John Hope
St. Albans Striders
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

10K46:01Great Bristol 10K0.7-0.915 May 16+
10K46:16Flitwick 10K0.9-1.717 Apr 16+
10K54:39Flitwick 10K (Inc Bedfordshire AAA Championships)1.75.99 Apr 17+
HM1:49:39St Albans Half Marathon1.22.212 Jun 16+
HM1:44:18Watford Half Marathon1.0-0.97 Feb 16+
12K58:50Hertfordshire County Championships3.0-1.79 Jan 16
5M38:48Pednor 51.21.12 May 16
4.4M33:56Hertfordshire / Middlesex County Veterans' Championships2.6-1.013 Mar 16
HM1:46:46Berkhamsted Half Marathon0.90.26 Mar 16
1000050:48.00Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships1.03.37 Jul 16
15006:21.0Southern Counties Veterans' League Herts & North Middx Division0.80.025 Apr 16
10K47:09Standalone 10K0.80.34 Oct 15
5M38:27Hatfield 50.70.429 Nov 15
HM1:42:06Nike Milton Keynes Half Marathon0.5-1.27 Mar 10
HM1:47:30Sweatshop Reading Half Marathon0.71.521 Mar 10
10K47:01Flitwick 10K1.6-0.918 Apr 10
10K47:10Standalone 10K1.6-0.83 Oct 10
HM1:48:19Berkhamsted Half Marathon0.12.56 Mar 11
HM1:41:47Milton Keynes Half Marathon0.3-0.413 Mar 11
HM1:48:01Sweatshop Reading Half Marathon0.42.220 Mar 11
10K48:31Flitwick 10K0.71.510 Apr 11
10K46:12 Herts Midweek Road Race League1.4-1.418 May 11
10K45:34Hatfield Broad Oak 10K1.1-1.630 May 11
HM1:43:21St Albans Half Marathon0.70.512 Jun 11
1000046:45.1Biggleswade Open Track Fest0.80.314 Jul 11
10K47:00Bearbrook 10K1.20.114 Aug 11
HM1:49:31Bristol Half Marathon1.12.611 Sep 11
10M73:45Sandy 100.2-1.125 Mar 12
10K45:44Flitwick 10K0.90.215 Apr 12
15005:50.45Hertfordshire County Championships0.00.012 May 12
500021:49.07Hertfordshire County Championships0.4-0.512 May 12
HM1:46:29St Albans Half Marathon1.51.910 Jun 12
10K46:58Harlow Midweek League 10K1.21.020 Jun 12
1000044:46.9Hertfordshire County 10,000m Championships0.4-0.212 Jul 12
10K50:09Bearbrook 10K (Inc Buckinghamshire Champs)1.04.112 Aug 12
10K46:01Standalone 10K0.21.17 Oct 12
15.5K81:00Ridgeway Run 15.5K3.52.314 Oct 12
10K47:55Flitwick 10K (Inc Bedfordshire Champs)1.61.514 Apr 13
15K86:07Southern Championships5.44.725 Jan 14
HM1:48:45Watford Half Marathon0.83.52 Feb 14
5.6M38:45Flitwick 10K-0.7-0.66 Apr 14
5M37:37Pednor 51.80.85 May 14
10K55:06Dunstable Downs 10K1.57.818 May 14
HM1:52:33St Albans Half Marathon2.03.88 Jun 14

Order By:

XC39:02Sunday League24 Oct 10
XC46:08Sunday League21 Nov 10
XC59:41Hertfordshire County Championships9 Jan 11
XC45:54Sunday League16 Jan 11
XC83:22Southern Cross Country Championships29 Jan 11
XC48:15Sunday League13 Feb 11
XC41:05Sunday League20 Nov 11
XC45:25Sunday League11 Dec 11
XC53:16Hertfordshire County Championships8 Jan 12
XC63:22English National Championships25 Feb 12
XC32:38Hertfordshire County Masters' Championships18 Mar 12
XC38:57Sunday League28 Oct 12
XC41:03Sunday League25 Nov 12
XC50:15Sunday League17 Feb 13
XC40:31Sunday League27 Oct 13
XC59:18Hertfordshire County Championships5 Jan 14
XC26:43Hertfordshire Veterans' Championships16 Mar 14
XC39:45Sunday League18 Oct 15
XC39:37Sunday League22 Nov 15
XC38:39Sunday League6 Dec 15
XC48:12Sunday League17 Jan 16
XC49:11Sunday League14 Feb 16