Name:
Tom Cheetham
Gender:
Male
Club:
Hercules Wimbledon
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:14:46Thames Meander Marathon3.4-1.22 Nov 19+
HM88:43Royal Borough of Kingston Half Marathon1.4-0.86 Oct 19+
parkrun20:50Wimbledon Common parkrun # 6814.2-0.523 Nov 19+
parkrun20:48Wimbledon Common parkrun # 6863.7-0.128 Dec 19+
Mar3:14:54Thames Meander Marathon2.20.17 Mar 20+
10K40:17RunThrough Battersea Park 10K0.50.26 Sep 20
10K41:36Hyde Park Spring 10K1.80.215 Mar 20
Mar3:04:22Virgin London Marathon1.3-1.128 Apr 19
parkrun20:50Wimbledon Common parkrun # 6883.50.211 Jan 20
parkrun20:34Wimbledon Common parkrun # 6833.10.17 Dec 19
10K41:37Mornington Chasers Regent's Park 10K Winter Series1.60.41 Mar 20
Mar3:18:12Richmond RUNFEST Marathon2.60.415 Sep 19
parkrun21:37Wimbledon Common parkrun # 6934.80.515 Feb 20
10K40:43Self Transcendence 10K0.70.430 Nov 19
10K40:32Surrey County Masters' Championships0.70.219 Oct 19
10M73:17Pirie 104.10.51 Dec 19
parkrun20:56Wimbledon Common parkrun # 6793.90.09 Nov 19
Mar3:22:53Thames Meander Marathon3.60.310 Aug 19
parkrun20:47Wimbledon Common parkrun # 6803.10.516 Nov 19
10K40:50RunThrough Chase the Sun Wimbledon Common 10K1.4-0.221 Aug 19
Mar3:13:58Dorney Lake Marathon1.20.94 Oct 20
parkrun21:25Wimbledon Common parkrun # 6914.00.91 Feb 20
parkrun20:24Wimbledon Common parkrun # 6742.9-0.15 Oct 19
10K44:02RunThrough Wimbledon Christmas 10K3.41.022 Dec 19
HM93:58RunThrough Wimbledon Common Half Marathon4.0-0.82 Jun 19
10K40:49Self Transcendence 10K0.50.719 Oct 19
parkrun21:23Wimbledon Common parkrun # 6843.90.914 Dec 19
5M33:05Veterans AC Summer Series 51.80.227 Aug 19
10K41:29Self Transcendence 10K0.61.322 Feb 20
parkrun21:13Wimbledon Common parkrun # 6873.31.24 Jan 20
parkrun20:26Wimbledon Common parkrun # 6722.50.421 Sep 19
parkrun19:26Fulham Palace parkrun # 3031.4-0.520 Jul 19
5K19:58Harbour Club Last Friday of the Month 5K0.61.327 Dec 19
10K40:53Regent's Park 10K0.80.518 Aug 19
parkrun21:25Tooting Common parkrun # 2043.41.518 Jan 20
HM97:11Folkestone Rotary Half Marathon3.21.229 Sep 19
5M34:57South of Thames CCA 5 Championships2.91.423 Nov 19
parkrun20:01Tooting Common parkrun # 1832.00.024 Aug 19
10K41:36RunThrough Hyde Park 10K1.40.631 Aug 19
parkrun20:56Wimbledon Common parkrun # 6753.30.612 Oct 19
10K41:51RunThrough Chase the Sun Clapham Common 10K1.60.64 Sep 19
10K39:53Vitality London 10,0000.9-0.427 May 19
10K40:06Self Transcendence 10K1.1-0.41 Jun 19
10K40:52London Easter 10K2.2-0.722 Apr 19
4.5M31:32Veterans AC Masters Open 4.52.62.118 Jan 20
10K40:29Ranelagh Harriers Richmond 10K0.80.316 Jun 19
10K40:55Richmond Park Summer 10K1.20.27 Jul 19
Mar3:16:32Brighton Marathon2.50.314 Apr 19
7.5M57:46South of Thames CCA 7.5 Championships5.42.121 Dec 19
HM95:20RunThrough Wimbledon Common Half Marathon2.41.24 Aug 19
HM88:55Ranelagh Richmond Half Marathon1.0-0.15 May 19
10K41:19Self Transcendence 10K1.00.73 Aug 19
parkrun19:55Fulham Palace parkrun # 2982.5-0.415 Jun 19
12.2K57:24Surrey County Championships4.42.45 Jan 20
parkrun22:26Wimbledon Common parkrun # 6954.42.529 Feb 20
5.6K23:17Southern Men's 6-Stage Relays1.71.622 Sep 19
parkrun22:33Wimbledon Common parkrun # 6974.42.714 Mar 20
3.2M23:21East Surrey League4.52.724 Oct 20
5M33:17Veterans AC Summer Series 51.01.36 Aug 19
parkrun19:36Fulham Palace parkrun # 2951.40.025 May 19
parkrun20:14Wimbledon Common parkrun # 6612.20.46 Jul 19
Mar3:17:06Thames Meander Marathon2.40.69 Mar 19
10K40:04RunThrough Battersea Park 10K0.60.120 Apr 19
