Name:
John Garmson
Gender:
Male
Club:
Telford AC
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:18Telford parkrun # 3362.2-0.715 Feb 20+
parkrun19:24Telford parkrun # 3322.4-0.718 Jan 20+
parkrun18:58Telford parkrun # 3152.4-1.628 Sep 19+
parkrun19:04Telford parkrun # 3231.8-0.823 Nov 19+
parkrun19:06Telford parkrun # 3331.5-0.425 Jan 20+
parkrun19:40Telford parkrun # 3312.5-0.211 Jan 20
parkrun19:02Telford parkrun # 3221.2-0.316 Nov 19
parkrun20:06Telford parkrun # 3303.10.04 Jan 20
parkrun19:00Wolverhampton parkrun # 3411.4-0.55 Oct 19
parkrun18:57Telford parkrun # 3121.4-0.77 Sep 19
parkrun19:05Wolverhampton parkrun # 3342.0-1.017 Aug 19
parkrun18:54Wolverhampton parkrun # 3351.4-0.824 Aug 19
parkrun19:06Wolverhampton parkrun # 3361.00.131 Aug 19
parkrun19:35Wolverhampton parkrun # 3491.01.130 Nov 19
parkrun19:38Wolverhampton parkrun # 3421.21.012 Oct 19
parkrun19:01Wolverhampton parkrun # 3320.80.13 Aug 19
5K19:17Ellerdine Effort 5K0.50.928 Aug 19
parkrun19:00Telford parkrun # 2951.4-0.520 Apr 19
parkrun19:19Telford parkrun # 2771.40.722 Dec 18
parkrun19:38Telford parkrun # 2672.80.013 Oct 18
5K18:57Sexarathon Harper Scarper 5K1.30.05 Sep 18
parkrun19:08Telford parkrun # 2641.60.122 Sep 18
parkrun18:45Telford parkrun # 2451.80.65 May 18
4M26:19Sexarathon Ironbridge 43.41.427 Jun 18
5K19:00Sexarathon Vic Musgrove Fast 5K0.50.918 Jul 18
5M32:08Sexarathon Lilleshall 52.41.518 Apr 18
parkrun18:41Telford parkrun # 2460.81.019 May 18
parkrun19:18Telford parkrun # 2481.51.62 Jun 18
5K18:54Sexarathon Phoenix Flyer 5K0.72.016 May 18
parkrun18:52Telford parkrun # 2371.41.310 Mar 18
parkrun18:36Wolverhampton parkrun # 2591.20.917 Feb 18
4M25:52Sexarathon Shropshire 41.52.613 Jun 18
parkrun20:44Telford parkrun # 2611.63.41 Sep 18
8K32:43North Staffordshire League4.40.430 Sep 17
parkrun19:12Wolverhampton parkrun # 2501.42.023 Dec 17
6K25:09Midland Counties Relay Championships4.71.821 Oct 17
parkrun19:16Wolverhampton parkrun # 2351.81.726 Aug 17
5K19:34Sexarathon Vic Musgrove Fast 5K0.93.219 Jul 17
parkrun19:32Telford parkrun # 2021.23.520 May 17
8K32:48North Staffordshire League3.32.317 Dec 16
8K31:10North Staffordshire League2.21.31 Oct 16
2M11:25Grocontinental Relay (3 x 2)2.30.514 Jul 16
5K19:06Sexarathon Harper Scarper 5K1.22.631 Aug 16
4M26:07Sexarathon Ironbridge 43.62.16 Jul 16
4M24:34Sexarathon Shropshire 41.61.68 Jun 16
5K18:37Sexarathon Phoenix Flyer 5K1.61.218 May 16
parkrun18:38Telford parkrun # 1482.50.319 Mar 16
5K18:51Sexarathon Vic Musgrove Fast 5K0.92.420 Jul 16
parkrun18:36Telford parkrun # 1491.51.326 Mar 16
parkrun18:20Telford parkrun # 1411.40.830 Jan 16
parkrun18:30Telford parkrun # 1471.01.512 Mar 16
12K45:24Shropshire County Championships0.11.49 Jan 16
5.08K19:42Midland Men's 12-Stage Relays1.72.72 Apr 16
