Steven Jones
Telford AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

Mile5:58.3Midland Veterans' League Division North1.50.01 May 19+
4M25:43Sexarathon Shropshire 41.50.413 Jun 18+
8K35:13North Staffordshire League4.41.030 Sep 17+
5K19:21Ellerdine Effort 5K0.80.430 Aug 17+
5K19:13Sexarathon Phoenix Flyer 5K0.70.217 May 17+
5M32:31Sexarathon Lilleshall 51.20.712 Apr 17
12K45:31Shropshire County Championships-1.0-0.67 Jan 17
8K33:21North Staffordshire League3.3-0.117 Dec 16
5K19:50Sexarathon Phoenix Flyer 5K1.60.918 May 16
5M33:30Sexarathon Lilleshall 51.12.413 Apr 16
5K19:21Sexarathon Harper Scarper 5K1.6-0.12 Sep 15
2M12:09Grocontinental Relay (3 x 2 mile)3.0-0.59 Jul 15
4M27:02Sexarathon Ironbridge 44.8-0.51 Jul 15
300010:58.2Midland Veterans' League North Division1.00.429 Jul 15
5K18:47Sexarathon Vic Musgrove Fast 50.30.015 Jul 15
4M25:38Sexarathon Shropshire 41.30.83 Jun 15
8002:38.3Midland Veterans' League North Division0.60.029 Jul 15
4.819K17:43Midland Counties Master's 6 Stage Relays2.00.320 Mar 10
5M29:22Lilleshall 51.00.07 Apr 10
4.819K16:39National Masters' Relays2.2-2.415 May 10
5M32:38Lilleshall Sexarathon 50.43.86 Apr 11
5K18:32Phoenix Flyer 5K-0.32.018 May 11
4M24:08The Shropshire 40.11.58 Jun 11
4M25:34Ironbridge 42.81.129 Jun 11
5K17:49Vic Musgrave 5K-0.50.620 Jul 11
5K18:44Madeley Matchmaker 5K0.51.67 Sep 11
10K38:35Seven Bridges 10K1.20.518 Sep 11
5M32:55Lilleshall 51.03.618 Apr 12
4M27:06Sexarathon Ironbridge 44.02.327 Jun 12
5K18:36Sexarathon Harper Scarper 5K0.41.45 Sep 12
5K18:33Keith Ivison Memorial 5K-0.20.45 May 13
5K18:46Sexarathon Phoenix Flyer 5K0.50.115 May 13
3M18:18National Masters Open Road Relays2.5-0.518 May 13
4M24:11Sexarathon Shropshire 40.7-0.65 Jun 13
10K41:32Gnosall Carnival 10K3.6-0.515 Jun 13
HM85:20Shrewsbury Half Marathon1.2-1.123 Jun 13
4M26:04Sexarathon Ironbridge 43.6-0.53 Jul 13
5K18:38Sexarathon Vic Musgrove Fast 50.9-0.617 Jul 13
5K19:15Sexarathon Harper Scarper 5K1.60.04 Sep 13
4.25M27:39Sexarathon Ironbridge Jul 14
5K19:17Sexarathon Vic Musgrove Fast 50.70.916 Jul 14
12K57:30ECCA Saucony English National Championships5.23.421 Feb 15

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