Name:
Bernard Henderson
Gender:
Male
Club:
Port Talbot
Age Group:
V65
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM94:23Cardiff Half Marathon1.1-0.46 Oct 19+
parkrun21:43Gnoll parkrun # 2163.00.022 Feb 20+
HM95:33Llanelli Half Marathon1.10.18 Mar 20+
HM96:59Port Talbot Half Marathon2.2-0.311 Aug 19+
HM94:56JCP Swansea Half Marathon1.7-0.723 Jun 19+
5.6M39:10Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.80.812 Jan 20
parkrun20:33Swansea Bay parkrun # 1941.1-0.414 Sep 19
Mar3:22:42Virgin London Marathon1.30.228 Apr 19
10K47:06Richard Burton 10K2.42.43 Nov 19
parkrun21:18Gnoll parkrun # 1852.00.26 Jul 19
5M38:03Port Talbot Harriers Hilly 54.60.926 May 19
parkrun21:05Swansea Bay parkrun # 1771.20.611 May 19
HM96:48City of Newport Half Marathon1.10.73 Mar 19
parkrun21:29Swansea Bay parkrun # 1781.31.318 May 19
5.6M38:44Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-0.113 Jan 19
HM92:47Cardiff Half Marathon0.5-1.07 Oct 18
10K44:20Richard Burton 10K2.10.14 Nov 18
parkrun21:27Gnoll parkrun # 1472.8-0.829 Sep 18
parkrun20:28Swansea Bay parkrun # 1440.6-0.822 Sep 18
HM99:17Port Talbot Half Marathon2.4-0.212 Aug 18
HM95:27JCP Swansea Half Marathon1.2-0.724 Jun 18
parkrun21:03Porthcawl parkrun # 2821.6-0.68 Sep 18
10K44:13Ammanford 10K2.3-0.98 Jul 18
11.2M79:10Welsh Castles Relay-0.30.010 Jun 18
parkrun22:00Maesteg parkrun # 492.50.421 Jul 18
3M19:57Cosmeston Relays1.3-0.111 Jul 18
Mar3:34:24ABP Newport Wales Marathon1.81.429 Apr 18
5M40:06Port Talbot Harriers Hilly 56.80.46 May 18
10K45:36Caerphilly 10K1.51.220 May 18
parkrun21:59Porthcawl parkrun # 2672.10.826 May 18
parkrun21:23Swansea Bay parkrun # 1300.80.92 Jun 18
HM95:57Cardiff Half Marathon1.4-0.71 Oct 17
HM94:18JCP Swansea Half Marathon1.3-2.225 Jun 17
10K44:35Richard Burton 10K1.50.35 Nov 17
HM96:33Port Talbot Half Marathon1.7-0.713 Aug 17
parkrun23:01Swansea Bay parkrun # 1182.82.124 Feb 18
parkrun21:29Porthcawl parkrun # 2381.80.128 Oct 17
parkrun21:11Longrun Meadow parkrun # 2111.6-0.37 Oct 17
parkrun21:01Swansea Bay parkrun # 991.2-0.214 Oct 17
parkrun24:07Gnoll parkrun # 1134.02.927 Jan 18
parkrun22:04Gnoll parkrun # 613.80.37 Jan 17
5M38:42Cwm Ogwr 52.72.714 May 17
parkrun22:51Porthcawl parkrun # 2151.23.213 May 17
parkrun21:24Porthcawl parkrun # 1791.81.03 Sep 16
11.2M78:35Welsh Castles Relay-0.20.65 Jun 16
parkrun22:11Swansea Bay parkrun # 650.63.74 Feb 17
HM1:43:55Port Talbot Half Marathon2.23.021 Aug 16
parkrun22:13Swansea Bay parkrun # 491.43.015 Oct 16
parkrun22:37Gnoll parkrun # 94.02.29 Jan 16
5M38:03Cwm Ogwr 52.23.715 May 16
Mar3:14:56Virgin London Marathon0.80.626 Apr 15
parkrun21:00Porthcawl parkrun # 1331.02.117 Oct 15
HM1:44:01IAAF World Half Marathon Championships - Cardiff Half Marathon0.45.526 Mar 16
HM94:37Swansea Half Marathon1.21.214 Jun 15
11.2M75:59Welsh Castles Relay-1.21.47 Jun 15
Mar4:30:05Virgin London Marathon1.512.723 Apr 17
6M42:02West Glamorgan League 6-1.74.710 Jan 16
HM92:00Llanelli Waterside Half Marathon0.80.48 Mar 15
Mar4:02:46Virgin London Marathon0.98.824 Apr 16
Mar3:10:56Virgin London Marathon1.3-0.613 Apr 14
parkrun20:44Porthcawl parkrun # 792.00.84 Oct 14
HM89:33Llanelli Waterside Half Marathon1.00.12 Mar 14
parkrun20:48Porthcawl parkrun # 741.51.530 Aug 14
10K40:42Richard Burton 10K1.00.23 Nov 13
HM89:18Cardiff Half Marathon0.60.36 Oct 13
parkrun44:05Swansea Bay parkrun # 1561.028.422 Dec 18
parkrun20:05Porthcawl parkrun # 381.01.321 Dec 13
10K40:52Admiral Swansea Bay 10K0.70.622 Sep 13
Mar3:09:47Virgin London Marathon1.30.021 Apr 13
10.8M78:02Welsh Castles Relay Stage 82.41.58 Jun 13
parkrun19:22Cardiff parkrun # 2561.8-1.05 Jan 13
HM90:44Llanelli Waterside Half Marathon0.51.13 Mar 13
parkrun46:09Swansea Bay parkrun # 1221.929.231 Mar 18
Mar3:08:55Virgin London Marathon1.5-0.422 Apr 12
10.7M71:24Welsh Castles Relay-0.20.89 Jun 12
HM87:14Llanelli Waterside Half Marathon0.2-0.94 Mar 12
20M2:21:21Bramley 200.8-0.312 Feb 12
4.9M31:54West Glamorgan League1.6-0.822 Jan 12
5M32:37Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.62 Jan 12
HM88:47Llanelli Waterside Half Marathon0.6-1.87 Mar 10
Mar3:12:57Chester Marathon1.20.031 May 10
10M74:39Sospan 103.81.021 Nov 10
HM86:13Llanelli Half Marathon-0.6-0.66 Mar 11
10K41:50Richard Burton 10K1.20.427 Mar 11
Mar3:07:27Virgin London Marathon1.5-1.517 Apr 11
10K41:31Llanelli Waterside 10K0.80.519 Jun 11
parkrun19:40Cardiff parkrun # 1731.0-0.325 Jun 11
10K40:23Magor Marsh 10K1.1-1.031 Jul 11
10M72:55Sospan 103.00.820 Nov 11
4M26:51Prince of Wales 42.20.31 Jan 12

Order By:

EventTimeRaceDate
XC40:29West Glamorgan League9 Jan 11
XC31:47West Glamorgan League23 Jan 11
XC42:46West Glamorgan League8 Jan 12
XC33:45West Glamorgan League26 Feb 12
XC37:22West Glamorgan League12 Jan 14