Name:
Paul Evans
Gender:
Male
Club:
Brecon
Age Group:
V40
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21.9
105125

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M43:07Brecon AC 50.9-2.04 Jun 19+
4M34:56Brecon AC 40.60.021 May 19+
3M26:11Brecon AC 31.40.07 May 19+
9.1M86:00Welsh Castles Relay0.6-7.78 Jun 19+
HM2:30:12Run Hereford Half Marathon1.80.012 May 19+
5K21:37Nos Galan Races0.6-1.231 Dec 15
10.15K46:02Gwent League0.6-0.911 Oct 15
10K45:35Admiral Swansea Bay 10K0.41.320 Sep 15
9.81K48:32Gwent League2.80.88 Nov 15
1M5:39Cardiff Half Marathon Festival of Running Mile2.0-10.64 Oct 14
HM1:44:42Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
9.5M72:22Welsh Castles Relay1.21.26 Jun 15
5M36:56Brecon AC 51.61.02 Jun 15
HM1:45:26Reykjavík Half Marathon0.43.422 Aug 15
Mar3:52:57Frankfurt Marathon0.42.325 Oct 15
3M21:46Brecon AC 32.41.65 May 15
5M37:45Cardiff Bay 51.12.44 May 15
parkrun23:04Bryn Bach parkrun # 1431.52.530 May 15
4M29:36Brecon AC 40.82.419 May 15
10K45:27Hereford New Year's Day 10K1.03.31 Jan 10
10M71:00Pontypridd Reverse 100.21.721 Feb 10
HM93:17Sweatshop Reading Half Marathon0.70.521 Mar 10
20M3:32:45San Domenico 201.414.828 Mar 10
Mar3:20:32Virgin London Marathon1.1-0.325 Apr 10
3M20:13Brecon AC 31.02.54 May 10
4M26:52Brecon AC 41.00.718 May 10
10K49:46Magic Roundabout 10K1.07.26 Jun 10
5M33:56Brecon AC 51.00.68 Jun 10
10K41:04Aberdare 10K0.4-1.64 Jul 10
10M70:38Brecon Lions 10 (inc East Wales Championships)1.60.01 Aug 10
10K42:53Merthyr Police 10K1.20.615 Aug 10
HM95:50Bank of Scotland Great Scottish Half Marathon1.11.25 Sep 10
HM1:41:46Bupa Great North Run Half Marathon0.74.219 Sep 10
10K42:07Swansea Bay 10K0.70.326 Sep 10
HM93:35Cardiff Half Marathon (193m short)-0.82.217 Oct 10
Mar4:22:02Athens Classic Marathon0.412.131 Oct 10
5M41:33NYRR 51.09.45 Nov 10
Mar3:36:13ING New York City Marathon1.82.27 Nov 10
10M75:52Rhayader Elan Valley 101.03.720 Nov 10
10K44:25Wye Valley New Year's Day 10K0.82.51 Jan 11
HM97:43Brighton Half Marathon-0.33.520 Feb 11
HM95:28Llanelli Half Marathon-0.62.86 Mar 11
20M2:52:35San Domenico 202.24.720 Mar 11
Mar3:39:19Madrid Marathon1.03.617 Apr 11
3M20:11Brecon AC 31.61.83 May 11
HM1:41:19Sheffield Half Marathon1.13.68 May 11
8002:34.1Welsh Masters' League0.60.011 May 11
HM1:51:44Hereford Half Marathon0.48.615 May 11
4M27:07Brecon AC 40.41.717 May 11
10K47:38Llanelli Waterside 10K0.85.519 Jun 11
300012:14.4MOD Sports Day0.60.01 Jul 11
15005:42.8Welsh Masters' League0.63.113 Jul 11
Mar4:02:04San Francisco Marathon1.08.031 Jul 11
HM1:45:42Bupa Great North Run Half Marathon0.26.418 Sep 11
HM1:47:18Cardiff Half Marathon0.66.616 Oct 11
HM2:01:17Bupa Birmingham Half Marathon0.811.823 Oct 11
5M39:25Old Father Time Masters 5 (Inc Welsh Masters Champs)1.46.72 Jan 12
HM1:46:21Llanelli Waterside Half Marathon0.26.64 Mar 12
HM1:51:39Run Liverpool Half Marathon0.38.718 Mar 12
20M3:09:28 San Domenico 202.68.525 Mar 12
HM1:46:36Reading Half Marathon0.16.81 Apr 12
