Name:
Nigel Swinburne
Gender:
Male
Club:
Dagenham 88
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:00Raphael parkrun # 2191.80.83 Aug 19+
parkrun19:28Catford parkrun # 542.21.411 May 19+
parkrun19:14Raphael parkrun # 2211.21.917 Aug 19+
10K39:04QEOP Winter 10K Series0.82.12 Mar 19+
parkrun21:04Barking parkrun # 3644.62.315 Jun 19+
HM88:38Brentwood Half Marathon1.03.117 Mar 19
parkrun19:29Barking parkrun # 3671.02.66 Jul 19
parkrun19:46Barking parkrun # 3651.42.822 Jun 19
parkrun18:30Barking parkrun # 3321.50.110 Nov 18
10M67:25Witham May Day 100.44.36 May 19
parkrun19:01Sittingbourne parkrun # 1362.60.113 Oct 18
5M31:37Harold Wood Mayors Charity 52.21.57 Oct 18
parkrun18:44Raphael parkrun # 1791.20.827 Oct 18
parkrun21:24Barking parkrun # 3603.04.518 May 19
parkrun20:47Barking parkrun # 3562.04.320 Apr 19
parkrun18:40Raphael parkrun # 1780.41.520 Oct 18
parkrun20:49Barking parkrun # 3541.84.66 Apr 19
parkrun21:09Harrow Lodge parkrun # 2993.83.21 Jan 19
parkrun21:59Barking parkrun # 3723.45.310 Aug 19
parkrun18:59Harrow Lodge parkrun # 2564.2-1.33 Mar 18
parkrun20:03Barking parkrun # 3312.02.83 Nov 18
10K39:53Horndon 10K1.82.024 Jun 18
parkrun18:15Hove Promenade parkrun # 1351.8-0.424 Mar 18
parkrun21:21Barking parkrun # 3522.05.423 Mar 19
5K19:33Crown to Crown Good Friday 5K3.60.530 Mar 18
10K39:26Thames Chase 10K0.82.510 Jun 18
parkrun21:47Barking parkrun # 3502.65.79 Mar 19
15M2:02:04Benfleet 154.96.620 Jan 19
10M67:34Witham May Day 102.12.77 May 18
Mar3:14:01Edinburgh Marathon Festival Marathon1.34.327 May 18
5K18:52East End Road Runners Olympic Park ELVIS 5K0.72.021 Jun 18
parkrun20:28Barking parkrun # 3242.53.215 Sep 18
15M2:09:37Orion 156.08.230 Mar 19
parkrun21:18Barking parkrun # 3441.45.926 Jan 19
parkrun22:17Barking parkrun # 3423.45.912 Jan 19
parkrun20:49Valentines parkrun # 4081.45.017 Nov 18
parkrun22:27Valentines parkrun # 4213.06.69 Feb 19
Mar3:23:15Virgin London Marathon3.14.422 Apr 18
parkrun20:59Hilly Fields parkrun # 3063.83.32 Jun 18
HM84:29Pleshey & Essex Half Marathon1.70.524 Sep 17
parkrun19:02Barking parkrun # 2871.91.125 Dec 17
parkrun19:07Raphael parkrun # 1540.03.25 May 18
parkrun19:38Barking parkrun # 2962.51.824 Feb 18
parkrun18:25Barking parkrun # 2781.20.628 Oct 17
10M64:58Stebbing 101.12.112 Nov 17
parkrun21:04Raphael parkrun # 1751.05.929 Sep 18
parkrun19:08Barking parkrun # 2753.00.47 Oct 17
parkrun19:48Barking parkrun # 2902.81.813 Jan 18
5M31:24Orion Harriers Forest 52.80.65 Aug 17
parkrun18:09Raphael parkrun # 1033.0-1.76 May 17
parkrun18:13Barking parkrun # 2552.8-1.420 May 17
parkrun18:23Beckenham Place parkrun # 302.6-0.817 Jun 17
parkrun19:55Barking parkrun # 2931.83.13 Feb 18
Mar3:45:48Virgin London Marathon1.011.128 Apr 19
10K39:02Horndon 10K2.30.625 Jun 17
parkrun18:46Greenwich parkrun # 3912.8-0.21 Jul 17
parkrun19:23Valentines parkrun # 3512.61.314 Oct 17
parkrun20:03Barking parkrun # 2912.23.020 Jan 18
parkrun19:45Raphael parkrun # 1174.00.712 Aug 17
5M31:28Newman Hilly 52.41.112 Jul 17
parkrun24:10Raphael parkrun # 2102.010.81 Jun 19
Mar2:59:51Virgin London Marathon1.11.423 Apr 17
