parkrun | 22:08 | Wythenshawe parkrun # 482 | 2.7 | -1.1 | 16 Jul 22 | +1 |
5K | 21:02 | Sale Sizzler 5K | 0.5 | -1.1 | 28 Jul 22 | +2 |
5K | 21:52 | Birchwood Brook 5K | 1.9 | -0.8 | 23 Jun 22 | +3 |
5K | 21:33 | North Cheshire Grand Prix Dunham Massey 5K | 1.2 | -0.7 | 16 Jun 22 | +4 |
10K | 45:10 | Helena Tipping Wrexham 10K | 1.4 | -0.6 | 24 Jul 22 | +5 |
5K | 21:32 | Sale Sizzler 5K | 0.8 | -0.4 | 14 Jul 22 | |
parkrun | 21:25 | Alexandra parkrun # 64 | 0.4 | 0.4 | 6 Aug 22 | |
parkrun | 22:11 | Worsley Woods parkrun # 458 | 1.9 | -0.2 | 4 Jun 22 | |
5K | 22:12 | Ladies Only Forest Park 5K | 1.8 | -0.1 | 6 Jul 22 | |
5K | 22:13 | North Cheshire Grand Prix Dunham Massey 5K | 1.9 | -0.1 | 26 May 22 | |
10K | 45:29 | Wilmslow Summer 10K | 0.9 | 0.2 | 10 Jul 22 | |
parkrun | 22:23 | Stretford parkrun # 257 | 2.0 | 0.1 | 14 May 22 | |
parkrun | 23:07 | Sale Water parkrun # 164 | 3.0 | 0.5 | 21 May 22 | |
parkrun | 24:16 | Lancaster parkrun # 259 | 5.0 | 0.6 | 28 May 22 | |
parkrun | 24:03 | Wythenshawe parkrun # 461 | 5.4 | -0.7 | 19 Feb 22 | |
parkrun | 22:38 | Peel parkrun # 42 | 1.7 | 1.4 | 30 Jul 22 | |
10K | 44:22 | Trafford 10K | -0.3 | -0.3 | 6 Mar 22 | |
parkrun | 21:56 | Stretford parkrun # 248 | 1.1 | 0.1 | 12 Mar 22 | |
parkrun | 22:44 | Heaton Park parkrun # 543 | 1.6 | 1.2 | 2 Jul 22 | |
9.5M | 74:07 | Welsh Castles Relay | 1.6 | 1.2 | 11 Jun 22 | |
parkrun | 22:56 | Wythenshawe parkrun # 479 | 1.8 | 1.3 | 25 Jun 22 | |
parkrun | 23:20 | Wythenshawe parkrun # 462 | 3.4 | -0.1 | 26 Feb 22 | |
parkrun | 23:29 | Fletcher Moss parkrun # 104 | 2.6 | 1.6 | 30 Apr 22 | |
parkrun | 22:25 | South Manchester parkrun # 555 | 0.5 | 1.7 | 7 May 22 | |
parkrun | 23:47 | Wythenshawe parkrun # 458 | 3.8 | 0.4 | 29 Jan 22 | |
10K | 44:58 | Wilmslow Festive 10K | 0.1 | -0.2 | 28 Nov 21 | |
parkrun | 24:04 | Wythenshawe parkrun # 454 | 4.4 | 0.3 | 25 Dec 21 | |
parkrun | 22:13 | Stretford parkrun # 244 | 0.3 | 0.9 | 5 Feb 22 | |
parkrun | 22:53 | Wythenshawe parkrun # 447 | 2.8 | -0.5 | 6 Nov 21 | |
parkrun | 22:23 | Wythenshawe parkrun # 430 | 3.0 | -0.3 | 7 Mar 20 | |
parkrun | 24:13 | Wythenshawe parkrun # 460 | 3.4 | 1.6 | 12 Feb 22 | |
parkrun | 22:56 | Wythenshawe parkrun # 449 | 2.0 | 0.4 | 20 Nov 21 | |
10K | 45:07 | Trafford 10K | 1.0 | 0.3 | 1 Mar 20 | |
8.49K | 41:02 | Manchester Area League | 4.7 | 0.0 | 8 Feb 20 | |
parkrun | 23:38 | Wythenshawe parkrun # 451 | 3.0 | 0.9 | 4 Dec 21 | |
parkrun | 21:50 | Wythenshawe parkrun # 427 | 2.0 | -0.4 | 1 Feb 20 | |
parkrun | 22:02 | Alexandra parkrun # 13 | 1.7 | 0.3 | 22 Feb 20 | |
10K | 49:10 | Newhaven Lighthouse 10K | 0.2 | 4.2 | 24 Apr 22 | |
parkrun | 22:56 | Wythenshawe parkrun # 425 | 3.7 | 0.0 | 18 Jan 20 | |
parkrun | 23:36 | Wythenshawe parkrun # 446 | 2.8 | 0.9 | 30 Oct 21 | |
parkrun | 23:14 | Wythenshawe parkrun # 448 | 1.6 | 1.4 | 13 Nov 21 | |
parkrun | 22:28 | Wythenshawe parkrun # 426 | 2.6 | 0.2 | 25 Jan 20 | |
parkrun | 23:25 | Wythenshawe parkrun # 443 | 2.8 | 0.5 | 9 Oct 21 | |
parkrun | 22:56 | Wythenshawe parkrun # 429 | 3.3 | 0.4 | 15 Feb 20 | |
10K | 46:07 | Run Tatton 10K | 0.5 | 1.0 | 24 Apr 21 | |
10K | 47:32 | Age UK Leeds Abbey Dash 10K | 0.3 | 2.0 | 24 Oct 21 | |
parkrun | 22:33 | Wythenshawe parkrun # 423 | 2.7 | 0.3 | 4 Jan 20 | |
8.4K | 39:46 | Manchester Area League | 3.0 | 0.8 | 11 Jan 20 | |
parkrun | 22:55 | Wythenshawe parkrun # 421 | 3.3 | 0.4 | 21 Dec 19 | |
parkrun | 22:32 | Stretford parkrun # 211 | 2.4 | 0.5 | 1 Jan 20 | |
10K | 46:18 | Run Cheshire 10K | 0.2 | 1.9 | 18 Oct 20 | |
parkrun | 24:26 | Wythenshawe parkrun # 452 | 2.8 | 2.6 | 11 Dec 21 | |
parkrun | 22:17 | Alexandra parkrun # 6 | 1.7 | 0.8 | 28 Dec 19 | |
parkrun | 24:05 | Wythenshawe parkrun # 442 | 2.8 | 1.8 | 2 Oct 21 | |
parkrun | 21:41 | Stretford parkrun # 197 | 1.6 | -0.3 | 21 Sep 19 | |
parkrun | 23:28 | Wythenshawe parkrun # 420 | 4.0 | 0.7 | 7 Dec 19 | |
parkrun | 22:42 | Wythenshawe parkrun # 411 | 3.2 | 0.1 | 5 Oct 19 | |
8.1K | 38:01 | Manchester Area League | 2.9 | 0.6 | 12 Oct 19 | |
parkrun | 22:34 | Wythenshawe parkrun # 413 | 2.4 | 0.6 | 19 Oct 19 | |
10K | 44:41 | City of Salford 10K | 0.6 | 0.3 | 8 Sep 19 | |
10K | 46:19 | Wilmslow Festive 10K | 0.2 | 2.2 | 24 Nov 19 | |
parkrun | 22:49 | Wythenshawe parkrun # 404 | 3.2 | 1.1 | 17 Aug 19 | |
5M | 38:28 | Swinton 5 | 2.9 | 1.4 | 29 Sep 19 | |
5K | 21:25 | Mid Cheshire 5K | 0.3 | 1.2 | 29 Aug 19 | |
5K | 21:30 | Sale Sizzler 5K Series | 0.9 | 0.8 | 8 Aug 19 | |
parkrun | 22:47 | Wythenshawe parkrun # 400 | 3.2 | 1.0 | 20 Jul 19 | |
parkrun | 22:48 | Wythenshawe parkrun # 406 | 2.7 | 1.5 | 31 Aug 19 | |
5K | 22:05 | Sale Sizzler 5K Series | 1.8 | 1.0 | 25 Jul 19 | |