5M32:15Sexarathon Lilleshall 51.13.613 Apr 16
parkrun18:36Wolverhampton parkrun # 1461.51.319 Dec 15
2M11:25Grocontinental Relay (3 x 2 mile)3.0-0.29 Jul 15
10K37:16Newport Carnival 10K1.20.113 Jun 15
5.848K21:58Midland Counties Men's 6-Stage Relays1.41.319 Sep 15
5K18:52Sexarathon Harper Scarper 5K1.61.72 Sep 15
parkrun18:23Telford parkrun # 1141.50.811 Jul 15
5K17:52Sexarathon Vic Musgrove Fast 50.30.915 Jul 15
parkrun17:45Telford parkrun # 1051.0-0.12 May 15
5K17:55Sexarathon Phoenix Flyer 5K1.30.020 May 15
4M23:48Sexarathon Shropshire 41.30.63 Jun 15
parkrun17:52Telford parkrun # 1061.00.29 May 15
4M26:18Sexarathon Ironbridge 44.81.21 Jul 15
parkrun17:38Telford parkrun # 1070.20.516 May 15
parkrun17:52Telford parkrun # 1021.00.211 Apr 15
parkrun18:02Telford parkrun # 971.00.57 Mar 15
5M30:48Sexarathon Lilleshall 51.11.78 Apr 15
parkrun18:00Telford parkrun # 1030.21.318 Apr 15
parkrun17:43Telford parkrun # 851.2-0.429 Nov 14
5.14K19:14Midland Men's 12 Stage Relays0.92.028 Mar 15
parkrun17:20Telford parkrun # 671.0-1.212 Jul 14
5M30:04Staffs Knot 51.80.031 Jul 14
parkrun17:25Telford parkrun # 661.0-1.25 Jul 14
5K18:16Sexarathon Harper Scarper 5K1.60.43 Sep 14
4.25M24:40Sexarathon Ironbridge 4.251.3-0.82 Jul 14
10K36:59Newport Carnival 10K1.2-1.714 Jun 14
10K37:34Torbay Royal Regatta 10K0.80.824 Aug 14
parkrun17:30Telford parkrun # 651.0-2.128 Jun 14
10K40:43Gnosall Carnival 10K4.8-1.421 Jun 14
5K17:40Sexarathon Vic Musgrove Fast 50.70.016 Jul 14
4M23:22Sexarathon Shropshire 41.3-1.54 Jun 14
5K17:59Sexarathon Phoenix Flyer 5K1.2-1.521 May 14
3M17:38BMAF Relay Championships2.7-1.517 May 14
4.819K17:38ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.317 Apr 10
4M23:20Shropshire 41.6-0.59 Jun 10
5K17:21Vic Musgrove Fast 5K0.4-1.521 Jul 10
5.847K21:28Midland Counties Men's 6 Stage Relays1.70.125 Sep 10
5.848K21:37National 6 Stage Relays1.40.616 Oct 10
10K37:30Nick Beer 10K0.41.113 Feb 11
4.819K17:17Midlands Master's 6 Stage Relays3.0-0.819 Mar 11
5M29:49Lilleshall Sexarathon 50.41.16 Apr 11
5K17:49Phoenix Flyer 5K-0.31.318 May 11
5K18:35Madeley Matchmaker 5K0.52.27 Sep 11
4.819K17:02Midland Men's 12-Stage Relays (Short Legs)2.0-0.431 Mar 12
4.819K17:27ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.414 Apr 12
5M30:29Lilleshall 51.01.418 Apr 12
4.819K17:28BMAF Relay Championships2.30.312 May 12
5K17:53Phoenix Flyer 5K0.11.116 May 12
7M44:33Sheriffhales Shuffle 72.40.920 May 12
4M23:45Sexarathon Shropshire 40.81.030 May 12
10K37:44Newport Carnival 10K1.00.72 Jun 12
4M25:50Sexarathon Ironbridge 44.01.227 Jun 12
5K18:19Sexarathon Vic Musgrove Fast 50.61.518 Jul 12
300010:22.9Up & Running Midland League Division 31.01.04 Aug 12
5K18:05Sexarathon Harper Scarper 5K0.41.25 Sep 12
parkrun18:10Telford parkrun # 41.50.39 Mar 13
4.819K17:55ERRA Men's 12-Stage Relays (Short Legs)2.31.313 Apr 13
