Katie Hughes
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

15004:29.24Night of the Fifteen 1500s0.4-3.015 Sep 20+1
11.2K47:47CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-1.97 Mar 20+2
5K17:25Real Races 5K0.4-3.32 May 21+3
8.1K32:11British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.9-1.223 Nov 19+4
6.7K27:48ECCA Saucony English National Championships5.4-0.522 Feb 20+5
15004:47.93BUCS Indoor Championships0.51.415 Feb 20
6K24:06BUCS Cross Country Championships3.50.31 Feb 20
15004:56.8Aldershot, Farnham & District Open Meeting0.83.08 May 21
5.6K22:48Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-0.39 Nov 19
6.4K24:50Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.612 Oct 19
parkrun18:46Penrose parkrun # 2302.3-0.810 Aug 19
5.6K22:48London Universities & Colleges League3.41.116 Oct 19
10K40:37St Levan 10K2.01.116 Aug 19
1000037:48.07Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.0-0.827 Apr 19
5K19:33Cleeve 5K Relays1.81.425 Aug 19
6K28:51South of England AA Championships7.44.125 Jan 20
3.16M19:12ERRA National Women's 6-Stage Relays2.0-0.36 Apr 19
6.2K23:28BUCS Cross Country Championships2.5-1.12 Feb 19
5.053K18:52Southern Women's 6-Stage Relays1.4-0.124 Mar 19
8002:22.78Watford Open Graded Meeting0.02.315 May 19
10K43:46CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.69 Mar 19
6K19:57Alton Sports Hampshire League-2.8-0.812 Jan 19
300010:46.75Watford Open Graded Meeting0.52.51 May 19
10K37:34St Levan 10K1.3-1.717 Aug 18
300010:16.7DAN Summer Open series (inc Cornwall County Championships)1.2-0.123 Aug 18
6K26:21South of England AA Championships6.11.526 Jan 19
parkrun18:03Penrose parkrun # 1780.9-0.925 Aug 18
8002:14.42South West League0.7-1.63 Jun 18
parkrun18:32Penrose parkrun # 1741.2-0.528 Jul 18
10K38:59Le match international Sobhi Sport 10K 1.514 Oct 18
parkrun18:17Penrose parkrun # 1721.0-0.914 Jul 18
15004:47.79ESAA South West Schools Inter-County Championships0.61.316 Jun 18
parkrun18:52Penrose parkrun # 1711.8-0.47 Jul 18
parkrun18:56Penrose parkrun # 1731.40.121 Jul 18
15004:41.63BMC Regional Races0.10.029 May 18
15004:48.9Cornwall County Schools Championships1.01.19 Jun 18
15004:40.60BMC PB Classic0.0-0.45 May 18
15004:51.35BMC Regional Races0.70.424 Apr 18
15004:53.0Plymouth Spring Warm Up Meeting1.4-0.11 Apr 18
parkrun18:13Penrose parkrun # 1402.0-3.39 Dec 17
4.014K17:21Cornwall County Schools' Championships8.8-0.320 Jan 18
5.28K22:17South West Inter County Championships6.5-0.77 Jan 18
4.1K16:41New Balance ESAA English Schools' Championships4.81.117 Mar 18
4.3K18:07South West Schools' Championships7.00.23 Feb 18
8002:29.7Cornwall County & County Schools' Combined Events Championships0.03.312 May 18
4.4K17:27British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-0.925 Nov 17
4.99K19:58Westward League (Inc Cornwall Championships)3.9-1.312 Nov 17
6K27:23CAU Inter County Championships (Inc British Athletics Cross Challenge)6.32.510 Mar 18
15004:43.56ESAA English Schools' Championships0.6-0.67 Jul 17
6K26:38ECCA Saucony English National Championships3.93.724 Feb 18
15004:45.84BMC Regional Races0.4-0.130 May 17
8002:22.35South West League0.9-0.14 Jun 17
15005:03.33South West Inter Counties1.11.620 Aug 17
15005:07.20Southern U15/U20 Inter County Championships1.41.810 Sep 17
