Blake Moore
Windsor Slough Eton & Hounslow
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10M49:05Great South Run 100.7-0.515 Oct 23+1
500014:11.98Hercules Wimbledon Festival 5000m sponsored by Tripadvisor0.2-0.15 Aug 23+2
10K29:55Staines 10K0.50.014 May 23+3
15003:55.66England Athletics Senior & Disability Championships and UK Athletics Combined Events1.30.623 Jul 23+4
30008:03.55BMC Gold Standard Races0.7-0.210 May 23+5
8001:51.45BMC Regional Races (Mick Marlow Memorial)0.20.421 Jun 23
30008:16.86Loughborough International0.70.721 May 23
15003:54.70UK Athletics Championships Manchester0.80.98 Jul 23
15003:47.74UK Athletics Indoor Championships0.50.219 Feb 23
15003:49.59Cardiff Met Grand Prix0.50.522 Jan 23
8001:53.40Southern U20 & Senior Individual Championships0.50.75 Feb 23
30008:14.23Cardiff Met Grand Prix0.50.718 Dec 22
8001:53.90Southern U20 & Senior Individual Championships0.50.85 Feb 23
5K15:54ECCA Saucony English National Relay Championships4.4-0.75 Nov 22
10K30:06Staines 10K1.0-0.615 May 22
15003:43.58BMC Grand Prix0.2-0.128 May 22
15003:42.99BMC Grand Prix0.1-0.414 May 22
10K30:08Brighton 10K0.8-0.410 Apr 22
8001:53.7Southern Athletics League Division 1 - Match 10.40.922 May 22
8.662K26:29Southern Men's 12-Stage Relays1.00.227 Mar 22
15003:45.85UK Athletics Indoor Championships0.5-0.426 Feb 22
15003:44.84Cardiff Met GP 2 New Year Non-Thomas Open0.5-0.823 Jan 22
30008:08.07Cardiff Met GP 1 'Christmas Classic'0.5-0.219 Dec 21
15003:52.41UK Athletics Indoor Championships0.50.627 Feb 22
15003:48.98BMC Sheffield Grand Prix0.5-0.29 Jan 22
8.9K29:03Chiltern League3.8-1.316 Oct 21
5.848K17:08ERRA Men's National 6-Stage Relays1.5-2.09 Oct 21
5.053K14:48SOAR MK Relays1.5-1.626 Sep 21
30008:21.03BMC Gold Standard Races1.6-0.729 Aug 20
15003:51.23Müller British Championships inc. Invitation 10000m1.2-0.525 Jun 21
15003:46.72BMC Grand Prix0.3-0.324 Jul 21
15003:49.98Loughborough International0.7-0.523 May 21
500014:45.38National Athletics League Premier London South1.0-0.83 Jul 21
15003:49.28BMC Grand Prix0.4-0.38 May 21
15003:46.81BMC Grand Prix0.0-0.229 May 21
15003:50.43British Championships0.5-0.222 Feb 20
8001:54.14National Athletics League Premier London South0.80.03 Jul 21
30008:22.00Ayo Falola Dream Mile / 3000m Open0.50.529 Jan 20
15003:55.49British Championships0.50.523 Feb 20
8001:54.60Windsor, Slough, Eton & Hounslow Middle Distance & Sprints Closed Meeting0.00.716 May 21
15003:51.87BMC Sheffield Grand Prix0.50.05 Jan 20
8001:55.60South of England AA U20 / Senior Championships0.50.52 Feb 20
8001:55.79South of England AA U20 / Senior Championships0.50.62 Feb 20
15003:57.34BMC Cardiff Open0.50.819 Jan 20
5.6K17:12Southern Men's 6-Stage Relays1.7-1.222 Sep 19
15003:49.24BMC Grand Prix0.6-0.510 Aug 19
8001:53.1BMC Regional Races0.20.117 Jul 19
15003:53.55England Athletics U20 / U23 Championships1.1-0.423 Jun 19
15003:53.78England Athletics U20 / U23 Championships1.1-0.322 Jun 19
15003:54.63BMC Grand Prix0.50.420 Jul 19
8001:57.76British Athletics League Division 11.00.74 Aug 19
15003:52.64BUCS Championships1.3-1.25 May 19
15003:48.46BMC Gold Standard Races0.1-0.612 Jun 19
15003:52.27Loughborough International0.4-0.419 May 19
15003:56.61BUCS Championships1.3-0.64 May 19
