Name:
Valerie Metcalf
Gender:
Female
Club:
Serpentine
Age Group:
V55
Login to follow
24.7
61080

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:02Burgess parkrun # 3651.10.230 Nov 19+
parkrun29:18Torbay Velopark parkrun # 1570.71.025 Dec 19+
parkrun28:41Hastings parkrun # 2043.8-0.99 Mar 19+
parkrun30:00St Mary’s parkrun # 122.60.114 Sep 19+
parkrun31:55Osterley parkrun # 3232.52.81 Jan 20+
10K63:01Pride Run 10K1.71.410 Aug 19
parkrun32:11Hampstead Heath parkrun # 4324.21.431 Aug 19
parkrun28:51Osterley parkrun # 2842.01.116 Mar 19
parkrun33:47Hampstead Heath parkrun # 4494.23.34 Jan 20
parkrun29:03Fulham Palace parkrun # 2940.91.618 May 19
parkrun32:54Finsbury Park parkrun # 5073.03.529 Feb 20
parkrun32:49Hampstead Heath parkrun # 4353.82.628 Sep 19
parkrun33:06Hampstead Heath parkrun # 4413.63.19 Nov 19
parkrun34:19Hampstead Heath parkrun # 4434.43.723 Nov 19
parkrun31:13Hampstead Heath parkrun # 4183.42.225 May 19
parkrun30:55Hackney Marshes parkrun # 4771.92.110 Aug 19
parkrun33:21Hampstead Heath parkrun # 4423.23.816 Nov 19
parkrun32:58Hampstead Heath parkrun # 4313.92.724 Aug 19
parkrun34:04Hampstead Heath parkrun # 4394.23.626 Oct 19
parkrun31:56Hampstead Heath parkrun # 4204.01.38 Jun 19
parkrun30:28Hampstead Heath parkrun # 4033.81.79 Feb 19
parkrun34:09Hampstead Heath parkrun # 4383.64.319 Oct 19
parkrun34:21Hampstead Heath parkrun # 4304.73.417 Aug 19
parkrun34:44Hampstead Heath parkrun # 4344.44.121 Sep 19
parkrun31:56Hampstead Heath parkrun # 4163.62.911 May 19
parkrun29:42Hampstead Heath parkrun # 3893.50.927 Oct 18
parkrun30:29Southwark parkrun # 2772.53.023 Feb 19
parkrun36:16Hampstead Heath parkrun # 4554.45.515 Feb 20
parkrun30:54Ally Pally parkrun # 3573.62.51 Jan 19
parkrun34:50Hampstead Heath parkrun # 4373.65.012 Oct 19
parkrun29:55Finsbury Park parkrun # 4482.12.625 Dec 18
parkrun31:00Hampstead Heath parkrun # 4092.04.223 Mar 19
parkrun35:47Hampstead Heath parkrun # 4523.06.525 Jan 20
10K58:39Pride Run 10K1.01.111 Aug 18
parkrun31:20Hampstead Heath parkrun # 4003.43.212 Jan 19
parkrun31:09Hampstead Heath parkrun # 4121.63.913 Apr 19
parkrun37:31Hampstead Heath parkrun # 4563.86.922 Feb 20
parkrun34:06Hampstead Heath parkrun # 4213.93.915 Jun 19
parkrun29:58Ally Pally parkrun # 3324.20.616 Jun 18
parkrun31:32Hampstead Heath parkrun # 3973.23.722 Dec 18
parkrun32:03Hampstead Heath parkrun # 4102.25.430 Mar 19
parkrun38:09Hampstead Heath parkrun # 4543.47.78 Feb 20
parkrun30:39Hampstead Heath parkrun # 3842.92.822 Sep 18
parkrun31:00Hampstead Heath parkrun # 3813.82.425 Aug 18
parkrun34:44Hampstead Heath parkrun # 4025.55.126 Jan 19
parkrun31:36Hampstead Heath parkrun # 3913.43.610 Nov 18
parkrun32:26Hampstead Heath parkrun # 3983.44.629 Dec 18
parkrun32:50Hampstead Heath parkrun # 3924.24.317 Nov 18
parkrun34:51Hampstead Heath parkrun # 4143.86.027 Apr 19