8002:19.3Cornwall County Championships0.0-0.813 May 17
15004:58.05ESAA South West Schools Inter-County Championships0.61.317 Jun 17
15004:50.63BMC Regional Races0.5-0.425 Apr 17
5K21:17CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-1.811 Mar 17
15004:53.73BMC PB Classic0.30.21 May 17
4K14:16New Balance ESAA English Schools' Championships0.4-1.118 Mar 17
4.5K17:15South West Schools' Championships3.6-1.74 Feb 17
15005:00.1Cornwall County Schools Championships0.12.110 Jun 17
3M17:59Virgin London Mini Marathon0.60.023 Apr 17
5K20:44South of England AA Championships5.4-1.428 Jan 17
parkrun19:04Penrose parkrun # 1001.4-0.825 Feb 17
4.4K14:40South West Inter County Championships-2.0-1.68 Jan 17
3.2K11:27South West 4-Stage Road Relays0.00.98 Apr 17
parkrun18:48Penrose parkrun # 921.2-1.631 Dec 16
parkrun18:58Penrose parkrun # 881.0-2.63 Dec 16
8002:23.1South West League Division 20.9-0.74 Sep 16
4.99K19:41Westward League (Inc Cornwall Championships)1.8-1.713 Nov 16
10K41:17Newquay 10K1.2-1.02 Oct 16
Mile5:37.1Newquay & Par Open2.00.927 Aug 16
5M34:04Falmouth Mob Match 51.50.327 Nov 16
8002:22.3Exeter Ken Trickey Open Meeting0.7-0.917 Apr 16
10K41:36St Levan 10K2.0-1.412 Aug 16
5.2K22:44Westward League4.6-0.49 Oct 16
15004:53.29BMC Regional Races0.50.026 Apr 16
8002:23.69BMC PB Classic0.00.42 May 16
parkrun20:04Penrose parkrun # 305.0-4.517 Oct 15
15005:02.3Plymouth Spring Warm Up Meeting0.60.83 Apr 16
15005:18.41UK Youth Development U17/U20 League Division Midland Premier South1.02.826 Jun 16
parkrun20:17Penrose parkrun # 641.20.018 Jun 16
8002:38.58UK Youth Development U17/U20 League Division Midland Premier South0.83.626 Jun 16
3.9K14:35New Balance ESAA English Schools' Championships0.2-0.95 Mar 16
5K22:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.612 Mar 16
parkrun20:23Penrose parkrun # 294.0-2.810 Oct 15
5M33:04Falmouth Mob Match 51.7-1.122 Nov 15
2.997K11:19Southern Young Athletes Relays2.20.319 Sep 15
3.95K17:29South West Schools' Championships6.00.46 Feb 16
parkrun19:43Exeter Riverside parkrun # 621.0-1.224 Oct 15
10K41:14Newquay 10K0.9-2.24 Oct 15
8002:24.2Cornwall County Championships0.00.323 May 15
8002:23.08BMC PB Classic0.0-0.24 May 15
10K42:59St Levan 10K1.7-1.214 Aug 15
8002:31.34UK Youth Development U17/U20 League Division Midland Premier South/West1.30.818 Apr 15
15005:07.64South West League Division 10.51.710 May 15
8002:36.40South West League Division 11.32.331 May 15
8002:23.74South West Championships inc. Inter County Championships1.1-1.817 Aug 14
8002:24.95South West League Division 10.9-0.67 Sep 14
4.014K18:14Cornwall County Schools' Championships1.06.523 Jan 16
8002:26.25South West League Division 11.0-1.26 Jul 14
15005:05.70BMC Regional Races0.71.026 Aug 14
15005:00.5BMC Regional Races0.7-0.624 Jun 14
4.5K20:47CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.00.57 Mar 15
5M34:38Falmouth Mob Match 51.2-0.123 Nov 14
8002:26.8Duchy Minors Open0.00.113 Jul 14
15005:16.59South West League Division 11.12.024 Aug 14
3.6K14:54ESAA English Schools' Championships1.11.214 Mar 15
15005:04.21ESAA South West Schools Inter-County Championships0.40.221 Jun 14
15005:03.0Cornwall Schools Championships0.6-0.114 Jun 14
15004:59.40BMC PB Classic0.3-1.65 May 14
15005:06.7Cornwall County Championships0.20.824 May 14
