parkrun | 21:10 | Poole parkrun # 59 | 1.0 | 1.4 | 12 May 12 | |
10K | 41:46 | Purbeck 10K | 0.8 | -0.6 | 16 May 12 | |
parkrun | 20:14 | Poole parkrun # 60 | 1.0 | -0.5 | 19 May 12 | |
10K | 42:38 | Poole 10K | 1.5 | -0.4 | 27 May 12 | |
10K | 41:50 | Egdon Easy 10K | 0.6 | -0.3 | 2 Jun 12 | |
parkrun | 20:12 | Poole parkrun # 63 | 0.8 | -0.3 | 9 Jun 12 | |
parkrun | 20:59 | Poole parkrun # 64 | 1.2 | 0.9 | 16 Jun 12 | |
parkrun | 19:50 | Poole parkrun # 65 | 0.8 | -1.1 | 23 Jun 12 | |
parkrun | 19:44 | Poole parkrun # 66 | 1.4 | -1.6 | 30 Jun 12 | |
parkrun | 20:24 | Poole parkrun # 68 | 1.0 | 0.4 | 14 Jul 12 | |
parkrun | 20:02 | Poole parkrun # 69 | 1.2 | -0.6 | 21 Jul 12 | |
parkrun | 21:43 | Poole parkrun # 70 | 0.8 | 3.2 | 28 Jul 12 | |
parkrun | 19:59 | Poole parkrun # 71 | 1.6 | -1.1 | 4 Aug 12 | |
parkrun | 19:54 | Poole parkrun # 72 | 1.2 | -0.9 | 11 Aug 12 | |
parkrun | 20:22 | Poole parkrun # 73 | 1.0 | 0.3 | 18 Aug 12 | |
parkrun | 19:53 | Poole parkrun # 76 | 0.4 | -0.1 | 8 Sep 12 | |
parkrun | 23:41 | Poole parkrun # 77 | 0.8 | 7.0 | 15 Sep 12 | |
5M | 33:07 | Littledown 5 | 0.6 | 0.0 | 16 Sep 12 | |
parkrun | 20:32 | Poole parkrun # 78 | 1.0 | 0.6 | 22 Sep 12 | |
parkrun | 22:34 | Poole parkrun # 79 | 0.0 | 5.7 | 29 Sep 12 | |
parkrun | 21:20 | Poole parkrun # 80 | 1.0 | 2.3 | 6 Oct 12 | |
5M | 33:32 | Hoburne 5 | 0.9 | 0.2 | 7 Oct 12 | |
parkrun | 23:02 | Poole parkrun # 81 | 0.8 | 5.8 | 13 Oct 12 | |
parkrun | 22:58 | Poole parkrun # 82 | 0.8 | 5.6 | 20 Oct 12 | |
parkrun | 21:17 | Poole parkrun # 83 | 1.0 | 2.2 | 27 Oct 12 | |
10M | 72:10 | Lordshill 10 | 0.7 | 1.8 | 4 Nov 12 | |
parkrun | 24:03 | Poole parkrun # 85 | 0.6 | 7.9 | 10 Nov 12 | |
10M | 76:17 | Wimborne 10 | 0.3 | 4.6 | 18 Nov 12 | |
10K | 44:00 | Boscombe 10K | 1.0 | 1.9 | 25 Nov 12 | |
parkrun | 20:57 | Poole parkrun # 88 | 1.2 | 1.3 | 1 Dec 12 | |
parkrun | 26:31 | Poole parkrun # 89 | 0.8 | 12.0 | 8 Dec 12 | |
10K | 42:52 | Christchurch Christmas 10K | 0.7 | 1.1 | 9 Dec 12 | |
parkrun | 21:15 | Poole parkrun # 90 | 1.5 | 1.6 | 15 Dec 12 | |
QM | 52:49 | Junction Quarter Marathon | 1.2 | 7.1 | 1 Jan 13 | |
parkrun | 24:57 | Poole parkrun # 94 | 0.6 | 9.5 | 5 Jan 13 | |
parkrun | 21:19 | Poole parkrun # 95 | 1.8 | 1.4 | 12 Jan 13 | |
