Finn Birnie
Newquay & Par
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

500014:35.95Atlantic 10 Indoor Track & Field Championships0.50.023 Feb 24+1
Mile4:14.33Scarlet Knight Open0.50.33 Feb 24+2
Mile4:11.60Penn 10 Team Select0.50.013 Jan 24+3
Mile4:20.31Atlantic 10 Indoor Track & Field Championships0.51.124 Feb 24+4
30008:30.40Villanova Invitational0.50.920 Jan 24+5
8K24:49Atlantic 10 Conference Championships1.00.728 Oct 23
8K25:06IC4A/ECAC XC Championship1.01.113 Oct 23
500014:24.04Larry Ellis Invitational0.6-0.614 Apr 23
15003:53.51Big Five Meet0.60.01 Apr 23
30008:10.59BU David Hemery Valentine Invitational0.5-1.011 Feb 23
Mile4:13.20Dr. Sanders Columbia East/West Challenge0.5-0.327 Jan 23
10K30:36NCAA D1 Mid-Atlantic Region Championships1.00.011 Nov 22
8K23:50Lehigh Paul Short Invitational1.00.030 Sep 22
10002:27.63Villanova Invitational0.5-0.521 Jan 23
5M24:34Atlantic 10 Cross Country Championships1.00.029 Oct 22
5.2M25:42Penn State National Open1.00.014 Oct 22
4M20:10Main Line Invitational1.00.016 Sep 22
Mile4:19.37The 5th Monument Mile Classic0.30.720 May 22
15004:06.91OVC Championships0.61.411 May 22
Mile4:12.08Commodore Challenge0.5-0.815 Jan 22
10002:30.16Commodore Challenge0.5-0.314 Jan 22
8K25:24UAB Blazer Classic1.0-0.216 Oct 21
8K25:51OVC Championships1.00.430 Oct 21
5K15:20Belmont Opener1.0-0.53 Sep 21
8K25:38Commodore Classic1.00.117 Sep 21
15003:55.60BMC Regional Races0.2-0.729 Jun 21
30008:35.35Thundering Herd Invitational0.50.525 Jan 20
Mile4:18.06Vanderbilt Invitational0.50.318 Jan 20
Mile4:22.32Ohio Valley Conference Championship0.50.926 Feb 20
Mile4:19.40Bulldog Open & Invite0.50.514 Feb 20
Mile4:21.23Jim Green Invitational0.50.711 Jan 20
8K26:18Vanderbilt's Commodore Classice2.00.414 Sep 19
5M26:41Joe Piane Invitational1.01.74 Oct 19
15004:04.88England Athletics U20 / U23 Championships1.10.622 Jun 19
30008:30.18BMC PB Classic0.40.24 May 19
30008:51.52New Balance ESAA English Schools' Championships0.71.413 Jul 19
15003:59.63BMC Regional Races0.60.330 Apr 19
15004:09.4Cornwall County Schools Championships1.40.98 Jun 19
8.5K29:53South West Inter County Championships5.8-1.36 Jan 19
15004:12.1Cornwall County Championships1.41.311 May 19
6K19:58Lotto Cross Cup3.00.210 Feb 19
8.55K28:00Cornwall County Championships (Inc Charles Stanley Westward League)2.5-0.611 Nov 18
5.79K18:12Cornwall County Schools' Championships1.00.212 Jan 19
6.7K20:39British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.4-0.224 Nov 18
parkrun15:23Penrose parkrun # 1861.0-0.220 Oct 18
15003:58.56British Athletics League Division 21.5-0.74 Aug 18
15003:55.68BMC Regional Races0.5-0.231 Jul 18
8001:54.54BMC Regional Races0.3-0.526 Jun 18
30008:33.59New Balance ESAA English Schools' Championships0.80.014 Jul 18
15003:54.62BMC Regional Races0.1-0.929 May 18
30008:51.00ESAA South West Schools Inter-County Championships0.81.216 Jun 18
30008:47.02BMC PB Classic0.61.22 Jun 18
15004:02.11BMC Regional Races0.7-0.424 Apr 18
30008:38.48BMC PB Classic0.10.15 May 18
6.8K23:23New Balance ESAA English Schools' Championships4.4-1.717 Mar 18
