Name:
Amanda Smart
Gender:
Female
Club:
Poole AC
Age Group:
V55
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30.3
94362

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
11K93:21Light Ox5.8-1.323 May 21+1
parkrun35:14Upton House parkrun # 1382.6-1.08 Feb 20+2
10K71:31Boscombe 10K1.5-0.824 Nov 19+3
HM2:45:20Blackmore Vale Lions Half Marathon1.90.32 Feb 20+4
parkrun37:19Upton House parkrun # 1353.10.118 Jan 20+5
5M55:44Littledown 51.3-1.515 Sep 19
10M2:02:54Wimborne 100.81.217 Nov 19
10K74:51Run Silverstone 10K0.70.810 Oct 21
QM81:25Junction Broadstone Quarter Marathon1.51.51 Jan 20
parkrun37:44Poole parkrun # 4552.11.311 Jan 20
QM62:56Bournemouth Easter Quarter Marathon1.2-5.231 Mar 18
parkrun36:22Poole parkrun # 4431.51.019 Oct 19
3.5M38:27Poole Runners Summer 3.5 Series2.1-2.11 May 19
3.5M41:00Poole Runners Summer 3.5 Series2.9-0.826 Jun 19
10M2:47:30Larmer 1010.03.37 Mar 20
3.5M41:52Poole Runners Summer 3.5 Series2.50.224 Jul 19
10K72:24Poole Festival of Running 10K1.0-0.12 Jun 19
3.5M41:45Poole Runners Summer 3.5 Series2.10.57 Aug 19
parkrun35:41Brockenhurst parkrun # 2913.5-1.716 Feb 19
parkrun37:12Poole parkrun # 4321.71.23 Aug 19
3.5M41:21Poole Runners Summer 3.5 Series2.10.322 May 19
3.5M42:48Poole Runners Summer 3.5 Series2.30.910 Jul 19
QM76:02Junction Broadstone Quarter Marathon1.7-0.81 Jan 19
10K70:29Boscombe 10K1.41.625 Nov 18
parkrun34:50Poole parkrun # 3972.61.424 Nov 18
parkrun34:27Moors Valley parkrun # 1581.52.117 Nov 18
parkrun35:10Moors Valley parkrun # 1612.2-0.78 Dec 18
parkrun35:32Upton House parkrun # 673.01.622 Sep 18
parkrun35:55Poole parkrun # 4021.30.925 Dec 18
parkrun44:36Poole parkrun # 4521.26.825 Dec 19
parkrun34:37Poole parkrun # 3920.83.020 Oct 18
10K1:45:45Piggy Plod 10K8.48.218 Jul 21
10K72:40Purbeck 10K1.32.822 Jun 18
10K78:46Tarrant Valley 10K3.03.315 Jul 18
5K36:22Lytchett Summer Relays2.13.214 Jul 18
10K76:03Poole Festival of Running 10K1.93.63 Jun 18
parkrun36:16Poole parkrun # 3721.93.426 May 18
10K65:18Boscombe 10K1.0-0.827 Nov 16
7.5M84:04Gillingham Hilly 7.52.8-0.46 Nov 16
QM74:14Junction Quarter Marathon2.01.01 Jan 17
parkrun33:41Poole parkrun # 3041.71.321 Jan 17
10M1:54:28Wimborne 100.71.920 Nov 16
10K68:55Round the Rock 10K2.00.421 Aug 16
10K67:03Purbeck 10K1.61.717 Jun 16
10K77:04Gold Hill 10K4.51.59 Oct 16
5M55:38Hoburne 51.41.625 Sep 16
parkrun33:32Poole parkrun # 2772.20.616 Jul 16
parkrun37:03Poole parkrun # 3051.74.428 Jan 17
parkrun32:53Poole parkrun # 2701.72.421 May 16
QM71:47Bournemouth Easter Quarter Marathon1.82.026 Mar 16
Mar5:31:23North Dorset Village Marathon1.64.01 May 16
HM2:37:57Puddletown Plod Half Marathon2.03.812 Jun 16
10M1:51:08Lytchett Manor 101.61.814 Feb 16
HM2:43:23Sturminster Newton Half Marathon1.93.07 Aug 16
10K71:26Poole Festival of Running 10K1.64.15 Jun 16
10K64:57Boscombe 10K0.82.722 Nov 15
10M1:52:11Bournemouth 100.53.328 Feb 16
parkrun38:00Poole parkrun # 2951.84.826 Nov 16
parkrun39:25Poole parkrun # 2941.65.419 Nov 16
QM72:56Junction Quarter Marathon1.82.61 Jan 16
10K68:57Poole Round The Lakes 10K1.62.826 Dec 15