parkrun30:58Hampstead Heath parkrun # 3931.64.524 Nov 18
parkrun31:21Hampstead Heath parkrun # 3833.43.38 Sep 18
parkrun31:53Hampstead Heath parkrun # 3853.43.929 Sep 18
parkrun31:18Hampstead Heath parkrun # 3803.03.618 Aug 18
parkrun34:00Hampstead Heath parkrun # 4043.26.616 Feb 19
parkrun37:32Hampstead Heath parkrun # 4224.26.522 Jun 19
parkrun30:12Hampstead Heath parkrun # 3702.82.39 Jun 18
parkrun29:24Hackney Marshes parkrun # 4240.63.311 Aug 18
10K57:40Osterley Park Winter 10K1.10.49 Dec 17
parkrun41:43Hampstead Heath parkrun # 4264.97.820 Jul 19
parkrun31:45Hampstead Heath parkrun # 3763.14.121 Jul 18
parkrun31:37Hampstead Heath parkrun # 3683.43.826 May 18
parkrun32:43Hampstead Heath parkrun # 3674.34.219 May 18
parkrun32:05Hampstead Heath parkrun # 3753.04.614 Jul 18
parkrun32:24Hampstead Heath parkrun # 3584.83.417 Mar 18
parkrun33:26Hampstead Heath parkrun # 3546.82.610 Feb 18
parkrun32:11Hampstead Heath parkrun # 3732.84.930 Jun 18
parkrun32:56Hampstead Heath parkrun # 3625.23.614 Apr 18
parkrun34:33Hampstead Heath parkrun # 3883.37.120 Oct 18
parkrun28:54Swindon parkrun # 3751.81.611 Nov 17
parkrun32:25Hampstead Heath parkrun # 3663.64.612 May 18
parkrun28:17Finsbury Park parkrun # 3822.21.222 Jul 17
parkrun31:04Hampstead Heath parkrun # 3592.24.324 Mar 18
parkrun29:40Hampstead Heath parkrun # 3392.61.928 Oct 17
10K57:07Vitality London 10,0001.10.929 May 17
parkrun30:10Hampstead Heath parkrun # 3353.62.630 Sep 17
parkrun30:07Hampstead Heath parkrun # 3314.02.126 Aug 17
parkrun28:40Banbury parkrun # 1412.81.11 Jul 17
parkrun28:46Hampstead Heath parkrun # 3242.81.38 Jul 17
parkrun31:00Killerton parkrun # 3453.03.423 Dec 17
parkrun38:03Hampstead Heath parkrun # 4013.49.719 Jan 19
parkrun28:59Tooting Common parkrun # 812.12.319 Aug 17
parkrun30:09Osterley parkrun # 2182.32.99 Dec 17
parkrun35:34Hampstead Heath parkrun # 3873.67.813 Oct 18
parkrun30:50Hampstead Heath parkrun # 3423.22.918 Nov 17
parkrun30:12Hampstead Heath parkrun # 3333.82.49 Sep 17
parkrun29:47Hampstead Heath parkrun # 3342.63.023 Sep 17
parkrun30:10Hampstead Heath parkrun # 3224.61.624 Jun 17
parkrun30:34Hampstead Heath parkrun # 3274.62.129 Jul 17
parkrun28:39Hackney Marshes parkrun # 3731.82.112 Aug 17
parkrun33:32Hampstead Heath parkrun # 3643.85.728 Apr 18
parkrun32:44Hampstead Heath parkrun # 3563.84.824 Feb 18
parkrun26:53Hackney Marshes parkrun # 3550.80.38 Apr 17
parkrun28:16Brockwell parkrun # 3242.40.913 May 17
parkrun29:35Hampstead Heath parkrun # 3252.82.515 Jul 17
parkrun27:17Burgess parkrun # 2270.74.725 Mar 17
parkrun32:50Hampstead Heath parkrun # 3464.04.716 Dec 17
10K61:10Pride Run 10K1.33.712 Aug 17
parkrun30:18Hampstead Heath parkrun # 3381.63.821 Oct 17
parkrun30:04Hampstead Heath parkrun # 3371.24.814 Oct 17
parkrun35:18Hampstead Heath parkrun # 3633.97.421 Apr 18
parkrun31:15Hampstead Heath parkrun # 3183.83.827 May 17