parkrun | 22:18 | Llanerchaeron parkrun # 73 | 2.2 | 1.1 | 27 Jul 19 | |
parkrun | 21:38 | Wythenshawe parkrun # 389 | 2.2 | -0.2 | 4 May 19 | |
parkrun | 21:22 | Wythenshawe parkrun # 383 | 1.8 | -0.4 | 23 Mar 19 | |
parkrun | 25:15 | Alexandra parkrun # 45 | -0.4 | 7.8 | 19 Mar 22 | |
parkrun | 22:26 | Wythenshawe parkrun # 398 | 2.3 | 1.2 | 6 Jul 19 | |
parkrun | 21:31 | Wythenshawe parkrun # 385 | 1.9 | -0.2 | 6 Apr 19 | |
parkrun | 22:25 | Wythenshawe parkrun # 399 | 2.1 | 1.4 | 13 Jul 19 | |
parkrun | 26:10 | Wythenshawe parkrun # 445 | 3.4 | 4.9 | 23 Oct 21 | |
parkrun | 21:56 | Fletcher Moss parkrun # 22 | 2.1 | 0.5 | 20 Apr 19 | |
parkrun | 21:40 | Wythenshawe parkrun # 384 | 1.9 | 0.1 | 30 Mar 19 | |
5K | 22:04 | Sale Sizzler 5K Series | 1.1 | 1.7 | 11 Jul 19 | |
parkrun | 22:59 | Wythenshawe parkrun # 405 | 1.8 | 2.8 | 24 Aug 19 | |
parkrun | 22:12 | Wythenshawe parkrun # 388 | 2.2 | 0.9 | 27 Apr 19 | |
parkrun | 26:56 | Wythenshawe parkrun # 457 | 2.6 | 7.1 | 22 Jan 22 | |
parkrun | 23:09 | Wythenshawe parkrun # 403 | 2.4 | 2.5 | 10 Aug 19 | |
parkrun | 22:04 | Wythenshawe parkrun # 380 | 2.8 | 0.0 | 2 Mar 19 | |
parkrun | 21:33 | Wythenshawe parkrun # 386 | 1.2 | 0.6 | 13 Apr 19 | |
parkrun | 25:28 | Wythenshawe parkrun # 417 | 4.5 | 3.8 | 16 Nov 19 | |
5K | 22:20 | Sale Sizzler 5K Series | 1.2 | 2.1 | 27 Jun 19 | |
parkrun | 25:01 | Wythenshawe parkrun # 419 | 3.6 | 3.9 | 30 Nov 19 | |
parkrun | 23:32 | Colby parkrun # 261 | 2.8 | 2.8 | 3 Aug 19 | |
parkrun | 21:45 | Wythenshawe parkrun # 379 | 1.6 | 0.6 | 23 Feb 19 | |
10K | 45:00 | Chester 10K | 0.6 | 1.3 | 10 Mar 19 | |
parkrun | 22:44 | Wythenshawe parkrun # 375 | 3.6 | 0.5 | 26 Jan 19 | |
parkrun | 22:52 | Wythenshawe parkrun # 382 | 2.6 | 1.8 | 16 Mar 19 | |
parkrun | 21:51 | Wythenshawe parkrun # 365 | 2.6 | -0.2 | 17 Nov 18 | |
parkrun | 22:41 | Wythenshawe parkrun # 374 | 3.2 | 0.8 | 19 Jan 19 | |
5K | 23:09 | North Cheshire Grand Prix Hollins Green 5K | 1.5 | 3.4 | 23 Jun 19 | |
parkrun | 24:42 | Wythenshawe parkrun # 376 | 6.7 | 1.0 | 2 Feb 19 | |
10K | 44:05 | Wilmslow Festive 10K | 0.4 | 0.7 | 25 Nov 18 | |
parkrun | 21:51 | South Manchester parkrun # 453 | 1.7 | 0.7 | 1 Jan 19 | |
8.49K | 41:54 | Manchester Area League | 5.0 | 1.4 | 12 Jan 19 | |
parkrun | 23:15 | Wythenshawe parkrun # 370 | 4.2 | 0.9 | 22 Dec 18 | |
7.8K | 36:04 | Manchester Area League | 3.7 | 0.0 | 13 Oct 18 | |
parkrun | 21:53 | South Manchester parkrun # 451 | 1.4 | 1.1 | 25 Dec 18 | |
parkrun | 24:02 | Wythenshawe parkrun # 397 | 2.4 | 4.1 | 29 Jun 19 | |
parkrun | 22:49 | Wythenshawe parkrun # 369 | 3.6 | 0.7 | 15 Dec 18 | |
parkrun | 22:45 | Sale Water parkrun # 63 | 2.9 | 1.2 | 1 Jan 19 | |
6.9K | 30:53 | Manchester Area League | 2.3 | 0.3 | 10 Nov 18 | |
parkrun | 28:31 | Wythenshawe parkrun # 450 | 3.6 | 8.5 | 27 Nov 21 | |
parkrun | 22:15 | Wythenshawe parkrun # 359 | 2.8 | 0.4 | 6 Oct 18 | |
parkrun | 22:31 | Edinburgh parkrun # 468 | 2.8 | 0.9 | 3 Nov 18 | |
parkrun | 21:54 | Wythenshawe parkrun # 356 | 2.6 | -0.1 | 15 Sep 18 | |
parkrun | 22:40 | Wythenshawe parkrun # 371 | 2.0 | 2.0 | 29 Dec 18 | |
parkrun | 29:43 | Wythenshawe parkrun # 453 | 4.2 | 9.8 | 18 Dec 21 | |
parkrun | 27:51 | Wythenshawe parkrun # 441 | 2.8 | 8.2 | 25 Sep 21 | |
parkrun | 22:13 | Wythenshawe parkrun # 361 | 1.8 | 1.3 | 20 Oct 18 | |
10K | 46:11 | Littleborough 10K | 1.6 | 1.5 | 30 Sep 18 | |
5K | 21:02 | Sale Sizzler 5K Series | 0.3 | 0.5 | 16 Aug 18 | |
parkrun | 22:04 | Wythenshawe parkrun # 358 | 1.8 | 1.0 | 29 Sep 18 | |
10K | 45:20 | Trafford 10K | 1.1 | 1.2 | 2 Sep 18 | |
5K | 21:05 | Sale Sizzler 5K Series | 0.7 | 0.2 | 19 Jul 18 | |
5.4K | 26:45 | Northern Counties Women's 4-Stage Relays | 6.3 | 1.3 | 23 Sep 18 | |
parkrun | 21:57 | Wythenshawe parkrun # 349 | 2.2 | 0.4 | 28 Jul 18 | |
parkrun | 21:20 | Exmouth parkrun # 35 | 0.3 | 1.1 | 25 Aug 18 | |
parkrun | 23:10 | Wythenshawe parkrun # 372 | 1.8 | 3.1 | 5 Jan 19 | |
parkrun | 22:06 | Wythenshawe parkrun # 352 | 1.7 | 1.2 | 18 Aug 18 | |
parkrun | 21:59 | Wythenshawe parkrun # 348 | 1.9 | 0.8 | 21 Jul 18 | |
10K | 45:59 | City of Salford 10K | 1.1 | 1.8 | 9 Sep 18 | |
5K | 21:14 | Sale Sizzler 5K Series | 0.9 | 0.3 | 5 Jul 18 | |
parkrun | 21:50 | Wythenshawe parkrun # 351 | 1.5 | 0.9 | 11 Aug 18 | |
5K | 21:38 | Sale Sizzler 5K Series | 0.9 | 1.1 | 2 Aug 18 | |
parkrun | 22:03 | Wythenshawe parkrun # 341 | 2.7 | 0.1 | 2 Jun 18 | |
parkrun | 22:01 | Wythenshawe parkrun # 347 | 2.0 | 0.7 | 14 Jul 18 | |
parkrun | 21:56 | Wythenshawe parkrun # 331 | 3.2 | -0.6 | 24 Mar 18 | |
5K | 21:24 | Dunham Massey 5K | 1.0 | 0.5 | 14 Jun 18 | |
