Nathan Riding
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

10K32:49Ribble Valley 10K (Inc Northern Champs)0.7-0.729 Dec 13+
5M30:17ATW Metropolitan League5.20.421 Dec 13+
10K34:16Ooredoo 10K1.00.610 Jan 14+
10K32:49Ribble Valley 10K (Inc Northern Champs)0.9-4.130 Dec 12+
10K35:36QTEL 10K1.02.026 Jan 13+
parkrun17:12Burnley parkrun # 32.01.216 Jun 12
5.994K19:31Southern Road Relay Championships1.9-1.225 Sep 11
15004:05.95British Athletics League Premiership Division0.81.427 Aug 11
15004:02.28Northern U20/Senior Championships0.90.718 Jun 11
15004:07.9British Athletics League Premiership0.81.713 Aug 11
15004:04.72British Athletics League Premiership0.81.24 Jun 11
5.506K17:05Southern Men's 12 Stage Relays (Short Legs)1.3-2.127 Mar 11
15003:57.20BUCS Indoor Championships0.50.419 Feb 11
15003:54.20McCain City Challenge0.50.06 Feb 11
15003:55.17Aviva European Trials & UK Championships0.50.112 Feb 11
parkrun15:46Heaton parkrun # 683.00.011 Dec 10
15004:01.80BUCS Indoor Championships0.51.119 Feb 11
15004:02.24BUCS Indoor Championships0.51.120 Feb 11
15003:58.39Northern Athletics Senior & Junior Indoor Championships0.50.615 Jan 11
9.8K32:05McCain UK Cross Challenge (inc European Trials)1.20.027 Nov 10
4.819K16:01ERRA Men's National 12-stage Relays (Short Legs)2.20.69 Apr 11
15003:53.35BMC Gold Standard Races0.5-0.224 Aug 10
5.994K19:08Southern 6 Stage Road Relays1.50.026 Sep 10
15004:02.9310 In 100 Cup Final (inc Jo Smith Cup)0.80.94 Sep 10
8001:54.49British Athletics League Premiership0.8-0.55 Jun 10
15003:50.99BMC Nike Grand Prix0.4-0.629 May 10
8001:57.19Trafford Grand Prix0.40.727 Jul 10
15003:59.25Northern Athletics Senior & U20 Championships1.20.012 Jun 10
8001:54.66BMC Gold Standard Races0.30.118 May 10
15004:05.62Aviva England U23 and U20 World Trials Championships1.40.719 Jun 10
15003:56.42North West Counties Championships0.80.015 May 10
15003:59.60Northern Athletics Senior Indoor Championships0.50.816 Jan 10
15004:00.84BUCS Indoor Championships0.50.913 Mar 10
15004:02.50BUCS Indoor Championships0.51.213 Mar 10
15003:52.37BUCS Indoor Championships0.5-0.314 Mar 10
5.506K17:09Southern Men's 12 Stage Relays (Short Legs)1.50.021 Mar 10
4.819K15:01ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
15003:58.2Lancashire County Championships0.80.38 May 10
8001:58.3Lancashire County Championships0.90.69 May 10
8001:57.80BMC Gold Standard Races0.21.11 Jun 10

Order By:

XC32:05Mid Lancs League30 Oct 10
XC16:11ECCA Relays6 Nov 10