Name:
Mark Delahunty
Gender:
Male
Club:
Ealing Southall & Middx
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:28Northala Fields parkrun # 2962.4-0.31 Feb 20+1
10K37:18Dorney Lake 10K0.8-0.922 May 21+2
parkrun18:13Gunnersbury parkrun # 4231.6-0.125 Jan 20+3
10K37:27St Albans Summer 10K0.4-0.223 Aug 20+4
Mar2:57:24Asda Foundation Yorkshire Marathon1.20.620 Oct 19+5
5M29:45Perivale 50.90.11 Dec 19
parkrun18:48Westport parkrun # 3332.0-0.19 Oct 21
HM83:07Ealing Half Marathon1.5-0.229 Sep 19
10K37:59Kempton Park Renaissance 10K0.8-0.130 May 21
10K37:22Kew Gardens 10K0.1-0.216 May 21
parkrun19:23Limerick parkrun # 2153.00.118 Sep 21
parkrun20:07Vandeleur parkrun # 2034.50.111 Sep 21
parkrun18:33Gunnersbury parkrun # 4221.50.818 Jan 20
5M32:02North London Championships2.91.12 Nov 19
8K33:55Start Fitness Metropolitan League4.91.77 Dec 19
parkrun20:04Queenstown parkrun # 883.22.029 Feb 20
parkrun18:34Northala Fields parkrun # 2791.80.512 Oct 19
7.8K31:52Start Fitness Metropolitan League3.12.09 Nov 19
parkrun19:46Fairview parkrun # 1074.20.617 Aug 19
parkrun19:12Black Park parkrun # 5402.51.15 Oct 19
parkrun18:37Gunnersbury parkrun # 3921.60.822 Jun 19
parkrun19:00Mungret parkrun # 353.00.24 May 19
Mar3:08:49Virgin London Marathon1.33.028 Apr 19
parkrun18:53Hanworth parkrun # 31.51.518 May 19
parkrun18:54Northala Fields parkrun # 2571.81.211 May 19
parkrun19:07Victoria Dock parkrun # 631.22.36 Jul 19
parkrun19:52Aviemore parkrun # 944.01.016 Mar 19
HM85:15Inverness Half Marathon0.71.610 Mar 19
10K37:18South Bucks 10K0.40.57 Oct 18
parkrun19:34Osterley parkrun # 2772.22.226 Jan 19
parkrun19:34Osterley parkrun # 2811.52.923 Feb 19
Mar2:57:58Bon Secours Great Limerick Marathon1.80.16 May 18
parkrun18:45Osterley parkrun # 2532.8-0.111 Aug 18
parkrun20:39Inverness parkrun # 3863.03.69 Mar 19
parkrun19:22Richmond Park parkrun # 5713.30.728 Jul 18
parkrun17:37Northala Fields parkrun # 2011.5-1.314 Apr 18
10K38:53British 10K1.41.115 Jul 18
HM80:23Wokingham Half Marathon0.3-0.918 Feb 18
parkrun18:08Gunnersbury parkrun # 3341.6-0.228 Apr 18
parkrun19:13Northala Fields parkrun # 2241.42.322 Sep 18
Mar2:52:12Abingdon Marathon1.6-1.822 Oct 17
parkrun19:52Richmond Park parkrun # 5703.02.021 Jul 18
300010:45.9Southern Counties Veterans' League Mid London Division2.01.14 Jun 18
5K18:10Falesia 5K1.8-0.413 Mar 18
parkrun18:57Hove Promenade parkrun # 1441.91.226 May 18
parkrun18:23Northala Fields parkrun # 1991.30.631 Mar 18
8002:25.5Southern Counties Veterans' League Mid London Division1.10.04 Jun 18
parkrun19:23Gunnersbury parkrun # 3421.82.223 Jun 18
parkrun18:43Northala Fields parkrun # 2001.41.27 Apr 18
parkrun18:33Gunnersbury parkrun # 3242.0-0.310 Feb 18