parkrun30:18Hampstead Heath parkrun # 3074.06.011 Mar 17
parkrun30:01Hampstead Heath parkrun # 3082.86.818 Mar 17
parkrun31:41Parke parkrun # 1594.83.415 Apr 17
parkrun31:47Hampstead Heath parkrun # 3173.84.520 May 17
parkrun28:38Hampstead Heath parkrun # 2793.83.727 Aug 16
parkrun29:35Hampstead Heath parkrun # 2815.23.710 Sep 16
parkrun31:48Hampstead Heath parkrun # 3143.84.629 Apr 17
parkrun35:12Hampstead Heath parkrun # 3552.48.817 Feb 18
parkrun27:56Highbury Fields parkrun # 2631.05.429 Oct 16
parkrun28:43Fountains Abbey parkrun # 1401.66.019 Nov 16
parkrun28:45Tamar Lakes parkrun # 1012.55.224 Sep 16
parkrun28:37Hampstead Heath parkrun # 2693.63.918 Jun 16
10K55:44Vitality London 10,0000.64.030 May 16
parkrun28:56Hampstead Heath parkrun # 2753.54.530 Jul 16
parkrun29:00Hampstead Heath parkrun # 2684.63.511 Jun 16
10K57:54Pride Run 10K1.25.013 Aug 16
parkrun29:40Hampstead Heath parkrun # 2784.05.120 Aug 16
parkrun31:30Hampstead Heath parkrun # 3013.87.828 Jan 17
parkrun28:51Osterley parkrun # 1592.05.88 Oct 16
parkrun30:39Hampstead Heath parkrun # 3002.48.021 Jan 17
parkrun28:57Hampstead Heath parkrun # 2723.44.69 Jul 16
parkrun28:32Hampstead Heath parkrun # 2663.24.228 May 16
parkrun28:32Hackney Marshes parkrun # 3192.25.213 Aug 16
parkrun28:27Hampstead Heath parkrun # 2495.02.230 Jan 16
10M93:30Maidenhead Easter 100.84.425 Mar 16
parkrun28:40Hampstead Heath parkrun # 2623.54.130 Apr 16
parkrun30:25Hampstead Heath parkrun # 2912.57.626 Nov 16
parkrun31:00Hampstead Heath parkrun # 2942.68.317 Dec 16
parkrun28:34Hampstead Heath parkrun # 2643.04.414 May 16
parkrun33:13Hampstead Heath parkrun # 3133.26.922 Apr 17
parkrun26:13Hampstead Heath parkrun # 2332.01.617 Oct 15
parkrun31:58Sherwood Pines parkrun # 584.08.210 Dec 16
parkrun28:57Hampstead Heath parkrun # 2445.03.01 Jan 16
10M83:08Maidenhead Easter 100.5-0.63 Apr 15
parkrun28:41Hampstead Heath parkrun # 2593.04.69 Apr 16
parkrun29:08Hampstead Heath parkrun # 2603.05.316 Apr 16
parkrun30:46Hampstead Heath parkrun # 2743.86.823 Jul 16
parkrun30:23Hampstead Heath parkrun # 2703.56.625 Jun 16
parkrun31:50Hampstead Heath parkrun # 2992.49.614 Jan 17
parkrun31:55Hampstead Heath parkrun # 2893.58.612 Nov 16
10K62:42Jim Braben Memorial 10K2.47.33 Jul 16
parkrun31:04Bedgebury Pinetum parkrun # 401.010.024 Dec 16
10K54:44Morrisons Great Newham London Run 10K1.62.219 Jul 15
parkrun28:46Hampstead Heath parkrun # 2552.55.212 Mar 16
parkrun28:10Wimbledon Common parkrun # 4851.05.819 Mar 16
parkrun28:12Gladstone parkrun # 1872.54.31 Jan 16
10K54:53Jim Braben Memorial 10K2.01.95 Jul 15
parkrun28:55Hampstead Heath parkrun # 2513.04.913 Feb 16
parkrun26:16Hackney Marshes parkrun # 2661.52.215 Aug 15
parkrun27:52Hampstead Heath parkrun # 2392.04.328 Nov 15
parkrun29:34Hampstead Heath parkrun # 2523.05.920 Feb 16
parkrun30:43Hampstead Heath parkrun # 2613.57.023 Apr 16