parkrun | 22:50 | Poole parkrun # 96 | 1.5 | 4.7 | 19 Jan 13 | |
parkrun | 20:59 | Poole parkrun # 97 | 1.0 | 1.6 | 26 Jan 13 | |
parkrun | 21:23 | Poole parkrun # 98 | 3.0 | 0.4 | 2 Feb 13 | |
parkrun | 21:23 | Poole parkrun # 99 | 1.2 | 2.2 | 9 Feb 13 | |
parkrun | 24:07 | Poole parkrun # 100 | 1.0 | 7.6 | 16 Feb 13 | |
10M | 73:57 | Lytchett Manor 10 | 1.6 | 2.0 | 17 Feb 13 | |
parkrun | 20:37 | Poole parkrun # 101 | 1.2 | 0.6 | 23 Feb 13 | |
parkrun | 20:16 | Poole parkrun # 102 | 0.2 | 0.9 | 2 Mar 13 | |
parkrun | 26:46 | Poole parkrun # 103 | 0.8 | 12.4 | 9 Mar 13 | |
10M | 69:38 | City of Salisbury 10 | 0.6 | 0.4 | 10 Mar 13 | |
parkrun | 21:38 | Poole parkrun # 104 | 1.6 | 2.3 | 16 Mar 13 | |
parkrun | 21:05 | Poole parkrun # 105 | 1.6 | 1.2 | 23 Mar 13 | |
QM | 45:07 | Rotary Easter Quarter Marathon | 0.4 | 1.2 | 30 Mar 13 | |
parkrun | 25:51 | Poole parkrun # 107 | 1.2 | 10.5 | 6 Apr 13 | |
parkrun | 20:59 | Poole parkrun # 108 | 0.6 | 2.0 | 13 Apr 13 | |
parkrun | 22:53 | Poole parkrun # 109 | 0.8 | 5.5 | 20 Apr 13 | |
parkrun | 20:37 | Poole parkrun # 110 | 1.2 | 0.6 | 27 Apr 13 | |
parkrun | 20:37 | Poole parkrun # 111 | 0.2 | 1.6 | 4 May 13 | |
parkrun | 20:48 | Poole parkrun # 112 | 1.2 | 1.0 | 11 May 13 | |
10K | 42:42 | Purbeck 10K | 0.8 | 0.8 | 17 May 13 | |
parkrun | 23:38 | Poole parkrun # 113 | 1.2 | 6.5 | 18 May 13 | |
parkrun | 20:21 | Poole parkrun # 114 | 1.0 | 0.3 | 25 May 13 | |
parkrun | 27:08 | Poole parkrun # 115 | 0.8 | 13.0 | 1 Jun 13 | |
10K | 41:48 | Poole 10K | 0.7 | 0.0 | 2 Jun 13 | |
parkrun | 20:15 | Poole parkrun # 116 | 1.6 | -0.5 | 8 Jun 13 | |
parkrun | 20:52 | Poole parkrun # 117 | 1.6 | 0.7 | 15 Jun 13 | |
20K | 95:52 | Puddletown Plod 20K | 1.0 | 3.8 | 16 Jun 13 | |
parkrun | 20:23 | Poole parkrun # 119 | 1.0 | 0.3 | 29 Jun 13 | |
parkrun | 22:33 | Poole parkrun # 120 | 0.6 | 5.0 | 6 Jul 13 | |
10M | 78:15 | Portland 10 | 3.0 | 3.0 | 7 Jul 13 | |
parkrun | 20:44 | Poole parkrun # 122 | 2.0 | 0.1 | 20 Jul 13 | |
parkrun | 20:52 | Poole parkrun # 123 | 1.4 | 0.9 | 27 Jul 13 | |
parkrun | 20:50 | Poole parkrun # 124 | 1.2 | 1.1 | 3 Aug 13 | |
parkrun | 20:15 | Poole parkrun # 125 | 1.4 | -0.3 | 10 Aug 13 | |
parkrun | 21:03 | Poole parkrun # 126 | 0.6 | 2.1 | 17 Aug 13 | |
