Name:
Paul Lock
Gender:
Male
Club:
Littledown
Age Group:
V40
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12.9
57633

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:01Bournemouth parkrun # 3312.50.64 Jan 20+
parkrun23:01Bournemouth parkrun # 3232.50.616 Nov 19+
parkrun24:00Bournemouth parkrun # 3302.82.11 Jan 20+
parkrun22:11Upton House parkrun # 972.5-1.020 Apr 19+
parkrun23:07Bournemouth parkrun # 3162.21.114 Sep 19+
5K22:42Lytchett Summer Relays (5 x 5K)1.11.47 Sep 19
parkrun22:05Bournemouth parkrun # 2902.6-1.32 Mar 19
10K49:39Boscombe 10K1.53.124 Nov 19
parkrun22:22Bournemouth parkrun # 2922.4-0.616 Mar 19
10K48:51Tarrant Valley 10K2.31.67 Jul 19
10M77:03Rod Smith Salisbury 100.91.014 Apr 19
parkrun22:06Bournemouth parkrun # 2862.3-1.026 Jan 19
parkrun21:57Bournemouth parkrun # 2842.4-1.412 Jan 19
parkrun22:38Bournemouth parkrun # 2981.70.64 May 19
parkrun22:15Bournemouth parkrun # 2891.60.023 Feb 19
parkrun22:20Bournemouth parkrun # 2802.6-0.822 Dec 18
10M78:04Lytchett Manor 101.70.810 Feb 19
parkrun23:19Bournemouth parkrun # 2942.80.86 Apr 19
parkrun22:01Bournemouth parkrun # 2831.8-0.75 Jan 19
10K45:53Boscombe 10K1.4-0.225 Nov 18
parkrun22:40Bournemouth parkrun # 2793.0-0.615 Dec 18
10M97:00Larmer 1010.02.09 Mar 19
parkrun21:47Bournemouth parkrun # 2682.1-1.422 Sep 18
parkrun22:14Bournemouth parkrun # 2761.8-0.224 Nov 18
parkrun22:24Upton House parkrun # 643.4-1.51 Sep 18
5M36:23Hoburne 51.10.030 Sep 18
parkrun22:55Bournemouth parkrun # 2732.30.63 Nov 18
parkrun22:26Bournemouth parkrun # 2642.00.018 Aug 18
parkrun22:56Bournemouth parkrun # 2721.81.127 Oct 18
parkrun22:09Poole parkrun # 3801.7-0.328 Jul 18
parkrun21:26Poole parkrun # 3671.4-1.821 Apr 18
parkrun22:56Bournemouth parkrun # 2662.20.78 Sep 18
parkrun22:20Bournemouth parkrun # 2551.80.016 Jun 18
parkrun22:02Bournemouth parkrun # 2492.2-1.05 May 18
parkrun22:30Bournemouth parkrun # 2582.10.07 Jul 18
parkrun22:34Bournemouth parkrun # 2542.6-0.49 Jun 18
parkrun22:13Upton House parkrun # 393.2-2.310 Mar 18
parkrun21:38Poole parkrun # 3651.5-2.07 Apr 18
parkrun21:42Poole parkrun # 3681.1-0.628 Apr 18
QM48:24Bournemouth Easter Quarter Marathon1.2-1.031 Mar 18
parkrun22:26Bournemouth parkrun # 2462.5-0.914 Apr 18
parkrun25:57Bournemouth parkrun # 3011.96.525 May 19
10M83:20Portland 103.12.21 Jul 18
10M76:40Bournemouth 101.2-0.225 Feb 18
parkrun22:18Upton House parkrun # 352.5-1.53 Feb 18
parkrun22:50Bournemouth parkrun # 2511.51.219 May 18
parkrun21:55Poole parkrun # 3571.3-1.027 Jan 18
10M78:50Lytchett Manor 102.20.011 Feb 18
parkrun23:43Bournemouth parkrun # 2354.5-0.820 Jan 18
parkrun22:48Bournemouth parkrun # 2392.1-0.117 Feb 18
parkrun22:23Moors Valley parkrun # 1152.3-1.113 Jan 18
parkrun23:32Bournemouth parkrun # 2334.0-0.66 Jan 18
parkrun23:57Bournemouth parkrun # 2324.20.01 Jan 18
parkrun23:05Bournemouth parkrun # 2302.50.023 Dec 17
parkrun25:27Bournemouth parkrun # 2672.45.115 Sep 18
parkrun22:58Bournemouth parkrun # 2291.60.716 Dec 17
parkrun22:33Bournemouth parkrun # 2201.80.814 Oct 17
parkrun22:26Bournemouth parkrun # 2052.90.51 Jul 17
parkrun25:42Bournemouth parkrun # 2622.15.84 Aug 18
parkrun22:21Bournemouth parkrun # 2062.40.98 Jul 17
HM1:46:09Bournemouth Marathon Festival Half Marathon1.32.48 Oct 17
parkrun22:20Bournemouth parkrun # 1962.50.729 Apr 17
parkrun22:09Bournemouth parkrun # 1951.91.022 Apr 17
parkrun26:11Bournemouth parkrun # 2572.26.630 Jun 18