parkrun27:43Hampstead Heath parkrun # 2273.03.129 Aug 15
parkrun26:48Hampstead Heath parkrun # 2321.03.610 Oct 15
parkrun29:26Hampstead Heath parkrun # 2463.55.29 Jan 16
parkrun29:08Hampstead Heath parkrun # 2532.06.327 Feb 16
parkrun27:00Hampstead Heath parkrun # 2123.01.916 May 15
10M85:32Bramley 100.13.015 Feb 15
parkrun29:52Hampstead Heath parkrun # 2483.06.323 Jan 16
parkrun27:36Hampstead Heath parkrun # 2341.04.924 Oct 15
parkrun31:33Hampstead Heath parkrun # 2475.06.616 Jan 16
parkrun31:12Plymvalley parkrun # 1636.05.27 Nov 15
parkrun29:18Hampstead Heath parkrun # 2264.04.522 Aug 15
parkrun28:01Hampstead Heath parkrun # 2173.03.620 Jun 15
parkrun27:47Hampstead Heath parkrun # 2242.04.28 Aug 15
30K3:27:48North Downs Run 30K6.05.028 Jun 15
parkrun28:18Hampstead Heath parkrun # 2094.03.018 Apr 15
parkrun29:11Hampstead Heath parkrun # 2204.04.311 Jul 15
parkrun28:52Hampstead Heath parkrun # 2411.06.912 Dec 15
parkrun28:00Hampstead Heath parkrun # 2103.03.525 Apr 15
parkrun28:24Hampstead Heath parkrun # 2084.03.211 Apr 15
parkrun32:56Lanhydrock parkrun # 1015.57.926 Dec 15
parkrun29:14Hampstead Heath parkrun # 2223.05.425 Jul 15
parkrun27:40Hampstead Heath parkrun # 1934.03.927 Dec 14
10K51:20Pride Run 10K0.82.09 Aug 14
parkrun30:05Hampstead Heath parkrun # 2214.05.718 Jul 15
parkrun27:08Hampstead Heath parkrun # 2002.05.014 Feb 15
10K51:05Bupa London 10,000 (10K)1.01.525 May 14
parkrun27:44Hampstead Heath parkrun # 1953.05.010 Jan 15
parkrun29:11Hampstead Heath parkrun # 2024.04.228 Feb 15
parkrun27:20Hampstead Heath parkrun # 2041.04.414 Mar 15
parkrun27:23Hampstead Heath parkrun # 1823.04.418 Oct 14
parkrun26:51Hampstead Heath parkrun # 1911.05.520 Dec 14
parkrun25:25Hackney Marshes parkrun # 2121.03.19 Aug 14
HM1:59:37Frome Half Marathon1.04.220 Jul 14
10K54:37Jim Braben Memorial 10K2.23.36 Jul 14
parkrun27:41Hampstead Heath parkrun # 1863.04.915 Nov 14
parkrun28:03Hampstead Heath parkrun # 1962.06.517 Jan 15
parkrun28:26Hampstead Heath parkrun # 1903.55.613 Dec 14
parkrun27:29Hampstead Heath parkrun # 1813.04.611 Oct 14
10M87:51Fullers Thames Towpath 101.03.327 Apr 14
parkrun28:58Hampstead Heath parkrun # 1983.06.931 Jan 15
parkrun27:05Hampstead Heath parkrun # 1782.04.920 Sep 14
parkrun30:53Hampstead Heath parkrun # 2183.07.827 Jun 15
parkrun27:54Brandon Country Park parkrun # 892.06.222 Nov 14
parkrun27:00Hampstead Heath parkrun # 1851.05.88 Nov 14
parkrun26:24Hampstead Heath parkrun # 1731.04.816 Aug 14
parkrun27:39Hampstead Heath parkrun # 1832.05.825 Oct 14
parkrun26:28Hampstead Heath parkrun # 1602.53.417 May 14
parkrun27:06Hampstead Heath parkrun # 1772.04.913 Sep 14
parkrun27:57Hampstead Heath parkrun # 1664.04.328 Jun 14
parkrun27:11Hampstead Heath parkrun # 1623.04.131 May 14
parkrun27:34Hampstead Heath parkrun # 1683.04.712 Jul 14
parkrun27:16Hampstead Heath parkrun # 1791.06.227 Sep 14