16.05M1:52:25Royal Borough of Kingston Spring Raceday 161.50.131 Mar 19
HM92:09RunThrough Wimbledon Common Half Marathon2.20.27 Apr 19
parkrun20:34Wimbledon Common parkrun # 6671.71.517 Aug 19
parkrun20:05Fulham Palace parkrun # 2972.10.38 Jun 19
5K19:42Veterans AC Summer Series 5K0.70.79 Jul 19
3M19:19Surrey Road Relays1.31.714 Sep 19
parkrun19:41Fulham Palace parkrun # 2931.60.011 May 19
parkrun20:16Wimbledon Common parkrun # 6621.80.813 Jul 19
parkrun20:40Tooting Common parkrun # 1792.01.427 Jul 19
5K19:52Self Transcendence 5K0.81.015 Jul 19
5M32:57Veterans AC Summer Series 50.81.311 Jun 19
parkrun21:07Wimbledon Common parkrun # 6702.22.17 Sep 19
5K20:01Self Transcendence 5K0.81.38 Jul 19
5K19:57Self Transcendence 5K1.11.03 Jun 19
parkrun19:49Fulham Palace parkrun # 2921.20.64 May 19
5K20:29Self Transcendence 5K0.92.129 Jul 19
14K72:37South of England AA Championships6.54.225 Jan 20
10K41:09Self Transcendence 10K0.71.06 Apr 19
parkrun19:55Fulham Palace parkrun # 2881.50.630 Mar 19
5K20:30Self Transcendence 5K0.62.45 Aug 19
Mar3:12:33Thames Meander Marathon1.80.23 Nov 18
10K41:31Self Transcendence 10K0.71.416 Mar 19
5K20:18Self Transcendence 5K0.91.910 Jun 19
parkrun20:28Wimbledon Common parkrun # 6422.70.523 Feb 19
5M33:53Veterans AC Summer Series 51.02.216 Apr 19
parkrun20:45Wimbledon Common parkrun # 6462.41.423 Mar 19
parkrun20:00Fulham Palace parkrun # 2752.20.01 Jan 19
10K42:46Mornington Chasers Regent's Park 10K Winter Series1.81.53 Mar 19
parkrun20:00Fulham Palace parkrun # 2821.11.116 Feb 19
4.5M31:03Veterans AC Masters Open 4.53.60.619 Jan 19
10K40:57Mornington Chasers Regent's Park 10K Winter Series1.40.12 Dec 18
HM90:40Folkestone Rotary Half Marathon1.8-0.130 Sep 18
8.3K36:24Start Fitness Surrey Men's League Division 13.71.212 Jan 19
parkrun20:19Fulham Palace parkrun # 2841.11.82 Mar 19
parkrun19:58Fulham Palace parkrun # 2711.80.415 Dec 18
HM92:36RunThrough Wimbledon Common Half Marathon2.20.414 Oct 18
parkrun20:29Fulham Palace parkrun # 2801.71.52 Feb 19
parkrun20:53Wimbledon Common parkrun # 6343.01.029 Dec 18
parkrun20:52Wimbledon Common parkrun # 6273.70.310 Nov 18
5M36:45Start Fitness Surrey Men's League Division 14.32.49 Feb 19
HM94:19RunThrough Wimbledon Common Half Marathon3.4-0.15 Aug 18
5.65M38:36Surrey County Masters' Championships2.31.020 Oct 18
parkrun20:57Wimbledon Common parkrun # 6313.21.08 Dec 18
10K41:22Self Transcendence 10K0.51.51 Dec 18
12K53:37Surrey County Championships2.72.15 Jan 19
10K40:56Self Transcendence 10K0.41.127 Oct 18
Mar3:10:48Brighton Marathon2.4-0.515 Apr 18
Mar3:17:16Virgin London Marathon3.20.122 Apr 18
8.3K35:18Start Fitness Surrey Men's League Division 12.70.913 Oct 18
15K67:53South of England AA Championships1.92.926 Jan 19
10K41:08Mornington Chasers Regent's Park 10K Winter Series0.80.97 Oct 18
HM94:35RunThrough Wimbledon Common Half Marathon4.0-0.23 Jun 18
parkrun19:57Fulham Palace parkrun # 2601.60.522 Sep 18
10K42:34Richmond Park Summer 10K3.40.18 Jul 18
10K41:34Royal Parks Summer 10K Series1.40.819 Aug 18
10K41:01Self Transcendence 10K1.20.44 Aug 18
parkrun20:12Hove Promenade parkrun # 1562.10.51 Sep 18
HM93:44RunThrough Wimbledon Common Half Marathon4.0-0.68 Apr 18
parkrun20:30Wimbledon Common parkrun # 6241.61.620 Oct 18
10K41:22RunThrough Chase the Sun Wimbledon Common 10K0.81.229 Aug 18
Mar3:15:00Thames Meander Marathon2.80.010 Mar 18
10K41:29Royal Parks Summer 10K Series1.31.122 Jul 18
10K40:46Ranelagh Harriers Richmond 10K0.90.817 Jun 18
5M33:14Veterans' AC 51.90.819 Jun 18