15004:00.87BUCS Championships1.30.06 May 19
15003:51.94Cardiff Met GP2: Non Thomas Open0.5-0.820 Jan 19
15003:56.09BUCS Indoor Championships0.50.116 Feb 19
15003:53.56British Championships0.5-0.39 Feb 19
15003:58.32BUCS Indoor Championships0.50.417 Feb 19
30008:32.63Ayo Falola Dream Mile / 3000m Open0.50.730 Jan 19
parkrun15:25Bushy Park parkrun # 7622.3-2.024 Nov 18
15004:02.02BUCS Indoor Championships0.51.016 Feb 19
15003:57.00BMC Sheffield Grand Prix0.50.06 Jan 19
10K31:30Telford 10K0.3-0.69 Dec 18
5K15:52ECCA Saucony English National Relay Championships2.8-1.53 Nov 18
5.8K17:54Southern Men's 6-Stage Relays1.7-1.723 Sep 18
5K14:21South of England AA Relay Championships-1.3-0.920 Oct 18
15003:56.84BMC Grand Prix0.40.018 Aug 18
8001:56.12BMC Regional Races0.8-0.428 Jul 18
15004:01.90England Athletics U20 / U23 Championships1.20.016 Jun 18
8001:55.80Watford Open Graded Meeting0.5-0.216 May 18
15003:55.9BUCS Championships0.5-0.25 May 18
8001:55.16Watford Open Graded Meeting0.10.018 Apr 18
15004:01.49BUCS Championships0.50.66 May 18
30008:41.18Ayo Falola Dream Mile / 3000m Open0.51.07 Feb 18
parkrun15:25Bushy Park parkrun # 7081.8-1.725 Nov 17
15004:00.82BMC Sheffield Open0.50.57 Jan 18
3K10:40South of England AA Relay Championships8.11.121 Oct 17
8001:56.88British Athletics League Division 11.0-0.420 Aug 17
15003:53.87BMC Grand Prix0.3-0.519 Aug 17
15003:57.51Watford Open Graded Meeting0.6-0.226 Jul 17
8001:55.31Watford Open Graded Meeting0.1-0.312 Jul 17
8001:58.56UK Youth Development U17/U20 League Division South Premier 10.50.523 Jul 17
8002:00.98England Athletics U20 / U23 Championships0.70.817 Jun 17
15004:02.99BMC Grand Prix0.40.627 May 17
8002:00.53South of England AA U20 / Senior Championships0.70.710 Jun 17
15004:00.29BMC Grand Prix0.30.313 May 17
30008:44.34Watford Open Graded Meeting0.40.43 May 17
5K15:52London Colleges League0.9-0.51 Mar 17
8.4K28:24Chiltern League1.9-0.311 Feb 17
9.2K28:52Chiltern League-0.3-0.93 Dec 16
10.2K35:01Chiltern League2.0-0.214 Jan 17
9.4K32:56London Colleges League3.2-0.516 Nov 16
6K18:36Surrey County Championships-0.4-0.47 Jan 17
9.51K32:09Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.1-0.712 Nov 16
7.4K25:18London Colleges League3.4-1.119 Oct 16
15004:00.15Watford Open Graded Meeting0.7-0.124 Aug 16
parkrun16:07Bushy Park parkrun # 6461.5-0.51 Oct 16
6.7K22:06British Athletics Cross Challenge (inc European Trials)0.70.526 Nov 16
15004:15.4UK Youth Development U17/U20 League National Final2.10.74 Sep 16
8001:58.93British Athletics League Division Premiership1.1-0.22 Jul 16
15004:10.97UK Youth Development U17/U20 League Division South Premier 11.80.424 Jul 16
30008:54.82UK Youth Development U17/U20 League Division South Premier 11.6-0.926 Jun 16
8001:56.24British Athletics League Division Premiership0.5-0.44 Jun 16
6K19:12Southern Men's 6-Stage Relays0.10.225 Sep 16
8001:55.85British Athletics League Division Premiership0.4-0.57 May 16
3K10:45South of England AA Relay Championships6.02.622 Oct 16
8001:57.40UK Youth Development U17/U20 League Division South Premier 10.7-0.31 May 16
15004:06.77UK Youth Development U17/U20 League Division South Premier 11.10.529 May 16
8001:56.11Watford Open Graded Meeting0.1-1.220 Apr 16
8001:58.86Surrey County Schools' Championships0.00.911 Jun 16