parkrun | 25:56 | Wythenshawe parkrun # 408 | 1.9 | 7.2 | 14 Sep 19 | |
5K | 21:57 | Birchwood Brook 5K | 2.0 | 0.6 | 31 May 18 | |
5K | 22:02 | Dunham Massey Park 5K | 2.1 | 0.7 | 24 May 18 | |
parkrun | 22:27 | Wythenshawe parkrun # 350 | 1.8 | 1.8 | 4 Aug 18 | |
parkrun | 22:15 | Wythenshawe parkrun # 340 | 2.2 | 1.0 | 26 May 18 | |
parkrun | 22:42 | Wythenshawe parkrun # 346 | 2.3 | 1.7 | 7 Jul 18 | |
parkrun | 22:05 | Wythenshawe parkrun # 339 | 1.2 | 1.6 | 19 May 18 | |
10M | 77:24 | Sweatshop 10 | 1.9 | 1.7 | 18 Mar 18 | |
parkrun | 30:58 | Edinburgh parkrun # 572 | 1.2 | 15.1 | 23 Apr 22 | |
5M | 39:15 | Belle Vue Racers Mad Hatter's 5 | 4.1 | 1.9 | 9 May 18 | |
parkrun | 28:00 | South Manchester parkrun # 504 | 1.8 | 10.7 | 1 Jan 20 | |
5K | 22:41 | Peter Lowe Memorial Hollins Green 5K | 1.4 | 2.6 | 24 Jun 18 | |
parkrun | 23:23 | Wythenshawe parkrun # 321 | 5.6 | -0.3 | 6 Jan 18 | |
5.25M | 36:53 | City of Salford Women's 5.25 | 1.3 | -0.2 | 26 Nov 17 | |
parkrun | 23:18 | Wythenshawe parkrun # 324 | 4.8 | 0.4 | 27 Jan 18 | |
parkrun | 21:48 | Stretford parkrun # 110 | 2.3 | 0.0 | 1 Jan 18 | |
parkrun | 23:10 | Wythenshawe parkrun # 332 | 3.4 | 1.5 | 31 Mar 18 | |
parkrun | 23:28 | Wythenshawe parkrun # 345 | 2.4 | 3.1 | 30 Jun 18 | |
parkrun | 23:00 | Wythenshawe parkrun # 328 | 3.4 | 1.2 | 24 Feb 18 | |
parkrun | 22:58 | Wythenshawe parkrun # 333 | 2.8 | 1.7 | 7 Apr 18 | |
10K | 45:44 | Salford 10K | 0.3 | 2.3 | 30 Mar 18 | |
parkrun | 23:25 | Wythenshawe parkrun # 329 | 4.0 | 1.4 | 10 Mar 18 | |
parkrun | 22:40 | Woodbank parkrun # 421 | 5.0 | -1.0 | 23 Sep 17 | |
parkrun | 24:32 | Wythenshawe parkrun # 320 | 6.8 | 0.6 | 30 Dec 17 | |
parkrun | 22:43 | Wythenshawe parkrun # 313 | 4.4 | -0.3 | 4 Nov 17 | |
10K | 42:59 | City of Salford 10K | 0.6 | -0.8 | 3 Sep 17 | |
9.6M | 78:00 | Welsh Castles Relay | 1.4 | 4.5 | 9 Jun 18 | |
parkrun | 21:58 | Wythenshawe parkrun # 302 | 3.6 | -1.2 | 19 Aug 17 | |
parkrun | 21:41 | Edinburgh parkrun # 420 | 1.4 | 0.7 | 18 Nov 17 | |
parkrun | 22:46 | Wythenshawe parkrun # 311 | 4.0 | 0.2 | 21 Oct 17 | |
parkrun | 23:44 | Wythenshawe parkrun # 323 | 4.2 | 1.8 | 20 Jan 18 | |
8.49K | 42:18 | Manchester Area League | 6.4 | 0.4 | 14 Oct 17 | |
parkrun | 22:15 | Wythenshawe parkrun # 305 | 3.8 | -0.6 | 9 Sep 17 | |
parkrun | 23:26 | Wythenshawe parkrun # 327 | 3.0 | 2.4 | 17 Feb 18 | |
5K | 20:48 | Sale Sizzler 5K Series | 0.8 | -0.7 | 17 Aug 17 | |
8K | 38:53 | Manchester Area League | 4.6 | 1.2 | 11 Nov 17 | |
parkrun | 22:28 | Worsley Woods parkrun # 302 | 2.3 | 1.3 | 9 Dec 17 | |
10K | 49:21 | Simplyhealth Great Birmingham 10K | 1.6 | 4.3 | 6 May 18 | |
6.9K | 32:31 | Manchester Area League | 3.4 | 1.5 | 2 Dec 17 | |
parkrun | 24:29 | Wythenshawe parkrun # 318 | 5.3 | 2.1 | 16 Dec 17 | |
parkrun | 22:48 | Worsley Woods parkrun # 305 | 2.0 | 2.2 | 25 Dec 17 | |
parkrun | 22:01 | Wythenshawe parkrun # 296 | 3.4 | -0.6 | 8 Jul 17 | |
5K | 20:49 | Sale Sizzler 5K Series | 0.5 | -0.4 | 3 Aug 17 | |
parkrun | 34:04 | Fletcher Moss parkrun # 102 | 1.8 | 18.3 | 16 Apr 22 | |
parkrun | 21:42 | Longrun Meadow parkrun # 205 | 1.6 | 0.3 | 26 Aug 17 | |
3K | 13:35 | British Masters Relay Championships | 4.7 | 1.6 | 28 Oct 17 | |
5K | 21:03 | Sale Sizzler 5K Series | 0.6 | 0.2 | 20 Jul 17 | |
parkrun | 21:58 | Wythenshawe parkrun # 301 | 2.4 | 0.0 | 12 Aug 17 | |
parkrun | 22:25 | Wythenshawe parkrun # 299 | 3.2 | 0.1 | 29 Jul 17 | |
5K | 21:06 | Sale Sizzler 5K Series | 0.8 | 0.1 | 6 Jul 17 | |
parkrun | 22:14 | Wythenshawe parkrun # 298 | 2.5 | 0.7 | 22 Jul 17 | |
parkrun | 21:52 | Penrose parkrun # 126 | 1.2 | 1.0 | 2 Sep 17 | |
parkrun | 22:07 | Wythenshawe parkrun # 295 | 2.5 | 0.5 | 1 Jul 17 | |
parkrun | 32:40 | Wythenshawe parkrun # 444 | 1.6 | 16.2 | 16 Oct 21 | |
5M | 37:55 | Bill Fox Round the Ressers 5 | 3.5 | 1.0 | 14 Jun 17 | |
parkrun | 22:01 | Wythenshawe parkrun # 285 | 2.7 | 0.1 | 22 Apr 17 | |
5K | 22:20 | Peter Lowe Memorial Hollins Green 5K | 2.3 | 1.1 | 17 Jun 17 | |
parkrun | 21:56 | Wythenshawe parkrun # 281 | 3.0 | -0.4 | 25 Mar 17 | |
HM | 1:50:32 | Chorlton & Sale Water Park Half Marathon | 4.0 | 2.4 | 5 Aug 17 | |
5K | 21:46 | Birchwood Brook 5K | 1.6 | 0.7 | 2 Jun 17 | |
10K | 43:13 | Trafford 10K | 0.5 | -0.2 | 5 Mar 17 | |
parkrun | 22:18 | Wythenshawe parkrun # 290 | 2.5 | 0.8 | 27 May 17 | |
5K | 22:04 | Dunham Massey Park 5K | 2.0 | 0.9 | 25 May 17 | |
parkrun | 22:17 | Wythenshawe parkrun # 272 | 4.4 | -1.1 | 21 Jan 17 | |
parkrun | 25:33 | Wythenshawe parkrun # 338 | 2.8 | 6.4 | 12 May 18 | |
5K | 21:47 | Bowdon 5K | 1.3 | 1.0 | 8 Jun 17 | |
5K | 21:39 | Dunham Massey Park 5K | 0.9 | 1.1 | 15 Jun 17 | |
