Name:
Martin Cortvriend
Gender:
Male
Club:
Prestatyn
Age Group:
V65
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:13North Harbour parkrun # 985.00.119 Oct 19+
parkrun22:14Jindabyne parkrun # 705.00.212 Oct 19+
parkrun22:31Airlie Beach parkrun # 2085.50.25 Oct 19+
parkrun20:37Exmouth parkrun # 1051.10.81 Jan 20+
parkrun21:14Longrun Meadow parkrun # 3242.21.07 Dec 19+
parkrun21:18Poolsbrook parkrun # 1962.21.125 Dec 19
parkrun21:04Rother Valley parkrun # 2951.61.228 Dec 19
parkrun21:33Burnham and Highbridge parkrun # 2372.41.411 Jan 20
parkrun22:35Haldon Forest parkrun # 424.21.621 Dec 19
5M34:43Exeter New Years 50.91.85 Jan 20
parkrun22:16Teignmouth Promenade parkrun # 693.41.815 Feb 20
parkrun21:58Markeaton parkrun # 3122.62.025 Jan 20
parkrun21:58Penistone parkrun # 203.41.27 Sep 19
parkrun21:47Exeter Riverside parkrun # 2732.22.19 Nov 19
parkrun22:53St Lucia parkrun # 795.01.421 Sep 19
parkrun23:12Haldon Forest parkrun # 444.52.51 Jan 20
parkrun21:18Conkers parkrun # 4422.60.720 Jul 19
parkrun22:20Cannock Chase parkrun # 1462.23.230 Nov 19
parkrun24:23Parke parkrun # 2906.03.214 Dec 19
parkrun22:59Torbay Velopark parkrun # 1493.63.02 Nov 19
parkrun23:28Killerton parkrun # 4544.23.31 Feb 20
parkrun23:11Haldon Forest parkrun # 265.02.024 Aug 19
parkrun22:18Stormont parkrun # 2013.81.529 Jun 19
parkrun23:35Haldon Forest parkrun # 245.42.310 Aug 19
parkrun21:56Fountains Abbey parkrun # 2702.02.613 Jul 19
parkrun25:30Parke parkrun # 2996.54.722 Feb 20
parkrun23:18Wallace parkrun # 3113.53.731 Aug 19
parkrun21:58Alvaston parkrun # 42.02.615 Jun 19
parkrun21:58Exmouth parkrun # 861.03.617 Aug 19
parkrun22:08Conwy parkrun # 2321.83.26 Jul 19
parkrun24:50Parke parkrun # 2845.44.626 Oct 19
5K21:51Ruthin 5K1.23.23 Jul 19
parkrun21:57Conwy parkrun # 2301.82.822 Jun 19
parkrun21:50Pont y Bala parkrun # 62.02.418 May 19
parkrun21:51Pont y Bala parkrun # 91.52.98 Jun 19
parkrun24:40Parke parkrun # 2874.55.223 Nov 19
parkrun21:39Gdansk parkrun # 3721.03.01 Jun 19
10K47:45Old Naples 10K6.00.510 Nov 18
10K46:04Cowichan Classic 10K4.80.221 Oct 18
parkrun23:42Teignmouth Promenade parkrun # 443.04.93 Aug 19
HM1:46:39Meia Maratona de Funchal0.65.819 Jan 20
parkrun21:39Clover Point parkrun # 634.00.020 Oct 18
parkrun22:10Airlie Beach parkrun # 1535.00.029 Sep 18
parkrun23:02Livonia parkrun # 3166.00.73 Nov 18
parkrun22:53Bodelwyddan Castle parkrun # 135.60.817 Nov 18
parkrun20:49Sandgate parkrun # 3112.00.413 Oct 18
parkrun22:49Nant y Pandy parkrun # 135.40.924 Nov 18
parkrun23:15Pont y Bala parkrun # 33.53.627 Apr 19
parkrun22:28Newtown parkrun # 841.54.125 May 19