parkrun20:07Fulham Palace parkrun # 2551.31.218 Aug 18
5M33:59Veterans' AC 52.01.37 Aug 18
parkrun20:34Wimbledon Common parkrun # 6221.51.96 Oct 18
parkrun20:23Wimbledon Common parkrun # 6112.11.221 Jul 18
parkrun20:04Nonsuch parkrun # 3502.40.326 May 18
parkrun20:13Fulham Palace parkrun # 2492.20.87 Jul 18
parkrun19:58Nonsuch parkrun # 3531.60.916 Jun 18
5M33:16Veterans' AC 52.40.415 May 18
parkrun19:57Wimbledon Common parkrun # 6012.5-0.112 May 18
Mar3:24:40Thames Meander Marathon1.43.111 Aug 18
5K20:04Self Transcendence 5K1.11.623 Jul 18
parkrun20:02Nonsuch parkrun # 3511.90.72 Jun 18
parkrun20:23Tooting Common parkrun # 1232.11.230 Jun 18
10K40:22Hyde Park 10K1.00.325 Mar 18
parkrun20:15Nonsuch parkrun # 3571.61.514 Jul 18
5K20:16Self Transcendence 5K1.12.016 Jul 18
10K40:12Self Transcendence 10K0.60.524 Mar 18
parkrun20:35Wimbledon Common parkrun # 6121.62.128 Jul 18
10K41:44Hyde Park 5K / 10K1.01.727 May 18
parkrun20:25Wimbledon Common parkrun # 6002.70.75 May 18
10K40:00Mornington Chasers Regent's Park 10K Winter Series0.90.04 Feb 18
5K20:14Self Transcendence 5K1.02.018 Jun 18
5K20:14Self Transcendence 5K0.52.213 Aug 18
parkrun19:49Fulham Palace parkrun # 2361.60.67 Apr 18
parkrun20:57Wimbledon Common parkrun # 5993.41.128 Apr 18
parkrun20:25Wimbledon Common parkrun # 6051.81.69 Jun 18
parkrun20:46Wimbledon Common parkrun # 6161.02.825 Aug 18
10K40:25Self Transcendence 10K0.60.717 Feb 18
5K20:30Self Transcendence 5K0.82.46 Aug 18
10K41:59Regent's Park Summer 10K Series1.61.31 Apr 18
HM89:45Folkestone Rotary Half Marathon2.8-1.224 Sep 17
10K42:21London Easter 10K1.91.42 Apr 18
parkrun20:24Fulham Palace parkrun # 2352.41.031 Mar 18
10K40:57Royal Parks Winter 10K Series1.40.528 Jan 18
10K40:58Mornington Chasers Regent's Park 10K Winter Series1.90.07 Jan 18
parkrun19:51Fulham Palace parkrun # 2242.7-0.51 Jan 18
parkrun20:38Kingston parkrun # 4212.81.017 Mar 18
5M38:14Start Fitness Surrey Men's League Division 13.64.810 Nov 18
10K40:18Mornington Chasers Regent's Park 10K Winter Series1.20.03 Dec 17
10K43:08Nice Work Richmond Park 10K / 5K Series4.00.010 Dec 17
parkrun19:48Tooting Common parkrun # 1021.60.527 Jan 18
parkrun19:43Fulham Palace parkrun # 2261.90.113 Jan 18
10K39:45Self Transcendence 10K0.60.126 Nov 17
parkrun19:46Fulham Palace parkrun # 2291.20.93 Feb 18
Mar3:06:29Brighton Marathon3.1-1.69 Apr 17
Mar3:13:37Thames Meander Marathon2.60.012 Aug 17
10K40:23Self Transcendence 10K1.30.021 Oct 17
parkrun21:32Wimbledon Common parkrun # 5914.11.53 Mar 18
parkrun20:19Wimbledon Common parkrun # 5674.0-0.830 Sep 17
10K41:53Nice Work Richmond Park 10K Series2.60.222 Oct 17
parkrun19:54Fulham Palace parkrun # 2251.60.76 Jan 18
parkrun20:56Wimbledon Common parkrun # 5853.21.320 Jan 18
parkrun20:52Wimbledon Common parkrun # 5793.50.823 Dec 17
10K40:07 Regent's Park Summer 10K Series1.6-0.63 Sep 17
parkrun19:56Tooting Common parkrun # 941.90.52 Dec 17
parkrun19:43Wimbledon Common parkrun # 5692.4-0.414 Oct 17
5M34:38Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.41.19 Dec 17
parkrun21:13Wimbledon Common parkrun # 5883.41.610 Feb 18
5M32:59Veterans' AC 52.7-0.322 Aug 17
10K39:44Nice Work Bushy Park 10K Series0.8-0.220 Aug 17
10K39:25Nice Work Richmond Park 10K Series1.4-0.92 Jul 17
10K39:34Royal Parks Summer 10K Series1.0-0.423 Jul 17
10K40:12Ranelagh Harriers Richmond 10K2.1-0.818 Jun 17
Mar3:06:52Virgin London Marathon1.50.123 Apr 17
10K39:25Self Transcendence 10K1.2-0.724 Jun 17
parkrun19:45Wimbledon Common parkrun # 5651.90.116 Sep 17