parkrun | 22:21 | Wythenshawe parkrun # 291 | 2.0 | 1.4 | 3 Jun 17 | |
parkrun | 22:56 | Wythenshawe parkrun # 277 | 4.6 | -0.1 | 25 Feb 17 | |
parkrun | 22:16 | Wythenshawe parkrun # 286 | 2.3 | 0.9 | 29 Apr 17 | |
parkrun | 22:17 | Wythenshawe parkrun # 276 | 3.2 | 0.1 | 18 Feb 17 | |
parkrun | 23:05 | Wythenshawe parkrun # 274 | 5.2 | -0.4 | 4 Feb 17 | |
parkrun | 22:15 | Wythenshawe parkrun # 284 | 2.4 | 0.8 | 15 Apr 17 | |
parkrun | 22:18 | Wythenshawe parkrun # 283 | 2.4 | 0.9 | 8 Apr 17 | |
Mar | 3:58:04 | MBNA Chester Marathon | 1.5 | 6.0 | 8 Oct 17 | |
8.4K | 40:46 | Manchester Area League | 5.0 | 0.7 | 11 Feb 17 | |
5.25M | 36:43 | City of Salford Women's 5.25 | 1.0 | -0.1 | 27 Nov 16 | |
parkrun | 21:47 | Wythenshawe parkrun # 261 | 3.2 | -0.9 | 29 Oct 16 | |
6.9K | 31:43 | Manchester Area League | 3.7 | 0.1 | 14 Jan 17 | |
parkrun | 22:36 | Wythenshawe parkrun # 266 | 4.2 | -0.3 | 10 Dec 16 | |
parkrun | 23:34 | Marple parkrun # 242 | 5.3 | 0.4 | 1 Jan 17 | |
parkrun | 21:25 | Wythenshawe parkrun # 260 | 1.8 | -0.2 | 22 Oct 16 | |
parkrun | 22:47 | Wythenshawe parkrun # 269 | 3.4 | 0.8 | 31 Dec 16 | |
parkrun | 25:14 | Lyme Park parkrun # 164 | 5.8 | 2.9 | 13 May 17 | |
parkrun | 28:27 | Wythenshawe parkrun # 357 | 2.6 | 11.4 | 22 Sep 18 | |
parkrun | 21:59 | Delamere parkrun # 182 | 2.6 | 0.1 | 5 Nov 16 | |
parkrun | 22:05 | South Manchester parkrun # 356 | 1.7 | 1.2 | 25 Dec 16 | |
parkrun | 23:02 | Wythenshawe parkrun # 279 | 2.4 | 2.3 | 11 Mar 17 | |
HM | 1:46:15 | Wilmslow Half Marathon | 1.1 | 3.8 | 19 Mar 17 | |
parkrun | 39:57 | Stretford parkrun # 251 | 1.0 | 22.9 | 2 Apr 22 | |
parkrun | 21:31 | Wythenshawe parkrun # 258 | 1.8 | 0.0 | 8 Oct 16 | |
parkrun | 22:21 | Wythenshawe parkrun # 255 | 3.4 | 0.0 | 17 Sep 16 | |
parkrun | 22:52 | Wythenshawe parkrun # 268 | 2.8 | 1.6 | 24 Dec 16 | |
parkrun | 22:09 | Southampton parkrun # 229 | 2.4 | 0.6 | 12 Nov 16 | |
3K | 13:11 | British Masters Relay Championships | 3.8 | 1.2 | 19 Nov 16 | |
Mar | 3:53:01 | ASICS Greater Manchester Marathon | 1.4 | 5.2 | 2 Apr 17 | |
parkrun | 22:00 | Wythenshawe parkrun # 257 | 2.4 | 0.3 | 1 Oct 16 | |
parkrun | 31:16 | Edinburgh parkrun # 498 | 1.5 | 16.6 | 1 Jun 19 | |
10K | 44:35 | City of Salford 10K | 0.7 | 0.9 | 4 Sep 16 | |
parkrun | 31:49 | Wythenshawe parkrun # 395 | 1.8 | 17.0 | 15 Jun 19 | |
9.5M | 79:49 | Welsh Castles Relay | 1.4 | 6.0 | 10 Jun 17 | |
parkrun | 22:48 | Wythenshawe parkrun # 246 | 4.0 | 0.3 | 16 Jul 16 | |
parkrun | 22:04 | Wythenshawe parkrun # 250 | 2.4 | 0.5 | 13 Aug 16 | |
parkrun | 23:00 | Wythenshawe parkrun # 248 | 4.0 | 0.6 | 30 Jul 16 | |
parkrun | 22:41 | Wythenshawe parkrun # 251 | 2.8 | 1.2 | 20 Aug 16 | |
5K | 21:28 | Sale Sizzler 5K Series | 0.9 | 0.8 | 11 Aug 16 | |
5K | 21:08 | Sale Sizzler 5K Series | 0.6 | 0.4 | 14 Jul 16 | |
parkrun | 22:25 | Exeter Riverside parkrun # 102 | 2.6 | 0.9 | 23 Jul 16 | |
5K | 21:24 | Sale Sizzler 5K Series | 0.6 | 0.9 | 28 Jul 16 | |
5K | 21:49 | Forest Park Ladies 5K | 1.9 | 0.5 | 6 Jul 16 | |
parkrun | 26:25 | Lyme Park parkrun # 146 | 7.3 | 3.5 | 1 Jan 17 | |
parkrun | 22:36 | Wythenshawe parkrun # 249 | 2.8 | 1.1 | 6 Aug 16 | |
parkrun | 22:41 | Wythenshawe parkrun # 245 | 3.4 | 0.6 | 9 Jul 16 | |
5K | 21:24 | Sale Sizzler 5K Series | 0.4 | 1.1 | 30 Jun 16 | |
7.6K | 40:53 | Manchester Area League | 6.0 | 4.5 | 3 Dec 16 | |
parkrun | 22:25 | Wythenshawe parkrun # 229 | 3.5 | 0.0 | 19 Mar 16 | |
parkrun | 23:03 | Wythenshawe parkrun # 244 | 3.2 | 1.5 | 2 Jul 16 | |
5K | 21:46 | Dunham Massey Park 5K | 1.1 | 1.2 | 26 May 16 | |
5K | 22:20 | Peter Lowe Memorial Hollins Green 5K | 1.6 | 1.8 | 19 Jun 16 | |
5K | 21:58 | Dunham Massey Park 5K | 0.8 | 1.9 | 16 Jun 16 | |
5K | 22:04 | Birchwood Brook 5K | 1.2 | 1.7 | 3 Jun 16 | |
5M | 38:15 | Bill Fox Round the Ressers 5 | 2.5 | 2.4 | 15 Jun 16 | |
10K | 44:09 | Trafford 10K | 0.0 | 1.2 | 13 Mar 16 | |
parkrun | 23:10 | Wythenshawe parkrun # 239 | 2.6 | 2.4 | 28 May 16 | |
parkrun | 23:12 | Wythenshawe parkrun # 227 | 4.0 | 1.0 | 5 Mar 16 | |
parkrun | 22:48 | Wythenshawe parkrun # 230 | 2.5 | 1.8 | 26 Mar 16 | |
parkrun | 24:49 | Wythenshawe parkrun # 256 | 3.2 | 4.8 | 24 Sep 16 | |
parkrun | 22:07 | Stretford parkrun # 14 | 1.6 | 1.4 | 20 Feb 16 | |
parkrun | 23:40 | Wythenshawe parkrun # 242 | 2.4 | 3.5 | 18 Jun 16 | |
parkrun | 23:33 | Wythenshawe parkrun # 235 | 3.0 | 2.7 | 30 Apr 16 | |
parkrun | 22:03 | Stretford parkrun # 10 | 1.4 | 1.4 | 23 Jan 16 | |
parkrun | 33:58 | Edinburgh parkrun # 473 | 2.7 | 18.6 | 8 Dec 18 | |
8K | 41:23 | ECCA Saucony English National Championships | 6.0 | 2.6 | 27 Feb 16 | |
parkrun | 23:32 | Wythenshawe parkrun # 236 | 2.5 | 3.1 | 7 May 16 | |