HM82:31Ealing Half Marathon1.4-1.224 Sep 17
parkrun19:10Gunnersbury parkrun # 3291.42.224 Mar 18
parkrun17:58Northala Fields parkrun # 1761.8-1.614 Oct 17
parkrun20:44Osterley parkrun # 2314.52.33 Mar 18
5K19:44Pinewood Trails Boxing Day 5K3.21.026 Dec 17
parkrun19:07Northala Fields parkrun # 1871.91.025 Dec 17
parkrun19:22Gunnersbury parkrun # 3162.31.116 Dec 17
5M31:07Perivale 51.01.23 Dec 17
8K33:57Start Fitness Metropolitan League4.21.913 Jan 18
parkrun18:29Northala Fields parkrun # 1711.30.09 Sep 17
parkrun19:09Gunnersbury parkrun # 3052.10.630 Sep 17
parkrun19:12Gunnersbury parkrun # 3121.11.918 Nov 17
12K53:34Middlesex County Championships4.23.06 Jan 18
10K39:29Simplyhealth Great Newham London Run 10K1.70.62 Jul 17
500018:30.22Perivale Open0.60.828 Jun 17
parkrun18:00Northala Fields parkrun # 1441.5-0.84 Mar 17
parkrun24:40Northala Fields parkrun # 2541.712.620 Apr 19
parkrun18:17Northala Fields parkrun # 1431.8-0.525 Feb 17
parkrun18:58Grovelands parkrun # 3463.0-0.711 Mar 17
5K18:23Brooks Serpentine Last Friday 5K1.30.224 Feb 17
parkrun20:05Northala Fields parkrun # 1592.62.117 Jun 17
9K35:41Middlesex County Veterans' Championships2.11.119 Feb 17
parkrun18:53CranePark parkrun # 2443.0-0.431 Dec 16
parkrun25:02Osterley parkrun # 2861.413.630 Mar 19
Mar2:54:25Frankfurt Marathon 0.730 Oct 16
HM82:04Ealing Half Marathon1.1-0.725 Sep 16
parkrun19:56Osterley parkrun # 1734.60.27 Jan 17
parkrun23:28Osterley parkrun # 2225.26.31 Jan 18
5K18:26Brooks Serpentine Last Friday 5K1.60.030 Sep 16
parkrun19:41Gunnersbury parkrun # 2652.71.617 Dec 16
8K33:17Start Fitness Metropolitan League3.51.912 Nov 16
5K18:23Brooks Serpentine Last Friday 5K1.50.029 Jul 16
parkrun18:06Northala Fields parkrun # 1061.3-0.418 Jun 16
5K17:55Standard Chartered Great City 5K0.8-0.314 Jul 16
Mar2:59:22ASICS Greater Manchester Marathon1.40.410 Apr 16
parkrun18:43Gunnersbury parkrun # 2471.80.413 Aug 16
10K38:53Osterley Park 10K1.70.511 Jun 16
parkrun18:44Gunnersbury parkrun # 2401.80.525 Jun 16
5K19:23Brooks Serpentine Last Friday 5K1.81.826 Aug 16
20M2:17:33Finchley 201.01.913 Mar 16
parkrun19:34Gunnersbury parkrun # 2451.62.430 Jul 16
300010:51.45Sweatshop Southern Athletics League Division 2W1.61.422 May 16
parkrun18:38Gunnersbury parkrun # 2281.01.12 Apr 16
parkrun20:23Gunnersbury parkrun # 2501.64.13 Sep 16
parkrun18:50York parkrun # 1841.80.830 Jan 16
12K49:05Middlesex County Championships2.61.39 Jan 16
5M30:49Perivale 51.11.16 Dec 15
4.9M30:13Bank of England Inter Club0.02.223 Jan 16
10K38:54Reykjavík 10K2.00.322 Aug 15
8K31:22Start Fitness Metropolitan League0.82.35 Dec 15
parkrun18:55Northala Fields parkrun # 721.01.831 Oct 15
