Name:
Sean Rose
Gender:
Male
Club:
Bournville Harriers
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:12Arrow Valley parkrun # 3983.0-0.31 Feb 20+1
10K37:19Telford 10K0.4-1.58 Dec 19+2
parkrun19:13Perry Hall parkrun # 2643.1-0.31 Jan 20+3
7M42:40Midland Counties Championships0.0-0.730 Nov 19+4
parkrun18:46Cannon Hill parkrun # 4890.81.028 Aug 21+5
10K37:54Birmingham League Division 10.6-1.09 Nov 19
parkrun19:02Cannon Hill parkrun # 4791.50.98 Feb 20
10K41:34Birmingham League Division 13.01.311 Jan 20
5.88K22:49Midland Counties Men's 6-Stage Relays1.9-0.221 Sep 19
6K23:27Midland Counties Relay Championships1.40.519 Oct 19
10K42:42Bournville Leafy 10K3.80.629 Sep 19
5K18:50BRAT Summerfield Smash 5K0.70.221 Aug 19
5.88K24:38Midland Counties Men's 6-Stage Relays1.44.525 Sep 21
10K40:43Warwickshire / Worcestershire County Championships1.90.55 Jan 19
10K38:42Telford 10K0.30.19 Dec 18
5M30:43Sphinx AC Summer 51.3-1.013 Jun 18
parkrun18:25Cannon Hill parkrun # 3891.2-1.619 May 18
10K38:45Simplyhealth Great Birmingham 10K1.6-1.86 May 18
6M45:53Birmingham League Division 26.72.31 Dec 18
5M31:22Ryton Pool 51.8-0.624 May 18
10K42:57Birmingham League Division 22.12.510 Nov 18
parkrun18:44Cannon Hill parkrun # 3812.1-2.724 Mar 18
parkrun18:44Cannon Hill parkrun # 3881.3-1.112 May 18
5K19:16Monty 5K1.7-0.622 Apr 18
6M40:12Birmingham League Division 24.0-2.413 Jan 18
parkrun19:02Cannon Hill parkrun # 3781.2-1.724 Feb 18
10K43:59Birmingham League Division 25.1-1.310 Feb 18
10K39:02Worcestershire / Warwickshire County Championships0.5-1.66 Jan 18
parkrun20:18Cannon Hill parkrun # 3901.62.426 May 18
parkrun19:17Cannon Hill parkrun # 3651.7-3.625 Nov 17
6.4M43:30Birmingham League Division 22.8-0.82 Dec 17
3K12:04British Masters Relay Championships4.7-2.628 Oct 17
HM92:42Simplyhealth Birmingham Half Marathon1.9-3.215 Oct 17
5.5M37:30Birmingham League Division 22.5-1.911 Nov 17
parkrun20:57Cannon Hill parkrun # 3562.0-1.823 Sep 17
parkrun21:12Cannon Hill parkrun # 3552.4-1.716 Sep 17
parkrun21:21Cannon Hill parkrun # 3542.6-1.69 Sep 17
parkrun20:50Cannon Hill parkrun # 3301.64.111 Mar 17
parkrun20:56Cannon Hill parkrun # 3341.34.68 Apr 17
parkrun22:00Cannon Hill parkrun # 3321.56.525 Mar 17
500018:11.22BMAF - British Masters Championships1.2-1.026 Jul 15
10K38:21Worcester Pitchcroft 10K0.8-0.119 Jul 15
10K38:13Morrisons Great Birmingham 10K1.6-1.23 May 15
8.96K33:55Midland Men's 12 Stage Relays1.50.628 Mar 15
parkrun18:24Cannon Hill parkrun # 2451.0-0.423 May 15
parkrun18:06Cannon Hill parkrun # 2440.8-0.99 May 15
3M18:08BMAF Relay Championships2.6-0.216 May 15
parkrun18:36Cannon Hill parkrun # 2421.50.725 Apr 15
10K43:12Warwickshire / Worcestershire County Championships1.24.49 Jan 16
parkrun18:52Cannon Hill parkrun # 2361.02.414 Mar 15
5.848K21:44Midland Master's 6 Stage Road Relays1.80.520 Sep 14
parkrun19:00Cannon Hill parkrun # 2320.82.814 Feb 15
parkrun18:10Cannon Hill parkrun # 2111.00.927 Sep 14
3M18:21BMAF Relay Championships2.71.917 May 14
10K38:01Kinver Rotary 10K3.0-0.929 Sep 13
5.848K20:49Midland Men's 6-Stage Relays1.8-1.121 Sep 13
parkrun19:57Cannon Hill parkrun # 1921.04.610 May 14
8.663K31:05ERRA Men's 12-Stage Relays (Long Legs)1.5-0.213 Apr 13
Mile5:07.1BRAT Mile Races1.00.127 Jul 13
parkrun17:19Cannon Hill parkrun # 1351.4-0.36 Apr 13
parkrun18:17Arrow Valley parkrun # 591.01.131 Aug 13
10K36:36Dudley Kingswinford 10K0.71.01 May 13
8002:16.52BMC Regional Races0.7-1.08 May 13
12003:41.34BMC Regional Races0.81.417 Apr 13
3M18:15National Masters Open Road Relays2.53.018 May 13
parkrun17:34Cannon Hill parkrun # 1170.62.224 Nov 12
5K17:36BRAT Club 5K Series1.31.616 Aug 12
30009:58.97BRAT Club Open0.52.311 Jul 12
4.819K17:11BMAF Relay Championships2.32.012 May 12
Mar2:44:41Virgin London Marathon1.50.117 Apr 11
10K35:21Bupa London 10,000 (10K)1.20.430 May 11
5K16:48Rowheath Midsummer 5K Series0.80.39 Jun 11
4.819K16:31BMAF Relay Championships2.40.421 May 11
HM74:46Shell Four Villages Half Marathon0.2-1.623 Jan 11
parkrun27:35Cannon Hill parkrun # 2131.218.511 Oct 14
8.663K30:16Midlands Men's 12 Stage Relays (Long Legs)1.10.319 Mar 11
8.663K31:00ERRA Men's National 12-stage Relays (Long Legs)1.70.69 Apr 11
10K35:10Fradley 10K0.6-0.614 Mar 10
8.663K30:45Midland Counties Men's 12 Stage (Long Legs)1.6-0.920 Mar 10
8.663K30:50ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-1.017 Apr 10
5K17:34Birmingham Rowheath AC 5K Series1.00.510 Jun 10
10K35:11Frampton 10K1.0-1.012 Jul 10
10K35:45Worcester Pitchcroft 10K0.8-0.218 Jul 10
5.847K21:00Midland Counties Men's 6 Stage Relays1.70.225 Sep 10
HM78:50EDF Birmingham Half Marathon0.50.124 Oct 10
parkrun17:18Cannon Hill parkrun # 13 (Short course)1.0-0.120 Nov 10
10M58:44Sneyd Christmas Pudding Run 101.4-1.012 Dec 10
parkrun30:24Cannon Hill parkrun # 1841.022.915 Mar 14
parkrun29:13Cannon Hill parkrun # 1860.621.629 Mar 14

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