10K39:45Self Transcendence 10K1.0-0.222 Jul 17
parkrun19:50Kingston parkrun # 3873.0-0.729 Jul 17
parkrun19:45Fulham Palace parkrun # 2111.80.27 Oct 17
parkrun20:06Preston Park parkrun # 2341.41.418 Nov 17
parkrun19:29Bushy Park parkrun # 6951.6-0.126 Aug 17
parkrun20:06Tooting Common parkrun # 931.31.525 Nov 17
10M66:42Dorking 101.8-0.34 Jun 17
parkrun19:54Fulham Palace parkrun # 2141.21.128 Oct 17
Mar3:10:51Thames Meander Marathon2.8-0.411 Mar 17
parkrun21:49Wimbledon Common parkrun # 5814.02.230 Dec 17
parkrun19:57Tooting Common parkrun # 812.10.319 Aug 17
10K40:27Nice Work Richmond Park 10K Series0.80.66 Aug 17
10K39:54Vitality London 10,0001.1-0.129 May 17
parkrun19:43Wimbledon Common parkrun # 5552.2-0.18 Jul 17
7M46:22Elmore 71.50.515 Jul 17
parkrun19:17Kingston parkrun # 3831.20.01 Jul 17
parkrun19:43Fulham Palace parkrun # 2031.60.45 Aug 17
5K19:22Self Transcendence 5K0.80.617 Jul 17
10K40:37Nice Work Richmond Park 10K Series1.60.111 Jun 17
5M32:19Veterans' AC 51.60.213 Jun 17
8K37:31Start Fitness Surrey Men's League Division 15.62.611 Nov 17
HM88:44Ranelagh Richmond Half Marathon1.00.330 Apr 17
parkrun19:34Nonsuch parkrun # 3021.40.417 Jun 17
5M32:19Veterans' AC 51.80.09 May 17
12K61:04ECCA Saucony English National Championships5.94.924 Feb 18
5K19:48Veterans' AC 5K1.70.611 Jul 17
5K19:28Self Transcendence 5K1.00.610 Jul 17
3M18:49Surrey Road Relays1.01.42 Sep 17
parkrun19:47Wimbledon Common parkrun # 5492.10.227 May 17
5K19:50Self Transcendence 5K1.70.719 Jun 17
parkrun19:40Fulham Palace parkrun # 1941.80.23 Jun 17
parkrun19:36Tooting Common parkrun # 721.60.310 Jun 17
10K40:08Sutton Runners 10K0.90.37 May 17
5K19:17Self Transcendence 5K0.90.312 Jun 17
5K19:33Self Transcendence 5K0.41.431 Jul 17
5K19:35Self Transcendence 5K0.41.37 Aug 17
parkrun19:56Wimbledon Common parkrun # 5472.40.213 May 17
8.5K41:33Start Fitness Surrey Men's League Division 14.75.110 Feb 18
5M32:48Veterans' AC 51.41.318 Apr 17
500019:56.76Hercules Wimbledon AC 5000m Festival Night0.12.323 Aug 17
parkrun20:04Wimbledon Common parkrun # 5432.80.415 Apr 17
HM84:34Wimbledon Half Marathon0.8-1.130 Oct 16
5K19:46Self Transcendence Rapid Rabbit 5K1.11.25 Jun 17
10K40:16Self Transcendence 10K0.71.01 Apr 17
Mar3:11:48Thames Meander Marathon2.40.35 Nov 16
parkrun19:26Fulham Palace parkrun # 1762.1-0.221 Jan 17
10K41:39Nice Work Richmond Park 10K Series1.81.319 Mar 17
parkrun19:52Tooting Common parkrun # 602.00.818 Mar 17
parkrun19:44Tooting Common parkrun # 611.70.825 Mar 17
10K40:31Self Transcendence Mad March 10K1.10.84 Mar 17
parkrun19:55Wimbledon Common parkrun # 5461.51.16 May 17
parkrun20:41Wimbledon Common parkrun # 5364.00.525 Feb 17
Mar3:19:14Thames Meander Marathon5.0-0.813 Aug 16
parkrun20:17Wimbledon Common parkrun # 5451.71.629 Apr 17
10M70:23Pirie 103.50.54 Dec 16
HM87:42Folkestone Rotary Half Marathon1.4-0.225 Sep 16
10K40:25Nice Work Richmond Park 10K Series2.0-0.223 Oct 16
parkrun20:14Fulham Palace parkrun # 1733.00.51 Jan 17
parkrun19:21Wimbledon Common parkrun # 5172.0-0.329 Oct 16
parkrun21:01Wimbledon Common parkrun # 5353.41.718 Feb 17
10K39:43Self Transcendence 10K0.30.826 Nov 16
1M5:51Vitality Westminster Mile0.92.528 May 17
parkrun20:21Wimbledon Common parkrun # 5282.90.91 Jan 17
12K52:56Surrey County Championships3.71.47 Jan 17
1M6:07Self Transcendence Relay (3 x Mile)1.53.824 Jul 17
10K39:33Self Transcendence 10K1.3-0.310 Sep 16
parkrun19:54Wimbledon Common parkrun # 5222.10.73 Dec 16