3M14:59Virgin London Mini Marathon1.5-1.122 Apr 18
15004:07.5Cornwall County & County Schools' Combined Events Championships1.00.112 May 18
30008:57.3Cornwall County Schools Championships0.02.49 Jun 18
5.28K18:36South West Inter County Championships6.5-2.47 Jan 18
6K20:29ECCA Saucony English National Championships3.9-1.324 Feb 18
6.5K22:19South West Schools' Championships4.2-1.53 Feb 18
6K22:24CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.210 Mar 18
5.601K21:05Cornwall County Schools' Championships6.60.020 Jan 18
5.9K19:28Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-1.211 Nov 17
5.5K18:45British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-0.325 Nov 17
3K9:36ECCA Saucony English National Relay Championships3.10.94 Nov 17
15004:03.96England Athletics U15 / U17 Championships0.60.026 Aug 17
15004:01.39BMC Regional Races0.7-0.525 Jul 17
30009:01.29UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.30.423 Jul 17
15004:08.62BMC Grand Prix0.30.919 Aug 17
15004:04.10ESAA English Schools' Championships0.60.07 Jul 17
15004:02.07BMC Grand Prix0.30.024 Jun 17
15004:05.60ESAA English Schools' Championships0.60.28 Jul 17
15004:01.25BMC PB Classic0.3-0.13 Jun 17
8001:59.30BMC Regional Races0.00.427 Jun 17
15004:08.16ESAA South West Schools Inter-County Championships0.60.617 Jun 17
15004:04.23BMC Regional Races0.40.230 May 17
8001:57.8Cornwall County Championships0.0-0.713 May 17
15004:04.65BMC Regional Races0.5-0.525 Apr 17
30008:55.58BMC PB Classic0.30.61 May 17
3M15:09Virgin London Mini Marathon0.6-1.223 Apr 17
6K21:29ECCA Saucony English National Championships4.9-1.825 Feb 17
6K18:52New Balance ESAA English Schools' Championships-0.5-1.318 Mar 17
15004:16.9Cornwall County Schools Championships0.12.310 Jun 17
5.65K18:58British Athletics Cross Challenge2.8-2.022 Jan 17
5.7K18:54South West Inter County Championships2.8-2.58 Jan 17
5.7K19:25South West Schools' Championships3.2-1.94 Feb 17
3K9:10ECCA Saucony English National Relay Championships2.5-0.85 Nov 16
5.5K17:33British Athletics Cross Challenge (inc European Trials)0.5-1.526 Nov 16
4.99K16:29Westward League (Inc Cornwall Championships)1.8-1.313 Nov 16
15004:06.64British Athletics League Division 31.2-1.06 Aug 16
15004:08.38England Athletics U15 / U17 Championships0.8-0.327 Aug 16
8002:00.78South West Inter County Championships0.8-0.67 Aug 16
5.2K18:34Westward League4.6-1.39 Oct 16
Mile4:25.31BMC Grand Prix0.5-0.423 Jul 16
15004:06.09BMC Regional Races0.4-0.226 Jul 16
15004:08.34BMC Regional Races0.7-0.228 Jun 16
15004:09.66ESAA English Schools' Championships0.8-0.18 Jul 16
15004:09.58ESAA South West Schools Inter-County Championships0.50.218 Jun 16
8002:00.23BMC Regional Races0.1-0.731 May 16
15004:07.8BMC PB Classic0.20.24 Jun 16
15004:13.5Sweatshop Southern Athletics League Division 3SW0.60.022 May 16
8002:04.2Cornwall County Schools' Championships0.50.711 Jun 16
15004:09.20BMC PB Classic0.0-1.02 May 16
3M15:23Virgin London Mini Marathon0.1-1.524 Apr 16
4.5K16:13CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.512 Mar 16
