Name:
Tommy Henders
Gender:
Male
Club:
Leigh
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:18St Helens parkrun # 3472.0-3.316 Jul 22+1
5.08K19:04ERRA National Men's 12-Stage1.90.09 Apr 22+2
parkrun19:54St Helens parkrun # 3462.40.09 Jul 22+3
3.9K14:18Northern Counties Men's 12-Stage Relays1.80.027 Mar 22+4
13.5K55:36Start Fitness Northern Counties Championships2.90.029 Jan 22+5
5.8K21:07North West Road Relays1.50.011 Sep 21
500017:32.8North of England League Division 2W1.0-1.116 Jun 19
500017:35.4North of England League Division 2W1.2-3.319 May 19
8K27:28Northern Counties Men's 12-Stage Relays-0.4-1.924 Mar 19
6.8K23:33Northern Counties Men's 6-Stage Relays0.0-0.623 Sep 18
5M30:10Pennington Flash 52.10.026 Aug 18
6.2K23:20North West Road Relays2.60.28 Sep 18
15004:23.4North of England League Division 2 Promotion Match1.4-0.320 Aug 17
4.3K13:50Northern Counties Men's 12-Stage Relays-2.61.525 Mar 18
15004:17.8North of England League Division 2W1.2-0.99 Jul 17
15004:15.8North of England League Division 2W1.3-2.26 May 17
6.5K22:52Northern Counties Men's 6-Stage Relays1.0-0.516 Sep 17
5M31:08Pennington Flash 54.0-0.227 Aug 17
HM85:13Manchester Half Marathon1.21.615 Oct 17
4M24:54Haigh Hall 44.5-0.210 May 17
5M30:56Trotters 54.1-0.65 Mar 17
5.2K18:09Northern Men's 12-Stage Relays1.0-0.325 Mar 17
5K18:43ECCA Saucony English National Relay Championships 3.64 Nov 17
10K36:58Isle of Man Easter Festival of Running 10K0.90.614 Apr 17
5K17:56Central Lancashire 5K1.90.019 Feb 17
5K18:04Isle of Man Easter Festival 5K1.11.116 Apr 17
4M25:37Isle of Man Easter Festival Peel Hill4.21.215 Apr 17
parkrun18:35Warrington parkrun # 1682.40.925 Feb 17
HM79:18Manchester Half Marathon0.30.116 Oct 16
500019:13.3North of England League Division 2W1.63.04 Jun 17
5K18:13ECCA Saucony English National Relay Championships2.9-0.45 Nov 16
30009:42.71Trafford AC Grand Prix1.4-1.523 Aug 16
8002:08.7North of England League Division 3W0.61.26 Aug 16
5M30:09Gin Pit 51.60.99 Oct 16
5M29:41Horwich Jubilee 5 Series2.12.015 Jun 16
parkrun17:58St Helens parkrun # 1061.52.625 Jun 16
3.75M22:22Haigh Hall Inter Club 3.753.01.811 May 16
2.4M13:01Northern Men's 12-Stage Relays2.30.728 Mar 15
12K47:45ECCA Saucony English National Championships5.21.021 Feb 15
parkrun17:07Pennington Flash parkrun # 1972.00.27 Feb 15
5K17:16Central Lancashire 5K2.00.615 Feb 15
15004:09.3North of England League Division 2WC0.8-0.79 Aug 14
6K20:53Northern Men's 6 Stage Relays2.7-0.320 Sep 14
8002:02.0North of England League Division 2WC0.8-2.113 Jul 14
5.848K19:53ERRA Men's National 6 Stage Relays1.50.14 Oct 14
30009:09.82Trafford Grand Prix0.7-1.01 Jul 14
7K24:51Chorley Harriers Astley Park 7K Series3.0-0.16 Aug 14
5M27:45Horwich Jubilee 5 Series1.4-0.218 Jun 14
parkrun17:19St Helens parkrun # 52.50.22 Aug 14
30009:14.17Trafford Grand Prix0.8-1.620 May 14
500016:18.09Police Sport UK Championships0.8-0.711 Jun 14
parkrun16:56St Helens parkrun # 41.00.826 Jul 14
parkrun17:24St Helens parkrun # 71.51.416 Aug 14
parkrun17:14Warrington parkrun # 232.00.228 Jun 14
15004:22.9North of England League Division 2WC0.8-0.37 Jun 14
30009:25.80RAF Invitation Meeting1.0-1.026 Apr 14
9.8K38:53British Athletics Cross Challenge (inc European Trials)1.94.629 Nov 14
10K37:11Radcliffe 10K2.70.127 Apr 14
4M22:03Haigh Hall 40.9-0.214 May 14
10K35:53Bolton 10K1.6-0.113 Apr 14
parkrun16:46Warrington parkrun # 111.0-0.65 Apr 14
3.03M16:56Northern Men's 12 Stage Relays2.8-0.415 Mar 14
10K34:31Ribble Valley 10K (Inc Northern Champs)0.7-1.829 Dec 13
5M30:58Trotters 53.61.12 Mar 14