parkrun28:56Hampstead Heath parkrun # 1922.07.825 Dec 14
parkrun26:45Hampstead Heath parkrun # 1612.04.424 May 14
20M2:47:25Bramley 201.10.717 Feb 13
parkrun26:35Hampstead Heath parkrun # 1572.04.126 Apr 14
parkrun52:26Hampstead Heath parkrun # 3963.625.215 Dec 18
parkrun28:18Hampstead Heath parkrun # 1752.56.430 Aug 14
parkrun28:00Hampstead Heath parkrun # 1653.05.421 Jun 14
parkrun26:48Hampstead Heath parkrun # 1592.04.510 May 14
parkrun29:01Hampstead Heath parkrun # 1971.09.024 Jan 15
parkrun27:09Hampstead Heath parkrun # 1553.04.012 Apr 14
30K3:28:20North Downs Run 30K6.07.022 Jun 14
parkrun26:57Hampstead Heath parkrun # 1324.02.916 Nov 13
parkrun27:18Hampstead Heath parkrun # 1503.04.58 Mar 14
parkrun28:59Southwick Country Park parkrun # 1502.57.419 Jul 14
10K50:25Bupa London 10,000 (10K)1.01.227 May 13
HM98:01Bath Half Marathon0.4-1.27 Mar 10
Mar3:30:53Fortis Rotterdam Marathon1.2-0.411 Apr 10
10K48:23Pride Run 10K0.03.714 Aug 10
10M77:19Cabbage Patch 100.31.917 Oct 10
10M85:00Mince Pie 104.22.112 Dec 10
HM1:45:07Asics Watford Half Marathon0.92.16 Feb 11
20M2:41:40Bramley 200.71.320 Feb 11
HM1:42:07Bath Half Marathon-0.22.06 Mar 11
2.8M22:02Assembly League-0.27.37 Apr 11
Mar3:40:05Virgin London Marathon1.51.217 Apr 11
5K23:15Assembly League0.43.35 May 11
10K49:38Hornsey YMCA Crouch End 10K1.23.622 May 11
10K49:13 Metropolitan Summer League0.63.85 Jun 11
30K3:09:36North Downs 30K5.07.419 Jun 11
10K49:07Metropolitan Summer League1.23.126 Jun 11
5K24:51Assembly League1.25.47 Jul 11
10K49:02 Metropolitan Summer League0.93.424 Jul 11
5M39:00Metropolitan Summer League0.63.714 Aug 11
10K48:44Pride Run 10K0.43.620 Aug 11
2.8M22:07Assembly League1.26.11 Sep 11
10M83:29Cabbage Patch 10-0.15.716 Oct 11
HM1:55:29Marlow Half Marathon1.75.56 Nov 11
10M79:52Bramley 100.23.412 Feb 12
HM1:46:52Bath Half Marathon0.42.511 Mar 12
15M2:16:39Orion 153.04.424 Mar 12
5M38:07Victoria Park Open 50.52.07 Apr 12
10M82:04Thames Towpath 100.82.215 Apr 12
10K52:46Hornsey YMCA 10K0.45.320 May 12
10K50:24Bupa London 10,000 (10K)1.22.527 May 12
parkrun25:30Hampstead Heath parkrun # 553.52.52 Jun 12
300013:35.0Southern Counties Veterans' League Mid London Division1.02.111 Jun 12
30K3:15:04North Downs 30K5.06.924 Jun 12
5K23:37Assembly League0.52.15 Jul 12
10M83:00Cabbage Patch 100.33.221 Oct 12
Mar4:06:55Virgin London Marathon1.33.221 Apr 13
30K3:10:25North Downs Run 30K5.04.323 Jun 13
10K54:54Pride Run 10K0.65.417 Aug 13
parkrun28:52Plymvalley parkrun # 535.04.928 Sep 13
parkrun29:12Hampstead Heath parkrun # 1271.09.412 Oct 13
parkrun29:15Hampstead Heath parkrun # 1282.08.519 Oct 13
parkrun29:03Hampstead Heath parkrun # 1291.09.226 Oct 13
parkrun27:45Hampstead Heath parkrun # 1313.05.29 Nov 13
parkrun28:51Hampstead Heath parkrun # 1362.07.914 Dec 13
parkrun29:55Hampstead Heath parkrun # 1404.07.51 Jan 14