parkrun | 21:01 | Poole parkrun # 127 | 1.6 | 1.0 | 24 Aug 13 | |
parkrun | 20:29 | Poole parkrun # 128 | 1.6 | -0.1 | 31 Aug 13 | |
parkrun | 20:28 | Poole parkrun # 129 | 1.4 | 0.1 | 7 Sep 13 | |
parkrun | 20:37 | Poole parkrun # 130 | 1.4 | 0.4 | 14 Sep 13 | |
parkrun | 20:15 | Poole parkrun # 131 | 0.6 | 0.5 | 21 Sep 13 | |
parkrun | 22:17 | Poole parkrun # 132 | 0.6 | 4.5 | 28 Sep 13 | |
parkrun | 21:29 | Poole parkrun # 133 | 1.5 | 2.1 | 5 Oct 13 | |
parkrun | 21:44 | Poole parkrun # 134 | 1.2 | 2.8 | 12 Oct 13 | |
parkrun | 21:46 | Poole parkrun # 135 | 2.2 | 1.9 | 19 Oct 13 | |
parkrun | 21:07 | Poole parkrun # 136 | 1.5 | 1.3 | 26 Oct 13 | |
parkrun | 20:54 | Poole parkrun # 137 | 2.2 | 0.2 | 2 Nov 13 | |
parkrun | 20:54 | Poole parkrun # 138 | 1.0 | 1.4 | 9 Nov 13 | |
parkrun | 28:58 | Poole parkrun # 139 | 0.6 | 16.1 | 16 Nov 13 | |
10M | 69:04 | Wimborne 10 | 0.6 | 0.1 | 17 Nov 13 | |
parkrun | 21:55 | Poole parkrun # 140 | 1.6 | 2.8 | 23 Nov 13 | |
parkrun | 20:14 | Poole parkrun # 141 | 0.6 | 0.4 | 30 Nov 13 | |
parkrun | 20:08 | Poole parkrun # 142 | 0.8 | 0.0 | 7 Dec 13 | |
parkrun | 20:22 | Poole parkrun # 143 | 1.4 | -0.1 | 14 Dec 13 | |
parkrun | 21:37 | Poole parkrun # 146 | 1.8 | 2.0 | 28 Dec 13 | |
parkrun | 21:49 | Poole parkrun # 147 | 3.4 | 0.8 | 4 Jan 14 | |
parkrun | 25:18 | Poole parkrun # 148 | 2.0 | 8.7 | 11 Jan 14 | |
parkrun | 21:23 | Poole parkrun # 149 | 1.4 | 2.0 | 18 Jan 14 | |
parkrun | 20:22 | Poole parkrun # 150 | 1.4 | -0.1 | 25 Jan 14 | |
parkrun | 26:36 | Poole parkrun # 151 | 1.0 | 11.9 | 1 Feb 14 | |
HM | 97:35 | Blackmore Vale Lions Half Marathon | 1.7 | 1.4 | 2 Feb 14 | |
parkrun | 48:51 | Poole parkrun # 153 | 3.0 | 33.4 | 15 Feb 14 | |
parkrun | 23:02 | Poole parkrun # 154 | 1.4 | 5.2 | 22 Feb 14 | |
parkrun | 21:14 | Poole parkrun # 155 | 0.8 | 2.3 | 1 Mar 14 | |
parkrun | 20:47 | Poole parkrun # 156 | 1.0 | 1.2 | 8 Mar 14 | |
parkrun | 23:11 | Poole parkrun # 157 | 0.2 | 6.6 | 15 Mar 14 | |
parkrun | 21:39 | Poole parkrun # 158 | 1.0 | 2.9 | 22 Mar 14 | |
parkrun | 27:25 | Poole parkrun # 159 | 1.6 | 12.7 | 29 Mar 14 | |
HM | 97:10 | BHF Bournemouth Bay Half Marathon | 1.8 | 1.1 | 30 Mar 14 | |
parkrun | 20:24 | Poole parkrun # 160 | 1.4 | 0.0 | 5 Apr 14 | |