3M | 22:14 | British Masters Open Road Relay Championships | 2.4 | 3.3 | 14 May 16 | |
parkrun | 23:45 | Wythenshawe parkrun # 231 | 3.0 | 3.1 | 2 Apr 16 | |
parkrun | 23:46 | Wythenshawe parkrun # 223 | 4.0 | 2.1 | 6 Feb 16 | |
parkrun | 22:29 | Stretford parkrun # 9 | 2.0 | 1.7 | 9 Jan 16 | |
parkrun | 24:07 | Stretford parkrun # 6 | 5.0 | 1.7 | 26 Dec 15 | |
parkrun | 22:54 | Wythenshawe parkrun # 211 | 3.5 | 1.0 | 31 Oct 15 | |
7.5K | 37:25 | Manchester Area League | 4.6 | 2.6 | 13 Feb 16 | |
8.49K | 43:02 | Manchester Area League | 4.4 | 3.2 | 16 Jan 16 | |
parkrun | 22:39 | South Manchester parkrun # 305 | 1.8 | 2.2 | 25 Dec 15 | |
5K | 20:38 | Sale Sizzler 5K Series | 0.3 | -0.6 | 23 Jul 15 | |
parkrun | 22:47 | Wythenshawe parkrun # 210 | 3.0 | 1.2 | 24 Oct 15 | |
parkrun | 21:32 | Wythenshawe parkrun # 198 | 2.0 | -0.2 | 1 Aug 15 | |
5K | 20:51 | Sale Sizzler 5K Series | 0.6 | -0.2 | 6 Aug 15 | |
5K | 20:47 | Sale Sizzler 5K Series | 0.6 | -0.6 | 25 Jun 15 | |
5K | 20:47 | Sale Sizzler 5K Series | 0.4 | -0.4 | 9 Jul 15 | |
parkrun | 23:15 | South Manchester parkrun # 307 | 2.2 | 2.9 | 1 Jan 16 | |
parkrun | 22:38 | Stretford parkrun # 8 | 1.0 | 2.9 | 2 Jan 16 | |
5K | 21:07 | Peter Lowe Memorial Hollins Green 5K | 1.5 | -0.8 | 13 Jun 15 | |
parkrun | 22:24 | Wythenshawe parkrun # 197 | 3.0 | 0.5 | 25 Jul 15 | |
parkrun | 24:18 | Wythenshawe parkrun # 216 | 4.5 | 2.6 | 5 Dec 15 | |
5K | 21:20 | Birchwood Brook 5K | 1.8 | -0.7 | 29 May 15 | |
5K | 21:08 | Bowdon 5K | 1.4 | -0.7 | 4 Jun 15 | |
parkrun | 21:27 | Wythenshawe parkrun # 193 | 1.5 | -0.2 | 27 Jun 15 | |
parkrun | 21:45 | Wythenshawe parkrun # 196 | 1.5 | 0.4 | 18 Jul 15 | |
5000 | 21:04.0 | Northern Veterans' League | | 0.9 | 29 Jul 15 | |
parkrun | 24:44 | Stretford parkrun # 7 | 4.4 | 3.4 | 1 Jan 16 | |
10K | 46:02 | Platt Fields 10K and 3K | 2.0 | 0.6 | 28 Jun 15 | |
parkrun | 22:09 | Wythenshawe parkrun # 200 | 2.0 | 1.0 | 15 Aug 15 | |
parkrun | 21:58 | Wythenshawe parkrun # 194 | 2.0 | 0.4 | 4 Jul 15 | |
parkrun | 22:45 | Wythenshawe parkrun # 209 | 1.5 | 2.7 | 17 Oct 15 | |
5K | 21:45 | Dunham Massey Park 5K | 2.0 | -0.1 | 22 May 15 | |
parkrun | 22:32 | Wythenshawe parkrun # 207 | 1.5 | 2.3 | 3 Oct 15 | |
parkrun | 22:36 | Wythenshawe parkrun # 189 | 3.5 | 0.1 | 30 May 15 | |
5K | 21:54 | Dunham Massey Park 5K | 2.1 | 0.1 | 11 Jun 15 | |
parkrun | 28:46 | Wythenshawe parkrun # 267 | 4.6 | 9.9 | 17 Dec 16 | |
parkrun | 21:52 | Longrun Meadow parkrun # 97 | 1.0 | 1.5 | 8 Aug 15 | |
8.5K | 42:33 | Manchester Area League | 4.0 | 3.0 | 10 Oct 15 | |
parkrun | 21:55 | Wythenshawe parkrun # 187 | 2.0 | 0.3 | 16 May 15 | |
parkrun | 21:57 | Wythenshawe parkrun # 188 | 2.0 | 0.3 | 23 May 15 | |
parkrun | 21:57 | Wythenshawe parkrun # 192 | 1.5 | 0.8 | 20 Jun 15 | |
parkrun | 22:00 | Wythenshawe parkrun # 195 | 1.5 | 0.9 | 11 Jul 15 | |
parkrun | 23:09 | Wythenshawe parkrun # 175 | 5.5 | -0.9 | 21 Feb 15 | |
parkrun | 34:40 | Wythenshawe parkrun # 334 | 4.0 | 18.0 | 14 Apr 18 | |
parkrun | 25:43 | Wythenshawe parkrun # 234 | 3.0 | 6.6 | 23 Apr 16 | |
10K | 43:29 | Trafford 10K | 0.2 | 0.0 | 8 Mar 15 | |
6K | 28:01 | British Masters Championships | 4.6 | -0.1 | 14 Mar 15 | |
parkrun | 22:30 | Wythenshawe parkrun # 184 | 2.5 | 0.9 | 25 Apr 15 | |
parkrun | 24:06 | Wythenshawe parkrun # 214 | 2.0 | 4.7 | 21 Nov 15 | |
10K | 44:33 | Salford 10K | 0.3 | 0.9 | 3 Apr 15 | |
parkrun | 23:26 | Wythenshawe parkrun # 206 | 1.5 | 4.0 | 26 Sep 15 | |
parkrun | 23:43 | Wythenshawe parkrun # 181 | 5.0 | 0.7 | 4 Apr 15 | |
parkrun | 23:28 | Wythenshawe parkrun # 203 | 2.0 | 3.5 | 5 Sep 15 | |
5M | 39:43 | Belle Vue Racers Mad Hatter's 5 | 4.4 | 1.8 | 13 May 15 | |
parkrun | 34:29 | Wythenshawe parkrun # 319 | 4.2 | 17.6 | 23 Dec 17 | |
parkrun | 22:46 | Wythenshawe parkrun # 182 | 3.0 | 0.9 | 11 Apr 15 | |
parkrun | 22:06 | Wythenshawe parkrun # 185 | 1.0 | 1.6 | 2 May 15 | |
parkrun | 23:09 | Wythenshawe parkrun # 180 | 3.5 | 1.1 | 28 Mar 15 | |
parkrun | 22:54 | Wythenshawe parkrun # 173 | 4.0 | 0.2 | 7 Feb 15 | |
parkrun | 22:55 | Wythenshawe parkrun # 171 | 4.0 | 0.2 | 24 Jan 15 | |
parkrun | 22:27 | Burnage parkrun # 129 | 3.0 | 0.3 | 17 Jan 15 | |
parkrun | 23:38 | Wythenshawe parkrun # 176 | 4.5 | 1.0 | 28 Feb 15 | |
parkrun | 23:09 | Wythenshawe parkrun # 179 | 3.0 | 1.6 | 21 Mar 15 | |
parkrun | 35:52 | Wythenshawe parkrun # 316 | 4.8 | 18.3 | 25 Nov 17 | |
5M | 35:30 | Gin Pit 5 | 1.6 | -0.2 | 12 Oct 14 | |
parkrun | 22:27 | South Manchester parkrun # 256 | 2.2 | 1.1 | 1 Jan 15 | |
parkrun | 22:58 | Wythenshawe parkrun # 169 | 3.0 | 1.3 | 3 Jan 15 | |