parkrun22:36Bournemouth parkrun # 1972.01.76 May 17
parkrun22:21Bournemouth parkrun # 1931.91.48 Apr 17
parkrun22:49Bournemouth parkrun # 1982.12.113 May 17
parkrun23:44Bournemouth parkrun # 2002.33.627 May 17
parkrun22:12Bournemouth parkrun # 1721.61.419 Nov 16
parkrun22:25Bournemouth parkrun # 1702.11.35 Nov 16
parkrun22:32Bournemouth parkrun # 1623.30.310 Sep 16
parkrun22:14Bournemouth parkrun # 1632.20.817 Sep 16
parkrun22:09Bournemouth parkrun # 1671.21.715 Oct 16
parkrun22:03Bournemouth parkrun # 1492.8-0.111 Jun 16
parkrun22:17Bournemouth parkrun # 1542.20.916 Jul 16
parkrun22:46Bournemouth parkrun # 1711.62.512 Nov 16
parkrun22:41Bournemouth parkrun # 1612.21.73 Sep 16
parkrun21:59Bournemouth parkrun # 1461.80.821 May 16
parkrun22:38Bournemouth parkrun # 1582.01.813 Aug 16
parkrun22:26Bournemouth parkrun # 1522.01.42 Jul 16
parkrun21:46Bournemouth parkrun # 1382.00.126 Mar 16
parkrun21:48Bournemouth parkrun # 1372.00.219 Mar 16
parkrun22:23Bournemouth parkrun # 1511.61.725 Jun 16
parkrun22:53Bournemouth parkrun # 1315.0-0.76 Feb 16
parkrun22:41Bournemouth parkrun # 1571.62.36 Aug 16
parkrun22:40Bournemouth parkrun # 1531.82.19 Jul 16
parkrun21:53Bournemouth parkrun # 1401.50.99 Apr 16
parkrun21:12Bournemouth parkrun # 1142.5-1.517 Oct 15
parkrun21:59Bournemouth parkrun # 1292.50.123 Jan 16
10K48:14Poole Festival of Running 10K1.63.25 Jun 16
parkrun20:43Poole parkrun # 2241.8-2.227 Jun 15
10M77:44Bournemouth 100.53.228 Feb 16
parkrun22:47Bournemouth parkrun # 1193.01.121 Nov 15
parkrun22:27Bournemouth parkrun # 1222.01.512 Dec 15
10K46:08Boscombe 10K0.82.122 Nov 15
parkrun20:42Poole parkrun # 2260.8-0.811 Jul 15
parkrun21:36Bournemouth parkrun # 1041.50.38 Aug 15
HM1:41:16Bournemouth Marathon Festival Half Marathon0.42.34 Oct 15
parkrun21:04Bournemouth parkrun # 832.0-1.77 Mar 15
parkrun21:04Bournemouth parkrun # 792.0-1.77 Feb 15
parkrun21:24Bournemouth parkrun # 771.5-0.524 Jan 15
parkrun21:50Bournemouth parkrun # 762.0-0.117 Jan 15
parkrun20:54Poole parkrun # 1960.8-1.913 Dec 14
parkrun21:35Poole parkrun # 1921.0-0.815 Nov 14
parkrun21:30Poole parkrun # 1890.6-0.525 Oct 14
parkrun22:24Bournemouth parkrun # 671.50.322 Nov 14
parkrun22:15Bournemouth parkrun # 641.50.01 Nov 14
parkrun22:22Bournemouth parkrun # 572.0-0.213 Sep 14
parkrun21:28Poole parkrun # 1681.0-1.231 May 14
parkrun22:27Bournemouth parkrun # 491.50.419 Jul 14
parkrun22:29Bournemouth parkrun # 551.01.030 Aug 14
parkrun23:15Bournemouth parkrun # 473.00.45 Jul 14
parkrun22:35Bournemouth parkrun # 323.0-1.122 Mar 14
parkrun22:14Bournemouth parkrun # 401.00.317 May 14
parkrun21:49Poole parkrun # 1620.6-0.119 Apr 14
parkrun21:35Poole parkrun # 1561.0-1.48 Mar 14
parkrun22:25Bournemouth parkrun # 242.0-0.825 Jan 14
parkrun23:15Bournemouth parkrun # 233.5-0.718 Jan 14
parkrun21:48Poole parkrun # 1401.6-2.923 Nov 13
parkrun22:43Bournemouth parkrun # 281.50.322 Feb 14
parkrun23:47Bournemouth parkrun # 392.02.210 May 14
parkrun22:45Bournemouth parkrun # 141.50.330 Nov 13
parkrun23:01Bournemouth parkrun # 102.5-1.42 Nov 13
parkrun25:00Bournemouth parkrun # 215.01.04 Jan 14
parkrun22:42Bournemouth parkrun # 91.5-1.126 Oct 13
parkrun23:09Bournemouth parkrun # 42.5-1.221 Sep 13
parkrun23:50Bournemouth parkrun # 222.01.911 Jan 14
parkrun23:07Bournemouth parkrun # 62.0-0.85 Oct 13
parkrun22:28Bournemouth parkrun # 31.00.014 Sep 13
HM2:00:20Bath Half Marathon0.40.07 Mar 10

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