1500 | 4:55.33 | National Athletics League - Premiership A & B Final | 2.0 | -3.3 | 20 Aug 22 | +1 |
parkrun | 19:14 | Wormwood Scrubs parkrun # 484 | 5.0 | -4.7 | 12 Mar 22 | +2 |
8K | 34:09 | ECCA Saucony English National Championships | 6.6 | -3.1 | 26 Feb 22 | +3 |
4.987K | 18:13 | Southern Women's 6-Stage Relays | 1.1 | -2.8 | 27 Mar 22 | +4 |
8K | 31:37 | Start Fitness Metropolitan League | 3.8 | -3.5 | 4 Dec 21 | +5 |
parkrun | 19:08 | Wormwood Scrubs parkrun # 491 | 2.0 | -1.9 | 30 Apr 22 | |
7.6K | 31:20 | Start Fitness Metropolitan League | 4.9 | -2.8 | 15 Jan 22 | |
6K | 23:00 | London Championships | 3.7 | -4.0 | 20 Nov 21 | |
parkrun | 19:32 | Wormwood Scrubs parkrun # 492 | 1.8 | -0.9 | 7 May 22 | |
parkrun | 19:06 | Wormwood Scrubs parkrun # 462 | 4.0 | -3.4 | 18 Sep 21 | |
parkrun | 19:17 | Wormwood Scrubs parkrun # 470 | 3.0 | -2.6 | 13 Nov 21 | |
parkrun | 19:24 | Wormwood Scrubs parkrun # 454 | 4.0 | -2.8 | 24 Jul 21 | |
parkrun | 19:18 | Wormwood Scrubs parkrun # 457 | 3.2 | -2.2 | 14 Aug 21 | |
parkrun | 20:18 | Wormwood Scrubs parkrun # 446 | 6.2 | -1.3 | 11 Jan 20 | |
5M | 30:20 | Liddiard Trophy (Inc North of Thames Championships) | 2.0 | -1.2 | 26 Oct 19 | |
parkrun | 18:50 | Wormwood Scrubs parkrun # 432 | 3.6 | -1.7 | 5 Oct 19 | |
10K | 38:56 | Active Northumberland Kielder 10K | 2.9 | -1.3 | 12 Aug 19 | |
parkrun | 19:11 | Wormwood Scrubs parkrun # 431 | 3.4 | -0.8 | 28 Sep 19 | |
parkrun | 19:22 | Edinburgh parkrun # 540 | 0.6 | 0.5 | 21 Aug 21 | |
parkrun | 18:44 | Wormwood Scrubs parkrun # 396 | 5.8 | -4.2 | 26 Jan 19 | |
1500 | 4:38.45 | BMC Regional Races | 0.7 | 2.4 | 3 Jul 19 | |
1500 | 4:36.65 | BMC Regional Races | 0.7 | 2.1 | 5 Jun 19 | |
parkrun | 18:14 | Jersey parkrun # 190 | 2.0 | -1.4 | 25 May 19 | |
parkrun | 18:20 | Wormwood Scrubs parkrun # 400 | 3.2 | -2.4 | 23 Feb 19 | |
parkrun | 19:42 | Lochend Woods parkrun # 22 | 3.0 | 0.7 | 31 Aug 19 | |
parkrun | 18:35 | Gladstone parkrun # 351 | 4.0 | -2.7 | 9 Feb 19 | |
parkrun | 18:48 | Wormwood Scrubs parkrun # 389 | 5.0 | -3.2 | 8 Dec 18 | |
1500 | 4:39.01 | BMC Regional Races | 0.1 | 3.0 | 1 May 19 | |
parkrun | 18:56 | Wormwood Scrubs parkrun # 388 | 5.2 | -3.1 | 1 Dec 18 | |
parkrun | 18:47 | Wormwood Scrubs parkrun # 407 | 2.4 | -0.6 | 13 Apr 19 | |
10K | 37:48 | Nice Work Richmond Park New Year 10K | 2.0 | -1.6 | 6 Jan 19 | |
800 | 2:08.28 | Manchester International Match (Inc Home Countries International) | 1.2 | -0.5 | 15 Aug 18 | |
6K | 22:54 | Start Fitness Metropolitan League | 3.6 | -1.7 | 12 Jan 19 | |
1500 | 4:28.08 | UK Women's League Premier Division | 1.6 | 0.0 | 4 Aug 18 | |
800 | 2:06.48 | BMC Gold Standard Races | 0.1 | 0.1 | 8 Aug 18 | |
800 | 2:07.77 | British Championships (Inc European Trials) | 0.9 | -0.1 | 30 Jun 18 | |
800 | 2:07.1 | UK Women's League Premier Division | 0.8 | 0.2 | 2 Jun 18 | |
800 | 2:06.57 | AtletiCAGenève | 0.6 | 0.0 | 9 Jun 18 | |