QM | 46:10 | Rotary Easter Quarter Marathon | 1.0 | 1.5 | 19 Apr 14 | |
parkrun | 20:57 | Poole parkrun # 163 | 1.6 | 0.9 | 26 Apr 14 | |
parkrun | 22:42 | Poole parkrun # 164 | 0.4 | 5.5 | 3 May 14 | |
parkrun | 23:23 | Poole parkrun # 165 | 1.0 | 6.2 | 10 May 14 | |
parkrun | 22:38 | Poole parkrun # 166 | 0.8 | 5.0 | 17 May 14 | |
parkrun | 35:12 | Poole parkrun # 167 | 2.0 | 22.4 | 24 May 14 | |
10K | 43:21 | Poole Festival of Running 10K | 1.3 | 0.9 | 1 Jun 14 | |
parkrun | 20:50 | Poole parkrun # 169 | 1.4 | 0.9 | 7 Jun 14 | |
parkrun | 20:59 | Poole parkrun # 170 | 1.6 | 1.0 | 14 Jun 14 | |
10K | 43:32 | Purbeck 10K | 1.1 | 1.3 | 20 Jun 14 | |
parkrun | 25:10 | Poole parkrun # 171 | 1.0 | 9.5 | 21 Jun 14 | |
parkrun | 21:23 | Poole parkrun # 172 | 0.8 | 2.6 | 28 Jun 14 | |
parkrun | 27:49 | Poole parkrun # 173 | 1.8 | 12.8 | 5 Jul 14 | |
10M | 76:46 | Portland 10 | 2.0 | 2.9 | 6 Jul 14 | |
parkrun | 22:03 | Poole parkrun # 174 | 1.4 | 3.0 | 12 Jul 14 | |
parkrun | 21:30 | Poole parkrun # 175 | 1.0 | 2.3 | 19 Jul 14 | |
parkrun | 21:15 | Poole parkrun # 177 | 1.0 | 1.8 | 2 Aug 14 | |
parkrun | 24:16 | Lanhydrock parkrun # 29 | 3.5 | 5.0 | 9 Aug 14 | |
parkrun | 20:58 | Poole parkrun # 179 | 0.6 | 1.6 | 16 Aug 14 | |
parkrun | 19:57 | Poole parkrun # 182 | 0.6 | -0.5 | 6 Sep 14 | |
parkrun | 21:20 | Poole parkrun # 184 | 1.2 | 1.6 | 20 Sep 14 | |
parkrun | 20:41 | Poole parkrun # 185 | 1.4 | 0.1 | 27 Sep 14 | |
parkrun | 21:26 | Upton Court parkrun # 94 | 1.0 | 2.0 | 4 Oct 14 | |
parkrun | 22:03 | Poole parkrun # 187 | 1.0 | 3.2 | 11 Oct 14 | |
parkrun | 21:39 | Poole parkrun # 188 | 1.4 | 2.0 | 18 Oct 14 | |
parkrun | 22:12 | Poole parkrun # 189 | 0.6 | 3.9 | 25 Oct 14 | |
parkrun | 26:30 | Poole parkrun # 190 | 0.8 | 11.5 | 1 Nov 14 | |
7.5M | 55:48 | Gillingham Hilly 7.5 | 2.8 | 1.3 | 2 Nov 14 | |
parkrun | 21:57 | Poole parkrun # 191 | 1.5 | 2.5 | 8 Nov 14 | |
parkrun | 25:40 | Poole parkrun # 192 | 1.0 | 9.9 | 15 Nov 14 | |
10M | 70:17 | Wimborne 10 | 0.7 | 0.3 | 16 Nov 14 | |
parkrun | 20:31 | Poole parkrun # 193 | 1.4 | -0.2 | 22 Nov 14 | |
parkrun | 20:31 | Poole parkrun # 194 | 1.2 | 0.0 | 29 Nov 14 | |
parkrun | 21:04 | Poole parkrun # 195 | 0.4 | 1.9 | 6 Dec 14 | |
parkrun | 23:29 | Poole parkrun # 196 | 0.8 | 6.2 | 13 Dec 14 | |