parkrun18:19Northala Fields parkrun # 591.00.51 Aug 15
parkrun19:30Gunnersbury parkrun # 2101.03.028 Nov 15
parkrun18:10Northala Fields parkrun # 481.00.216 May 15
5K18:42Brooks Serpentine Last Friday 5K1.60.726 Jun 15
parkrun18:40Gunnersbury parkrun # 1891.40.827 Jun 15
10M60:50Ballycotton 100.2-0.18 Mar 15
8K38:09Start Fitness Metropolitan League6.05.416 Jan 16
5M32:25Beaconsfield 53.60.66 Apr 15
5K19:03Brooks Serpentine Last Friday 5K0.82.331 Jul 15
parkrun18:19Gunnersbury parkrun # 1711.50.021 Feb 15
5K18:00Brooks Serpentine Last Friday 5K0.60.227 Feb 15
parkrun19:34Gunnersbury parkrun # 1951.03.18 Aug 15
5K18:17Brooks Serpentine Last Friday 5K1.20.230 Jan 15
parkrun20:51Gunnersbury parkrun # 2091.55.321 Nov 15
parkrun19:10Richmond Park parkrun # 3922.01.34 Apr 15
parkrun18:44Gunnersbury parkrun # 1761.01.428 Mar 15
parkrun18:22Richmond Park parkrun # 3742.0-0.413 Dec 14
10K40:23Harrow Hill 10K2.01.815 Feb 15
parkrun19:45Gunnersbury parkrun # 1861.03.56 Jun 15
parkrun18:57Gunnersbury parkrun # 1701.01.814 Feb 15
parkrun19:49Gunnersbury parkrun # 1662.52.217 Jan 15
5M31:21Perivale 51.01.97 Dec 14
10M63:35New Forest 101.9-0.113 Jul 14
parkrun19:16Gunnersbury parkrun # 1562.01.58 Nov 14
HM88:12Ealing Half Marathon1.32.128 Sep 14
parkrun19:50Northala Fields parkrun # 391.03.714 Mar 15
5K21:21Brooks Serpentine Last Friday 5K1.06.828 Aug 15
parkrun18:58Keswick parkrun # 242.00.913 Sep 14
parkrun19:41Gunnersbury parkrun # 1582.02.422 Nov 14
parkrun18:32Northala Fields parkrun # 61.50.526 Jul 14
300010:13.84WLAN Open0.80.09 Jul 14
parkrun17:54Fulham Palace parkrun # 311.0-0.417 May 14
300010:23.2Southern Counties Veterans' League Mid London Division1.00.414 Jul 14
10M60:40Ballycotton 100.4-0.29 Mar 14
1M5:30Ealing Mile1.02.37 Nov 14
parkrun19:01Gunnersbury parkrun # 1313.00.010 May 14
parkrun20:28Gunnersbury parkrun # 1721.05.028 Feb 15
parkrun19:06Gunnersbury parkrun # 1471.02.26 Sep 14
500017:49.73Sweatshop Southern Athletics League Division 2 North0.00.419 Apr 14
1M5:16Ealing Mile1.00.56 Jun 14
10K38:26Shinfield 10K0.51.35 May 14
parkrun22:00Northala Fields parkrun # 551.08.14 Jul 15
parkrun18:49Richmond parkrun # 3322.51.222 Feb 14
4.7M31:01ATW Metropolitan League4.31.98 Feb 14
5M29:34Perivale 50.51.11 Dec 13
1M5:31Boston Manor Mile1.02.45 Jun 14
parkrun18:13Gunnersbury parkrun # 992.20.228 Sep 13
1M5:31Ealing Mile1.02.42 May 14
5M34:25ATW Metropolitan League5.22.621 Dec 13
5.994K22:05Southern Veteran's 4-Stage Relays1.70.622 Sep 13
10K39:00Harrow Hill 10K1.04.016 Feb 14
15K68:13Southern Championships5.43.525 Jan 14
5M33:49Wimbledon Adventure Trail 51.54.514 May 14
5M32:52ATW Metropolitan League3.12.819 Oct 13
8002:18.05WLAN Open Meeting0.6-0.77 Aug 13