parkrun21:42Miles parkrun # 424.00.115 Sep 18
parkrun23:11Worcester parkrun # 4153.33.720 Apr 19
parkrun20:47Crissy Field parkrun # 1961.40.927 Oct 18
parkrun22:37Airlie Beach parkrun # 1525.50.422 Sep 18
parkrun22:31Conwy parkrun # 2241.24.511 May 19
parkrun23:42Eastville parkrun # 743.44.54 May 19
parkrun22:42Taman Pudu Ulu parkrun # 196.00.125 Aug 18
parkrun23:37Henley Wood, Oswestry parkrun # 75.22.61 Dec 18
parkrun22:13East Coast Park parkrun # 2194.01.11 Sep 18
parkrun23:19Umdoni parkrun # 986.01.218 Aug 18
5K19:41Wirral Seaside 5K Series0.2-0.228 Mar 18
10K42:39Ruthin 10K1.60.125 Feb 18
6K25:51British & Irish Masters' International5.2-1.918 Nov 17
parkrun23:01Newborough Forest parkrun # 84.02.711 Aug 18
10K42:49Borders League - Caernarfon 10K1.30.618 Feb 18
parkrun21:05Rising Sun parkrun # 872.80.110 Feb 18
5K21:57Denbighshire 5K / 10K4.00.625 Mar 18
parkrun24:51Watermeadows parkrun # 33.46.62 Mar 19
parkrun21:26St Helens parkrun # 1853.9-0.31 Jan 18
5M33:10Abergele 5 (inc North Wales Championships)1.2-0.45 Nov 17
parkrun28:11Hafan Pwllheli parkrun # 29.06.623 Feb 19
8K35:28North Wales Regional Championships3.00.96 Jan 18
parkrun24:27Aberystwyth parkrun # 3412.46.99 Feb 19
parkrun24:04Ormskirk parkrun # 2462.26.41 Jan 19
parkrun23:27Forest Rec parkrun # 2456.01.517 Mar 18
5M34:12Borders League 51.11.014 Jan 18
HM96:41Maratón de Tenerife2.20.012 Nov 17
5M33:32Border League 51.6-0.31 Oct 17
parkrun24:23Northwich parkrun # 403.06.225 Dec 18
parkrun22:28Ellesmere Port parkrun # 1892.23.416 Jun 18
parkrun22:51Clifton parkrun # 173.43.026 May 18
parkrun24:00Etna parkrun # 186.02.57 Apr 18
parkrun29:06Conyngham Hall parkrun # 107.010.027 Jul 19
parkrun24:19Birkenhead parkrun # 1782.07.15 Jan 19
parkrun19:51Stretford parkrun # 951.3-0.99 Sep 17
parkrun24:24Huddersfield parkrun # 3972.17.126 Jan 19
parkrun23:13Queens parkrun # 3282.44.64 Aug 18
parkrun22:05Croxteth Hall parkrun # 1631.23.72 Jun 18
parkrun24:20Conwy parkrun # 2101.47.72 Feb 19
parkrun23:20Cheadle Hulme parkrun # 1414.03.319 May 18
parkrun29:42Castleblayney parkrun # 1879.08.96 Apr 19
parkrun20:48Crosby parkrun # 1091.40.923 Dec 17
10K50:32Attard 10K1.08.020 Jan 19
parkrun20:29Sale Water parkrun # 41.60.128 Oct 17
parkrun22:13Lytham Hall parkrun # 1191.43.712 May 18
parkrun25:08Princes parkrun # 4042.87.712 Jan 19
10K42:19Ellesmere 10K1.6-0.227 Aug 17
parkrun22:36Bakewell parkrun # 162.03.95 May 18
parkrun25:56Bryn Bach parkrun # 3362.49.513 Apr 19
parkrun21:33Erddig parkrun # 634.2-0.45 Aug 17
parkrun24:20Victoria parkrun # 2551.27.922 Dec 18
10M78:37Brooksie's Bash 105.60.116 Jul 17