parkrun | 18:08 | Oxford parkrun # 361 | 1.4 | -1.0 | 17 Nov 18 | |
parkrun | 18:30 | Vogrie parkrun # 87 | 2.0 | -0.8 | 15 Dec 18 | |
800 | 2:07.29 | UK Women's League Premier Division | 0.0 | 0.4 | 7 Jul 18 | |
800 | 2:07.73 | BUCS Championships | 0.7 | 0.6 | 7 May 18 | |
parkrun | 17:59 | Fulham Palace parkrun # 257 | 1.8 | -1.8 | 1 Sep 18 | |
800 | 2:08.65 | BMC Grand Prix | 0.3 | 1.2 | 26 May 18 | |
800 | 2:08.85 | BUCS Championships | 0.7 | 0.9 | 6 May 18 | |
1500 | 4:29.66 | BMC Grand Prix | 0.4 | 2.2 | 12 May 18 | |
1500 | 4:36.19 | UK Women's League Premier Division | 0.6 | 2.8 | 2 Jun 18 | |
800 | 2:15.18 | BUCS Championships | 0.7 | 2.7 | 5 May 18 | |
800 | 2:05.89 | UK Women's League Premier Division | 0.7 | 0.4 | 16 Jul 17 | |
parkrun | 17:58 | Portobello parkrun # 135 | 2.4 | -4.3 | 9 Dec 17 | |
800 | 2:06.64 | AtletiCAGenève | 1.2 | 0.2 | 10 Jun 17 | |
800 | 2:06.75 | Morton Games | 0.7 | 0.7 | 12 Jul 17 | |
800 | 2:09.40 | BMC Grand Prix | 0.4 | 1.7 | 19 Aug 17 | |
800 | 2:09.65 | Scottish Athletics National U17 / Senior Championships | 0.4 | 1.4 | 27 Aug 17 | |
800 | 2:10.22 | Sparkassen Gala | 2.0 | 0.4 | 11 Jun 17 | |
800 | 2:08.30 | BMC Grand Prix | 0.3 | 1.5 | 8 Jul 17 | |
800 | 2:11.25 | British Championships | 0.8 | 1.9 | 1 Jul 17 | |
parkrun | 19:17 | Camperdown parkrun # 282 | 4.0 | -3.1 | 30 Sep 17 | |
800 | 2:06.96 | BMC Grand Prix | 0.2 | 1.2 | 13 May 17 | |
800 | 2:08.76 | UK Women's League Premier Division | 0.1 | 1.9 | 3 Jun 17 | |
800 | 2:08.17 | Penn/Cornell University v Oxford/Cambridge University | 0.6 | 1.2 | 15 Apr 17 | |
800 | 2:11.17 | Harvard/Yale University v Oxford/Cambridge University | 1.2 | 1.5 | 8 Apr 17 | |
1500 | 4:31.97 | UK Women's League Premier Division | 1.0 | 2.3 | 6 May 17 | |
800 | 2:08.78 | British Athletics Indoor Team Trials | 0.5 | 1.5 | 11 Feb 17 | |
3.1M | 18:00 | Scottish Women's 4-Stage Relays | 2.2 | -3.9 | 26 Mar 17 | |
800 | 2:10.38 | Scottish National U17 / Senior Championships | 0.5 | 1.9 | 28 Jan 17 | |
800 | 2:10.58 | Scottish National U17 / Senior Championships | 0.5 | 2.0 | 28 Jan 17 | |
800 | 2:12.30 | Scottish National Open | 0.5 | 2.5 | 14 Jan 17 | |
800 | 2:04.85 | British Championships | 0.8 | 0.0 | 25 Jun 16 | |
Mile | 4:51.41 | Manchester International | 1.9 | 1.1 | 17 Aug 16 | |
800 | 2:04.73 | Meeting Iberoamericano de Atletismo | 0.8 | 0.0 | 3 Jun 16 | |
4K | 14:26 | Scottish National Short Course Championships | 3.9 | -4.3 | 5 Nov 16 | |
800 | 2:03.52 | Memorial Josefa Odlozila | 0.4 | 0.1 | 6 Jun 16 | |
800 | 2:03.36 | Loughborough International | 0.3 | 0.1 | 22 May 16 | |
800 | 2:04.55 | AtletiCAGenève | 0.6 | 0.2 | 11 Jun 16 | |
800 | 2:04.92 | Grote Prijs Stad Lokeren | 0.2 | 0.7 | 3 Jul 16 | |
1500 | 4:24.87 | Scottish Athletics National Senior Championships | 0.9 | 1.4 | 14 Aug 16 | |
800 | 2:03.27 | BMC Grand Prix | 0.4 | 0.0 | 14 May 16 | |
800 | 2:08.95 | BMC Grand Prix | 0.5 | 1.5 | 9 Jul 16 | |
parkrun | 18:52 | Camperdown parkrun # 230 | 3.6 | -4.5 | 24 Sep 16 | |