5.7K19:01New Balance ESAA English Schools' Championships0.3-1.25 Mar 16
5.4K17:47South West Schools' Championships0.2-1.56 Feb 16
4.5K17:04South of England Championships6.0-0.530 Jan 16
3.2K10:30Frank Elford Sports Westward League3.0-0.311 Oct 15
2K6:24ECCA Saucony English National Relay Championships3.00.231 Oct 15
15004:16.11England Athletics U15 / U17 & IPC Championships0.6-0.930 Aug 15
15004:18.01England Athletics U15 / U17 & IPC Championships0.6-0.729 Aug 15
8002:08.78South of England AA U15 / U20 Inter County Championships1.1-0.623 Aug 15
8002:08.84South of England AA U15 / U20 Inter County Championships1.1-0.523 Aug 15
4.4K15:06English Schools Cup Final1.40.25 Dec 15
30009:37.70BMC Regional Races1.10.328 Jul 15
15004:29.9Duchy Minors Open0.61.012 Jul 15
4K13:18Schools International Athletic Board Championships0.6-0.621 Mar 15
5.601K22:31Cornwall County Schools' Championships1.05.523 Jan 16
4.5K16:58ECCA Saucony English National Championships5.1-0.421 Feb 15
3K9:59British Athletics Cross Challenge (inc European Trials)2.70.129 Nov 14
3.6K12:13ESAA English Schools' Championships1.10.014 Mar 15
15004:25.58South West Championships inc. Inter County Championships1.5-0.517 Aug 14
15004:23.39England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-0.331 Aug 14
15004:24.02England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships1.0-0.230 Aug 14
8002:06.88BMC Regional Races0.3-0.629 Jul 14
15004:25.12South of England AA U15 / U20 Inter County Championships1.1-0.23 Aug 14
8002:08.2BMC Regional Races0.7-0.624 Jun 14
Mile4:48.74BMC Grand Prix0.80.219 Jul 14
15004:21.72ESAA South West Schools Inter-County Championships0.4-0.221 Jun 14
15004:23.25ESAA English Schools' Championships0.6-0.211 Jul 14
15004:24.4Cornwall Schools Championships0.60.014 Jun 14
15004:20.38BMC PB Classic0.0-0.67 Jun 14
15004:24.65BMC Regional Races0.4-1.227 May 14
8002:13.8Cornwall Schools Year 7 & 8 Championships0.61.110 Jun 14
8002:13.3Cornwall County Championships0.4-0.224 May 14
4.2K16:16British Athletics Cross Challenge2.04.018 Jan 15
15004:30.31BMC PB Classic0.3-0.95 May 14
8002:12.8South West League Division 20.1-0.111 May 14
3M16:13Virgin London Mini Marathon-0.10.013 Apr 14
3K11:12ECCA English National Championships5.5-0.522 Feb 14
12004:11.8Newquay & Par Warm Up Meeting0.60.07 Apr 12
15005:09.7Cornwall County Championships0.0-1.712 May 12
15005:19.17South West League Division 11.20.027 May 12
8002:32.2South West League Division 10.6-0.510 Jun 12
15005:13.64South West League Division 11.1-0.68 Jul 12
8002:35.25England Athletics South West Championships & Inter Counties0.80.115 Jul 12
8002:32.5Newquay & Par 5 Star Pentathlons0.8-0.721 Jul 12
8002:32.98South West League Division 10.7-0.42 Sep 12
Mile5:34.2Newquay & Par Open Graded Sprints, One Mile & Jumps0.8-0.98 Sep 12
12004:03.6Newquay & Par Spring Warm Up Meeting0.40.013 Apr 13
8002:24.51BMC Regional Races0.0-2.030 Apr 13
15004:49.03BMC PB Classic0.0-0.76 May 13
8002:29.4Cornwall Schools Combined Events Championships0.81.311 May 13