parkrun21:10Conwy parkrun # 1312.80.329 Jul 17
parkrun26:58Belfast Victoria parkrun # 4440.213.516 Nov 19
11K48:59Fairy Freckled Cow 11K2.90.42 Jul 17
parkrun26:10Halifax parkrun # 1873.48.929 Dec 18
5K21:25Ballina Salmon Festival 5K3.40.211 Jul 17
parkrun20:23Southwick Country Park parkrun # 3031.8-0.33 Jun 17
parkrun24:30Shipley Country parkrun # 436.03.430 Dec 17
parkrun20:51Ellesmere Port parkrun # 1353.0-0.627 May 17
8K35:44World Masters Games4.20.030 Apr 17
parkrun21:15Dolgellau parkrun # 713.00.224 Jun 17
parkrun19:51Hagley parkrun # 1331.0-0.68 Apr 17
parkrun25:56Glossop parkrun # 1621.410.516 Feb 19
10K43:15The Honest Ten 10K2.20.116 Apr 17
parkrun23:57Rosliston parkrun # 1102.85.628 Apr 18
parkrun27:17Zillmere parkrun # 326.08.28 Sep 18
HM94:31World Masters Games Half Marathon1.20.122 Apr 17
parkrun21:35Airlie Beach parkrun # 783.50.46 May 17
parkrun20:51Wishart parkrun # 1412.00.413 May 17
parkrun20:39Porirua parkrun # 1982.00.015 Apr 17
parkrun22:17Penrhyn parkrun # 1373.22.112 Aug 17
parkrun22:04Tamborine Mountain parkrun #1064.50.31 Apr 17
parkrun23:24Brighouse parkrun # 860.07.49 Jun 18
5M33:22Grand Prix Express North Wales Championships1.6-0.528 Jan 17
parkrun22:55Parke parkrun # 1645.51.020 May 17
parkrun23:12Wepre parkrun # 635.02.022 Jul 17
12.8M94:55Welsh Castles Relay0.61.911 Jun 17
HM91:40Inskip Half Marathon0.5-1.022 Jan 17
parkrun20:43Kedron parkrun #512.00.218 Mar 17
parkrun21:29Phoenix parkrun # 301.02.719 Aug 17
parkrun21:50Ellesmere Port parkrun # 1194.6-0.24 Feb 17
parkrun20:37Chester parkrun # 282.6-0.67 Jan 17
parkrun20:49Chermside parkrun # 812.00.425 Mar 17
parkrun21:51Airlie Beach parkrun # 704.00.44 Mar 17
parkrun21:36Airlie Beach parkrun # 713.50.411 Mar 17
4M27:35Holme Pierrepont Grand Prix 41.02.027 Jun 17
5M33:50Hit The Trail 51.60.08 Jan 17
parkrun23:34Cambridge parkrun #96.01.729 Apr 17
HM94:05Wrexham Village Bakery Half Marathon0.50.619 Feb 17
parkrun20:16Citypark parkrun # 2281.00.211 Feb 17
10K45:01Meltham 10K3.20.829 Jan 17
parkrun20:29Conwy parkrun # 1081.40.318 Feb 17
parkrun19:40Long Eaton parkrun # 770.6-0.63 Dec 16
parkrun22:43Wepre parkrun # 366.00.114 Jan 17
parkrun20:50Penrhyn parkrun # 1092.20.221 Jan 17
parkrun20:33Ellesmere Port parkrun # 973.6-1.83 Sep 16
parkrun23:05Airlie Beach parkrun # 696.00.825 Feb 17
parkrun23:40Hyde parkrun # 502.05.916 Dec 17
parkrun22:44Wepre parkrun # 336.00.124 Dec 16
HM1:53:54Meia do Maratona da Funchal2.27.128 Jan 18
15M1:52:16Holmfirth 152.3-0.330 Oct 16
parkrun22:51Wepre parkrun # 326.00.417 Dec 16
parkrun21:14Oldham parkrun # 3302.80.425 Dec 16