800 | 2:05.37 | Sun Angel Classic | 0.6 | 0.4 | 9 Apr 16 | |
800 | 2:06.21 | Mt. Sac Relays | 0.6 | 0.7 | 14 Apr 16 | |
1K | 3:05 | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 6.0 | 0.1 | 9 Jan 16 | |
parkrun | 19:18 | Camperdown parkrun # 228 | 3.0 | 0.0 | 10 Sep 16 | |
800 | 2:02.28 | BMC Grand Prix | 0.1 | 0.0 | 22 Aug 15 | |
800 | 2:03.63 | BMC Gold Standard Races | 0.3 | 0.2 | 26 Aug 15 | |
800 | 2:01.97 | Morton Games | 0.3 | -0.3 | 24 Jul 15 | |
800 | 2:02.28 | Memorial Rasschaert | 0.2 | -0.1 | 1 Aug 15 | |
800 | 2:06.23 | Athletics East Lothian Open Graded | 0.8 | 0.5 | 29 Aug 15 | |
800 | 2:02.87 | Guldendensporenmeeting | 0.4 | -0.1 | 11 Jul 15 | |
800 | 2:03.49 | Sainsbury's British Championships | 0.5 | 0.0 | 5 Jul 15 | |
800 | 2:04.07 | Sainsbury's British Championships | 0.5 | 0.1 | 4 Jul 15 | |
800 | 2:05.53 | England Athletics U20 / U23 Championships | 0.7 | 0.4 | 21 Jun 15 | |
800 | 2:03.79 | IFAM Outdoor | 0.6 | 0.0 | 23 May 15 | |
800 | 2:02.84 | Sparkassen Gala | 0.2 | 0.1 | 6 Jun 15 | |
800 | 2:04.67 | Loughborough International | 0.6 | 0.2 | 17 May 15 | |
800 | 2:04.10 | BMC Gold Standard Races | 0.2 | 0.4 | 9 Jun 15 | |
800 | 2:04.29 | Scottish Athletics Senior Championships | 1.3 | -0.6 | 17 Aug 14 | |
800 | 2:02.35 | Commonwealth Games | 0.8 | -0.7 | 30 Jul 14 | |
800 | 2:03.00 | Commonwealth Games | 0.8 | -0.5 | 31 Jul 14 | |
800 | 2:02.62 | British Championships (Inc European Trials) | 0.7 | -0.5 | 28 Jun 14 | |
800 | 2:01.89 | BMC Best of British | 0.4 | -0.5 | 18 Jun 14 | |
800 | 2:03.04 | British Championships (Inc European Trials) | 0.7 | -0.4 | 29 Jun 14 | |
800 | 2:03.42 | Sub 4 Minute Mile Challenge Event | 0.6 | -0.2 | 13 Jul 14 | |
800 | 2:02.41 | Morton Games | 0.2 | 0.0 | 11 Jul 14 | |
800 | 2:02.67 | Loughborough International | 0.2 | -0.1 | 18 May 14 | |
800 | 2:03.22 | European Clubs Seniors Group A | 0.2 | 0.1 | 24 May 14 | |
800 | 2:02.67 | Mt Sac Relays | 0.2 | -0.1 | 19 Apr 14 | |
800 | 2:03.92 | Sun Angel Track Classic | 0.4 | 0.1 | 12 Apr 14 | |
800 | 2:16.18 | Scottish Athletics Senior Championships | 1.3 | 2.8 | 16 Aug 14 | |
800 | 2:03.09 | Morton Games | 0.2 | 0.0 | 17 Jul 13 | |
800 | 2:04.22 | Sainsbury's British Championships | 0.6 | 0.0 | 13 Jul 13 | |
800 | 2:05.13 | England Athletics U20/U23 Championships (Inc U18 Events) | 0.8 | 0.0 | 16 Jun 13 | |
800 | 2:05.30 | Sainsbury's British Championships | 0.6 | 0.3 | 12 Jul 13 | |
800 | 2:06.46 | Memorial Rasschaert | 0.4 | 0.8 | 27 Jul 13 | |
800 | 2:05.95 | UK Women's League Premier Division | 0.5 | 0.6 | 6 Jul 13 | |
800 | 2:06.29 | UK Women's League Premier Division | 0.8 | 0.4 | 8 Jun 13 | |
800 | 2:09.54 | Flanders Cup | 0.6 | 1.5 | 3 Aug 13 | |
800 | 2:09.00 | BUCS Championships | 0.7 | 1.2 | 6 May 13 | |
800 | 2:11.13 | England Athletics U20/U23 Championships (Inc U18 Events) | 0.8 | 1.7 | 15 Jun 13 | |
800 | 2:13.29 | BUCS Championships | 0.7 | 2.5 | 4 May 13 | |