15004:54.8South West League Division 10.40.412 May 13
15004:54.4Cornwall County Championships0.70.025 May 13
8002:18.54BMC Regional Races0.0-0.925 Jun 13
8002:20.5South West League Division 10.50.07 Jul 13
15004:44.0Duchy Open0.8-0.614 Jul 13
15004:40.8BMC Regional Races0.8-1.030 Jul 13
15004:46.93England Athletics South West Championships & Inter Counties0.70.111 Aug 13
15004:37.59BMC Regional Races0.7-1.127 Aug 13
8002:20.57South West League Division 11.10.11 Sep 13
Mile5:07.2Newquay & Par Open Jumps, Sprints, 1 Mile & Relays0.80.17 Sep 13

Order By:

XC6:09Brooks Westward League10 Oct 10
XC6:31Brooks Westward League7 Nov 10
XC8:19Cornwall County Championships11 Dec 10
XC4:54Brooks Westward League16 Jan 11
XC4:34Brooks Westward League13 Feb 11
XC5:02Brooks Westward League20 Mar 11
XC11:22Brooks Westward League9 Oct 11
XC12:00Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC10:51Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC12:10South West Inter Counties Championships8 Jan 12
XC11:25Brooks Westward League15 Jan 12
XC11:28Brooks Westward League12 Feb 12
XC12:30English National Championships25 Feb 12
XC11:59CAU Inter County Championships10 Mar 12
XC9:32Brooks Westward League18 Mar 12
XC11:17Brooks Westward League14 Oct 12
XC12:13Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC13:51ESAA Schools Cup Final1 Dec 12
XC11:22South West Championships6 Jan 13
XC12:05Brooks Westward League13 Jan 13
XC10:36Cornwall Schools' Championships19 Jan 13
XC11:10South West Schools' Championships2 Feb 13
XC11:18Brooks Westward League10 Feb 13
XC11:24CAU Inter County Championships9 Mar 13
XC9:20Brooks Westward League17 Mar 13
XC10:27Brooks Westward League13 Oct 13
XC9:23British Athletics Cross Challenge27 Oct 13
XC11:44Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC10:20British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC11:18English Schools' Cup Final30 Nov 13
XC11:12South West Inter-Counties Championships5 Jan 14
XC14:24Cornwall Schools' Championships18 Jan 14
XC10:46Brooks Westward League9 Feb 14
XC8:53Brooks Westward League2 Mar 14
XC15:06ESAA English Schools' Championships15 Mar 14
XC10:27Brooks Westward League12 Oct 14
XC13:59Mike Sully / Gemma Butler Bowl Open25 Oct 14
XC6:26ECCA Saucony English National Relay Championships1 Nov 14
XC14:34Brooks Westward League (inc Cornwall AA County Championships)9 Nov 14
XC14:05South West Inter-Counties Championships4 Jan 15
XC13:31Cornwall Schools' Championships24 Jan 15
XCNTSouth West Schools' Championships7 Feb 15
XC15:26English Schools Cup Regional Final - South West7 Nov 15
XC15:37Frank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
XC19:52Cornwall County Schools' Championships21 Jan 17
XC19:06Westward League8 Oct 17
XC24:48Blazer Classic19 Oct 19
XC26:00Ohio Valley Conference Championships2 Nov 19
XC33:13NCAA Division I South Region Championships15 Nov 19
8KDNFGans Creek Classic1 Oct 21
10KDNFNCAA Div I South Regionals12 Nov 21
3000DNFPenn Challenge18 Mar 23
5000DNFRaleigh Relays23 Mar 23
5000DNFVirginia Challenge21 Apr 23
3000DNFFastrack National Invitational9 Feb 24