parkrun18:45Gunnersbury parkrun # 972.01.514 Sep 13
5.5M39:35ATW Metropolitan League5.44.011 Jan 14
parkrun19:05Osterley parkrun # 161.03.214 Dec 13
parkrun18:08Gunnersbury parkrun # 871.01.229 Jun 13
10K37:55Bupa London 10,000 (10K)1.01.427 May 13
HM81:36Liverpool Half Marathon0.41.017 Mar 13
parkrun19:29Gunnersbury parkrun # 1041.04.12 Nov 13
10K40:43Trent Park Triffic 10K2.62.623 Jun 13
500017:56.4Sweatshop Southern Athletics League Division 3 N0.61.220 Apr 13
5M31:39Beaconsfield 53.01.31 Apr 13
300010:18.48West London Athletics Network Open Meeting0.61.61 May 13
6M37:39Harrow Hill 62.41.117 Feb 13
8.663K33:23ERRA Men's 12-Stage Relays (Long Legs)1.51.813 Apr 13
parkrun18:45Richmond parkrun # 2871.52.027 Apr 13
parkrun17:43Gunnersbury parkrun # 581.5-0.28 Dec 12
parkrun17:39Gunnersbury parkrun # 511.5-0.420 Oct 12
10K37:49Brooks Serpentine New Year's Day 10K0.71.61 Jan 13
10K42:00 Summer League 10K0.85.718 Aug 13
Mar2:59:50MBNA Chester Marathon (Inc Welsh Champs)1.41.77 Oct 12
parkrun18:53Gunnersbury parkrun # 602.51.322 Dec 12
parkrun17:49Gunnersbury parkrun # 501.50.013 Oct 12
500023:32.63Sweatshop Southern Athletics League Division 2 North0.611.42 Aug 14
7M42:47Wenlock Olympian 71.60.615 Jul 12
HM89:25Burnham Beeches Half Marathon2.82.319 Aug 12
300010:01.9Southern Athletics League Division 2 C1.00.119 May 12
parkrun18:22Wimbledon Common parkrun # 2862.00.730 Jun 12
10M58:57Ballycotton 100.0-1.24 Mar 12
10K37:46Bupa London 10,000 (10K)1.21.027 May 12
parkrun20:02Gunnersbury parkrun # 651.54.726 Jan 13
10M61:30Thames Towpath 100.80.815 Apr 12
HM80:27Bath Half Marathon0.40.511 Mar 12
parkrun18:33Eastbourne parkrun # 241.51.67 Jul 12
parkrun19:32Gunnersbury parkrun # 531.53.73 Nov 12
parkrun18:41Sheffield Hallam parkrun # 1021.02.428 Jul 12
parkrun18:01Gunnersbury parkrun # 281.00.95 May 12
15004:48.0Southern Athletics League Division 2 C0.60.519 May 12
parkrun17:46Gunnersbury parkrun # 181.0-0.825 Feb 12
parkrun18:52Richmond parkrun # 2431.02.823 Jun 12
parkrun18:44Gunnersbury parkrun # 321.22.32 Jun 12
parkrun17:45Gunnersbury parkrun # 151.0-0.74 Feb 12
parkrun20:00Gunnersbury parkrun # 431.54.625 Aug 12
parkrun18:38Gunnersbury parkrun # 251.02.314 Apr 12
parkrun18:40Richmond parkrun # 2321.02.37 Apr 12
parkrun17:47Gunnersbury parkrun # 21.5-1.15 Nov 11
parkrun22:26Gunnersbury parkrun # 791.010.04 May 13
6M41:47Cliveden 65.01.82 Jan 12
parkrun18:31Black Park parkrun # 1121.80.227 Aug 11
10K38:14Middlesex 10K0.90.74 Sep 11
parkrun18:45Richmond parkrun # 1202.00.56 Feb 10
HM80:51Wokingham Half Marathon0.8-2.821 Feb 10
10M63:50Ballycotton 100.41.621 Mar 10
Mar3:03:46Edinburgh Marathon1.61.323 May 10
8002:21.0Southern Counties Veterans League Mid London0.60.07 Jun 10