parkrun20:25Long Eaton parkrun # 751.6-0.119 Nov 16
parkrun20:11Rother Valley parkrun # 1571.00.126 Nov 16
12M1:44:06Royal Welsh Trail Half Marathon6.03.521 May 17
10K43:47Matthew Walker Heanor 10K2.10.720 Nov 16
parkrun27:39Favorita parkrun # 766.08.814 Apr 18
parkrun21:09Conwy parkrun # 1011.61.431 Dec 16
HM95:23Macclesfield Half Marathon1.8-0.625 Sep 16
parkrun20:51Conwy parkrun # 981.41.010 Dec 16
parkrun21:13Erddig parkrun # 193.5-0.317 Sep 16
4.92K19:49Wirral Seaside 5K Series2.2-0.824 Aug 16
HM98:07Vale of Clwyd Half Marathon1.60.827 Nov 16
parkrun20:33Conwy parkrun # 901.40.48 Oct 16
parkrun20:43Conwy parkrun # 862.00.210 Sep 16
parkrun21:03Beeston parkrun # 1381.61.212 Nov 16
parkrun20:36Chester parkrun # 82.0-0.127 Aug 16
parkrun20:59Ellesmere Port parkrun # 922.60.130 Jul 16
5K20:58Ruthin 5K3.0-0.36 Jul 16
parkrun20:29Birkenhead parkrun # 551.10.66 Aug 16
parkrun22:08Erddig parkrun # 94.80.29 Jul 16
parkrun27:20Conwy parkrun # 1832.012.328 Jul 18
parkrun29:58Henley-on-Thames parkrun # 576.012.321 Jul 18
parkrun20:49Widnes parkrun # 811.41.013 Aug 16
parkrun20:54Congleton parkrun # 1941.41.120 Aug 16
parkrun23:07Wepre parkrun # 86.00.92 Jul 16
parkrun21:11Guildford parkrun # 2122.60.54 Jun 16
parkrun22:07Erddig parkrun # 74.40.525 Jun 16
parkrun20:13Central Lakes parkrun #211.00.130 Apr 16
4.92K20:09Wirral Seaside 5K Series0.91.220 Jul 16
5K21:07Vale of Clwyd 5K1.21.87 Aug 16
parkrun32:20Airlie Beach parkrun # 2071.020.428 Sep 19
parkrun20:40Kawana parkrun #1832.00.123 Apr 16
parkrun22:14Woodbank parkrun # 3593.61.616 Jul 16
parkrun20:13Launceston parkrun # 1661.00.19 Apr 16
parkrun20:31Ashgrove parkrun # 311.00.816 Apr 16
parkrun23:29New Farm parkrun # 2406.01.57 May 16
5K20:27Christleton 5K0.01.620 May 16
parkrun21:27Delamere parkrun # 1424.0-0.49 Jan 16
parkrun20:35Hervey Bay parkrun # 801.00.926 Mar 16
HM95:46Four Villages Half Marathon1.20.217 Jan 16
HM95:22Wrexham Village Bakery Half Marathon0.30.914 Feb 16
parkrun33:58Airlie Beach parkrun # 1546.017.36 Oct 18
6K21:21Corriamo in Salute 6K-4.4-0.111 Oct 15
5M35:44North Wales District Championships1.02.930 Jan 16
parkrun21:05Delamere parkrun # 1262.51.712 Sep 15
parkrun21:36Delamere parkrun # 1411.52.42 Jan 16
parkrun21:01Millwater parkrun # 314.00.118 Apr 15
parkrun21:05Ellesmere Port parkrun # 353.01.213 Jun 15
parkrun24:09Erddig parkrun # 23.25.621 May 16
parkrun20:26Kapiti Coast parkrun # 142.00.92 May 15
parkrun20:56South Bank parkrun # 1313.00.923 May 15
parkrun20:46Barry Curtis parkrun # 983.00.64 Apr 15
parkrun20:21Hamilton Lake parkrun # 792.00.711 Apr 15
parkrun21:36Ellesmere Port parkrun # 383.02.24 Jul 15