parkrun20:17Wimbledon Common parkrun # 5153.8-0.215 Oct 16
parkrun19:37Fulham Palace parkrun # 1651.40.919 Nov 16
5M36:582XU Surrey Men's League Division 15.91.914 Jan 17
7M46:26Elmore 72.9-0.516 Jul 16
10K39:06Self Transcendence 10K1.0-0.530 Jul 16
parkrun21:44Wimbledon Common parkrun # 5334.52.04 Feb 17
parkrun19:37Nonsuch parkrun # 2602.7-0.427 Aug 16
10K40:03Nice Work Richmond Park 10K Series1.40.121 Aug 16
parkrun19:15Kingston parkrun # 3431.40.11 Oct 16
5M34:30Hercules Wimbledon Interclub 5 (Inc East Surrey League)3.21.610 Dec 16
parkrun20:27Wimbledon Common parkrun # 5272.21.831 Dec 16
parkrun19:21Kingston parkrun # 3411.40.317 Sep 16
parkrun20:23Wimbledon Common parkrun # 5252.01.824 Dec 16
5M33:41Hercules Wimbledon Lauriston 51.42.431 Dec 16
parkrun19:45Bognor Regis parkrun # 1172.40.13 Sep 16
Mar3:05:08Virgin London Marathon0.90.324 Apr 16
5.6M37:442XU Surrey Men's League Division 12.21.315 Oct 16
Mar3:05:54Brighton Marathon1.00.417 Apr 16
10M67:02Dorking 102.00.05 Jun 16
5M32:06Veterans' AC 50.81.016 Aug 16
parkrun19:52Wimbledon Common parkrun # 5072.20.620 Aug 16
5M36:002XU Surrey Men's League Division 13.03.611 Feb 17
parkrun19:20Bushy Park parkrun # 6381.50.26 Aug 16
parkrun20:11Wimbledon Common parkrun # 5161.61.822 Oct 16
parkrun19:34Bushy Park parkrun # 6361.80.423 Jul 16
10K40:04Ranelagh Harriers Richmond 10K1.00.519 Jun 16
Mar3:10:27Thames Meander Marathon2.20.212 Mar 16
10K39:45Self Transcendence 10K1.00.211 Jun 16
5M32:32Veterans' AC 52.20.214 Jun 16
10K41:40Jim Braben Memorial 10K2.40.73 Jul 16
10K39:42Self Transcendence 10K0.90.221 May 16
parkrun19:25Fulham Palace parkrun # 1441.60.218 Jun 16
5K19:40Veterans' AC 5K1.90.512 Jul 16
parkrun19:21Nonsuch parkrun # 2531.20.59 Jul 16
parkrun19:13Fulham Palace parkrun # 1450.80.625 Jun 16
parkrun19:44Wimbledon Common parkrun # 4962.30.24 Jun 16
5K19:24Self Transcendence 5K1.00.811 Jul 16
5K19:12Self Transcendence 5K0.01.48 Aug 16
10M66:22Self Transcendence 101.00.62 Apr 16
HM86:51Hampton Court Palace Half Marathon0.20.620 Mar 16
parkrun20:16Nonsuch parkrun # 2522.21.42 Jul 16
500019:55.09Hercules Wimbledon 5000m Festival Night Open0.42.517 Aug 16
parkrun19:48Wimbledon Common parkrun # 4951.31.328 May 16
parkrun19:46Wimbledon Common parkrun # 4921.61.07 May 16
parkrun19:30Fulham Palace parkrun # 1321.50.526 Mar 16
5K19:31Self Transcendence 5K0.51.56 Jun 16
Mar3:18:22Thames Meander Marathon3.80.27 Nov 15
HM88:59Folkestone Rotary Half Marathon2.8-1.027 Sep 15
5K19:47Self Transcendence 5K0.62.013 Jun 16
5M39:562XU Surrey Men's League Division 16.05.112 Nov 16
parkrun19:22Fulham Palace parkrun # 1231.40.323 Jan 16
Mar3:11:10Thames Meander Marathon2.6-0.129 Aug 15
Mar3:10:00SSE Dublin Marathon1.31.026 Oct 15
parkrun19:21Fulham Palace parkrun # 1221.20.516 Jan 16
parkrun21:10Wimbledon Common parkrun # 4883.51.99 Apr 16
parkrun20:26Nonsuch parkrun # 2323.00.913 Feb 16
parkrun20:38Wimbledon Common parkrun # 4911.52.830 Apr 16
parkrun19:55Nonsuch parkrun # 2331.01.920 Feb 16
10K40:36Self Transcendence 10K1.10.921 Nov 15
Mar2:59:37Virgin London Marathon0.8-1.026 Apr 15
Mar3:01:47Brighton Marathon1.6-1.312 Apr 15
parkrun20:25Nonsuch parkrun # 2312.01.96 Feb 16
parkrun20:55Wimbledon Common parkrun # 4723.51.426 Dec 15
10K39:13Self Transcendence 10K0.20.43 Oct 15
7M45:37Elmore 72.2-0.518 Jul 15
10K39:58Capital Runners Bushy Park 10K2.4-1.028 Jun 15
parkrun20:57Wimbledon Common parkrun # 4822.52.527 Feb 16
1000039:42.9Veterans AC 10,000m Championships1.00.12 Sep 15
10K42:08Surrey County Masters' Championships2.41.217 Oct 15