parkrun | 21:01 | Poole parkrun # 197 | 0.6 | 1.6 | 20 Dec 14 | |
parkrun | 22:36 | Poole parkrun # 198 | 1.6 | 3.7 | 25 Dec 14 | |
QM | 48:41 | Junction Quarter Marathon | 1.6 | 2.7 | 1 Jan 15 | |
parkrun | 22:25 | Poole parkrun # 200 | 2.8 | 2.1 | 3 Jan 15 | |
parkrun | 25:00 | Poole parkrun # 201 | 2.6 | 7.1 | 10 Jan 15 | |
parkrun | 24:03 | Poole parkrun # 202 | 0.6 | 7.4 | 24 Jan 15 | |
parkrun | 25:02 | Poole parkrun # 203 | 1.4 | 8.4 | 31 Jan 15 | |
HM | 99:29 | Blackmore Vale Lions Half Marathon | 1.1 | 2.4 | 1 Feb 15 | |
parkrun | 22:39 | Poole parkrun # 204 | 1.6 | 3.8 | 7 Feb 15 | |
parkrun | 22:52 | Poole parkrun # 205 | 1.4 | 4.4 | 14 Feb 15 | |
10M | 76:53 | Lytchett Manor 10 | 1.1 | 3.7 | 15 Feb 15 | |
parkrun | 20:54 | Poole parkrun # 206 | 1.8 | 0.1 | 21 Feb 15 | |
parkrun | 23:12 | Poole parkrun # 207 | 1.6 | 4.8 | 28 Feb 15 | |
parkrun | 21:12 | Poole parkrun # 208 | 0.8 | 1.7 | 7 Mar 15 | |
parkrun | 23:32 | Poole parkrun # 209 | 1.4 | 5.6 | 14 Mar 15 | |
parkrun | 23:11 | Poole parkrun # 210 | 1.2 | 5.2 | 21 Mar 15 | |
parkrun | 27:47 | Poole parkrun # 212 | 1.2 | 13.2 | 4 Apr 15 | |
parkrun | 22:42 | Poole parkrun # 213 | 0.8 | 4.7 | 11 Apr 15 | |
HM | 1:42:08 | BHF Bournemouth Bay Half Marathon | 1.8 | 2.8 | 12 Apr 15 | |
parkrun | 23:43 | Poole parkrun # 214 | 1.2 | 6.2 | 18 Apr 15 | |
Mar | 3:28:49 | Virgin London Marathon | 0.8 | 2.5 | 26 Apr 15 | |
parkrun | 20:16 | Poole parkrun # 217 | 1.0 | -0.3 | 9 May 15 | |
3.5M | 27:36 | Poole Runners Summer 3.5 Series | -0.2 | 8.7 | 13 May 15 | |
parkrun | 19:58 | Poole parkrun # 219 | 0.8 | -0.8 | 23 May 15 | |
3.5M | 23:45 | Poole Runners Summer 3.5 Series | -0.6 | 2.6 | 27 May 15 | |
parkrun | 20:29 | Poole parkrun # 220 | 1.6 | -0.5 | 30 May 15 | |
parkrun | 25:17 | Poole parkrun # 221 | 2.5 | 7.7 | 6 Jun 15 | |
10K | 41:56 | Poole Festival of Running 10K | 0.8 | -0.4 | 7 Jun 15 | |
parkrun | 20:54 | Poole parkrun # 222 | 1.6 | 0.3 | 13 Jun 15 | |
10K | 43:07 | Purbeck 10K | 1.4 | 0.2 | 19 Jun 15 | |
parkrun | 23:10 | Poole parkrun # 223 | 0.8 | 5.6 | 20 Jun 15 | |
parkrun | 21:29 | Poole parkrun # 224 | 1.8 | 1.3 | 27 Jun 15 | |
parkrun | 22:30 | Poole parkrun # 225 | 1.5 | 3.6 | 4 Jul 15 | |