parkrun20:55Ormeau parkrun # 1111.02.98 Aug 15
HM96:21Saint Clair Vineyard Half Marathon1.50.79 May 15
parkrun21:01Ellesmere Port parkrun # 332.02.130 May 15
parkrun21:53Cornwall parkrun # 1415.00.828 Mar 15
11K51:07Fairy Freckled Cow 11K3.03.45 Jul 15
parkrun19:45Wynnum parkrun # 994.0-2.59 Aug 14
parkrun47:32Parke parkrun # 2987.027.78 Feb 20
parkrun21:19Ellesmere Port parkrun # 174.00.77 Feb 15
parkrun26:13Nambour parkrun #226.06.42 Apr 16
5K20:22O'Hagans 5K1.01.731 Mar 15
parkrun21:18Ellesmere Port parkrun # 213.01.67 Mar 15
11.2M79:29Welsh Castles Relay-1.22.37 Jun 15
parkrun20:52Lower Hutt parkun # 1611.02.816 May 15
10K38:35Flintshire 10K0.80.03 Oct 10
10K39:19Borders League1.2-0.424 Oct 10
5.5M33:59Borders League-0.20.314 Nov 10
4.9M33:10Borders League1.42.712 Dec 10
9.4K37:43Borders League0.61.113 Feb 11
20M2:45:18Rhayader Round The Lakes 203.40.019 Mar 11
4.5M29:03Borders League0.02.327 Mar 11
Mar3:28:40Virgin London Marathon1.5-4.117 Apr 11
10M66:09Llandudno 10 (inc Welsh Championships)1.30.222 May 11
5K19:39Rhyl Sun Centre 5K0.81.625 May 11
HM95:44Buxton Half Marathon3.41.429 May 11
Mar3:37:01ING Europe Marathon0.01.711 Jun 11
10K40:15Helena Tipping Memorial 10K0.21.54 Dec 11
10K39:20Colwyn Bay Twin Piers 10K-0.61.421 Jan 12
10K40:38Nick Beer 10K1.01.112 Feb 12
HM90:00Wrexham Village Bakery Half Marathon0.71.619 Feb 12
HM99:54Land Rover Malta Half Marathon (downhill)-0.47.026 Feb 12
10K42:34Vale of Clwyd 10K1.82.224 Mar 12
10K41:08Whitley 10K0.81.815 Apr 12
12.1M88:36Welsh Castles Relay1.43.79 Jun 12
5M42:02Deestriders Off-Road Grand Prix 55.08.45 Jul 12
5K20:07Vale of Clwyd 5K1.02.318 Aug 12
5K19:28Urenco Capenhurst 5K0.41.622 Aug 12
5K20:01Crewe Queens Park Quacker 5K Series0.82.331 Aug 12
5M37:20Deestriders Off-Road Grand Prix 54.24.07 Sep 12
10K41:28Sutton Six 10K1.11.816 Sep 12
10K41:06Big Stockport Run 10K1.41.223 Sep 12
5K19:03Marsh Track 5K0.01.126 Sep 12
10K42:05 Borders League1.22.321 Oct 12
5.5M34:28 Borders League-0.20.811 Nov 12
9.3K37:00 Borders League1.10.316 Dec 12
5.5M36:40 Borders League0.72.513 Jan 13
5M32:46 Borders League0.72.03 Feb 13
HM91:22Land Rover Malta Half Marathon (downhill)1.01.924 Feb 13
5.5M37:08Borders League1.72.010 Apr 13
4M25:26 Borders League0.51.524 Apr 13
10K42:48Brisbane Rotary 10K1.03.226 May 13
12.8M90:48Welsh Castles Relay Stage 150.03.79 Jun 13
4.7M34:13Wirral Challenge Series4.42.93 Sep 13
5M31:36Deestriders Off-Road Grand Prix 5-1.02.26 Sep 13
4.9M32:44Wirral Challenge Series3.10.410 Sep 13
4.4M29:06Wirral Challenge Series1.02.417 Sep 13
4.5M30:09Wirral Challenge Series1.82.024 Sep 13
