Name:
Matthew Slater
Gender:
Male
Club:
Cambridge & Coleridge
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:35:55Virgin London Marathon1.0-0.628 Apr 19+
HM75:13Sheffield Half Marathon0.80.214 Apr 19+
HM74:11Cambridge Half Marathon0.40.13 Mar 19+
parkrun17:45Frédéric Back parkrun # 933.50.129 Jun 19+
5K17:23Kedington 5K1.81.01 Aug 19+
Mar2:44:55ASICS Greater Manchester Marathon1.01.57 Apr 19
10K33:34Cambridge Town & Gown 10K0.00.421 Oct 18
Mar2:54:51Running Grand Prix Bedford1.03.731 Mar 19
Mar2:46:40Virgin London Marathon3.1-0.222 Apr 18
Mar2:49:01BMW Berlin Marathon0.62.816 Sep 18
parkrun18:59Castle Park parkrun # 892.04.31 Jun 19
parkrun17:50Rushcliffe parkrun # 3182.21.63 Nov 18
5K17:26Kevin Henry Summer Series 5K2.8-0.12 Aug 18
parkrun18:55Coldham’s Common parkrun # 361.64.515 Jun 19
HM73:09Cambridge Half Marathon0.3-0.64 Mar 18
Mar2:45:30Rotterdam Marathon1.01.68 Apr 18
10K36:16Hatfield Broad Oak 10K1.51.828 May 18
30K1:53:51St Valentines 30K1.50.611 Feb 18
Mar2:36:36BMW Berlin Marathon0.5-0.324 Sep 17
HM85:54Newark Half Marathon1.54.612 Aug 18
HM73:54Perkins Great Eastern Half Marathon0.6-0.58 Oct 17
Mar2:47:31Zurich Málaga Maratón1.21.610 Dec 17
parkrun19:59Roundhay parkrun # 3903.64.513 Oct 18
10K33:55Age UK Leeds Abbey Dash 10K0.40.15 Nov 17
HM77:34Snetterton Race Track Half Marathon0.91.019 Nov 17
HM74:25Bedford Half Marathon0.30.02 Sep 17
Mar2:42:26Walled City Marathon1.8-0.24 Jun 17
10K34:39Cambridge Town & Gown 10K0.21.122 Oct 17
10K34:03Bedfordshire AAA 10K0.70.021 Jul 17
HM76:10Plusnet Leeds Half Marathon1.5-0.314 May 17
10K35:25St Ives 10K1.90.216 Jul 17
HM78:32Kimbolton Castle Half Marathon1.01.320 Aug 17
5K16:14Ipswich Building Society Twilight 5K0.0-0.218 Aug 17
5K16:49Kevin Henry Summer Series Kedington 5K1.8-0.713 Jul 17
Mar2:44:18Virgin London Marathon1.10.923 Apr 17
Mar3:27:15Asda Foundation Yorkshire Marathon1.310.414 Oct 18
10K34:48High Easter 10K0.70.821 May 17
Mar2:38:36Maraton Valencia Trinidad Alfonso0.9-0.220 Nov 16
Mar2:38:55Frankfurt Marathon0.50.330 Oct 16
HM73:44Perkins Great Eastern Half Marathon0.3-0.99 Oct 16
4.26K15:01Southern Men's 12-Stage Relays2.61.525 Mar 17
10K33:58Greater Cambridge 10K0.4-0.611 Sep 16
Mar2:54:50Robin Hood Marathon2.21.525 Sep 16
parkrun19:23Bedford parkrun # 3251.05.930 Sep 17
Mar2:42:06Virgin London Marathon0.9-0.124 Apr 16
Mar2:45:01Schneider Electric Paris Marathon1.5-0.13 Apr 16
5K17:31Kedington 5K2.3-0.24 Aug 16
10K34:27Run Bedford 10K0.40.05 Jun 16
HM75:15Cambridge Half Marathon0.2-0.828 Feb 16
parkrun17:07Sheffield Hallam parkrun # 2931.6-1.114 May 16
10K35:51Colchester 10K1.20.78 May 16
Mar2:43:58Maraton Cabberty Málaga1.0-0.46 Dec 15
4.25K14:17Southern Men's 12-Stage Relays2.2-1.220 Mar 16
HM90:57Cambridge Half Marathon0.37.85 Mar 17