parkrun29:19Wimbledon Common parkrun # 3672.08.611 Jan 14
parkrun29:16Hampstead Heath parkrun # 1432.08.518 Jan 14
parkrun30:11Hampstead Heath parkrun # 1441.010.925 Jan 14
parkrun28:54Hampstead Heath parkrun # 1463.07.08 Feb 14
parkrun28:57Hampstead Heath parkrun # 1472.08.115 Feb 14
parkrun28:32Hampstead Heath parkrun # 1481.08.422 Feb 14
HM2:03:05Old Deer Park Richmond Half Marathon0.06.723 Feb 14
parkrun28:06Hampstead Heath parkrun # 1533.05.829 Mar 14
parkrun27:11Hampstead Heath parkrun # 1561.06.119 Apr 14
parkrun46:20Hampstead Heath parkrun # 2012.022.221 Feb 15
parkrun41:16Hampstead Heath parkrun # 2384.015.221 Nov 15
parkrun48:17Hampstead Heath parkrun # 3031.825.211 Feb 17
parkrun53:14Hampstead Heath parkrun # 3773.426.828 Jul 18

Order By:

EventTimeRaceDate
XC39:22English National Championships27 Feb 10
Mar6:03:41Swiss Alpine Marathon Races31 Jul 10
XC28:44Metropolitan League9 Oct 10
XC21:55Liddiard Trophy23 Oct 10
XC39:17Sunday League24 Oct 10
XC29:40North London Championships30 Oct 10
XC30:30Metropolitan League13 Nov 10
XC27:55London Championships20 Nov 10
XC46:25Sunday League21 Nov 10
XC32:26Dysart Cup4 Dec 10
XC28:54SEAA Veterans' Championships11 Dec 10
XC28:40Metropolitan League15 Jan 11
XC45:33Sunday League16 Jan 11
XC43:03Southern Cross Country Championships29 Jan 11
XC30:35Metropolitan League12 Feb 11
XC52:50Sunday League13 Feb 11
XC35:26English National Championships19 Feb 11
XC33:46North of The Thames Championship26 Feb 11
XC30:17London City Runner Metropolitan League8 Oct 11
XC22:31Liddiard Trophy22 Oct 11
XC40:15Sunday League23 Oct 11
XC32:49North London Championships29 Oct 11
XC30:28London City Runner Metropolitan League12 Nov 11
XC30:38London Championships19 Nov 11
XC40:35Sunday League20 Nov 11
XC50:07Sunday League11 Dec 11
XC31:17London City Runner Metropolitan League17 Dec 11
XC45:02Middlesex County Championships7 Jan 12
XC32:17London City Runner Metropolitan League14 Jan 12
XC52:50Sunday League15 Jan 12
XC43:31Southern Championships28 Jan 12
XC41:59Middlesex County Veterans' Championships4 Feb 12
XC29:26London City Runner Metropolitan League11 Feb 12
XC54:47Sunday League19 Feb 12
XC41:36English National Championships25 Feb 12
XC31:02ATW Metropolitan League20 Oct 12
XC29:07North London Championships27 Oct 12
XC30:21ATW Metropolitan League10 Nov 12
XC32:49London Championships17 Nov 12
XC43:53Sunday League25 Nov 12
XC33:43SEAA Inter Counties & Masters' Championships8 Dec 12
XC48:31Sunday League9 Dec 12
XC31:40ATW Metropolitan League15 Dec 12
XC45:43Middlesex County Championships5 Jan 13
XC32:10ATW Metropolitan League12 Jan 13
XC51:48Sunday League13 Jan 13
FELL94:04Box Hill Fell Race (7.5M/1739ft)19 Jan 13
XC35:24ATW Metropolitan League9 Feb 13
XC45:05Southern Championships16 Feb 13
XC45:45English National Championships23 Feb 13
XC42:13Middlesex Masters XC Championships9 Mar 13