Andy Wiles
New Marske
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

10K33:55Richmond Castle 10K3.5-1.113 Oct 19+
10K34:34North Yorkshire & South Durham League4.1-1.06 Oct 19+
9K31:48North Yorkshire & South Durham League4.8-0.610 Nov 19+
15003:58.73BMC Regional Races0.5-0.61 Aug 19+
15003:59.89BMC Grand Prix0.6-0.410 Aug 19+
8001:57.51BMC Gold Standard Races0.3-0.723 Jul 19
8001:59.18North East Grand Prix Open0.60.07 Aug 19
5K15:27Asda Foundation Ali Brownlee Riverside 5K0.7-0.230 Jun 19
parkrun15:44Albert parkrun # 5881.60.48 Jun 19
15004:02.37BMC Regional Races0.80.03 Jun 19
30008:58.73BMC Regional Races0.82.429 Apr 19
parkrun15:47Albert parkrun # 5780.32.830 Mar 19
parkrun16:31Tees Barrage parkrun # 3282.02.89 Mar 19
8002:05.8North Yorkshire & South Durham League0.13.314 May 19
6.8K21:10Northern Counties Men's 6-Stage Relays0.02.023 Sep 18
1M4:42North York Moors AC Tom Wall Relays (4 x mile)2.41.730 Aug 18
8M48:41Loftus Poultry Run 82.53.416 Dec 18
10K33:10Richmond Castle 10K3.6-0.18 Oct 17
parkrun15:14Albert parkrun # 4941.80.116 Sep 17
10K31:52Middlesbrough Tees Pride 10K1.11.03 Sep 17
10K32:06Darlington 10K0.71.613 Aug 17
parkrun15:36Albert parkrun # 4841.41.38 Jul 17
2.22M11:23North East Counties Relay Championship2.32.718 Feb 17
30008:26.78Trafford AC Grand Prix0.70.628 Jun 16
500014:25.68BMC Grand Prix0.0-0.214 May 16
15003:52.60BMC Grand Prix0.30.528 May 16
15003:56.8BMC Regional Races0.40.94 Jul 16
5.38M27:08ERRA National Men's 12-Stage Relays1.50.116 Apr 16
5K15:05Ali Brownlee Cleveland Centre 5K0.70.85 Jun 16
2.2M10:26Northern Men's 12-Stage Relays2.00.02 Apr 16
10K31:33Age UK Leeds Abbey Dash 10K1.01.015 Nov 15
parkrun15:17Albert parkrun # 3921.60.731 Oct 15
15003:48.19BMC Grand Prix0.10.030 May 15
parkrun15:33Albert parkrun # 3801.51.48 Aug 15
8.96K27:34ERRA National Men's 12-Stage Relays1.30.011 Apr 15
15003:49.92BMC Grand Prix0.30.116 May 15
8001:55.3North of England League Division 2E0.80.33 May 15
8001:54.1BMC Regional Races0.30.511 May 15
8001:55.9BMC Regional Races0.01.322 Jun 15
2.4M11:38Northern Men's 12-Stage Relays2.30.828 Mar 15
10K30:41Trafford 10K0.20.88 Mar 15
5K14:31Armagh International Road Races-0.20.719 Feb 15
8M42:11Loftus Poultry Run 82.40.521 Dec 14
15003:54.01BMC Sheffield Open0.50.511 Jan 15
parkrun14:55Albert parkrun # 3410.80.922 Nov 14
5.848K17:46ERRA Men's National 6 Stage Relays1.50.54 Oct 14
15003:49.65BMC Gold Standard Races0.40.026 Aug 14
6K19:09Northern Men's 6 Stage Relays2.71.020 Sep 14
15003:50.85BMC Grand Prix0.60.516 Aug 14
8001:56.92North Eastern Open Grand Prix Series1.11.113 Aug 14
30008:22.45Trafford Grand Prix1.10.610 Jun 14
15003:51.15BMC Grand Prix0.20.912 Jul 14
10K31:22Newton Aycliffe 10K1.01.115 Jun 14
15003:54.6BMC Regional Races0.61.07 Jul 14
10M50:43Thirsk 100.50.523 Mar 14
500014:30.23BMC Grand Prix0.00.817 May 14
5K15:09New Marske Spring Coast Road 5K1.40.930 Apr 14
15003:51.9BMC Gold Standard Races0.80.421 Apr 14
15003:55.6North Yorkshire & South Durham League0.61.213 May 14
2.22M10:48North East Counties Relay Championships2.71.015 Feb 14
5K16:34Stockton Summer Tees Trail 5K Series2.62.915 May 14
10M50:50Brampton to Carlisle 100.01.117 Nov 13
HM70:17Redcar Half Marathon1.50.929 Sep 13
parkrun16:02Redcar parkrun # 871.52.811 Jan 14
15003:48.62Sainsbury's British Championships0.70.112 Jul 13
10K32:56McCain Yorkshire Coast 10K1.12.73 Nov 13
8001:53.62BMC Gold Standard Races0.50.76 Aug 13
15003:49.65BMC Grand Prix0.40.530 Jun 13
8001:51.55BMC Gold Standard Races0.00.625 Jun 13
15003:47.42BMC Grand Prix0.20.41 Jun 13
15003:58.82Northern Athletics U20/Senior Championships1.21.122 Jun 13
15003:52.18BMC Gold Standard Races1.00.314 Apr 13
10K30:10Ribble Valley 10K (Inc Northern Champs)0.9-0.230 Dec 12
8001:56.85British Athletics League Division 10.81.311 May 13