parkrun35:04Poole parkrun # 2721.64.94 Jun 16
HM2:37:29Blackmore Vale Lions Half Marathon1.54.27 Feb 16
Mar7:30:24Purbeck Marathon6.07.318 Sep 16
10M1:53:21Wimborne 101.24.515 Nov 15
parkrun38:32Poole parkrun # 2881.35.51 Oct 16
parkrun35:06Poole parkrun # 2681.05.57 May 16
parkrun34:42Poole parkrun # 2581.64.527 Feb 16
3.5M33:23Poole Runners Summer 3.5 Series-0.21.213 May 15
parkrun36:17Poole parkrun # 2711.36.228 May 16
parkrun36:17Poole parkrun # 2750.84.72 Jul 16
parkrun32:21Poole parkrun # 2381.04.03 Oct 15
Mar5:46:22Virgin London Marathon1.10.025 Apr 10
5K29:25Poole Park Ladies 5K0.4-8.07 Sep 10
5M48:58Littledown 51.8-1.519 Sep 10
Mar5:35:16New Forest Marathon1.25.326 Sep 10
9.5K68:13Gold Hill 9.5K4.81.710 Oct 10
10M1:50:54Weymouth 101.42.423 Oct 10
7.5M82:40Gillingham Hilly 7.51.62.77 Nov 10
10M1:52:20Wimborne 100.83.521 Nov 10
10K61:09Boscombe 10K1.0-1.128 Nov 10
10K60:53Christchurch Christmas 10K0.4-0.612 Dec 10
QM67:44Junction Quarter Marathon1.40.72 Jan 11
9.79M1:46:27Milborne 9.792.01.39 Jan 11
10K65:17Valentine's Eve Round The Lakes 10K1.21.813 Feb 11
10M1:47:52Lytchett Manor 101.01.920 Feb 11
20M3:57:45Zoom Mad March 201.03.96 Mar 11
Mar5:40:57Virgin London Marathon1.55.817 Apr 11
QM66:45Boscombe Rotary Easter Quarter Marathon1.20.323 Apr 11
10K63:31Egdon Easy 10K0.41.428 May 11
10K64:52Blandford Bridges Run 10K1.80.926 Jun 11
6.5M73:35Maiden Castle Loop 6.54.21.69 Jul 11
10M1:56:00New Forest 101.64.210 Jul 11
10K67:36Tarrant Valley 102.42.017 Jul 11
HM2:39:57Sturminster Newton Half Marathon1.45.67 Aug 11
5M49:01Littledown 50.9-0.318 Sep 11
HM2:39:16New Forest Half Marathon1.75.125 Sep 11
9.5K68:08Gold Hill 9.5K5.01.79 Oct 11
parkrun29:05Poole parkrun # 281.0-1.215 Oct 11
7.5M79:35Gillingham Hilly 7.51.41.86 Nov 11
10M1:48:45Wimborne 100.82.720 Nov 11
10K63:58Boscombe 10K1.41.027 Nov 11
10K67:27Christchurch Christmas 10K0.83.711 Dec 11
parkrun29:49Poole parkrun # 380.20.924 Dec 11
parkrun30:53Poole parkrun # 400.81.831 Dec 11
9.79M1:52:16Milborne 9.791.74.08 Jan 12
parkrun30:00Poole parkrun # 421.4-0.114 Jan 12
parkrun29:59Poole parkrun # 440.80.528 Jan 12
HM2:33:09Blackmore Vale Lions Half Marathon0.84.95 Feb 12
10M1:48:56Lytchett Manor 101.12.519 Feb 12
20M4:27:38Zoom Mad March 201.47.611 Mar 12
parkrun30:07Poole parkrun # 511.20.317 Mar 12
parkrun29:45Poole parkrun # 521.00.024 Mar 12
parkrun29:14Poole parkrun # 531.0-0.831 Mar 12
HM2:37:11Bournemouth Bay Run Half Marathon0.75.91 Apr 12
QM66:18Rotary Easter Quarter Marathon0.80.77 Apr 12
parkrun29:24Poole parkrun # 551.0-0.514 Apr 12
parkrun29:08Poole parkrun # 560.6-0.521 Apr 12
parkrun29:44Poole parkrun # 581.4-0.45 May 12
parkrun29:38Poole parkrun # 591.0-0.212 May 12
10K63:46Purbeck 10K0.81.416 May 12
parkrun30:09Poole parkrun # 601.00.619 May 12
10K67:39Poole 10K1.53.127 May 12
parkrun30:05Poole parkrun # 630.80.79 Jun 12
HM2:25:58Swanage Half Marathon2.21.614 Jul 12
10K66:54Tarrant Valley 101.82.415 Jul 12
10K67:24Durberville Dash 10K3.01.522 Jul 12
HM2:25:29Sturminster Newton Half Marathon1.12.529 Jul 12
parkrun29:35Poole parkrun # 711.6-0.94 Aug 12