300010:33.8Southern Counties Veterans League Mid London1.01.17 Jun 10
5.994K22:05Southern 6 Stage Road Relays1.5-0.226 Sep 10
10M60:46Cabbage Patch 100.3-0.217 Oct 10
Mar3:01:44Marathon des Alpes-Maritimes2.00.514 Nov 10
15K56:33Wellingborough 15K Series0.00.36 Feb 11
parkrun18:30Richmond parkrun # 1841.50.47 May 11
parkrun18:18Black Park parkrun # 971.50.014 May 11
parkrun18:28Bushy Park parkrun # 3571.20.721 May 11
parkrun18:31Old Deer Park parkrun # 361.50.528 May 11
parkrun18:40Richmond parkrun # 1881.50.84 Jun 11
parkrun19:12Wormwood Scrubs parkrun # 13.00.411 Jun 11
15004:40.3SCVAC League Mid London Division0.8-1.820 Jun 11
parkrun19:20Kingston parkrun # 641.52.225 Jun 11
parkrun18:27Black Park parkrun # 1061.40.416 Jul 11
parkrun19:20Kingston parkrun # 751.52.210 Sep 11
parkrun23:00Richmond parkrun # 2032.09.017 Sep 11
parkrun21:05Gunnersbury parkrun # 221.07.324 Mar 12

Order By:

EventTimeRaceDate
XC31:17Metropolitan League9 Oct 10
XC29:48Liddiard Trophy23 Oct 10
XC30:53North London Championships30 Oct 10
XC40:11London Championships20 Nov 10
XC30:12Fraternity / Sorority Cup4 Dec 10
XC52:14Middlesex County Championships8 Jan 11
XC33:08Metropolitan League15 Jan 11
XC65:49Southern Cross Country Championships29 Jan 11
XC36:32Metropolitan League12 Feb 11
XC17:43St Albans Relay17 Sep 11
XC30:20London City Runner Metropolitan League8 Oct 11
XC29:22Liddiard Trophy22 Oct 11
XC29:57North London Championships29 Oct 11
XC39:40London Championships19 Nov 11
XC30:27Fraternity / Sorority Cup3 Dec 11
XC32:12London City Runner Metropolitan League17 Dec 11
XC47:14Middlesex County Championships7 Jan 12
XC29:59London City Runner Metropolitan League14 Jan 12
XC28:50Bank of England Inter Club21 Jan 12
XC63:09Southern Championships28 Jan 12
XC34:01London City Runner Metropolitan League11 Feb 12
XC50:44English National Championships25 Feb 12
ROAD55:31River 5 Stage Relay9 Sep 12
XC31:10North London Championships27 Oct 12
XC31:50ATW Metropolitan League10 Nov 12
XC42:53London Championships17 Nov 12
XC31:05Liddiard Trophy24 Nov 12
XC31:05Fraternity / Sorority Cup1 Dec 12
XC34:22ATW Metropolitan League15 Dec 12
XC49:45Middlesex County Championships5 Jan 13
XC37:18ATW Metropolitan League12 Jan 13
XC37:26ATW Metropolitan League9 Feb 13
XC31:54ATW Metropolitan League9 Nov 13
XC32:33North London Championships23 Nov 13
XC31:28Fraternity/ Sorority Cup7 Dec 13
XC49:59Middlesex County Championships4 Jan 14
XC31:35Bank of England Inter-Club18 Jan 14
XC30:58Middlesex Masters' Championships1 Mar 14
XC30:32North of the Thames Championships/Liddiard Trophy25 Oct 14
XC44:40London Championships15 Nov 14
XC40:23London Championships19 Nov 16