parkrun20:12Raphael parkrun # 1461.04.510 Mar 18
15M1:40:20Benfleet 154.2-0.915 Jan 17
parkrun19:10Hilly Fields parkrun # 2553.00.410 Jun 17
parkrun19:40Barking parkrun # 2811.53.018 Nov 17
5M30:03Braintree 51.30.42 Apr 17
HM82:59Brentwood Half Marathon1.00.519 Mar 17
parkrun20:19Barking parkrun # 2921.24.527 Jan 18
10M64:26Ilford 103.3-0.427 Dec 16
parkrun19:17Valentines parkrun # 3431.81.919 Aug 17
parkrun18:07Valentines parkrun # 3201.4-0.211 Mar 17
8.5K32:19South Essex League2.4-0.222 Jan 17
parkrun17:59Valentines parkrun # 3091.6-0.731 Dec 16
parkrun19:36Raphael parkrun # 1231.03.323 Sep 17
10M60:59Stebbing 100.9-0.213 Nov 16
parkrun21:34Raphael parkrun # 1521.46.821 Apr 18
parkrun18:43Valentines parkrun # 3182.00.525 Feb 17
20M2:19:24Essex 201.22.85 Mar 17
7K28:43South Essex League5.30.519 Feb 17
HM79:55Pleshey & Essex Half Marathon0.5-0.62 Oct 16
10M60:38Tiptree 100.9-0.49 Oct 16
parkrun18:11Valentines parkrun # 3101.4-0.11 Jan 17
parkrun18:00Valentines parkrun # 3131.0-0.121 Jan 17
parkrun18:35Valentines parkrun # 3151.50.74 Feb 17
7.5K28:00South Essex League1.60.24 Dec 16
parkrun20:36Raphael parkrun # 1291.05.44 Nov 17
parkrun18:13Valentines parkrun # 3121.00.414 Jan 17
10K37:31Billericay Striders 10K0.90.46 Nov 16
parkrun19:31Raphael parkrun # 1101.03.224 Jun 17
parkrun20:03Raphael parkrun # 1141.63.722 Jul 17
parkrun21:07Valentines parkrun # 3522.05.421 Oct 17
5K17:47Valentines Park ELVIS 5K0.8-0.325 Sep 16
parkrun18:30Valentines parkrun # 3031.80.219 Nov 16
parkrun18:40Weymouth parkrun # 1593.0-0.610 Sep 16
10K37:50RunThrough Lee Valley 10K1.40.224 Sep 16
parkrun17:50Barking parkrun # 2062.6-2.018 Jun 16
5M31:26Orion Harriers ELVIS Forest 53.6-0.36 Aug 16
5K17:49 Barking Road Runners BH ELVIS 5K1.0-0.529 Aug 16
10K37:22Horndon 10K1.4-0.326 Jun 16
parkrun18:12Valentines parkrun # 2941.40.017 Sep 16
parkrun19:50Valentines parkrun # 3191.63.24 Mar 17
parkrun18:27Valentines parkrun # 2911.60.327 Aug 16
parkrun20:47Raphael parkrun # 1022.44.429 Apr 17
parkrun19:35Valentines parkrun # 3171.42.918 Feb 17
5M31:31Newman Hilly 53.20.213 Jul 16
parkrun19:41Valentines parkrun # 2923.01.53 Sep 16
parkrun18:06Raphael parkrun # 571.00.24 Jun 16
5M29:58Witham May Day 51.00.42 May 16
parkrun18:53Valentines parkrun # 2901.61.220 Aug 16
20M2:13:06Essex 20 (Inc Essex Championships)0.91.26 Mar 16
HM81:05Brentwood Half Marathon0.20.220 Mar 16
parkrun18:10Raphael parkrun # 551.20.121 May 16
parkrun19:33Raphael parkrun # 771.03.25 Nov 16
Mar3:02:08Virgin London Marathon0.92.024 Apr 16
parkrun18:20Valentines parkrun # 2711.50.29 Apr 16
parkrun19:46Valentines parkrun # 3001.03.729 Oct 16
parkrun18:47Peterborough parkrun # 1511.80.814 May 16
parkrun18:01Valentines parkrun # 2671.00.012 Mar 16
8.5K34:04South East Essex League4.4-0.224 Jan 16
10M69:43Ilford AC 105.60.428 Dec 15
4.3M28:39South Essex League5.40.728 Feb 16
parkrun18:28Valentines parkrun # 2701.00.92 Apr 16
parkrun18:32Valentines parkrun # 2562.00.11 Jan 16
parkrun19:27Valentines parkrun # 2652.51.527 Feb 16
parkrun21:13Valentines parkrun # 3051.66.03 Dec 16