parkrun | 21:30 | Wythenshawe parkrun # 155 | 1.5 | -0.1 | 27 Sep 14 | |
parkrun | 21:46 | Wythenshawe parkrun # 154 | 2.0 | 0.0 | 20 Sep 14 | |
parkrun | 21:48 | Wythenshawe parkrun # 156 | 2.0 | 0.0 | 4 Oct 14 | |
parkrun | 23:26 | Wythenshawe parkrun # 163 | 4.0 | 1.2 | 22 Nov 14 | |
parkrun | 22:28 | Wythenshawe parkrun # 160 | 2.5 | 0.8 | 1 Nov 14 | |
parkrun | 24:24 | Wythenshawe parkrun # 168 | 5.0 | 1.9 | 27 Dec 14 | |
10K | 53:02 | Birchwood 10K | 2.4 | 6.8 | 23 Aug 15 | |
parkrun | 22:36 | South Manchester parkrun # 254 | 1.6 | 2.0 | 25 Dec 14 | |
5K | 20:47 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.5 | -0.4 | 14 Aug 14 | |
parkrun | 22:28 | Wythenshawe parkrun # 145 | 3.5 | -0.1 | 19 Jul 14 | |
parkrun | 22:45 | Wythenshawe parkrun # 151 | 3.5 | 0.4 | 30 Aug 14 | |
parkrun | 23:02 | Forest Rec parkrun # 80 | 2.5 | 1.9 | 29 Nov 14 | |
parkrun | 23:05 | Wythenshawe parkrun # 162 | 3.0 | 1.5 | 15 Nov 14 | |
parkrun | 22:34 | Wythenshawe parkrun # 159 | 2.0 | 1.5 | 25 Oct 14 | |
10000 | 44:59.67 | BMC 10,000m Track Festival | 0.6 | 1.1 | 6 Sep 14 | |
5M | 36:17 | Horwich Jubilee 5 Series | 1.1 | 1.2 | 20 Aug 14 | |
parkrun | 22:10 | Wythenshawe parkrun # 148 | 2.5 | 0.3 | 9 Aug 14 | |
parkrun | 39:12 | Sale Water parkrun # 11 | 3.8 | 21.2 | 1 Jan 18 | |
5K | 21:08 | Sale Sizzler 5K Series | 0.8 | 0.0 | 3 Jul 14 | |
parkrun | 21:46 | Wythenshawe parkrun # 153 | 1.0 | 1.0 | 13 Sep 14 | |
5M | 36:29 | Wizard 5 | 2.0 | 0.6 | 10 Jul 14 | |
parkrun | 22:07 | Wythenshawe parkrun # 143 | 2.5 | 0.2 | 5 Jul 14 | |
parkrun | 23:10 | Wythenshawe parkrun # 146 | 4.0 | 0.8 | 26 Jul 14 | |
5K | 21:13 | Dunham Massey Park 5K | 0.7 | 0.3 | 19 Jun 14 | |
5K | 21:23 | Dunham Massey Park 5K | 1.5 | -0.2 | 5 Jun 14 | |
5K | 21:43 | Lymm 5K | 1.6 | 0.4 | 21 Jun 14 | |
5M | 37:22 | Round The Resers 5 | 2.8 | 0.9 | 18 Jun 14 | |
5K | 21:35 | Sale Sizzler 5K Series | 0.7 | 1.0 | 17 Jul 14 | |
5.3M | 37:45 | Mobberley Round the Runway 5.3 | 1.4 | 0.0 | 24 Apr 14 | |
parkrun | 23:57 | Wythenshawe parkrun # 147 | 5.0 | 1.2 | 2 Aug 14 | |
parkrun | 22:09 | Wythenshawe parkrun # 138 | 2.5 | 0.3 | 31 May 14 | |
parkrun | 33:31 | Wythenshawe parkrun # 278 | 3.6 | 17.2 | 4 Mar 17 | |
parkrun | 21:33 | Wythenshawe parkrun # 132 | 1.5 | 0.1 | 19 Apr 14 | |
parkrun | 22:11 | Wythenshawe parkrun # 140 | 2.0 | 0.9 | 14 Jun 14 | |
parkrun | 22:37 | Wythenshawe parkrun # 149 | 1.0 | 2.7 | 16 Aug 14 | |
parkrun | 35:13 | Wythenshawe parkrun # 293 | 2.4 | 20.2 | 17 Jun 17 | |
parkrun | 22:15 | Wythenshawe parkrun # 133 | 2.0 | 1.0 | 26 Apr 14 | |
parkrun | 22:48 | Wythenshawe parkrun # 129 | 3.0 | 1.1 | 29 Mar 14 | |
parkrun | 23:05 | Wythenshawe parkrun # 126 | 4.0 | 0.6 | 8 Mar 14 | |
parkrun | 22:20 | Wythenshawe parkrun # 131 | 2.0 | 1.2 | 12 Apr 14 | |
parkrun | 27:05 | Stretford parkrun # 1 | 1.0 | 10.9 | 14 Nov 15 | |
parkrun | 22:15 | South Manchester parkrun # 203 | 3.0 | 0.0 | 1 Jan 14 | |
parkrun | 22:17 | Wythenshawe parkrun # 127 | 2.0 | 1.1 | 15 Mar 14 | |
parkrun | 23:57 | Wythenshawe parkrun # 125 | 4.5 | 1.7 | 1 Mar 14 | |
parkrun | 22:30 | South Manchester parkrun # 207 | 2.0 | 1.5 | 25 Jan 14 | |
parkrun | 23:37 | Wythenshawe parkrun # 123 | 4.0 | 1.6 | 1 Feb 14 | |
parkrun | 23:41 | Burnage parkrun # 78 | 4.0 | 1.7 | 18 Jan 14 | |
HM | 1:46:11 | Wilmslow Half Marathon | 0.7 | 4.0 | 23 Mar 14 | |
parkrun | 23:17 | Wythenshawe parkrun # 119 | 3.4 | 1.6 | 25 Dec 13 | |
parkrun | 23:28 | Burnage parkrun # 83 | 2.0 | 3.3 | 22 Feb 14 | |
5.268M | 38:27 | City of Salford Women's 5.25 | 0.0 | 2.5 | 24 Nov 13 | |
parkrun | 23:03 | Wythenshawe parkrun # 120 | 2.0 | 2.5 | 28 Dec 13 | |
parkrun | 22:52 | Wythenshawe parkrun # 115 | 2.0 | 2.2 | 30 Nov 13 | |
4.8K | 21:14 | Northern Counties Men's 12 Stage (Short Legs) | 3.4 | 0.7 | 21 Mar 10 | |
parkrun | 21:54 | South Manchester parkrun # 17 | 3.0 | -0.4 | 3 Apr 10 | |
parkrun | 21:57 | South Manchester parkrun # 18 | 2.0 | 0.7 | 10 Apr 10 | |
parkrun | 21:32 | South Manchester parkrun # 20 | 3.0 | -1.1 | 24 Apr 10 | |
parkrun | 21:38 | South Manchester parkrun # 21 | 3.0 | -0.9 | 1 May 10 | |
5K | 20:58 | Sale May Day 5K | 1.0 | -0.2 | 3 May 10 | |
5K | 21:50 | Salford 5K | 1.4 | 1.1 | 8 May 10 | |
parkrun | 21:34 | South Manchester parkrun # 24 | 2.0 | 0.0 | 22 May 10 | |
parkrun | 21:19 | South Manchester parkrun # 25 | 2.0 | -0.5 | 29 May 10 | |
5M | 35:40 | Sale 5 | 1.2 | 0.8 | 31 May 10 | |
parkrun | 23:47 | South Manchester parkrun # 26 | 3.0 | 3.2 | 5 Jun 10 | |
5K | 21:28 | Horwich Carnival 5K (inc BMAF Champs) | 1.4 | 0.4 | 20 Jun 10 | |
5K | 21:00 | Manchester 5K Sizzler Series | 0.8 | 0.0 | 1 Jul 10 | |
parkrun | 21:42 | South Manchester parkrun # 30 | 1.0 | 1.2 | 3 Jul 10 | |