parkrun | 21:41 | Poole parkrun # 226 | 0.8 | 2.7 | 11 Jul 15 | |
5K | 21:36 | Lytchett Summer Relays | 1.2 | 2.1 | 18 Jul 15 | |
parkrun | 23:27 | Poole parkrun # 227 | 1.0 | 5.9 | 18 Jul 15 | |
10K | 58:30 | Morrisons Great Newham London Run 10K | 1.6 | 13.3 | 19 Jul 15 | |
3.5M | 22:54 | Poole Runners Summer 3.5 Series | -0.4 | 0.8 | 22 Jul 15 | |
parkrun | 21:58 | Poole parkrun # 228 | 1.4 | 2.7 | 25 Jul 15 | |
parkrun | 24:52 | Lanhydrock parkrun # 81 | 5.0 | 4.5 | 8 Aug 15 | |
3.5M | 23:31 | Poole Runners Summer 3.5 Series | -0.2 | 1.7 | 12 Aug 15 | |
parkrun | 22:33 | Poole parkrun # 231 | 1.2 | 4.0 | 15 Aug 15 | |
parkrun | 22:36 | Poole parkrun # 232 | 1.2 | 4.1 | 22 Aug 15 | |
parkrun | 20:50 | Poole parkrun # 233 | 1.0 | 0.8 | 29 Aug 15 | |
parkrun | 22:41 | Upton Court parkrun # 143 | 1.0 | 4.4 | 12 Sep 15 | |
5M | 34:22 | Littledown 5 | 1.1 | 0.6 | 13 Sep 15 | |
parkrun | 22:56 | Poole parkrun # 237 | 0.8 | 5.1 | 26 Sep 15 | |
parkrun | 27:15 | Poole parkrun # 238 | 1.0 | 12.5 | 3 Oct 15 | |
parkrun | 21:20 | Poole parkrun # 239 | 1.0 | 1.8 | 10 Oct 15 | |
parkrun | 21:36 | Poole parkrun # 240 | 1.8 | 1.5 | 17 Oct 15 | |
parkrun | 21:50 | Poole parkrun # 241 | 1.4 | 2.4 | 24 Oct 15 | |
parkrun | 26:37 | Poole parkrun # 242 | 2.4 | 10.1 | 31 Oct 15 | |
parkrun | 23:18 | Poole parkrun # 243 | 2.5 | 4.1 | 7 Nov 15 | |
parkrun | 23:49 | Poole parkrun # 244 | 1.0 | 6.6 | 14 Nov 15 | |
parkrun | 24:04 | Poole parkrun # 246 | 0.8 | 7.2 | 28 Nov 15 | |
parkrun | 22:43 | Poole parkrun # 247 | 2.4 | 3.1 | 5 Dec 15 | |
parkrun | 21:27 | Poole parkrun # 248 | 1.8 | 1.2 | 12 Dec 15 | |
parkrun | 24:57 | Poole parkrun # 249 | 1.4 | 8.2 | 19 Dec 15 | |
parkrun | 23:17 | Poole parkrun # 250 | 1.8 | 4.8 | 25 Dec 15 | |
parkrun | 23:46 | Upton Court parkrun # 157 | 5.0 | 2.5 | 26 Dec 15 | |
QM | 48:28 | Junction Quarter Marathon | 1.8 | 2.3 | 1 Jan 16 | |
parkrun | 25:04 | Poole parkrun # 251 | 4.4 | 5.4 | 2 Jan 16 | |
parkrun | 21:45 | Poole parkrun # 253 | 1.2 | 2.4 | 23 Jan 16 | |
parkrun | 21:47 | Poole parkrun # 254 | 1.4 | 2.3 | 30 Jan 16 | |
parkrun | 26:18 | Poole parkrun # 255 | 3.8 | 8.2 | 6 Feb 16 | |
parkrun | 22:44 | Poole parkrun # 256 | 1.5 | 4.0 | 13 Feb 16 | |
parkrun | 22:48 | Poole parkrun # 257 | 2.2 | 3.5 | 20 Feb 16 | |