parkrun19:36Raphael parkrun # 502.02.316 Apr 16
7K30:10South East Essex League6.01.721 Feb 16
4M25:42South East Essex League4.00.56 Dec 15
parkrun18:36Valentines parkrun # 2571.01.22 Jan 16
parkrun18:09Raphael parkrun # 281.00.314 Nov 15
parkrun18:24Valentines parkrun # 2531.00.812 Dec 15
5M30:04Wix 51.00.618 Oct 15
parkrun20:13Valentines parkrun # 2742.03.630 Apr 16
parkrun19:59Valentines parkrun # 2643.02.120 Feb 16
10M64:50Stebbing 101.02.08 Nov 15
10K37:29Self Transcendence 10K0.21.03 Oct 15
7.5K28:49South East Essex League1.81.025 Oct 15
parkrun19:53Raphael parkrun # 531.03.97 May 16
5K18:20Valentines Park 5K1.10.627 Sep 15
parkrun18:42Valentines parkrun # 2402.00.412 Sep 15
5K18:22Barking Road Runners BH 5K0.90.831 Aug 15
500017:37.4Orion Harriers Fast Friday 5000m / 10,000m0.2-0.126 Jun 15
parkrun18:42Valentines parkrun # 2391.50.95 Sep 15
parkrun18:15Raphael parkrun # 161.00.522 Aug 15
parkrun18:32Valentines parkrun # 2411.01.119 Sep 15
10K38:55Horndon 10K1.80.928 Jun 15
HM84:58Southend Half Marathon1.21.114 Jun 15
Mar2:59:56Virgin London Marathon0.81.626 Apr 15
parkrun19:08Valentines parkrun # 2362.01.415 Aug 15
15M1:43:30Benfleet 155.2-0.818 Jan 15
5K18:53Eton Manor AC ELVIS 5K2.20.616 Jun 15
parkrun18:48Valentines parkrun # 2291.51.227 Jun 15
5M31:49Orion Harriers Forest 52.41.46 Jun 15
parkrun18:22Valentines parkrun # 2182.0-0.311 Apr 15
parkrun18:11Raphael parkrun # 11.00.32 May 15
5M30:38Havering 90 Joggers Midweek 51.21.112 May 15
parkrun18:28Valentines parkrun # 2142.5-0.614 Mar 15
parkrun18:45Valentines parkrun # 2222.00.69 May 15
parkrun18:19Valentines parkrun # 2132.0-0.47 Mar 15
parkrun18:23Valentines parkrun # 2191.50.318 Apr 15
parkrun18:26Valentines parkrun # 2043.0-1.13 Jan 15
HM83:12Brentwood Half Marathon0.11.322 Mar 15
parkrun18:19Valentines parkrun # 2082.0-0.431 Jan 15
parkrun18:57Valentines parkrun # 2271.02.013 Jun 15
parkrun18:43Valentines parkrun # 2122.00.528 Feb 15
parkrun18:35Valentines parkrun # 2171.01.24 Apr 15
10M61:36Stebbing Remembrance Day 101.00.09 Nov 14
parkrun18:10Valentines parkrun # 2091.00.37 Feb 15
10K36:34Chelmsford 10K (inc Essex Championships)0.5-0.323 Nov 14
parkrun19:59Valentines parkrun # 2075.00.124 Jan 15
10M61:26Tiptree 100.80.112 Oct 14
parkrun17:57Valentines parkrun # 1981.0-0.229 Nov 14
parkrun20:23Valentines parkrun # 2203.52.525 Apr 15
20M2:22:47Essex 200.84.115 Mar 15
parkrun18:55Valentines parkrun # 2062.00.917 Jan 15
parkrun18:51Valentines parkrun # 2111.01.821 Feb 15
parkrun19:03Valentines parkrun # 2031.51.71 Jan 15
20M2:26:17Tarpley 201.44.522 Feb 15
5K17:56Barking Road Runners BH 5K0.9-0.825 Aug 14
5M31:07Copped Hall 51.51.45 Oct 14
5K18:21Valentines Park 5K1.00.028 Sep 14
parkrun18:51Valentines parkrun # 1892.00.027 Sep 14
parkrun19:06Valentines parkrun # 2051.02.310 Jan 15
parkrun19:39Valentines parkrun # 2151.03.521 Mar 15
10K37:56Horndon 10K1.20.529 Jun 14
5M32:02Orion Harriers Forest 53.01.12 Aug 14
parkrun18:26Valentines parkrun # 1762.0-0.828 Jun 14
Mar2:57:55Virgin London Marathon1.30.713 Apr 14
5M31:38Newman Hilly 52.80.816 Jul 14