8001:59.48Surrey County Championships0.01.115 May 16
15004:06.8Sweatshop Southern Athletics League Division 3SW0.40.016 Apr 16
15004:05.38Surrey County Championships0.01.414 May 16
8002:02.3Sweatshop Southern Athletics League Division 3SW0.01.922 May 16
15004:17.1Sweatshop Southern Athletics League Division 3SW0.82.222 May 16
8.4K29:19Results Base Chiltern League2.5-1.913 Feb 16
10K38:42Results Base Chiltern League5.2-0.916 Jan 16
7K23:09New Balance ESAA English Schools' Championships-1.00.05 Mar 16
8002:01.61UK Youth Development U17/U20 League Division South Premier 11.3-1.026 Jul 15
6K21:30South East Schools' Inter Counties2.6-0.36 Feb 16
3K10:36South of England Relay Championships6.01.117 Oct 15
15004:18.25UK Youth Development U17/U20 League Final2.00.06 Sep 15
8002:00.37Soleus Southern Men's League Championship Final0.4-0.51 Aug 15
8001:59.93Watford Open Graded Meeting0.1-0.212 Aug 15
15004:11.46UK Youth Development U17/U20 League Division South Premier 11.0-0.328 Jun 15
8002:00.74Watford Open Graded Meeting0.1-0.215 Jul 15
8002:00.99Watford Open Graded Meeting0.1-0.117 Jun 15
8002:04.1Soleus Southern Men's League Division 1W0.80.121 Jun 15
15004:06.76UK Youth Development U17/U20 League Division South Premier 10.8-1.218 Apr 15
15004:11.28Surrey County Championships0.00.623 May 15
500016:39.55British Athletics League Division 11.0-1.011 Jul 15
8002:02.58Windsor Slough Eton & Hounslow Open0.4-1.34 Apr 15
30009:27.87UK Youth Development U17/U20 League Division South Premier 11.01.716 May 15
5.994K21:42Southern Men's 6-Stage Relays1.71.020 Sep 15
15004:20.02Surrey County Schools' Championships0.61.313 Jun 15
500016:40.8Soleus Southern Men's League Division 1W0.6-2.52 May 15
6K22:29South of England AA Championships3.6-1.524 Jan 15
8002:05.81Watford Open Graded Meeting0.2-1.510 Sep 14
8002:10.57Watford Open Graded Meeting0.6-0.613 Aug 14
3.863K13:00ERRA National Young Athlete Relays0.8-1.05 Oct 14
30009:58.82UK Youth Development U17/U20 League Division Southern Premier 11.3-0.627 Jul 14
8002:11.16Surrey County Championships0.20.024 May 14
15004:37.29UK Youth Development U17/U20 League Division Southern Premier 11.00.61 Jun 14
8002:10.40Bracknell Athletic Club Open Meeting0.2-1.529 Mar 14
8002:14.1Alder Valley Boys' League0.01.118 May 14
15004:34.94Bracknell Athletic Club Open Meeting0.00.029 Mar 14
300010:53.81UK Youth Development U17/U20 League Division Southern Premier 11.03.229 Jun 14
8002:54.0Alder Valley Boys' League1.81.625 Apr 10
8002:47.78Middlesex County Championships1.70.19 May 10
8002:45.1Alder Valley Boys' League0.60.530 May 10
8002:52.7McCain UK Young Athletes League Southern Premier W - Match B0.72.320 Jun 10
8002:40.8Alder Valley Boys' League0.2-1.38 Aug 10
2.997K13:05Southern Women's 4 Stage & Young Athletes Relays2.40.025 Sep 10
8002:34.71McCain Young Athletes' League Southern Final0.7-2.329 Jul 12
300011:26.18UK Youth Development U17/U20 League Division Southern Premier 11.00.028 Apr 13
8002:17.7Alder Valley Boys' League0.0-4.612 May 13
8002:15.0Alder Valley Boys' League0.1-0.97 Jul 13
8002:18.5Alder Valley Boys' League Trophy Final & Non Scoring0.80.214 Sep 13
3.851K15:04Southern Young Athletes' Relays (U17M)2.8-2.421 Sep 13

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