9M63:58Llyn Brenig 92.42.328 Sep 13
parkrun19:40St Albans parkrun # 1001.00.37 Dec 13
HM92:41Central Lancashire New Year Half Marathon0.91.15 Jan 14
HM94:04Watford Half Marathon0.81.82 Feb 14
HM92:38Vodafone Malta Half Marathon (downhill)2.2-0.223 Feb 14
10K47:50Ridge Off Roader 10K6.01.927 Apr 14
10K42:05Langtoft 10K0.61.84 May 14
HM1:50:30Imerys Clay Country Half Marathon5.44.218 May 14
10K42:14Bentfelder Abendlauf 10K1.01.630 May 14
10.72M73:51Welsh Castles Relay0.01.28 Jun 14
14K72:34Veluwezoomtrail 14K1.58.522 Jun 14
5K20:56Runfest Wales 5K (Inc Welsh Champs)1.62.329 Jun 14
parkrun20:27Albert Melbourne parkrun # 1362.00.912 Jul 14
parkrun20:15Albert Melbourne parkrun # 1372.00.519 Jul 14
17.6K1:44:21Plenty Gorge Trail Race 17.6K1.513.820 Jul 14
parkrun21:15Mitchelton parkrun # 601.03.526 Jul 14
parkrun20:24Minnippi parkrun # 352.00.82 Aug 14
parkrun30:24Bunyaville parkrun # 371.518.716 Aug 14
parkrun23:04Bunyaville parkrun # 386.02.123 Aug 14
parkrun22:43Bunyaville parkrun # 396.01.430 Aug 14
10K42:32Bridge to Brisbane 10K1.01.97 Sep 14
parkrun20:52Yarrabilba parkrun # 193.00.813 Sep 14
parkrun21:11Yarrabilba parkrun # 214.00.427 Sep 14
parkrun21:17South Bank parkrun # 1004.00.64 Oct 14
parkrun21:09Guildford parkrun # 1302.51.81 Nov 14
12M2:07:09Roaring Falls Trail Race1.518.19 Nov 14
10K42:58Hanover Turkey Trot 10K1.02.323 Nov 14
15K83:25Dirty Bird 15K1.511.530 Nov 14
15K79:49Be Prepared Trail Race1.59.16 Dec 14
parkrun20:46Durham parkrun # 771.02.613 Dec 14
parkrun19:56Durham parkrun # 781.00.820 Dec 14
parkrun23:12Wormwood Scrubs parkrun # 1866.02.327 Dec 14
parkrun21:25Warrington parkrun # 512.02.91 Jan 15
parkrun21:23Oldham parkrun # 2292.02.83 Jan 15
parkrun22:06Conwy parkrun # 12.04.210 Jan 15
parkrun21:08Bedford parkrun # 1861.03.317 Jan 15
parkrun21:14Bedford parkrun # 1873.01.524 Jan 15
parkrun22:52Brentwood parkrun # 114.03.714 Feb 15
parkrun20:26Queens parkrun # 1551.01.921 Feb 15
parkrun21:00Delamere parkrun # 1001.03.028 Feb 15
8K38:56British Masters Championships6.03.214 Mar 15
parkrun20:51Ellesmere Port parkrun # 231.02.721 Mar 15
parkrun21:56Ellesmere Port parkrun # 392.03.911 Jul 15
HM1:47:13Lux Mauritius HM1.05.819 Jul 15
25K4:52:21Ti Dodo Trail 25K1.541.026 Jul 15
parkrun22:26Inverness parkrun # 2081.55.322 Aug 15
HM2:05:39Lisburn Half Marathon1.611.615 Jun 16
parkrun35:20Wepre parkrun # 755.619.114 Oct 17
parkrun43:43Rushcliffe parkrun # 2701.628.52 Dec 17
parkrun48:32Conwy parkrun # 1803.033.17 Jul 18
parkrun34:17Conwy parkrun # 1811.422.214 Jul 18
parkrun55:16Bodelwyddan Castle parkrun # 254.642.930 Mar 19