parkrun | 25:41 | Poole parkrun # 258 | 1.6 | 9.3 | 27 Feb 16 | |
parkrun | 23:32 | Poole parkrun # 259 | 2.0 | 5.0 | 5 Mar 16 | |
parkrun | 24:41 | Poole parkrun # 260 | 0.8 | 8.4 | 12 Mar 16 | |
HM | 2:03:56 | Larmer Tree Half Marathon | 1.5 | 11.6 | 13 Mar 16 | |
parkrun | 25:02 | Poole parkrun # 263 | 1.0 | 8.8 | 2 Apr 16 | |
parkrun | 22:21 | Poole parkrun # 265 | 1.0 | 3.8 | 16 Apr 16 | |
parkrun | 22:43 | Bournemouth parkrun # 143 | 1.0 | 4.5 | 30 Apr 16 | |
parkrun | 22:25 | Poole parkrun # 268 | 1.0 | 3.9 | 7 May 16 | |
parkrun | 25:57 | Poole parkrun # 272 | 1.6 | 9.8 | 4 Jun 16 | |
parkrun | 27:01 | Poole parkrun # 273 | 1.6 | 11.6 | 11 Jun 16 | |
parkrun | 24:02 | Moors Valley parkrun # 32 | 2.0 | 6.0 | 18 Jun 16 | |
parkrun | 26:10 | Poole parkrun # 276 | 2.2 | 9.5 | 9 Jul 16 | |
parkrun | 25:38 | Poole parkrun # 282 | 2.3 | 8.5 | 20 Aug 16 | |
parkrun | 26:07 | Poole parkrun # 283 | 1.2 | 10.5 | 27 Aug 16 | |
parkrun | 29:16 | Poole parkrun # 288 | 1.3 | 15.3 | 1 Oct 16 | |
parkrun | 26:31 | Poole parkrun # 289 | 1.0 | 11.3 | 8 Oct 16 | |
parkrun | 28:12 | Poole parkrun # 291 | 1.2 | 13.8 | 22 Oct 16 | |
parkrun | 26:05 | Poole parkrun # 294 | 1.6 | 10.0 | 19 Nov 16 | |
parkrun | 26:08 | Poole parkrun # 295 | 1.8 | 9.9 | 26 Nov 16 | |
parkrun | 24:36 | Poole parkrun # 298 | 0.9 | 8.1 | 17 Dec 16 | |
parkrun | 25:47 | Poole parkrun # 309 | 2.5 | 8.6 | 25 Feb 17 | |
parkrun | 25:50 | Poole parkrun # 314 | 1.3 | 9.8 | 1 Apr 17 | |
parkrun | 25:47 | Poole parkrun # 317 | 1.0 | 10.1 | 22 Apr 17 | |
parkrun | 30:01 | Poole parkrun # 340 | 2.0 | 15.1 | 7 Oct 17 | |
parkrun | 54:30 | Poole parkrun # 445 | 1.4 | 43.8 | 9 Nov 19 | |
parkrun | 42:09 | Poole parkrun # 446 | 1.9 | 26.0 | 16 Nov 19 | |
parkrun | 59:54 | Poole parkrun # 576 | 2.0 | 50.7 | 28 Oct 23 | |
parkrun | 55:43 | Poole parkrun # 577 | 3.0 | 41.1 | 4 Nov 23 | |
parkrun | 57:29 | Poole parkrun # 578 | 1.0 | 46.6 | 11 Nov 23 | |
parkrun | 52:46 | Poole parkrun # 580 | 1.4 | 37.3 | 25 Nov 23 | |
parkrun | 54:40 | Poole parkrun # 581 | 1.5 | 40.6 | 2 Dec 23 | |
parkrun | 53:09 | Poole parkrun # 582 | 1.8 | 37.6 | 9 Dec 23 | |
parkrun | 57:12 | Poole parkrun # 619 | 0.8 | 46.2 | 17 Aug 24 | |
parkrun | 56:49 | Poole parkrun # 634 | 1.7 | 44.6 | 30 Nov 24 | |