parkrun18:47Valentines parkrun # 1871.50.413 Sep 14
HM86:15Pleshey & Essex Half Marathon0.52.421 Sep 14
20M2:12:46Essex 201.6-0.49 Mar 14
parkrun19:16Valentines parkrun # 1912.00.911 Oct 14
HM85:35Southend Half Marathon1.51.18 Jun 14
parkrun19:08Riverside parkrun # 1102.00.630 Aug 14
HM80:09Brentwood Half Marathon0.3-1.123 Mar 14
parkrun18:47Valentines parkrun # 1831.50.416 Aug 14
parkrun18:35Barking parkrun # 1061.00.526 Jul 14
5M29:59Braintree 51.00.527 Apr 14
15M1:43:32Benfleet 155.4-1.719 Jan 14
5M30:42Havering 90 Joggers Midweek 51.11.310 Jun 14
Mar3:09:46Halstead & Essex Marathon2.22.411 May 14
5M31:17Great Easton 51.71.415 Jun 14
5K18:19Eton Manor AC ELVIS 5K0.80.117 Jun 14
parkrun18:13Valentines parkrun # 1523.0-2.311 Jan 14
parkrun18:30Valentines parkrun # 1721.00.331 May 14
parkrun18:03Valentines parkrun # 1631.0-0.729 Mar 14
HM82:40Great Bentley Half Marathon0.7-0.39 Feb 14
parkrun18:19Valentines parkrun # 1591.5-0.61 Mar 14
Mar3:21:11Halifax Marathon1.55.531 Aug 14
parkrun20:03Valentines parkrun # 1901.53.14 Oct 14
Mar2:59:15Leicester Marathon1.8-0.313 Oct 13
parkrun19:08Valentines parkrun # 1552.50.11 Feb 14
parkrun18:27Valentines parkrun # 1491.5-0.328 Dec 13
10M62:41Stebbing Remembrance Day 101.0-0.110 Nov 13
parkrun18:45Valentines parkrun # 1512.0-0.24 Jan 14
parkrun18:32Valentines parkrun # 1571.00.415 Feb 14
parkrun19:20Valentines parkrun # 1661.51.619 Apr 14
HM81:16Great Bentley Half Marathon (inc Essex Championships)0.5-5.97 Feb 10
Mar3:21:53Virgin London Marathon1.15.525 Apr 10
Mar3:16:16Edinburgh Marathon1.63.823 May 10
parkrun18:51Bedfont parkrun # 603.0-2.410 Jul 10
parkrun18:35Bedfont parkrun # 661.0-1.621 Aug 10
HM84:35Bupa Great North Run Half Marathon0.70.919 Sep 10
HM1:40:00Run To The Beat Half Marathon0.48.126 Sep 10
10M63:26Stebbing Remembrance Day 100.61.014 Nov 10
10M68:47Ilford AC 102.02.92 Jan 11
15M1:48:03Benfleet 153.42.323 Jan 11
HM85:49Roding Valley Half Marathon1.01.127 Feb 11
20M2:17:40Essex 20 Mile Champs0.42.56 Mar 11
15M1:51:20Orion 155.81.119 Mar 11
5M30:37Braintree 5 (inc Essex Championships)0.61.227 Mar 11
Mar3:08:09Virgin London Marathon1.52.217 Apr 11
Mar3:23:24Halstead & Essex Marathon (inc Essex Championships)3.63.38 May 11
5M30:43Havering 90 Joggers Midweek 51.00.921 Jun 11
10K39:17Horndon Feast And Fayre 10K2.00.526 Jun 11
5K18:30Eton Manor 5K0.2-0.210 Jul 11
5M32:06 Orion Forest Five Series1.81.96 Aug 11
5K18:34August Bank Holiday 5K0.8-0.729 Aug 11
10M64:40Tiptree 10 (inc Essex Championships)1.31.19 Oct 11
parkrun18:08Valentines parkrun # 371.0-1.829 Oct 11
10K37:44Billericay 10K0.40.56 Nov 11
parkrun18:36Valentines parkrun # 461.00.031 Dec 11
parkrun18:10Valentines parkrun # 471.0-0.97 Jan 12
parkrun17:54Valentines parkrun # 481.0-1.514 Jan 12
15M1:44:19Benfleet 154.5-0.322 Jan 12
parkrun22:38Valentines parkrun # 532.57.218 Feb 12
HM81:46Roding Valley Half Marathon0.3-0.126 Feb 12
20M2:24:09Essex 200.93.94 Mar 12
HM82:51Great Bentley Half Marathon0.30.518 Mar 12
5M29:53Braintree 50.30.51 Apr 12
Mar3:03:12Marathon of the North2.60.06 May 12