15003:59.13British Athletics League Division 10.81.511 May 13
5K14:18Armagh International Road Race0.10.214 Feb 13
8M41:46Loftus Poultry Run 82.6-0.116 Dec 12
30008:30.11Northern Athletics Senior Indoor Championships0.51.317 Jan 10
9K31:15McCain UK Cross Challenge4.40.323 Jan 10
15003:56.62Aviva World Trials & UK Championships0.51.013 Feb 10
12K37:12McCain UK Cross Challenge inc World Trials & Inter Counties1.0-0.913 Mar 10
5M24:51Hartlepool Marina 52.0-1.228 Mar 10
5K14:42New Marske Spring Coast Road 5K0.6-0.321 Apr 10
15003:55.33North Eastern Counties Championships1.30.08 May 10
8002:04.25North Eastern Counties Championships0.93.09 May 10
8001:53.39North Eastern Counties Championships0.9-0.29 May 10
15003:48.15BMC Nike Grand Prix0.4-0.229 May 10
30008:17.73Trafford Grand Prix Open0.90.01 Jun 10
15003:46.6BMC Nike Grand Prix0.2-0.212 Jun 10
8001:51.37BMC Gold Standard Races0.4-0.415 Jun 10
15003:50.71Aviva England U23 and U20 World Trials Championships1.4-0.819 Jun 10
15003:52.27Aviva England U23 and U20 World Trials Championships1.4-0.620 Jun 10
15003:49.51Aviva European Trials and UK Championships0.8-0.426 Jun 10
30008:19.71Trafford Grand Prix Open0.70.413 Jul 10
15003:52.65England Senior Closed Championships1.0-0.117 Jul 10
10K31:26Middlesbrough Tees Pride 10K0.60.35 Sep 10
5.6K17:03Northern Counties Men's 6-stage Relay1.20.02 Oct 10
9.8K30:38McCain UK Cross Challenge (inc European Trials)1.2-0.427 Nov 10
4K14:12Bupa International (inc Scottish Inter District Championships)2.06.58 Jan 11
10.8K34:25Home Countries International2.0-0.726 Mar 11
5K14:33Spring Coast Road 5K0.5-0.66 Apr 11
30008:16.96Watford Open0.90.04 May 11
15003:48.66BMC Gold Standard Races0.00.317 May 11
parkrun15:07Bushy Park parkrun # 3601.20.111 Jun 11
30008:28.47Trafford Grand Prix1.00.714 Jun 11
1M4:20Sunderland City Elite Mile1.01.126 Jun 11
8001:52.01BMC Gold Standard Races0.7-0.528 Jun 11
8001:52.43BMC Nike Grand Prix0.40.09 Jul 11
8001:50.61BMC Gold Standard Races0.2-0.412 Jul 11
15003:52.0BMC Regional Races1.00.018 Jul 11
15003:44.71BMC Nike Grand Prix0.3-0.423 Jul 11
8001:51.11BMC Gold Standard Races0.3-0.126 Jul 11
15003:48.90Aviva World Trials & UK Championships0.8-0.230 Jul 11
8001:50.06BMC Gold Standard Races0.4-0.59 Aug 11
15003:43.47BMC Nike Grand Prix0.2-0.320 Aug 11
8001:51.25BMC Gold Standard Races0.10.423 Aug 11
5K15:14Autumn Coast Road 5K1.00.67 Sep 11
6K17:42Northern Road Relay Championships Senior Men0.00.124 Sep 11
5.848K17:39ERRA National 6 Stage Relays1.4-0.515 Oct 11
10K30:57McCain Yorkshire Coast 10K1.2-0.530 Oct 11
10K29:46Ribble Valley 10K (Inc Northern Champs)0.5-1.127 Dec 11
3K9:42Bupa Great Edinburgh Cross Country6.01.07 Jan 12
5K14:11Armagh International 5K0.0-0.39 Feb 12
2.22M10:41Royal Signal Road Relays2.11.218 Feb 12
10K30:07Trafford 10K0.00.711 Mar 12
10M51:22Thirsk 100.70.825 Mar 12
3.9K11:09Northern Men's 12-Stage Relays (Short Legs)0.90.631 Mar 12
5M24:38Hartlepool Marina 5 (Inc NE Veterans' Champs)-0.21.91 Apr 12
15003:51.03BMC Gold Standard Races0.30.822 Apr 12
30008:08.47Trafford Grand Prix0.30.51 May 12
15003:59.61North East Counties Athletics Championships0.32.112 May 12
8001:52.60BMC Gold Standard Races0.10.815 May 12
15003:50.63BMC Grand Prix0.60.519 May 12
30008:23.73Trafford Grand Prix (Distance & Throws only)0.61.229 May 12
500014:54.87England Championships (Inc North & Midland Champs)0.51.22 Jun 12
15003:55.01Aviva Olympic Trials & UK Championships1.30.422 Jun 12
15003:50.64BMC Gold Standard Races0.01.126 Jun 12
500015:22.0North of England League Division 4E0.62.230 Jun 12
8001:52.06BMC Grand Prix0.10.67 Jul 12
1M4:11Mourant Ozannes Town Mile1.00.315 Jul 12
10K31:06McCain Yorkshire Coast 10K0.90.928 Oct 12

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