parkrun18:16Telford parkrun # 121.01.011 May 13
5K17:58Sexarathon Phoenix Flyer 5K0.50.815 May 13
3M17:48National Masters Open Road Relays2.50.818 May 13
4M23:45Sexarathon Shropshire 40.71.15 Jun 13
10K37:52Newport Carnival 10K1.60.28 Jun 13
6M39:11Wolverhampton Midsummer 64.40.323 Jun 13
4M25:15Sexarathon Ironbridge 43.60.73 Jul 13
5K18:08Sexarathon Vic Musgrove Fast 50.90.817 Jul 13
5K18:21Sexarathon Harper Scarper 5K1.6-0.94 Sep 13
12K48:41Midland Championships3.6-0.825 Jan 14
10K39:12Nick Beer 10K2.4-0.69 Feb 14
2.69M15:45Midland Men's 12 Stage Relays2.6-1.116 Mar 14
5M30:17Sexarathon Lilleshall 51.2-0.89 Apr 14

Order By:

EventTimeRaceDate
XC39:26North Staffordshire League2 Oct 10
XC43:19Birmingham League Division 130 Oct 10
XC39:43North Staffordshire League6 Nov 10
XC34:05Birmingham League Division 115 Jan 11
XC39:01North Wales League22 Jan 11
XC33:20Grand Prix Express North Wales League1 Oct 11
XC40:40North Staffordshire League8 Oct 11
XC33:40Grand Prix Express North Wales League22 Oct 11
XC35:22Grand Prix Express North Wales League12 Nov 11
XC38:12North Staffordshire League19 Nov 11
XC39:39Birmingham League Division 23 Dec 11
XC38:16North Staffordshire League10 Dec 11
XC37:58Shropshire County Championships7 Jan 12
XC34:40Grand Prix Express North Wales League14 Jan 12
XC36:30Grand Prix Express North Wales League4 Feb 12
XC38:25Birmingham League Division 211 Feb 12
XC44:30North Staffordshire League29 Sep 12
XC43:14Grand Prix Express North Wales Senior League6 Oct 12
XC40:32Grand Prix Express North Wales Senior League20 Oct 12
XC40:23North Staffordshire League27 Oct 12
XC41:36Birmingham League Division 210 Nov 12
XC43:31North Staffordshire League17 Nov 12
XC39:32Birmingham League Division 21 Dec 12
XC35:54North Staffordshire League8 Dec 12
XC37:04Birmingham League Division 212 Jan 13
XC41:17North Staffordshire League28 Sep 13
XC35:24Grand Prix Express North Wales Senior League5 Oct 13
XC37:13Grand Prix Express North Wales Senior League19 Oct 13
XC40:59North Staffordshire League26 Oct 13
XC43:27Birmingham League Division 19 Nov 13
XC40:26North Staffordshire League16 Nov 13
FELL72:33Wrekin Wrecker (8M/2402ft)17 Nov 13
XC33:39Grand Prix Express North Wales Senior League23 Nov 13
FELL94:41Cardington Cracker (9M/2602ft)1 Dec 13
XC42:26Shropshire County Championships4 Jan 14
XC33:44Birmingham League Division 111 Jan 14
XC39:19Grand Prix Express North Wales Senior League18 Jan 14
XC40:08Grand Prix Express North Wales Senior League8 Feb 14
XC23:05Midland Counties Relay Championships18 Oct 14
XC41:54Birmingham League Division 18 Nov 14
XC43:36Shropshire County Championships3 Jan 15
XC36:39Birmingham League Division 17 Feb 15
XC39:04Grand Prix Express North Wales Senior League17 Oct 15
XC42:30Birmingham League Division 17 Nov 15