10M63:38Great Baddow 10 (inc Essex Championships)0.71.020 May 12
5K18:15Eton Manor AC Open 5K0.9-0.127 May 12
5M30:11Havering 90 Joggers Midweek 51.20.012 Jun 12
10K38:27Horndon 10K1.40.324 Jun 12
parkrun18:19Valentines parkrun # 731.5-0.67 Jul 12
parkrun18:24Valentines parkrun # 751.5-0.421 Jul 12
5M32:30Orion Harriers Forest 52.61.64 Aug 12
5K18:22BRR Barking Park 5K0.80.227 Aug 12
5K18:22Valentines Park 5K0.80.230 Sep 12
10K39:36Billericay Striders 10K1.61.24 Nov 12
10K37:57Chelmsford 10K (Inc Essex Champs)0.50.625 Nov 12
parkrun19:12Valentines parkrun # 992.50.31 Jan 13
parkrun20:55Harrow Lodge parkrun # 15.01.312 Jan 13
15M1:45:48Benfleet 154.00.820 Jan 13
parkrun18:48Valentines parkrun # 1071.00.923 Feb 13
parkrun19:17Harrow Lodge parkrun # 81.51.52 Mar 13
20M2:20:07Essex 201.12.33 Mar 13
parkrun19:31Harrow Lodge parkrun # 91.51.99 Mar 13
HM82:53Colchester Half Marathon0.50.017 Mar 13
parkrun18:18Barking parkrun # 361.0-0.130 Mar 13
5M30:14Braintree 50.40.67 Apr 13
Mar3:02:16Virgin London Marathon1.30.921 Apr 13
Mar3:17:15Milton Keynes Marathon3.51.96 May 13
10M69:55Great Baddow Charity 100.94.419 May 13
5M32:50Orion Harriers Forest 52.61.71 Jun 13
HM83:22Southend Half Marathon0.60.29 Jun 13
5K19:22Havering 90 Joggers Midweek 51.81.311 Jun 13
10K38:55Horndon 10K2.0-0.130 Jun 13
5M31:32Newman Hilly 52.00.73 Jul 13
parkrun18:51Valentines parkrun # 1261.01.06 Jul 13
5K18:30Eton Manor 5K1.6-0.314 Jul 13
5M29:46National Lottery Anniversary Run 51.7-1.321 Jul 13
parkrun18:52Barking parkrun # 531.01.127 Jul 13
parkrun19:17Harrow Lodge parkrun # 302.01.03 Aug 13
5K18:21Barking Road Runners BH 5K0.60.426 Aug 13
parkrun18:08Bryn Bach parkrun # 551.0-0.531 Aug 13
HM82:37Pleshey & Essex Half Marathon0.6-0.222 Sep 13
5K18:48Valentines Park 5K0.71.229 Sep 13
5M32:22Copped Hall 51.52.36 Oct 13
parkrun19:14Valentines parkrun # 1502.60.31 Jan 14
15K68:51Southern Championships5.42.425 Jan 14
parkrun19:19Valentines parkrun # 1582.01.022 Feb 14
HM97:02Silverstone Half Marathon0.86.22 Mar 14
parkrun22:13Valentines parkrun # 1651.07.912 Apr 14
5K19:42Crown to Crown 5K1.52.318 Apr 14
Mar5:50:10Halstead & Essex Marathon6.024.18 May 16

Order By:

EventTimeRaceDate
XC29:21South Essex Cross Country League28 Nov 10
XC31:59South Essex Cross Country League16 Jan 11
XC29:36South Essex Cross Country League27 Nov 11
XC28:12South Essex Cross Country League11 Dec 11
XC75:19Ilford AC 1031 Dec 11
XC28:56South Essex League29 Jan 12
XC26:16South Essex League19 Feb 12
XC29:43South East Essex League18 Nov 12
XC32:12South East Essex League13 Jan 13
XC29:55South East Essex League3 Feb 13
XC28:01South East Essex League17 Feb 13
XC31:39South East Essex League17 Nov 13
XC29:14South East Essex League2 Feb 14
XC31:38South East Essex League16 Feb 14
XC27:06South East Essex League16 Mar 14
XC29:19South East Essex League26 Oct 14
XC40:11London Championships15 Nov 14
XC25:52South East Essex League14 Dec 14
XC29:10South East Essex League11 Jan 15
XC28:47South East Essex League15 Feb 15
XC26:02South East Essex League8 Mar 15
XC45:05Essex County U17/U20/Senior Championships7 Jan 17