parkrun59:44Parke parkrun # 2935.650.94 Jan 20

Order By:

EventTimeRaceDate
XC42:10North Wales League22 Jan 11
XC45:40North Wales Championships29 Jan 11
XC43:09North Wales League5 Feb 11
ROAD32:32Borders League13 Mar 11
FELL38:14Dinas Bran Hill Race4 May 11
FELL28:41Dash In The Daylight29 Jun 11
MT35:01Deestriders Off Road Grand Prix2 Jul 11
MT34:07Deestriders Off Road Grand Prix7 Jul 11
FELL2:15:35Welsh Mountain Championships (Medium Course)9 Jul 11
FELL40:09The Druid13 Jul 11
MT34:34Deestriders Off Road Grand Prix4 Aug 11
FELL40:20Moel Fammau29 Aug 11
MT34:27Deestriders Off Road Grand Prix1 Sep 11
XC36:49Grand Prix Express North Wales League1 Oct 11
XC38:13Grand Prix Express North Wales League22 Oct 11
FELL99:02Clwydian Hills6 Nov 11
XC39:29Grand Prix Express North Wales League12 Nov 11
XC37:40Grand Prix Express North Wales League14 Jan 12
XC46:50North Wales Championships28 Jan 12
XC41:27Grand Prix Express North Wales League4 Feb 12
FELL66:18Llantysilio Mountain Race31 Mar 12
ZMR63:40Welsh Mountain Championships (Medium Category)29 Apr 12
FELL54:34Llangynhafal Loop5 May 12
ZMR84:50British Mountain Championships (Short Category)12 May 12
FELL26:59Myndd Myfyr Hill Run4 Jun 12
ZMR2:28:18Ras Y Berwyn17 Jun 12
ZMR1:40:59Gladstone 912 Aug 12
ZMR53:23British Mountain Championships (Short Category)8 Sep 12
XC46:02Grand Prix Express North Wales Senior League6 Oct 12
XC42:36Grand Prix Express North Wales Senior League20 Oct 12
ZMR67:38WFRA Open Championships (Medium Category)10 Nov 12
XC36:29Grand Prix Express North Wales Senior League24 Nov 12
FELL98:30Cardington Cracker2 Dec 12
XC38:02Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
MT19:57Chester Round The Walls 526 Dec 12
XC41:37Grand Prix Express North Wales Senior League12 Jan 13
FELL69:17White Holme Circular (8.1M/1201ft)26 Jan 13
XC43:16Grand Prix Express North Wales Senior League2 Feb 13
XC41:36North Wales District Championships9 Feb 13
FELL68:22Tarren Hendre Fell Race (6M/2001ft)9 Feb 13
FELL3:19:01Long Mynd Valleys (11.5M/4501ft)10 Feb 13
FELL84:10Tour of Torpantau3 Mar 13
FELL57:10Carding Mill Canter (4.8M/1903ft)9 Mar 13
FELL68:30Llantysilio (6.2M/2100ft)16 Mar 13
FELL24:19Rivington Pike (3.2M/699ft)30 Mar 13
FELL46:56Pendle (4.5M/1499ft)6 Apr 13
FELL1:58:32Y Moelwyn (10.5M/2799ft)20 Apr 13
FELL50:59Llangynhafal Loop (4.7M/1749ft)4 May 13
FELL39:03Ysgol Dinas Bran8 May 13
FELL98:00Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL49:56Whaley Waltz (5.8M/899ft)29 Jun 13
FELL68:06Moel Siabod (5.4M/2297ft)6 Jul 13
FELL92:13Tal Y Fan (8M/2579ft)13 Jul 13
FELL58:03Push-up-the-pincyn (6.2M/1299ft)27 Jul 13
