Name:
Karen St. Jean-Kufuor
Gender:
Female
Club:
Unattached
Age Group:
V50
Login to follow
26.4
68514

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:56Valentines parkrun # 4612.0-1.616 Nov 19+
parkrun31:48Valentines parkrun # 4632.6-1.030 Nov 19+
parkrun32:25Barking parkrun # 3843.2-0.92 Nov 19+
parkrun32:58Valentines parkrun # 4683.00.01 Jan 20+
parkrun32:17Valentines parkrun # 4761.90.322 Feb 20+
parkrun32:50Valentines parkrun # 4573.0-0.219 Oct 19
parkrun33:12Valentines parkrun # 4712.80.518 Jan 20
parkrun32:04Barking parkrun # 3921.50.425 Dec 19
parkrun32:41Valentines parkrun # 4552.8-0.15 Oct 19
parkrun35:23Wanstead Flats parkrun # 4614.31.21 Jan 20
parkrun33:09Edinburgh parkrun # 5371.81.47 Mar 20
parkrun31:51Barking parkrun # 3682.4-0.813 Jul 19
parkrun33:49Valentines parkrun # 4662.31.721 Dec 19
parkrun34:30Valentines parkrun # 4702.91.811 Jan 20
parkrun34:04Valentines parkrun # 4792.22.014 Mar 20
parkrun34:50Valentines parkrun # 4692.62.44 Jan 20
parkrun34:37Valentines parkrun # 4622.22.623 Nov 19
parkrun32:25Valentines parkrun # 4263.2-0.916 Mar 19
parkrun32:57Valentines parkrun # 4362.80.225 May 19
parkrun32:20Valentines parkrun # 4312.20.020 Apr 19
parkrun31:16Valentines parkrun # 4291.2-0.36 Apr 19
parkrun31:28Valentines parkrun # 4281.4-0.330 Mar 19
parkrun35:48Valentines parkrun # 4742.13.88 Feb 20
parkrun30:37Barking parkrun # 3391.3-1.625 Dec 18
parkrun36:13Valentines parkrun # 4642.24.07 Dec 19
parkrun34:59Valentines parkrun # 4581.43.726 Oct 19
parkrun31:22Barking parkrun # 3431.4-0.419 Jan 19
parkrun31:50Valentines parkrun # 4102.8-1.51 Dec 18
parkrun31:45Valentines parkrun # 4141.8-0.329 Dec 18
parkrun31:15Valentines parkrun # 4062.0-1.43 Nov 18
parkrun32:55Valentines parkrun # 4232.00.923 Feb 19
parkrun31:34Valentines parkrun # 4051.8-0.827 Oct 18
parkrun33:50Valentines parkrun # 4202.61.42 Feb 19
parkrun31:41Valentines parkrun # 4022.0-0.96 Oct 18
parkrun35:10Valentines parkrun # 4342.42.911 May 19
parkrun32:30Valentines parkrun # 4081.80.417 Nov 18
parkrun31:55Valentines parkrun # 4041.40.020 Oct 18
parkrun32:11Valentines parkrun # 4011.80.029 Sep 18
parkrun33:44Valentines parkrun # 4132.11.522 Dec 18
parkrun33:20Valentines parkrun # 4171.61.812 Jan 19
parkrun34:50Valentines parkrun # 4162.62.45 Jan 19
parkrun30:49Valentines parkrun # 3781.8-2.021 Apr 18
parkrun32:17Valentines parkrun # 4001.00.922 Sep 18
parkrun38:14Valentines parkrun # 4322.84.727 Apr 19
parkrun34:45Valentines parkrun # 4112.62.08 Dec 18
parkrun31:34Valentines parkrun # 3752.6-1.831 Mar 18
parkrun34:50Valentines parkrun # 4151.83.21 Jan 19
parkrun36:10Valentines parkrun # 4271.44.823 Mar 19
parkrun31:12Valentines parkrun # 3761.6-1.37 Apr 18
parkrun31:17Valentines parkrun # 3741.6-0.824 Mar 18
parkrun30:59Valentines parkrun # 3692.0-1.610 Feb 18
parkrun38:56Wanstead Flats parkrun # 4083.74.11 Jan 19
parkrun32:36Valentines parkrun # 3732.40.117 Mar 18
parkrun31:58Valentines parkrun # 3771.4-0.114 Apr 18
