Andrew Vallance
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

20M2:12:00Duchy 202.80.36 Mar 22+1
Mar2:58:08Taunton Marathon3.0-1.73 Apr 22+2
HM81:40Exeter Half Marathon0.81.212 Feb 22+3
8.9K34:55Charles Stanley Westward League (Inc Devon County Championships)3.80.85 Dec 21+4
8.98K36:19Charles Stanley Westward League4.21.627 Feb 22+5
8.31K34:10Charles Stanley Westward League7.8-2.31 Mar 20
HM77:25Bideford Half Marathon0.3-1.48 Mar 20
9.44K34:03Charles Stanley Westward League (inc. Cornwall County Championships)-0.21.314 Nov 21
7.5K30:44Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.22.69 Jan 22
HM79:52Exeter Half Marathon (Day 1)0.9-0.88 Feb 20
10M59:46Storm Force 100.8-0.819 Jan 20
Mar3:04:26Virgin Money London Marathon1.33.43 Oct 21
8.9K34:12Charles Stanley Westward League (incl Devon County Championships)3.6-1.01 Dec 19
8.8K34:31Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)4.1-0.715 Dec 19
9.44K36:44Charles Stanley Westward League (inc. Cornwall County Championships)3.3-0.310 Nov 19
Mar2:56:52Virgin London Marathon1.30.628 Apr 19
HM79:48Exeter Half Marathon (Day 1)0.7-0.99 Feb 19
8.31K34:47Charles Stanley Westward League6.10.110 Feb 19
8.8K35:22Charles Stanley Westward League3.90.413 Jan 19
Mar3:11:21Exeter 10K / Marathon2.82.620 May 18
8.9K34:38Westward League (Inc Devon County Championships)3.30.33 Dec 17
8.55K32:48Westward League (Inc Cornwall Championships)2.60.512 Nov 17
8.6K38:43Westward League7.72.011 Feb 18
20M2:06:09Granite Way 201.20.112 Mar 17
Mar2:55:10Virgin London Marathon1.50.523 Apr 17
8.1K32:07Westward League5.0-0.425 Mar 17
8.6K35:58Westward League (Inc Gliddon & Squire North Devon League)6.90.415 Jan 17
9.3K30:26Westward League-3.61.212 Feb 17
8.9K31:25Westward League (Inc Devon Championships)0.00.44 Dec 16
1.1M5:38Tavistock Town Relays (4 x 1.1M)-1.42.213 Jul 17
8.55K31:45Westward League (Inc Cornwall Championships)1.60.913 Nov 16
8.6K34:02Westward League4.30.79 Oct 16
1000035:51.24Devon County 10,000m Championships0.80.022 Jun 16
HM79:55Ruby Run Half Marathon1.20.012 Jun 16
20M2:04:03Granite Way 201.0-0.313 Mar 16
1.1M5:26Tavistock Town Relays (4 x 1.1M)0.4-0.914 Jul 16
HM81:55Tavy13 Half Marathon2.2-0.110 Apr 16
5K17:14Run Exe Summer 5K Series0.80.07 Jun 16
8.1K30:38Frank Elford Sports Westward League3.20.120 Mar 16
HM79:02Exeter Half Marathon0.40.413 Feb 16
8.9K33:35Frank Elford Sports Westward League (inc Devon County Championships)2.60.46 Dec 15
20M2:01:56Granite Way 202.0-4.315 Mar 15
1.1M5:30Tavistock Town Relays (4 x 1.1M)1.00.016 Jul 15
Mar2:50:31Taunton Marathon1.40.212 Apr 15
HM83:11Ruby Run Half Marathon1.01.714 Jun 15
HM76:46Exeter Trails Half Marathon-1.0-1.615 Feb 15
Mar3:13:38Eden Project Marathon6.0-1.619 Oct 14
HM82:15Exeter Half Marathon0.21.916 Feb 14
10K39:54Bere Pen 10K2.02.44 May 14
Mar3:17:08Virgin London Marathon1.35.913 Apr 14
13.25M76:59Exeter Half Marathon0.4-0.810 Feb 13
Mar2:44:40Virgin London Marathon1.5-0.922 Apr 12
5K17:16Run Exe Summer 5K Series0.80.44 Sep 12
HM79:59Ruby Run Half Marathon1.20.310 Jun 12
HM76:53Exeter Half Marathon0.6-2.112 Feb 12
10M58:21Plymouth Hoe 10 (Inc Devon Champs)0.50.019 Feb 12
10K35:41Ivybridge 10K0.30.612 May 12
10M75:50Oh my Obelisk! 105.06.113 Jan 13
10K44:31Sourton Scramble 10K5.04.83 Nov 12
10M69:135 Tors5.02.21 Apr 12
10K36:34First Chance 10K1.2-5.13 Jan 10
Mar3:07:57Virgin London Marathon1.12.825 Apr 10
7M49:21South Molton Struggle 71.55.510 Oct 10
10K36:24Dartmoor Vale 10K0.4-0.617 Oct 10
10M69:37Bicton Blister 106.0-0.228 Nov 10
10M71:59Oh my Obelisk 105.02.220 Feb 11
10K38:48Arlington Court Canter 10K1.51.017 Apr 11
HM81:38Ruby Run Half Marathon0.8-0.212 Jun 11
1.1M5:18Tavy Town Relay Races1.00.014 Jul 11
10K36:15Exeter 10K0.6-0.817 Aug 11
10K43:52Sourton Scramble 10K3.04.729 Oct 11
9.5M67:32Torrington Christmas Caper Dec 11
15.1M2:06:26Exmoor Stagger Oct 12

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