15005:22.1South West League Division 11.81.211 May 14
5M33:46Falmouth Mob Match 51.10.024 Nov 13
8002:39.07South West League Division 11.10.91 Sep 13
15005:27.5South West League Division 11.90.521 Jul 13
8002:36.1Newquay & Par 5 Star Pentathlons0.80.429 Jun 13
15005:18.6Duchy Open0.80.514 Jul 13
15005:15.3Cornwall County Championships0.70.125 May 13
15005:17.5Cornwall County Schools' Championships0.80.38 Jun 13
15005:09.0Cornwall AC Warm Up Meeting0.0-1.023 Apr 13
4K19:24CAU Inter County Championships1.08.08 Mar 14
8002:36.92South West League Division 10.7-0.32 Sep 12
8002:37.9Duchy Open0.70.019 Aug 12
8002:37.2Newquay & Par 5 Star Pentathlons0.8-0.321 Jul 12
8002:35.35England Athletics South West Championships & Inter Counties0.8-1.815 Jul 12
15005:45.6Cornwall County Championships0.60.015 May 11
8002:39.2Cornwall AC Warm Up Meeting0.8-3.524 Apr 12
8002:39.8Cornwall County Championships0.3-0.112 May 12
15005:30.39South West League Division 11.2-0.427 May 12
8002:42.7South West League Division 10.60.310 Jun 12
15005:35.97South West League Division 11.10.48 Jul 12

Order By:

XC13:39Brooks Westward League10 Oct 10
XC10:33Brooks Westward League7 Nov 10
XC12:29Brooks Westward League (inc Devon County Championships)5 Dec 10
XC13:14Cornwall County Championships11 Dec 10
XC13:51South West Championships9 Jan 11
XC9:10Brooks Westward League16 Jan 11
XC13:33Brooks Westward League13 Feb 11
XC12:02Brooks Westward League20 Mar 11
XC11:23Brooks Westward League9 Oct 11
XC12:27Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC11:02Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC12:28South West Inter Counties Championships8 Jan 12
XC11:42Brooks Westward League15 Jan 12
XC8:31Cornwall Schools' Championships21 Jan 12
XC12:06Midland Championships28 Jan 12
XC7:27South West Schools' Inter Counties4 Feb 12
XC11:51Brooks Westward League12 Feb 12
XC12:15CAU Inter County Championships10 Mar 12
XC10:06Brooks Westward League18 Mar 12
XC12:04Brooks Westward League14 Oct 12
XC12:41Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC12:01Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC12:24South West Championships6 Jan 13
XC13:02Brooks Westward League13 Jan 13
XC16:04Cornwall Schools' Championships19 Jan 13
XC13:55South West Schools' Championships2 Feb 13
XC12:40Brooks Westward League10 Feb 13
XC12:44ESAA English Schools' Championships16 Mar 13
XC10:13Brooks Westward League17 Mar 13
XC15:52Brooks Westward League13 Oct 13
XC17:40Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC15:29Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC18:21South West Inter-Counties Championships5 Jan 14
XC16:35Brooks Westward League12 Jan 14
XC14:57Cornwall Schools' Championships18 Jan 14
XC17:44Brooks Westward League9 Feb 14
XC12:00Brooks Westward League2 Mar 14
XC11:00ESAA English Schools' Championships15 Mar 14
XC12:53Brooks Westward League12 Oct 14
XC15:30Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC17:40South West Inter-Counties Championships4 Jan 15
XC15:50Cornwall Schools' Championships24 Jan 15
XCNTSouth West Schools' Championships7 Feb 15
XC22:05Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
XC15:55Cornwall County Schools' Championships21 Jan 17
XC23:09Westward League8 Oct 17
XC21:31London Universities & Colleges League17 Oct 18