6.5M77:07Maiden Castle Loop 6.53.04.718 Aug 12
parkrun29:23Poole parkrun # 741.4-1.025 Aug 12
5M60:03Shillingstone 55.03.527 Aug 12
13M3:04:31The Beast 135.05.52 Sep 12
parkrun28:23Poole parkrun # 760.4-1.58 Sep 12
parkrun27:55Poole parkrun # 770.8-1.515 Sep 12
5M47:23Littledown 50.60.516 Sep 12
parkrun28:09Poole parkrun # 801.0-0.66 Oct 12
5M46:27Hoburne 50.9-0.67 Oct 12
HM2:19:40Cardiff Half Marathon (Inc Welsh Champs)0.33.414 Oct 12
parkrun27:50Poole parkrun # 820.8-0.920 Oct 12
parkrun29:41Poole parkrun # 831.01.827 Oct 12
parkrun29:35Poole parkrun # 841.21.53 Nov 12
parkrun30:45Poole parkrun # 860.83.517 Nov 12
10M1:44:11Wimborne 100.33.418 Nov 12
10K61:22Boscombe 10K1.01.525 Nov 12
parkrun28:45Poole parkrun # 890.80.68 Dec 12
parkrun29:08Poole parkrun # 901.50.515 Dec 12
QM73:04Junction Quarter Marathon1.26.21 Jan 13
parkrun30:51Poole parkrun # 940.63.85 Jan 13
HM2:35:10Blackmore Vale Lions Half Marathon1.17.03 Feb 13
10M1:50:31Lytchett Manor 101.64.517 Feb 13
parkrun29:28Poole parkrun # 1020.22.32 Mar 13
20M3:51:06Zoom Mad March 201.44.510 Mar 13
20M4:13:59 Rhayader Round the Lakes 202.27.216 Mar 13
QM64:58Rotary Easter Quarter Marathon0.42.130 Mar 13
parkrun29:39Poole parkrun # 1080.62.213 Apr 13
parkrun28:59Poole parkrun # 1101.20.627 Apr 13
Mar5:46:58North Dorset Village Marathon2.27.85 May 13
10K62:39Purbeck 10K0.82.617 May 13
parkrun32:41Poole parkrun # 1131.25.618 May 13
parkrun29:42Poole parkrun # 1141.01.825 May 13
parkrun43:29Poole parkrun # 1150.814.01 Jun 13
10K62:08Poole 10K0.72.42 Jun 13
20K2:14:46Puddletown Plod 20K1.03.716 Jun 13
parkrun29:57Poole parkrun # 1181.81.422 Jun 13
parkrun29:52Poole parkrun # 1200.62.56 Jul 13
10M2:02:26Portland 103.06.87 Jul 13
6.5M87:51Maiden Castle Loop 6.53.09.313 Jul 13
10M2:04:03New Forest 103.36.914 Jul 13
parkrun51:51Poole parkrun # 1222.024.320 Jul 13
10K67:57Tarrant Valley 102.44.321 Jul 13
10K64:30Durberville Dash 10K1.82.828 Jul 13
HM2:27:24Sturminster Newton Half Marathon1.64.54 Aug 13
parkrun34:01Poole parkrun # 1251.46.910 Aug 13
parkrun32:59Poole parkrun # 1260.66.517 Aug 13
6M88:44Shillingstone 63.012.626 Aug 13
5M49:44Littledown 50.92.515 Sep 13
parkrun30:09Poole parkrun # 1310.62.921 Sep 13
parkrun31:47Poole parkrun # 1320.65.128 Sep 13
10M1:51:00Weymouth 102.04.312 Oct 13
parkrun46:48Poole parkrun # 1361.517.126 Oct 13
parkrun31:25Poole parkrun # 1372.23.02 Nov 13
7.5M79:37Gillingham Hilly 7.51.43.83 Nov 13
parkrun33:12Poole parkrun # 1381.06.49 Nov 13
parkrun32:38Poole parkrun # 1390.66.116 Nov 13
10M1:50:28Wimborne 100.65.517 Nov 13
parkrun35:23Poole parkrun # 1401.68.123 Nov 13
10K60:07Boscombe 10K0.61.024 Nov 13
parkrun28:45Poole parkrun # 1410.60.830 Nov 13
parkrun29:50Poole parkrun # 1420.82.27 Dec 13
parkrun33:22Poole parkrun # 1431.46.214 Dec 13
parkrun36:02Poole parkrun # 1442.28.021 Dec 13
parkrun32:59Poole parkrun # 1453.43.725 Dec 13
10K63:47Poole Round The Lakes 10K1.42.826 Dec 13
parkrun35:32Poole parkrun # 1461.88.028 Dec 13
QM70:32Junction Quarter Marathon2.04.01 Jan 14
parkrun45:04Poole parkrun # 1473.413.14 Jan 14
parkrun35:17Poole parkrun # 1482.07.611 Jan 14