FELL71:44 Tegg's Nose (7.3M/1722ft)3 Aug 13
FELL26:50Ras Glyndwr (3M/690ft)10 Aug 13
FELL3:11:54Nant y Moch17 Aug 13
FELL47:06Tour Of Norland Moor (6.3M/886ft)25 Aug 13
FELL42:13Cilcain (4.6M/1286ft)26 Aug 13
FELL50:12Robbie Webster's Wobbler4 Sep 13
FELL2:38:01Half Peris Horseshoe (8.5M/4501ft)14 Sep 13
FELL45:58King John's Castle (4.6M/869ft)21 Sep 13
XC39:27Grand Prix Express North Wales Senior League5 Oct 13
FELL73:22Breidden Hills (6.8M/2264ft)13 Oct 13
XC40:34Grand Prix Express North Wales Senior League19 Oct 13
FELL94:43Clwydian (10M/3100ft)3 Nov 13
FELL61:37Llyn Y Fan (5.5M/1969ft)10 Nov 13
FELL97:13Penmaenmawr (10M/1949ft)16 Nov 13
XC36:41Grand Prix Express North Wales Senior League23 Nov 13
FELL42:55Stoop (5M/820ft)22 Dec 13
FELL13:32Jubilee Plunge (2M/-1499ft)29 Dec 13
XC43:31Grand Prix Express North Wales Senior League18 Jan 14
XC34:16North Wales District Championships25 Jan 14
XC45:03Grand Prix Express North Wales Senior League8 Feb 14
FELL1:45:43Donard Challenge (4.7M/2789ft)29 Mar 14
ZMR1:59:41Numimbah to Polly's Race21 Sep 14
FELL57:16Ceiriog Canter11 Oct 14
ZFL57:12British Fell Relay Championships19 Oct 14
XC21:07Mainely Moose Cross Country15 Nov 14
XC51:24Midlands Police & Services League (Inc Eric Humphries Memorial Open)21 Jan 15
FELL88:25Mount Lowry Challenge17 May 15
FELL63.26Boar's Head3 Jun 15
FELL48:41Hotfoot up Famau17 Jun 15
MT45:55Urban Night Trail3 Oct 15
FELL49:58Ashurst Beacon23 Jan 16
FELL28:52Mynydd Myfyr29 May 16
FELL1:46.38Moel Y Gamelin (9.9m/2887ft)26 Jun 16
FELL45.26The Druid13 Jul 16
FELL45:26The Druid13 Jul 16
FELL54.00Green Green Grass of Home (5m/1499ft)27 Jul 16
FELL84:12Two Hillforts14 Aug 16
FELL48:40King John's Castle17 Sep 16
FELL59:01Chunal Fell Race21 Sep 16
FELL88:14Saddleworth Edges Fell Race1 Oct 16
4.2K36:46British Athletics Fell and Hill Running Relay Championships15 Oct 16
XC40:30Grand Prix Express North Wales Senior League5 Nov 16
FELL83:44Mortimer Forest Trail Race11 Dec 16
ZMR89:05Race the Summit9 Apr 17
ZFL17:06Jubilee Relay24 May 17
ZFL32:08Jubilee Relay24 May 17
FELL1:43:53Moel Y Gamelin Fell Race25 Jun 17
ZMR74:44Nephin9 Jul 17
FELL49:27The Green Green Grass of Home26 Jul 17
FELL83:50Two Hillforts13 Aug 17
FELL61:59Ras Cern Y Brain10 Sep 17
FELL25:07St Boniface Fell 3.86K16 Sep 17
FELL74:47Ventnor Horseshoe 12K16 Sep 17
FELL1:54:18Wroxall Round Half Marathon17 Sep 17
XC37:18North Wales Senior League7 Oct 17
XC43:43North Wales Senior League21 Oct 17
XC42:16North Wales Senior League25 Nov 17
XC46:04North Wales Senior League20 Jan 18
XC48:31North Wales Senior League3 Feb 18