parkrun37:29Lanhydrock parkrun # 2335.21.714 Jul 18
parkrun32:46Valentines parkrun # 3811.80.712 May 18
parkrun32:43Valentines parkrun # 3722.60.010 Mar 18
parkrun38:00Valentines parkrun # 4122.64.515 Dec 18
parkrun33:02Barking parkrun # 2872.01.025 Dec 17
parkrun36:38Wanstead Flats parkrun # 3544.52.01 Jan 18
parkrun34:41Valentines parkrun # 3562.62.218 Nov 17
parkrun35:27Valentines parkrun # 3652.82.713 Jan 18
parkrun35:58Valentines parkrun # 3632.73.31 Jan 18
parkrun33:55Valentines parkrun # 3551.03.011 Nov 17
parkrun34:58Valentines parkrun # 3472.42.716 Sep 17
parkrun35:32Valentines parkrun # 3532.03.628 Oct 17
parkrun36:43Valentines parkrun # 3522.24.421 Oct 17
parkrun38:31Valentines parkrun # 3602.05.616 Dec 17
parkrun35:55Valentines parkrun # 3501.84.17 Oct 17
parkrun39:15Valentines parkrun # 3612.05.723 Dec 17
parkrun36:02Valentines parkrun # 3441.64.426 Aug 17
parkrun42:33Valentines parkrun # 3623.26.530 Dec 17
parkrun34:06Valentines parkrun # 3221.63.825 Mar 17
parkrun38:15Valentines parkrun # 3491.46.130 Sep 17
parkrun34:44Barking parkrun # 2343.22.825 Dec 16
parkrun33:42Valentines parkrun # 3042.42.626 Nov 16
parkrun35:59Valentines parkrun # 3232.64.61 Apr 17
parkrun35:27Valentines parkrun # 3192.64.14 Mar 17
parkrun34:52Valentines parkrun # 3261.05.222 Apr 17
parkrun37:20Valentines parkrun # 3371.85.28 Jul 17
parkrun34:23Valentines parkrun # 2973.62.18 Oct 16
parkrun33:29Valentines parkrun # 3012.02.75 Nov 16
parkrun34:18Valentines parkrun # 2963.22.41 Oct 16
parkrun35:57Valentines parkrun # 3211.65.518 Mar 17
parkrun34:51Valentines parkrun # 3081.64.524 Dec 16
parkrun30:40Valentines parkrun # 2691.00.226 Mar 16
parkrun34:51Valentines parkrun # 3031.84.319 Nov 16
parkrun32:04Valentines parkrun # 2643.00.020 Feb 16
parkrun38:21Valentines parkrun # 3182.66.125 Feb 17
parkrun34:03Valentines parkrun # 2991.04.322 Oct 16
parkrun37:20Valentines parkrun # 3251.07.215 Apr 17
parkrun38:09Valentines parkrun # 3162.46.211 Feb 17
parkrun33:44Valentines parkrun # 2891.63.413 Aug 16
parkrun34:26Valentines parkrun # 2852.03.716 Jul 16
parkrun34:30Valentines parkrun # 2981.04.815 Oct 16
parkrun34:23Valentines parkrun # 2733.02.723 Apr 16
parkrun34:07Valentines parkrun # 2802.23.211 Jun 16
parkrun36:48Valentines parkrun # 3130.67.221 Jan 17
parkrun32:56Valentines parkrun # 2701.03.12 Apr 16
parkrun40:38Valentines parkrun # 3240.49.18 Apr 17
parkrun31:05Valentines parkrun # 2491.00.814 Nov 15
parkrun33:18Valentines parkrun # 2622.02.56 Feb 16
parkrun32:11Valentines parkrun # 2551.02.226 Dec 15
parkrun38:36Valentines parkrun # 3061.07.810 Dec 16
parkrun31:10Valentines parkrun # 2411.00.919 Sep 15
parkrun43:03Valentines parkrun # 3152.49.04 Feb 17
parkrun29:49Valentines parkrun # 2261.0-3.36 Jun 15
parkrun32:57Valentines parkrun # 2502.02.121 Nov 15
parkrun38:15Valentines parkrun # 3021.07.712 Nov 16
parkrun32:42Valentines parkrun # 2541.02.819 Dec 15