parkrun30:27Poole parkrun # 1501.42.525 Jan 14
HM2:24:39Blackmore Vale Lions Half Marathon1.73.62 Feb 14
parkrun40:16Poole parkrun # 1533.09.315 Feb 14
10M1:46:57Lytchett Manor 101.73.116 Feb 14
parkrun32:24Poole parkrun # 1541.45.022 Feb 14
20M4:26:11Rhayader Round the Lakes 203.47.48 Mar 14
parkrun37:16Poole parkrun # 1570.210.915 Mar 14
parkrun31:33Poole parkrun # 1581.04.422 Mar 14
parkrun30:05Poole parkrun # 1601.42.05 Apr 14
Mar5:23:49Virgin London Marathon1.36.413 Apr 14
QM67:17Rotary Easter Quarter Marathon1.03.019 Apr 14
parkrun36:18Poole parkrun # 1631.68.826 Apr 14
Mar5:37:48North Dorset Village Marathon2.27.04 May 14
parkrun31:36Poole parkrun # 1660.84.617 May 14
parkrun34:13Poole parkrun # 1681.07.531 May 14
10K64:51Poole Festival of Running 10K1.33.61 Jun 14
20K2:15:02Puddletown Plod 20K1.83.015 Jun 14
10K61:54Purbeck 10K1.11.820 Jun 14
parkrun36:24Poole parkrun # 1711.09.521 Jun 14
6.5M77:28Maiden Castle Loop 6.54.45.312 Jul 14
7.5M85:08Gillingham Hilly 7.52.83.62 Nov 14
parkrun33:09Poole parkrun # 1911.54.48 Nov 14
parkrun31:20Poole parkrun # 1921.02.715 Nov 14
10K65:24Boscombe 10K1.22.623 Nov 14
parkrun34:30Poole parkrun # 1970.66.820 Dec 14
parkrun33:40Poole parkrun # 1981.64.925 Dec 14
parkrun34:30Poole parkrun # 2012.64.810 Jan 15
parkrun34:57Blandford parkrun # 271.06.824 Jan 15
HM2:33:32Blackmore Vale Lions Half Marathon1.15.21 Feb 15
parkrun34:43Blandford parkrun # 291.06.67 Feb 15
parkrun34:19Poole parkrun # 2051.45.814 Feb 15
10M1:50:27Lytchett Manor 101.13.615 Feb 15
20M4:43:53Larmer Tree 203.07.515 Mar 15
parkrun33:55Poole parkrun # 2101.25.621 Mar 15
QM68:54Rotary Easter Quarter Marathon 6.70.82.84 Apr 15
parkrun34:00Poole parkrun # 2141.25.718 Apr 15
parkrun33:52Poole parkrun # 2162.44.32 May 15
HM4:04:28Ox Half Marathon6.021.324 May 15
parkrun33:09Poole parkrun # 2201.64.330 May 15
10K77:32Poole Festival of Running 10K0.88.97 Jun 15
parkrun35:08Poole parkrun # 2230.87.220 Jun 15
parkrun33:39Poole parkrun # 2251.55.04 Jul 15
HM2:52:16Sturminster Newton Half Marathon1.78.22 Aug 15
parkrun42:00Poole parkrun # 2361.210.819 Sep 15
parkrun38:51Poole parkrun # 2370.89.626 Sep 15
parkrun35:50Poole parkrun # 2391.07.610 Oct 15
parkrun37:32Poole parkrun # 2401.88.117 Oct 15
7.5M87:19Gillingham Hilly 7.52.25.11 Nov 15
parkrun35:57Poole parkrun # 2441.07.714 Nov 15
parkrun35:03Poole parkrun # 2472.44.05 Dec 15
parkrun51:27Poole parkrun # 2491.421.319 Dec 15
parkrun35:02Poole parkrun # 2501.84.625 Dec 15
parkrun35:43Poole parkrun # 2522.84.39 Jan 16
parkrun35:48Poole parkrun # 2531.25.923 Jan 16
parkrun34:58Poole parkrun # 2541.45.030 Jan 16
parkrun34:46Poole parkrun # 2600.85.412 Mar 16
parkrun35:58Poole parkrun # 2611.26.119 Mar 16
parkrun35:57Poole parkrun # 2651.06.316 Apr 16
5M77:47Wedding Cow Weekender 55.810.311 Jun 16
parkrun39:53Poole parkrun # 2781.26.023 Jul 16
parkrun51:08Poole parkrun # 2791.019.130 Jul 16
12.5M3:28:33The Beast 12.56.09.04 Sep 16
parkrun48:05Poole parkrun # 2891.014.58 Oct 16
parkrun43:47Poole parkrun # 2980.99.317 Dec 16

Order By:

EventTimeRaceDate
MT2:57:47The Beast4 Sep 11