10K39:23Self Transcendence 10K1.6-0.84 Jul 15
parkrun19:37Wimbledon Common parkrun # 4611.50.817 Oct 15
parkrun19:32Wimbledon Common parkrun # 4532.2-0.122 Aug 15
parkrun19:15Fulham Palace parkrun # 1090.60.931 Oct 15
10M65:01Dorking 101.3-0.67 Jun 15
parkrun18:46Fulham Palace parkrun # 981.0-0.515 Aug 15
10K40:03Capital Runners Richmond Park 10K1.00.523 Aug 15
parkrun20:57Wimbledon Common parkrun # 4743.02.02 Jan 16
parkrun19:12Wimbledon Common parkrun # 4501.8-0.41 Aug 15
10K39:24Bognor Prom 10K1.6-0.817 May 15
10K38:55Ranelagh Harriers Richmond 10K0.6-0.321 Jun 15
parkrun21:23Wimbledon Common parkrun # 4753.52.49 Jan 16
5K18:43Self Transcendence 5K0.5-0.13 Aug 15
parkrun19:21Wimbledon Common parkrun # 4481.8-0.118 Jul 15
5M35:29Hercules Wimbledon Interclub & East Surrey League3.62.45 Dec 15
10K39:05Self Transcendence 10K1.0-0.513 Jun 15
parkrun20:53Wimbledon Common parkrun # 4672.82.128 Nov 15
Mar3:06:48Thames Meander Marathon2.0-0.614 Mar 15
parkrun19:09Fulham Palace parkrun # 1030.21.119 Sep 15
5K18:58Self Transcendence 5K0.80.127 Jul 15
parkrun19:23Wimbledon Common parkrun # 4472.0-0.211 Jul 15
5K18:58Self Transcendence 5K1.0-0.16 Jul 15
parkrun19:44Nonsuch parkrun # 2101.60.912 Sep 15
10K39:39Capital Runners Richmond Park 10K1.00.114 Jun 15
parkrun31:22Nonsuch parkrun # 3751.919.817 Nov 18
5M35:04H/W Lauriston 51.83.72 Jan 16
parkrun19:24Wimbledon Common parkrun # 4451.60.227 Jun 15
10K39:51Sutton Runners 10K1.4-0.110 May 15
parkrun19:26Wimbledon Common parkrun # 4441.50.420 Jun 15
500019:19.54Hercules Wimbledon 5K Festival Night0.01.619 Aug 15
HM87:43Hastings Half Marathon0.90.122 Mar 15
12K60:11Surrey County Championships6.14.510 Jan 16
3M18:35Surrey Road Relays0.42.05 Sep 15
parkrun19:17Fulham Palace parkrun # 841.50.19 May 15
parkrun19:17Nonsuch parkrun # 1941.00.623 May 15
parkrun19:31Wimbledon Common parkrun # 4411.40.630 May 15
300011:15.63Rosenheim League Final1.01.512 Aug 15
Mar2:59:39Thames Meander Marathon1.8-2.023 Aug 14
300011:11.8Hercules Wimbledon Open Meeting0.71.65 Aug 15
10K39:27Self Transcendence 10K0.00.92 May 15
5K19:10Self Transcendence 5K0.40.925 May 15
10K39:28Self Transcendence 10K0.40.34 Apr 15
parkrun19:30Wimbledon Common parkrun # 4421.01.06 Jun 15
5K19:08Self Transcendence 5K0.01.28 Jun 15
300011:25.6Rosenheim League Division East1.02.122 Jul 15
HM87:01Folkestone Rotary Half Marathon2.6-1.928 Sep 14
5K19:18Self Transcendence 5K0.70.911 May 15
15K75:57South of England Championships4.65.930 Jan 16
parkrun19:51Wimbledon Common parkrun # 4351.61.018 Apr 15
parkrun19:02Fulham Palace parkrun # 721.0-0.114 Feb 15
parkrun19:28Nonsuch parkrun # 1860.81.028 Mar 15
parkrun19:10Fulham Palace parkrun # 711.00.17 Feb 15
parkrun19:28Fulham Palace parkrun # 741.00.828 Feb 15
10K39:07Self Transcendence 10K0.40.029 Nov 14
parkrun19:25Fulham Palace parkrun # 671.50.210 Jan 15
parkrun19:25Fulham Palace parkrun # 681.00.717 Jan 15
parkrun19:27Fulham Palace parkrun # 661.50.23 Jan 15
Mar3:13:28Isle of Wight Marathon2.00.812 Oct 14
10K39:22Self Transcendence 10K1.0-0.44 Oct 14
4.4M31:00Veterans AC XC Championships4.51.317 Jan 15
parkrun20:49Wimbledon Common parkrun # 4292.52.17 Mar 15
10K38:46Self Transcendence 10K0.8-0.92 Aug 14
3.8M25:47Ranelagh Inter Club2.22.47 Mar 15
10K38:50Self Transcendence 10K0.8-1.012 Jul 14
20M2:16:33Thames Riverside 201.8-1.52 Mar 14
1000039:57.3Veterans AC 10000m Championships0.90.33 Sep 14
parkrun20:03Fulham Palace parkrun # 641.02.027 Dec 14
7M46:40Elmore 72.40.019 Jul 14