parkrun | 21:49 | South Manchester parkrun # 31 | 1.5 | 1.0 | 10 Jul 10 | |
5K | 21:04 | Manchester 5K Sizzler Series | 0.8 | 0.2 | 15 Jul 10 | |
parkrun | 21:48 | South Manchester parkrun # 32 | 2.0 | 0.4 | 17 Jul 10 | |
5K | 20:35 | Manchester 5K Sizzler Series | 0.6 | -1.2 | 29 Jul 10 | |
parkrun | 22:03 | South Manchester parkrun # 33 | 3.0 | -0.1 | 31 Jul 10 | |
5K | 20:53 | Manchester 5K Sizzler Series | 0.6 | 0.0 | 12 Aug 10 | |
parkrun | 21:18 | South Manchester parkrun # 35 | 1.0 | 0.4 | 14 Aug 10 | |
parkrun | 21:43 | South Manchester parkrun # 36 | 1.5 | 0.8 | 21 Aug 10 | |
parkrun | 21:14 | South Manchester parkrun # 37 | 1.0 | 0.3 | 28 Aug 10 | |
parkrun | 21:23 | South Manchester parkrun # 38 | 1.0 | 0.6 | 4 Sep 10 | |
parkrun | 21:26 | South Manchester parkrun # 41 | 2.0 | -0.3 | 25 Sep 10 | |
parkrun | 21:40 | South Manchester parkrun # 43 | 2.0 | 0.2 | 16 Oct 10 | |
parkrun | 20:54 | South Manchester parkrun # 46 (Short course) | 1.0 | -0.4 | 6 Nov 10 | |
parkrun | 22:16 | South Manchester parkrun # 47 | 3.0 | 0.3 | 13 Nov 10 | |
parkrun | 22:13 | South Manchester parkrun # 48 | 2.0 | 1.2 | 20 Nov 10 | |
parkrun | 22:31 | South Manchester parkrun # 50 | 2.0 | 1.8 | 11 Dec 10 | |
parkrun | 22:08 | South Manchester parkrun # 53 | 1.5 | 1.6 | 15 Jan 11 | |
HM | 1:41:43 | Shell Four Villages Half Marathon | 0.2 | 2.9 | 23 Jan 11 | |
parkrun | 23:30 | South Manchester parkrun # 56 | 2.5 | 3.2 | 5 Feb 11 | |
parkrun | 21:55 | South Manchester parkrun # 58 | 1.0 | 1.7 | 19 Feb 11 | |
parkrun | 21:19 | South Manchester parkrun # 62 | 1.0 | 0.5 | 19 Mar 11 | |
HM | 98:36 | Wilmslow Half Marathon (inc England Championships) | 0.1 | 1.7 | 27 Mar 11 | |
parkrun | 22:07 | South Manchester parkrun # 64 | 1.0 | 2.1 | 2 Apr 11 | |
Mar | 3:55:15 | Virgin London Marathon | 1.5 | 5.7 | 17 Apr 11 | |
parkrun | 21:39 | South Manchester parkrun # 68 | 1.0 | 1.1 | 30 Apr 11 | |
parkrun | 21:32 | South Manchester parkrun # 69 | 1.5 | 0.4 | 7 May 11 | |
parkrun | 22:07 | South Manchester parkrun # 72 | 1.0 | 2.1 | 28 May 11 | |
5M | 35:30 | Sale 5 | 0.5 | 1.3 | 30 May 11 | |
parkrun | 22:52 | Woodbank parkrun # 93 | 2.5 | 2.0 | 11 Jun 11 | |
5K | 21:32 | BMAF 5K Championships | 1.2 | 0.7 | 19 Jun 11 | |
10K | 49:45 | Platt Fields 10K | 2.0 | 4.4 | 26 Jun 11 | |
5K | 21:15 | Manchester 5K Sizzler Series | 0.7 | 0.6 | 30 Jun 11 | |
5K | 21:54 | Winston Runners Ladies 5K | 1.0 | 1.6 | 3 Jul 11 | |
7K | 31:51 | Debdale Park Grand Prix | 1.6 | 1.8 | 10 Jul 11 | |
5K | 21:29 | Manchester 5K Sizzler Series | 0.7 | 1.1 | 14 Jul 11 | |
5K | 21:51 | Manchester 5K Sizzler Series | 0.2 | 2.3 | 28 Jul 11 | |
parkrun | 23:20 | Woodbank parkrun # 100 | 2.5 | 2.9 | 30 Jul 11 | |
parkrun | 23:40 | Wythenshawe parkrun # 3 | 1.5 | 4.5 | 20 Aug 11 | |
parkrun | 22:21 | South Manchester parkrun # 84 | 1.0 | 2.5 | 27 Aug 11 | |
parkrun | 22:46 | South Manchester parkrun # 85 | 1.0 | 3.3 | 3 Sep 11 | |
parkrun | 24:42 | Wythenshawe parkrun # 6 | 1.5 | 6.4 | 10 Sep 11 | |
10K | 48:08 | Boggart Chase 10K | 2.2 | 2.8 | 18 Sep 11 | |
parkrun | 22:25 | South Manchester parkrun # 88 | 1.0 | 2.6 | 24 Sep 11 | |
parkrun | 22:07 | South Manchester parkrun # 90 | 1.5 | 1.6 | 15 Oct 11 | |
parkrun | 21:54 | South Manchester parkrun # 93 | 1.5 | 1.1 | 5 Nov 11 | |
parkrun | 23:19 | Wythenshawe parkrun # 17 | 1.5 | 3.8 | 26 Nov 11 | |
parkrun | 24:24 | Wythenshawe parkrun # 20 | 3.5 | 3.8 | 24 Dec 11 | |
parkrun | 23:45 | South Manchester parkrun # 98 | 2.0 | 4.2 | 7 Jan 12 | |
parkrun | 24:39 | Wythenshawe parkrun # 24 | 3.0 | 4.8 | 21 Jan 12 | |
parkrun | 23:36 | Wythenshawe parkrun # 25 | 3.0 | 2.9 | 28 Jan 12 | |
parkrun | 23:57 | Wythenshawe parkrun # 28 | 1.0 | 5.5 | 18 Feb 12 | |
10K | 46:16 | Trafford 10K | 0.0 | 3.3 | 11 Mar 12 | |
parkrun | 22:53 | Wythenshawe parkrun # 32 | 1.0 | 3.5 | 17 Mar 12 | |
parkrun | 28:17 | Wythenshawe parkrun # 33 | 1.0 | 12.9 | 24 Mar 12 | |
HM | 1:49:58 | Wilmslow Half Marathon (Inc England Champs) | 0.8 | 5.7 | 25 Mar 12 | |
parkrun | 22:49 | Wythenshawe parkrun # 35 | 3.0 | 1.4 | 7 Apr 12 | |
parkrun | 22:52 | Wythenshawe parkrun # 36 | 1.0 | 3.5 | 14 Apr 12 | |
parkrun | 23:14 | Wythenshawe parkrun # 37 | 2.0 | 3.2 | 21 Apr 12 | |
5K | 21:43 | Salford 5K | 0.8 | 1.5 | 26 Apr 12 | |
parkrun | 23:25 | Wythenshawe parkrun # 38 | 3.0 | 2.5 | 28 Apr 12 | |
10.3M | 1:41:10 | Halifax Bluebell 10.3 | 5.0 | 9.2 | 6 May 12 | |
HM | 1:49:19 | Nordea Riga Half Marathon | 1.8 | 4.5 | 20 May 12 | |
parkrun | 22:26 | South Manchester parkrun # 118 | 1.5 | 2.2 | 26 May 12 | |
5M | 36:31 | Sale 5 | 1.6 | 1.4 | 27 May 12 | |