Mar4:08:56Virgin London Marathon1.58.722 Apr 12
3M21:40Brecon AC 32.63.91 May 12
5K22:21Hereford Couriers 5K Series0.64.79 May 12
4M29:24Brecon AC 41.04.615 May 12
5M37:44Brecon AC 51.25.029 May 12
5K22:27Rhayader 5K Series0.64.96 Jun 12
10K48:01Llanelli John Hartson 10K1.05.617 Jun 12
6M58:49Loop 61.515.71 Jul 12
10K50:49Parc Bryn Bach 10K1.67.514 Jul 12
10M82:18Brecon 101.86.45 Aug 12
5M45:42Ras Myddfai 51.513.110 Aug 12
10K45:03Cardiff 10K0.63.39 Sep 12
HM98:52Bupa Great North Run0.23.516 Sep 12
10K43:46Admiral Swansea Bay 10K0.72.023 Sep 12
HM1:43:48Bristol Half Marathon0.55.330 Sep 12
HM1:45:37Cardiff Half Marathon (Inc Welsh Champs)0.36.214 Oct 12
Mar4:03:30TCS Amsterdam Marathon1.18.121 Oct 12
10K49:22Wye Valley Runners New Year's Day 10K1.86.01 Jan 13
8M59:45Lliswerry 80.64.027 Jan 13
HM1:56:00Llanelli Waterside Half Marathon0.510.13 Mar 13
HM1:55:50Reading Half Marathon0.310.317 Mar 13
5K23:22Newtown Chocoholics 5K0.46.829 Mar 13
5.5M58:59Shobdon Wood 5.53.018.221 Apr 13
3M22:11Brecon AC 32.05.530 Apr 13
4M30:16Brecon AC 41.85.014 May 13
5M38:16Brecon AC 52.04.84 Jun 13
10M86:57Brecon 101.28.44 Aug 13
10M89:13Reverse 102.08.818 Aug 13
HM2:07:27Bristol Half Marathon0.313.515 Sep 13
HM1:56:00Cardiff Half Marathon0.67.46 Oct 13
Mar4:35:10Dublin Marathon1.011.228 Oct 13
10K47:57Aberystwyth 10K1.03.58 Dec 13
8M61:57Lliswerry 80.53.026 Jan 14
10M77:18Rhyl 102.00.823 Feb 14
HM1:43:51Reading Half Marathon0.62.52 Mar 14
HM1:46:59Liverpool Half Marathon1.03.423 Mar 14
Mar4:55:48Boston Marathon0.814.521 Apr 14
3M23:26Brecon AC 32.45.46 May 14
4M30:15Brecon AC 41.03.220 May 14
5M37:56Brecon AC 51.42.33 Jun 14
10.71M93:08Welsh Castles Relay1.66.27 Jun 14
15006:23.3Welsh Masters Championships0.04.815 Jun 14
10M96:22Brecon Lions 101.611.03 Aug 14
HM2:09:19Donegal Half Marathon1.011.824 Aug 14
HM2:19:14Bupa Great North Run0.915.17 Sep 14
10K48:44Admiral Swansea Bay 10K0.93.721 Sep 14
HM2:00:12Cardiff Half Marathon0.19.55 Oct 14
10K53:22Richard Burton 10K0.97.72 Nov 14
parkrun22:26Bryn Bach parkrun # 1181.01.829 Nov 14
10K51:18Wye Valley Runners New Year's Day 10K1.05.91 Jan 15
8M63:24Lliswerry 8-0.14.625 Jan 15
10K49:44Mornington Chasers' Regents Park 10K Winter Series1.24.31 Feb 15
15006:02.75Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.55.68 Feb 15
HM1:44:29Mitja Marató de Barcelona1.02.415 Feb 15
parkrun22:38Bryn Bach parkrun # 1301.02.228 Feb 15
HM1:49:36Llanelli Waterside Half Marathon0.84.78 Mar 15
HM1:57:03Merthyr Half Marathon0.67.822 Mar 15
HM1:53:42Hereford Half Marathon1.45.710 May 15
HM2:03:43Swansea Half Marathon1.29.714 Jun 15
5K23:53Builth Fest 5K1.04.516 Jun 15
10K53:55Caerphilly 10K1.18.021 Jun 15

Order By:

EventTimeRaceDate
XC50:59Gwent League4 Dec 10
XC44:38Gwent League12 Feb 11
XC52:36Gwent League10 Nov 12
XC57:24Gwent League1 Dec 12
XC52:50Welsh Championships16 Feb 13
XC52:38Gwent League8 Feb 14
XC55:28Gwent League12 Oct 14
XC52:07Gwent League9 Nov 14
XC52:03Gwent League6 Dec 14