800 | 2:13.47 | BUCS Championships | 0.7 | 2.5 | 5 May 13 | |
800 | 2:02.74 | Samsung Diamond League | 0.5 | -0.4 | 26 Aug 12 | |
800 | 2:04.95 | Aviva England Athletics U20/U23 Championships | 1.3 | -0.8 | 17 Jun 12 | |
800 | 2:04.34 | Aviva British Championships inc. Olympic Trials | 1.0 | -0.7 | 23 Jun 12 | |
800 | 2:02.32 | IAAF World U20/Junior Championships | 0.4 | -0.7 | 11 Jul 12 | |
800 | 2:05.80 | UK Women's League Premier Division | 0.8 | 0.2 | 28 Jul 12 | |
800 | 2:04.86 | Aviva British Championships inc. Olympic Trials | 1.0 | -0.5 | 22 Jun 12 | |
800 | 2:04.68 | IAAF World U20/Junior Championships | 0.4 | 0.0 | 12 Jul 12 | |
800 | 2:03.28 | Loughborough International | 0.3 | -1.2 | 20 May 12 | |
800 | 2:05.73 | IAAF World U20/Junior Championships | 0.4 | 0.3 | 10 Jul 12 | |
1500 | 4:36.17 | National Junior Athletics League Final | 1.8 | 2.0 | 9 Sep 12 | |
800 | 2:19.3 | National Junior Athletic League Northern Premier | 0.8 | -3.5 | 25 Apr 10 | |
800 | 2:29.10 | Aviva Scottish Schools' Championships | 0.8 | 1.9 | 12 Jun 10 | |
800 | 2:19.29 | Highland Athletics Open (inc Hippo) | 0.6 | -0.6 | 18 Sep 10 | |
parkrun | 21:15 | Edinburgh parkrun # 64 | 1.5 | 0.0 | 5 Feb 11 | |
parkrun | 22:17 | Edinburgh parkrun # 65 | 1.0 | 1.0 | 12 Feb 11 | |
parkrun | 21:57 | Edinburgh parkrun # 66 | 1.0 | 0.4 | 19 Feb 11 | |
parkrun | 22:45 | Edinburgh parkrun # 67 | 0.6 | 2.3 | 26 Feb 11 | |
parkrun | 22:17 | Edinburgh parkrun # 69 | 1.5 | 0.5 | 12 Mar 11 | |
parkrun | 21:43 | Edinburgh parkrun # 70 | 0.6 | 0.3 | 19 Mar 11 | |
parkrun | 21:47 | Edinburgh parkrun # 71 | 0.8 | 0.3 | 26 Mar 11 | |
parkrun | 22:57 | Edinburgh parkrun # 72 | 2.0 | 1.3 | 2 Apr 11 | |
800 | 2:37.59 | National Junior League Northern Premier Division | 1.6 | 3.4 | 1 May 11 | |
800 | 2:16.47 | Grangemouth Stadium Graded Open | 0.4 | -1.2 | 1 Jun 11 | |
800 | 2:17.18 | UK Women's League Premier Division | 0.8 | -0.6 | 4 Jun 11 | |
800 | 2:14.34 | Trafford Grand Prix | 0.2 | -0.8 | 14 Jun 11 | |
800 | 2:12.25 | Aviva U20/U23 Championships (inc European Trials) | 0.9 | -1.5 | 25 Jun 11 | |
800 | 2:10.59 | UK Women's League Premier Division | 0.6 | -1.1 | 2 Jul 11 | |
800 | 2:10.61 | Scottish National U16 & U20 Championships | 0.5 | -0.5 | 31 Jul 11 | |
800 | 2:09.09 | UK Women's League Premier Division | 0.6 | -1.0 | 6 Aug 11 | |
800 | 2:07.73 | BMC Nike Grand Prix | 0.4 | -0.8 | 20 Aug 11 | |
800 | 2:10.71 | Scottish U20 / Senior Inter Regional Championships | 0.8 | 0.1 | 28 Aug 11 | |
1500 | 4:41.27 | National Junior League National Final | 1.6 | 1.3 | 11 Sep 11 | |
3000 | 10:18.2 | Oxford University v Cambridge University | 0.4 | 0.7 | 6 Nov 11 | |
800 | 2:12.87 | BUCS Championships | 0.6 | 0.9 | 5 May 12 | |
800 | 2:09.69 | BUCS Championships | 0.6 | 0.0 | 6 May 12 | |
800 | 2:06.36 | BUCS Championships | 0.6 | -1.0 | 7 May 12 | |
800 | 2:12.46 | Aviva England Athletics U20/U23 Championships | 1.3 | 1.3 | 16 Jun 12 | |