parkrun | 22:21 | South Manchester parkrun # 119 | 1.5 | 2.0 | 2 Jun 12 | |
parkrun | 22:44 | Wythenshawe parkrun # 44 | 1.6 | 2.6 | 4 Jun 12 | |
9.6M | 74:51 | Welsh Castles Relay | 0.8 | 3.4 | 9 Jun 12 | |
parkrun | 22:53 | Wythenshawe parkrun # 46 | 2.0 | 2.5 | 16 Jun 12 | |
10K | 44:54 | Platt Fields 10K | 1.6 | 0.4 | 24 Jun 12 | |
5M | 37:02 | Round The Resers 5 | 2.6 | 1.0 | 27 Jun 12 | |
parkrun | 21:58 | South Manchester parkrun # 123 | 1.5 | 1.3 | 30 Jun 12 | |
5K | 21:21 | Sale Sizzler 5K | 0.9 | 0.6 | 5 Jul 12 | |
7K | 31:47 | Debdale Park Grand Prix 7K | 2.0 | 1.3 | 8 Jul 12 | |
5K | 21:08 | Sale Sizzler 5K | 0.2 | 0.9 | 19 Jul 12 | |
parkrun | 22:18 | South Manchester parkrun # 126 | 1.0 | 2.4 | 21 Jul 12 | |
parkrun | 22:09 | South Manchester parkrun # 127 | 1.0 | 2.1 | 28 Jul 12 | |
5K | 20:59 | Sale Sizzler 5K | 0.3 | -0.1 | 2 Aug 12 | |
parkrun | 22:26 | South Manchester parkrun # 128 | 2.0 | 1.1 | 4 Aug 12 | |
parkrun | 21:51 | South Manchester parkrun # 129 | 1.0 | 0.9 | 11 Aug 12 | |
5K | 20:44 | Sale Sizzler 5K (Inc Northern Champs) | 0.5 | -1.0 | 16 Aug 12 | |
parkrun | 23:30 | Wythenshawe parkrun # 54 | 1.5 | 3.9 | 25 Aug 12 | |
parkrun | 22:02 | Wythenshawe parkrun # 56 | 2.5 | 0.1 | 8 Sep 12 | |
10K | 47:26 | Boggart Chase 10K | 2.4 | 1.6 | 16 Sep 12 | |
parkrun | 23:14 | Wythenshawe parkrun # 61 | 1.5 | 3.4 | 13 Oct 12 | |
parkrun | 22:37 | South Manchester parkrun # 140 | 1.0 | 2.7 | 27 Oct 12 | |
parkrun | 23:01 | Wythenshawe parkrun # 64 | 1.5 | 3.0 | 3 Nov 12 | |
5.268M | 38:20 | City of Salford Women's 5 | 1.2 | 1.2 | 25 Nov 12 | |
parkrun | 23:21 | Wythenshawe parkrun # 69 | 1.5 | 3.6 | 8 Dec 12 | |
parkrun | 23:58 | Wythenshawe parkrun # 70 | 1.5 | 4.7 | 15 Dec 12 | |
parkrun | 25:15 | Worsley Woods parkrun # 43 | 1.5 | 7.1 | 22 Dec 12 | |
parkrun | 23:30 | South Manchester parkrun # 150 | 1.0 | 4.4 | 29 Dec 12 | |
parkrun | 22:49 | South Manchester parkrun # 151 | 2.5 | 1.6 | 1 Jan 13 | |
parkrun | 22:48 | South Manchester parkrun # 152 | 2.5 | 1.6 | 5 Jan 13 | |
parkrun | 25:23 | Worsley Woods parkrun # 48 | 1.5 | 7.3 | 26 Jan 13 | |
parkrun | 23:28 | Wythenshawe parkrun # 74 | 1.5 | 3.8 | 9 Feb 13 | |
parkrun | 23:38 | Wythenshawe parkrun # 75 | 1.5 | 4.1 | 16 Feb 13 | |
parkrun | 22:26 | Wythenshawe parkrun # 77 | 1.5 | 1.9 | 2 Mar 13 | |
parkrun | 22:39 | Wythenshawe parkrun # 78 | 1.5 | 2.3 | 9 Mar 13 | |
HM | 1:48:15 | Wilmslow Half Marathon | 0.7 | 4.8 | 24 Mar 13 | |
parkrun | 22:23 | Wythenshawe parkrun # 82 | 1.0 | 2.3 | 6 Apr 13 | |
parkrun | 22:27 | Wythenshawe parkrun # 83 | 1.0 | 2.4 | 13 Apr 13 | |
parkrun | 22:30 | Burnage parkrun # 39 | 2.5 | 1.0 | 20 Apr 13 | |
parkrun | 22:36 | Burnage parkrun # 40 | 4.0 | -0.3 | 27 Apr 13 | |
parkrun | 22:20 | Wythenshawe parkrun # 86 | 1.0 | 2.2 | 4 May 13 | |
parkrun | 21:50 | Wythenshawe parkrun # 87 | 1.5 | 0.7 | 11 May 13 | |
parkrun | 22:43 | Wythenshawe parkrun # 89 | 1.5 | 2.4 | 25 May 13 | |
5M | 35:58 | Sale 5 | 1.2 | 0.8 | 1 Jun 13 | |
9.6M | 76:14 | Welsh Castles Relay Stage 5 | 1.0 | 3.7 | 8 Jun 13 | |
10K | 45:17 | Platt Fields 10K | 1.0 | 1.0 | 15 Jun 13 | |
parkrun | 22:22 | Wythenshawe parkrun # 93 | 2.0 | 1.2 | 22 Jun 13 | |
parkrun | 22:08 | Wythenshawe parkrun # 94 | 2.5 | 0.3 | 29 Jun 13 | |
5K | 21:41 | Sale Sizzler 5K Series | 0.7 | 1.2 | 4 Jul 13 | |
7K | 33:11 | Debdale Grand Prix 7K | 2.8 | 2.1 | 7 Jul 13 | |
parkrun | 22:51 | Wythenshawe parkrun # 96 | 1.5 | 2.7 | 13 Jul 13 | |
parkrun | 23:21 | Wythenshawe parkrun # 99 | 2.5 | 2.6 | 3 Aug 13 | |
parkrun | 22:47 | Wythenshawe parkrun # 100 | 2.0 | 2.0 | 10 Aug 13 | |
5K | 22:07 | Sale Sizzler 5K Series (Inc Northern Champs) | 0.8 | 1.9 | 15 Aug 13 | |
parkrun | 23:10 | Wythenshawe parkrun # 101 | 1.5 | 3.3 | 17 Aug 13 | |
parkrun | 23:40 | Wythenshawe parkrun # 102 | 1.5 | 4.2 | 24 Aug 13 | |
10K | 49:06 | Boggart Chase 10K | 2.8 | 2.8 | 15 Sep 13 | |
parkrun | 22:44 | Wythenshawe parkrun # 107 | 1.0 | 2.9 | 28 Sep 13 | |
parkrun | 22:49 | Wythenshawe parkrun # 108 | 2.5 | 1.6 | 5 Oct 13 | |
parkrun | 22:35 | Wythenshawe parkrun # 109 | 1.5 | 2.1 | 12 Oct 13 | |
parkrun | 23:13 | Wythenshawe parkrun # 111 | 3.0 | 1.9 | 26 Oct 13 | |
parkrun | 23:14 | Wythenshawe parkrun # 112 | 2.0 | 2.9 | 2 Nov 13 | |
parkrun | 22:26 | Highbury Fields parkrun # 106 | 1.0 | 2.4 | 16 Nov 13 | |
parkrun | 23:59 | Wythenshawe parkrun # 117 | 3.0 | 3.3 | 14 Dec 13 | |
parkrun | 23:59 | Wythenshawe parkrun # 118 | 2.5 | 3.8 | 21 Dec 13 | |
parkrun | 23:40 | Wythenshawe parkrun # 121 | 1.0 | 4.7 | 4 Jan 14 | |
parkrun | 26:56 | Wythenshawe parkrun # 139 | 1.0 | 10.4 | 7 Jun 14 | |
parkrun | 34:06 | Wythenshawe parkrun # 218 | 4.0 | 17.5 | 19 Dec 15 | |