6.6K23:05Northern Men's 6-Stage Relays1.4-1.121 Sep 13
8002:10.6North of England League Division 2 Promotion Match0.8-0.77 Sep 13
9.8K36:55British Athletics Cross Challenge (inc European Trials)1.50.823 Nov 13
4.4K14:43North West Counties Relay Championships1.3-1.015 Sep 13
5M28:53Burtonwood 51.5-0.620 Jul 13
30009:42.27Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.03.116 Jul 13
10K36:16NVAC 10K0.9-0.111 Aug 13
parkrun17:46Heaton parkrun # 1931.40.117 Aug 13
7K24:48Chorley Harriers Astley Park 7K Series1.0-0.37 Aug 13
15004:36.0North of England League Division 2 Promotion Match0.80.77 Sep 13
parkrun18:10Delamere parkrun # 212.5-0.127 Jul 13
parkrun17:43Heaton parkrun # 1852.02.922 Jun 13
parkrun17:33Heaton parkrun # 1861.53.029 Jun 13
15004:25.3North of England League Division 10.82.55 May 13
15004:31.9North of England League Division 10.83.49 Jun 13
parkrun17:55Heaton parkrun # 1881.0-0.213 Jul 13
5K18:02Three Sisters 5K1.54.112 Jun 13
parkrun18:08Heaton parkrun # 1831.54.31 Jun 13
parkrun17:53South Manchester parkrun # 1691.24.011 May 13
parkrun18:04Worsley Woods parkrun # 651.04.625 May 13
parkrun18:24Pennington Flash parkrun # 1061.54.927 Apr 13
parkrun18:23Pennington Flash parkrun # 1051.05.320 Apr 13
parkrun18:52Pennington Flash parkrun # 1041.06.413 Apr 13
6K21:29Northern Counties Men's 6-Stage Relays1.23.722 Sep 12
parkrun16:55Heaton parkrun # 341.0-1.413 Mar 10
7.4K25:25Northern Counties Men's 12 Stage Relays (Long Legs)1.3-1.621 Mar 10
parkrun17:05Heaton parkrun # 362.0-1.627 Mar 10
8002:03.8Northern League 2W0.8-0.11 May 10
15004:11.0Northern League 2W0.8-0.35 Jun 10
15004:08.52Northern Athletics Senior & U20 Championships1.2-1.012 Jun 10
8002:01.38Trafford Grand Prix Open0.3-0.529 Jun 10
15004:11.1Northern League 2W0.8-0.34 Jul 10
15004:13.0British Police Championships0.60.214 Jul 10
8002:03.7Northern League 2W0.8-0.11 Aug 10
3M15:40North West Relays Senior Men1.3-2.018 Sep 10
5.6K19:51Northern Counties Men's 6-stage Relay1.20.32 Oct 10
parkrun16:50Heaton parkrun # 641.5-1.76 Nov 10
30009:10.69Northern Athletics Senior & Junior Indoor Championships0.50.816 Jan 11
parkrun16:51Heaton parkrun # 731.00.622 Jan 11
parkrun16:40Pennington Flash parkrun # 41.5-0.32 Apr 11
30008:49.29RAF Invitation0.6-0.716 Apr 11
15004:08.8North of England League Division 3WC0.4-0.27 May 11
8001:59.0North of England League Division 3WC0.2-0.94 Jun 11
15004:06.75Northern U20/Senior Championships0.9-0.318 Jun 11
15004:02.89Trafford Grand Prix0.3-0.228 Jun 11
8001:58.8North of England League Division 3WC0.3-0.43 Jul 11
30008:50.04Trafford Grand Prix inc Northern U20 3000m Championships0.9-0.112 Jul 11
15004:05.69Trafford Grand Prix0.40.126 Jul 11
8001:58.8North of England League Division 3WC0.8-0.814 Aug 11
15004:03.98Trafford Grand Prix0.7-0.423 Aug 11
6K19:53Northern Road Relay Championships Senior Men0.01.924 Sep 11
5.848K19:39ERRA National 6 Stage Relays1.41.115 Oct 11
3.9K12:39Northern Men's 12-Stage Relays (Short Legs)0.92.031 Mar 12

Order By:

EventTimeRaceDate
XC47:13English National Championships27 Feb 10
XC33:36Red Rose League8 Oct 11
XC35:51Red Rose League22 Oct 11
XC30:02Northern Police League2 Nov 11
XC18:45Saucony ECCA Relays5 Nov 11
XC37:50Red Rose League29 Sep 12
XC12:14Northern Athletics XC Relay Championships6 Oct 12
XC35:49Red Rose League28 Sep 13
XC34:55Red Rose League7 Dec 13
XC40:14Greater Manchester County Championships4 Jan 14
XC40:40Red Rose League11 Oct 14
XC9:54University of Manchester Relays25 Oct 14
XC40:19Red Rose League8 Nov 14
XC39:33Red Rose League22 Nov 14