10K39:48Capital Runners Richmond Park 10K1.00.027 Jul 14
10K39:32Ranelagh Harriers Richmond 10K1.1-0.622 Jun 14
10K40:39Jim Braben Memorial 10K2.2-0.56 Jul 14
10M66:15Dorking 101.6-0.51 Jun 14
Mar3:05:42Brighton Marathon1.4-0.56 Apr 14
5K18:54Self Transcendence 5K0.8-0.321 Jul 14
parkrun19:31Wimbledon Common parkrun # 4031.00.920 Sep 14
Mar3:05:52Virgin London Marathon1.3-0.313 Apr 14
10K39:53Capital Runners Bushy Park 10K1.2-0.329 Jun 14
5K19:27Perseverance Wimbledon Dash 5K1.30.417 Aug 14
parkrun19:33Preston Park parkrun # 691.50.530 Aug 14
parkrun19:34Wimbledon Common parkrun # 3981.50.516 Aug 14
parkrun20:51Wimbledon Common parkrun # 4142.52.16 Dec 14
parkrun20:37Wimbledon Common parkrun # 4112.51.715 Nov 14
parkrun19:30Nonsuch parkrun # 1571.00.813 Sep 14
10K40:01Horsham 10K1.4-0.418 May 14
5K19:05Self Transcendence 5K0.50.428 Jul 14
parkrun19:51Wimbledon Common parkrun # 4011.51.16 Sep 14
HM86:58Hastings Half Marathon (Inc Sussex Champs)1.1-0.723 Mar 14
parkrun20:55Nonsuch parkrun # 1702.02.813 Dec 14
parkrun19:45Wimbledon Common parkrun # 3941.50.819 Jul 14
parkrun19:32Nonsuch parkrun # 1501.00.926 Jul 14
5K19:04Self Transcendence 5K0.30.430 Jun 14
parkrun19:10Fulham Palace parkrun # 301.5-0.610 May 14
5K18:58Self Transcendence 5K0.00.523 Jun 14
10K40:18Sutton Runners 10K1.20.111 May 14
5K19:04Self Transcendence 5K0.50.29 Jun 14
parkrun18:52Fulham Palace parkrun # 241.0-0.729 Mar 14
300011:24.75Hercules Wimbledon Open Graded Meeting1.02.020 Aug 14
parkrun19:40Wimbledon Common parkrun # 3911.01.028 Jun 14
5K19:18Self Transcendence 5K0.60.62 Jun 14
parkrun20:29Wimbledon Common parkrun # 3873.00.631 May 14
parkrun18:49Fulham Palace parkrun # 221.0-0.815 Mar 14
parkrun19:50Wimbledon Common parkrun # 3901.01.321 Jun 14
12K61:20ECCA Saucony English National Championships5.26.121 Feb 15
10K39:46Capital Runners Bushy Park 10K0.40.416 Mar 14
parkrun18:56Fulham Palace parkrun # 211.0-0.68 Mar 14
parkrun20:23Wimbledon Common parkrun # 3882.50.97 Jun 14
parkrun18:57Fulham Palace parkrun # 191.0-0.522 Feb 14
parkrun19:27Fulham Palace parkrun # 281.00.526 Apr 14
HM2:29:53Thames Meander Half Marathon1.022.74 Nov 17
HM86:19Folkestone Rotary Half Marathon1.6-1.529 Sep 13
Mar3:08:37Isle of Wight Marathon2.0-0.46 Oct 13
parkrun19:13Fulham Palace parkrun # 161.00.01 Feb 14
HM88:54Isle of Wight Half Marathon2.8-1.518 Aug 13
parkrun19:28Fulham Palace parkrun # 171.50.08 Feb 14
parkrun19:15Fulham Palace parkrun # 141.00.118 Jan 14
10K40:33Capital Runners Richmond Park 10K0.41.223 Feb 14
parkrun19:21Fulham Palace parkrun # 181.00.315 Feb 14
10K39:23Self Transcendence 10K0.8-0.419 Oct 13
1M5:51Bupa Westminster Mile1.02.224 May 14
Mar3:02:23Brighton Marathon2.3-2.514 Apr 13
Mar3:01:26Virgin London Marathon1.3-1.521 Apr 13
10K39:44Self Transcendence 10K0.00.830 Nov 13
parkrun19:35Fulham Palace parkrun # 131.00.811 Jan 14
10K39:28 Capital Runners Richmond Park 10K0.8-0.38 Sep 13
10K40:02Capital Runners Bushy Park 10K1.6-0.528 Jul 13
5M34:182XU Surrey Men's League Division 13.21.019 Oct 13
5.7M40:362XU Surrey Men's League Division 12.92.58 Feb 14
10M65:39Dorking 101.5-0.82 Jun 13
parkrun19:55Wimbledon Common parkrun # 3611.21.37 Dec 13
parkrun21:21Wimbledon Common parkrun # 3643.51.928 Dec 13
10K39:30Self Transcendence 10K0.6-0.13 Aug 13
Mar3:07:45Marathon De La Liberte0.41.016 Jun 13
parkrun21:24Wimbledon Common parkrun # 3653.52.01 Jan 14
10K39:31Self Transcendence 10K1.0-0.513 Jul 13
parkrun19:39Wimbledon Common parkrun # 3481.60.37 Sep 13
