Alan Smith
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K37:23North Midlands League4.80.016 Jan 16+1
10K36:55North Midlands League3.50.014 Nov 15+2
3K10:02British Masters Relay Championships3.80.024 Oct 15+3
9.5K34:43North Midlands League3.60.010 Oct 15+4
3M15:40National Masters Open Road Relays2.50.218 May 13+5
8002:05.01Charnwood Open Graded Meeting0.40.85 Jun 13
15004:19.31BMC Regional Races0.51.429 May 13
30009:17.24Nottinghamshire County Championships0.02.126 May 13
15004:22.99Sheffield Lord Mayor's Open0.81.621 Apr 13
15004:21.2Nottingham Spring Spruce Open0.02.27 Apr 13
30009:57.16Charnwood AC Warm-Up Meeting1.03.714 Apr 13
15004:27.38Charnwood Open Graded Meeting0.22.86 Jun 12
30008:45.53Watford Open0.5-0.927 Jul 11
15004:10.82Trafford Grand Prix0.70.023 Aug 11
15004:09.03Charnwood AC Graded Open0.5-0.913 Jul 11
8002:05.15Charnwood AC Graded Open0.70.610 Aug 11
4.819K15:41BMAF Relay Championships2.4-0.421 May 11
30009:07.92Charnwood AC Graded Open1.0-0.34 May 11
15004:13.34Charnwood AC Graded Open0.4-0.29 Jun 11
30009:10.32Charnwood AC Graded Open0.80.117 Apr 11
30009:29.0Mansfield Open1.01.14 Apr 10
500015:45.4Up and Running Midland League Division 10.6-1.41 May 10
30009:10.0Nottinghamshire County Championships1.0-0.29 May 10
4.819K15:17National Masters' Relays2.2-1.115 May 10
15004:55.6Charnwood Open1.05.116 Jun 10
15004:53.0Charnwood Open1.34.414 Jul 10
300010:53.0Charnwood Open1.06.411 Aug 10
5.847K18:56Midland Counties Men's 6 Stage Relays1.7-1.125 Sep 10
HM2:18:45Retford Half Marathon0.826.411 Mar 12
5M46:01Nottinghamshire Summer League0.324.19 May 12

Order By:

XC33:57North Midlands League9 Oct 10
XC16:50ECCA Relays6 Nov 10
XC35:03North Midlands League13 Nov 10
XC33:02North Midlands League4 Dec 10
XC33:24Nottinghamshire County Championships8 Jan 11
XC37:16North Midlands League15 Jan 11
XC33:16North Midlands League8 Oct 11
XC17:35Saucony ECCA Relays5 Nov 11
XC30:06North Midlands League12 Nov 11
XC34:29North Midlands League3 Dec 11
XC12:25Notts AC Christmas Relay (4x2.75)27 Dec 11
XC33:41Nottinghamshire County Championships7 Jan 12
XC35:29North Midlands League14 Jan 12
XC40:17Midland Championships28 Jan 12
XC56:17English National Championships25 Feb 12
XC17:26ECCA National Relays3 Nov 12
XC10:28BMAF Relays17 Nov 12
XC34:31North Midlands League11 Oct 14
XC10:15BMAF Relay Championships25 Oct 14