HM78:27St Neots Riverside Half Marathon1.2-0.315 Nov 15
10M59:10Fenland 101.00.218 Oct 15
Mar2:47:08Edinburgh Marathon Festival Marathon1.7-0.431 May 15
HM80:13Perkins Great Eastern Run Half Marathon0.51.311 Oct 15
Mar2:48:52Virgin London Marathon0.80.926 Apr 15
HM76:30Cambridge Half Marathon0.4-0.78 Mar 15
7.664K27:50Southern Men's 12 Stage Relays2.20.129 Mar 15
20M2:09:09Tarpley 201.41.022 Feb 15
10K46:19Cambridge Town & Gown 10K0.612.416 Oct 16
Mar2:45:00Maratón Valencia "Trinidad Alfonso"-0.61.216 Nov 14
HM77:02Kenilworth Half Marathon0.7-1.37 Sep 14
Mar3:01:10Leicester Marathon2.22.026 Oct 14
5K16:54Kevin Henry 5K League0.7-1.54 Sep 14
Mar2:51:24Virgin London Marathon1.30.113 Apr 14
HM81:30HaverHalf1.8-0.311 May 14
4.3K14:57ERRA National Men's 12 Stage Relays2.3-0.95 Apr 14
7.664K28:01 Southern Men's 12 Stage Relays2.0-0.316 Mar 14
HM84:08Reading Half Marathon0.62.22 Mar 14
HM84:31Cambridge Half Marathon0.72.39 Mar 14
HM81:59St Neots Riverside Half Marathon0.31.517 Nov 13
10K39:29Goring 10K1.8-0.428 Feb 10
26.2K1:48:02England Kilomathon 26.2K0.8-1.114 Mar 10
HM86:26Shakespeare Half Marathon1.00.125 Apr 10
5M30:39Notts Summer League 50.40.112 May 10
5M31:20Wymeswold Waddle 51.40.016 May 10
10M65:30Notts AC 101.8-0.24 Jun 10
5M31:51Notts 50.61.421 Jul 10
10K38:05Jagermeister 10K1.0-1.56 Aug 10
HM85:38Experian Robin Hood Half Marathon1.4-0.612 Sep 10
HM86:08New Balance English Half Marathon0.40.63 Oct 10
HM82:24Keyworth Turkey Trot Half Marathon1.0-1.812 Dec 10
10K40:16Mad Dog Southport Seaside 10K1.02.06 Feb 11
HM82:39Silverstone Half Marathon0.4-0.36 Mar 11
Mar3:18:03Virgin London Marathon1.53.817 Apr 11
10K36:27Holme Pierrepont Grand Prix0.1-1.128 Jun 11
5K18:07Holme Pierrepont Grand Prix1.4-0.15 Jul 11
10K38:12Sherwood Pines Forest 10K1.20.617 Jul 11
4.2M23:14The Run 4.2-1.80.427 Jul 11
10K36:18F1 Jagermeister 10K1.0-1.25 Aug 11
parkrun19:01Colwick parkrun # 102.50.727 Aug 11
HM82:58Robin Hood Half Marathon1.6-0.411 Sep 11
parkrun18:55Cambridge parkrun # 850.82.224 Sep 11
Mar3:04:29Run Liverpool Marathon3.2-0.89 Oct 11
5M30:25Frostbite Friendly League2.3-0.411 Dec 11
parkrun17:24Cambridge parkrun # 1031.0-1.24 Feb 12
HM78:17Cambridge Half Marathon0.3-1.311 Mar 12
500017:17.0Southern Athletics League Division 2 NE0.6-0.921 Apr 12
10K37:06Cambridge Town and Gown 10K0.21.529 Apr 12
5K17:28Kevin Henry League 5K1.5-1.110 May 12
10K37:03Bupa London 10,000 (10K)1.20.427 May 12
parkrun19:39Cambridge parkrun # 1522.03.112 Jan 13
HM1:40:49Cambridge Half Marathon0.210.110 Mar 13
5K18:20Kevin Henry 5K League2.8-0.59 May 13

Order By:

EventTimeRaceDate
ROAD35:41Notts Summer League11 Aug 10
XC33:53East Midlands League24 Oct 10
ROAD29:57Notts AAA Summer League11 May 11
ROAD33:40Notts AAA Summer League15 Jun 11
XC32:29Essex League28 Oct 17