parkrun19:30Wimbledon Common parkrun # 3421.60.027 Jul 13
20M2:17:18Thames Riverside 201.0-0.93 Mar 13
parkrun20:15Wimbledon Common parkrun # 3621.02.214 Dec 13
10K41:17Wimbledon Windmilers Jim Braben Memorial 10K2.00.37 Jul 13
5M37:22South of the Thames 5 Championships5.02.823 Nov 13
5K19:43Perseverance Wimbledon Dash 5K1.70.411 Aug 13
10K39:33Sutton Runners 10K1.1-0.512 May 13
parkrun19:26Wimbledon Common parkrun # 3441.00.510 Aug 13
HM87:02Croydon Half Marathon1.0-0.97 Apr 13
parkrun20:55Wimbledon Common parkrun # 3581.82.716 Nov 13
HM88:03Hastings Half Marathon (Inc Sussex Champs)1.2-0.724 Mar 13
8.9K41:062XU Surrey Men's League Division 13.53.811 Jan 14
parkrun19:33Wimbledon Common parkrun # 3391.20.56 Jul 13
10K39:39RunThrough Brixton 10K0.00.79 Jun 13
15K76:01Southern Championships5.44.725 Jan 14
parkrun19:40Wimbledon Common parkrun # 3381.01.029 Jun 13
parkrun19:30Wimbledon Common parkrun # 3351.00.68 Jun 13
10K40:25Capital Runners Bushy Park 10K1.2-0.217 Mar 13
parkrun19:37Wimbledon Common parkrun # 3321.00.918 May 13
12K61:20Surrey County Championships5.85.34 Jan 14
parkrun19:51Wimbledon Common parkrun # 3311.50.811 May 13
Mar3:03:51Dublin Marathon0.6-0.829 Oct 12
parkrun19:52Wimbledon Common parkrun # 3301.21.24 May 13
10K40:26Run Through Bushy Park 10K0.20.810 Mar 13
HM90:56Isle of Wight Half Marathon3.4-1.819 Aug 12
10K40:29South London 10K1.4-0.325 Nov 12
HM87:49Folkestone Rotary Half Marathon1.2-1.130 Sep 12
10K39:45Kingston 10K0.6-0.22 Dec 12
10K39:24Self Transcendence 10K0.6-0.710 Nov 12
Mar3:12:46Isle of Wight Marathon1.20.67 Oct 12
10K41:46 Capital Runners Richmond Park 10K0.42.024 Feb 13
HM89:21Dartford Half Marathon1.8-1.022 Jul 12
10K39:41Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.8-1.224 Jun 12
10K39:59Self Transcendence 10K0.6-0.34 Aug 12
7M45:30Elmore 70.8-0.314 Jul 12
10K39:57Self Transcendence 10K0.6-0.37 Jul 12
Mar3:13:22Marathon National De La Liberte1.00.510 Jun 12
Mar3:11:44Brighton Marathon1.6-0.515 Apr 12
parkrun20:15Wimbledon Common parkrun # 2971.51.022 Sep 12
Mar3:14:31Virgin London Marathon1.50.222 Apr 12
10K40:32Wimbledon Windmilers Open 10K0.40.51 Jul 12
5M38:492XU Surrey Men's League Division 16.02.820 Oct 12
HM89:04Hastings Half Marathon0.9-0.625 Mar 12
5M32:42National Lottery Olympic Park Run 50.70.431 Mar 12
HM97:16Sussex Beacon Half Marathon1.10.921 Feb 10
HM96:33Hastings Half Marathon1.10.621 Mar 10
Mar3:30:37Virgin London Marathon1.12.025 Apr 10
10K42:02Ranelagh Richmond 10K0.6-1.320 Jun 10
HM94:18Dartford Half Marathon2.8-2.111 Jul 10
HM94:21Folkestone Rotary Half Marathon1.0-0.326 Sep 10
10K43:11Wimbledon Audi 10K0.40.717 Oct 10
Mar3:31:24Dublin Marathon1.22.125 Oct 10
5M36:48Hercules Wimbledon AC Inter Club2.02.111 Dec 10
HM92:19Brighton Half Marathon-0.30.120 Feb 11
10K42:19Wimbledon Audi 10K1.2-0.713 Mar 11
HM92:42Hastings Half Marathon0.4-0.220 Mar 11
Mar3:12:22Brighton Marathon1.9-2.410 Apr 11
Mar4:11:35Three Forts Marathon5.06.61 May 11
HM90:35Ranelagh Harriers Richmond Half Marathon1.3-1.68 May 11
10K41:29South London 10K1.0-0.622 May 11
10M66:50Dorking 101.4-2.05 Jun 11
7M46:46Elmore 71.2-0.416 Jul 11
HM88:25Dartford Half Marathon1.6-1.924 Jul 11
HM93:05Isle of Wight Half Marathon3.2-1.121 Aug 11
HM92:17Folkestone Rotary Half Marathon1.40.425 Sep 11
10K42:08Wimbledon Audi 10K2.2-0.22 Oct 11
Mar3:24:20Isle of Wight Marathon2.01.89 Oct 11
6.25M42:41Perch XIII 6.251.01.329 Jan 12
6.25M54:01Perch XIV 6.255.08.227 Jan 13

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