parkrun36:02Valentines parkrun # 2811.45.818 Jun 16
parkrun34:07Valentines parkrun # 2602.03.423 Jan 16
parkrun33:58Valentines parkrun # 2562.03.21 Jan 16
parkrun37:19Valentines parkrun # 2861.46.823 Jul 16
parkrun35:00Wanstead Flats parkrun # 2453.03.31 Jan 16
parkrun32:17Valentines parkrun # 2471.02.331 Oct 15
parkrun31:28Valentines parkrun # 2252.0-2.230 May 15
parkrun32:08Valentines parkrun # 2312.01.111 Jul 15
parkrun34:20Valentines parkrun # 2611.04.630 Jan 16
parkrun31:47Valentines parkrun # 2232.0-1.816 May 15
parkrun36:40Valentines parkrun # 2652.55.227 Feb 16
parkrun46:07Valentines parkrun # 3351.412.224 Jun 17
Mar5:13:03Virgin London Marathon1.10.025 Apr 10
parkrun35:20Valentines parkrun # 321.02.224 Sep 11
parkrun34:19Valentines parkrun # 331.01.31 Oct 11
parkrun33:59Valentines parkrun # 341.00.98 Oct 11
parkrun33:28Valentines parkrun # 351.00.315 Oct 11
parkrun33:34Valentines parkrun # 381.00.45 Nov 11
parkrun32:46Valentines parkrun # 391.0-0.512 Nov 11
parkrun33:04Valentines parkrun # 401.0-0.119 Nov 11
parkrun35:21Valentines parkrun # 411.02.326 Nov 11
parkrun33:06Valentines parkrun # 441.0-0.117 Dec 11
parkrun31:53Valentines parkrun # 521.0-1.611 Feb 12
parkrun31:33Valentines parkrun # 591.0-1.431 Mar 12
parkrun32:55Valentines parkrun # 601.00.77 Apr 12
parkrun30:55Valentines parkrun # 651.0-1.812 May 12
parkrun31:26Valentines parkrun # 662.0-1.319 May 12
parkrun31:00Valentines parkrun # 681.0-0.92 Jun 12
parkrun30:46Valentines parkrun # 691.0-1.29 Jun 12
parkrun31:17Valentines parkrun # 711.0-0.323 Jun 12
parkrun32:35Valentines parkrun # 731.50.87 Jul 12
parkrun30:51Oak Hill parkrun # 461.0-0.914 Jul 12
parkrun32:45Valentines parkrun # 751.51.021 Jul 12
parkrun32:28Barking parkrun # 11.01.228 Jul 12
parkrun33:22Valentines parkrun # 1191.02.318 May 13
parkrun33:49Valentines parkrun # 1221.02.88 Jun 13
parkrun34:35Valentines parkrun # 1231.03.615 Jun 13
parkrun34:00Valentines parkrun # 1241.02.922 Jun 13
parkrun33:58Valentines parkrun # 1251.02.929 Jun 13
parkrun34:17Valentines parkrun # 1261.03.26 Jul 13
parkrun35:59Valentines parkrun # 1271.04.813 Jul 13
parkrun35:47Valentines parkrun # 1702.53.217 May 14
parkrun35:58Valentines parkrun # 1712.03.824 May 14
parkrun39:09Valentines parkrun # 1721.06.631 May 14
parkrun36:36Valentines parkrun # 1731.05.37 Jun 14
parkrun34:41Valentines parkrun # 1781.53.012 Jul 14
parkrun31:37Valentines parkrun # 2142.5-4.614 Mar 15
parkrun32:43Valentines parkrun # 2222.0-0.69 May 15
parkrun49:27Valentines parkrun # 2482.017.47 Nov 15
parkrun53:25Valentines parkrun # 2512.024.028 Nov 15
parkrun37:58Valentines parkrun # 2521.07.55 Dec 15
parkrun49:12Valentines parkrun # 2531.018.012 Dec 15
parkrun38:13Valentines parkrun # 2571.07.62 Jan 16
parkrun38:56Valentines parkrun # 2581.07.99 Jan 16
parkrun1:09:00Valentines parkrun # 2711.558.99 Apr 16
parkrun45:46Valentines parkrun # 3172.212.118 Feb 17
parkrun56:03Valentines parkrun # 4222.227.616 Feb 19

Order By: