Name:
Rob Wickham
Gender:
Male
Club:
Poole AC
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:10Upton House parkrun # 1413.2-1.97 Mar 20+
parkrun20:22Upton House parkrun # 1373.6-1.91 Feb 20+
parkrun20:17Blandford parkrun # 2773.6-2.22 Nov 19+
parkrun22:15Coed Cefn-pwll-du parkrun # 66.8-1.329 Feb 20+
parkrun20:24Upton House parkrun # 1293.4-1.614 Dec 19+
parkrun19:42Poole parkrun # 4461.9-1.616 Nov 19
parkrun20:11Upton House parkrun # 1233.1-1.919 Oct 19
parkrun20:09Upton House parkrun # 1422.4-1.114 Mar 20
parkrun19:32Poole parkrun # 4451.4-1.69 Nov 19
parkrun21:01Upton House parkrun # 1303.9-0.921 Dec 19
parkrun20:42Upton House parkrun # 1353.1-0.718 Jan 20
parkrun19:52Poole parkrun # 4521.2-0.525 Dec 19
parkrun20:23Henstridge Airfield parkrun # 762.0-0.225 Jan 20
parkrun20:21Upton House parkrun # 1282.2-0.57 Dec 19
parkrun20:54Upton House parkrun # 1313.0-0.228 Dec 19
parkrun20:19Upton House parkrun # 1133.7-2.310 Aug 19
QM44:37Junction Broadstone Quarter Marathon1.50.01 Jan 20
parkrun20:49Chippenham parkrun # 2892.8-0.230 Nov 19
parkrun20:27Upton House parkrun # 1074.1-1.129 Jun 19
1000041:27.4Poole Open Meeting1.80.126 Jul 19
parkrun20:45Upton House parkrun # 1143.1-0.817 Aug 19
parkrun20:46Upton House parkrun # 1153.0-0.624 Aug 19
10K41:13Purbeck 10K1.40.321 Jun 19
10M69:21New Forest 101.60.87 Jul 19
parkrun20:00Upton House parkrun # 1052.4-0.315 Jun 19
parkrun20:13Upton House parkrun # 1022.6-0.125 May 19
parkrun21:42Upton House parkrun # 1193.50.721 Sep 19
parkrun20:22Upton House parkrun # 1012.60.218 May 19
3.5M23:35Poole Runners Summer 3.5 Series2.90.826 Jun 19
parkrun20:22Upton House parkrun # 1042.40.48 Jun 19
parkrun21:15Upton House parkrun # 1093.61.013 Jul 19
3.5M23:38Poole Runners Summer 3.5 Series2.10.37 Aug 19
parkrun19:47Poole parkrun # 4211.40.211 May 19
parkrun22:50Upton House parkrun # 1344.02.611 Jan 20
parkrun21:28Upton House parkrun # 1103.21.920 Jul 19
parkrun21:59Upton House parkrun # 1332.03.04 Jan 20
parkrun20:32Upton House parkrun # 992.50.74 May 19
parkrun22:21Poole parkrun # 4602.63.122 Feb 20
parkrun20:16Kingston parkrun # 4791.61.027 Apr 19
parkrun20:35Upton House parkrun # 952.60.76 Apr 19
10M74:40Wimborne 100.83.617 Nov 19
3.5M23:43Poole Runners Summer 3.5 Series2.11.81 May 19
parkrun20:36Taupo parkrun # 983.5-0.225 Dec 18
parkrun21:13Upton House parkrun # 972.52.120 Apr 19
3.5M24:15Poole Runners Summer 3.5 Series2.12.722 May 19
parkrun21:21Wanaka parkrun # 464.40.45 Jan 19
parkrun20:52Upton House parkrun # 931.92.023 Mar 19
parkrun20:22Upton House parkrun # 782.80.08 Dec 18
10K41:54Boscombe 10K1.41.025 Nov 18
parkrun21:02Upton House parkrun # 902.22.02 Mar 19
parkrun21:04Upton House parkrun # 773.60.71 Dec 18
parkrun23:41Upton House parkrun # 1382.65.68 Feb 20
parkrun21:20Upton House parkrun # 891.83.023 Feb 19
parkrun20:59Lower Hutt parkrun # 3532.02.129 Dec 18
parkrun21:09Upton House parkrun # 723.31.127 Oct 18
parkrun20:49Evesham parkrun # 1792.61.220 Oct 18
parkrun21:10Upton House parkrun # 733.21.33 Nov 18
3.5M25:55Poole Runners Summer 3.5 Series2.35.410 Jul 19
parkrun20:58Upton House parkrun # 683.01.129 Sep 18
parkrun24:51Bournemouth parkrun # 3373.37.015 Feb 20
parkrun21:01Upton House parkrun # 643.40.81 Sep 18
parkrun21:27Upton House parkrun # 693.61.46 Oct 18
parkrun22:30Upton House parkrun # 873.63.59 Feb 19
parkrun24:04Upton House parkrun # 1202.56.228 Sep 19
parkrun21:04Upton House parkrun # 583.60.721 Jul 18
parkrun21:45Upton House parkrun # 743.42.210 Nov 18
parkrun21:01Upton House parkrun # 652.81.48 Sep 18
3.5M24:00Poole Runners Summer 3.5 Series3.50.925 Jul 18
parkrun21:09Upton House parkrun # 593.31.128 Jul 18
parkrun20:55Upton House parkrun # 612.81.211 Aug 18
parkrun21:11Upton House parkrun # 662.81.715 Sep 18
parkrun20:30Upton House parkrun # 483.10.012 May 18
parkrun23:32Upton House parkrun # 864.54.52 Feb 19
parkrun23:20Upton House parkrun # 883.45.316 Feb 19
3.5M23:27Poole Runners Summer 3.5 Series2.50.923 May 18
parkrun25:56Upton House parkrun # 1263.68.623 Nov 19
parkrun21:43Upton House parkrun # 574.01.614 Jul 18
parkrun20:48Upton House parkrun # 433.60.17 Apr 18
parkrun21:01Upton House parkrun # 453.50.721 Apr 18
parkrun21:07Upton House parkrun # 503.21.226 May 18
parkrun20:53Upton House parkrun # 384.2-0.324 Feb 18
parkrun19:37Poole parkrun # 3661.00.314 Apr 18
parkrun21:39Upton House parkrun # 632.62.825 Aug 18
parkrun21:28Upton House parkrun # 493.41.719 May 18
parkrun20:06Bushy Park parkrun # 7271.60.724 Mar 18
parkrun20:22Upton House parkrun # 333.1-0.320 Jan 18
parkrun20:42Upton House parkrun # 393.20.310 Mar 18
10K43:48Purbeck 10K1.32.922 Jun 18
parkrun21:03Upton House parkrun # 423.30.931 Mar 18
3.5M24:20Poole Runners Summer 3.5 Series2.03.08 Aug 18
parkrun21:48Upton House parkrun # 622.23.518 Aug 18
parkrun19:50Upton House parkrun # 212.6-0.928 Oct 17
parkrun22:01Upton House parkrun # 523.42.79 Jun 18
parkrun20:29Upton House parkrun # 322.80.313 Jan 18
parkrun20:19Upton House parkrun # 193.9-1.214 Oct 17
parkrun20:49Upton House parkrun # 293.20.623 Dec 17
parkrun20:12Upton House parkrun # 133.7-1.22 Sep 17
parkrun26:31Upton House parkrun # 1242.610.426 Oct 19
parkrun20:25Upton House parkrun # 183.6-0.77 Oct 17
parkrun23:12Upton House parkrun # 673.05.422 Sep 18
parkrun20:38Upton House parkrun # 262.80.62 Dec 17
parkrun24:37Upton House parkrun # 942.48.630 Mar 19
parkrun19:00Poole parkrun # 3301.3-1.429 Jul 17
parkrun21:48Upton House parkrun # 304.21.530 Dec 17
parkrun20:54Upton House parkrun # 233.40.511 Nov 17
parkrun20:26Upton House parkrun # 152.80.216 Sep 17
parkrun21:07Upton House parkrun # 272.91.59 Dec 17
parkrun26:01Upton House parkrun # 1062.411.122 Jun 19
parkrun25:15Upton House parkrun # 913.09.19 Mar 19
parkrun20:34Upton House parkrun # 172.60.730 Sep 17
parkrun20:40Chippenham parkrun # 1841.81.725 Nov 17
parkrun19:23Poole parkrun # 3221.9-1.227 May 17
3.5M23:07Poole Runners Summer 3.5 Series2.9-0.226 Jul 17
parkrun26:59Upton House parkrun # 1212.111.75 Oct 19
parkrun19:17Poole parkrun # 3231.2-0.73 Jun 17
parkrun19:29Poole parkrun # 3211.5-0.620 May 17
parkrun28:09Upton House parkrun # 1223.412.312 Oct 19
parkrun20:35Upton House parkrun # 43.20.024 Jun 17
parkrun22:16Upton House parkrun # 313.53.16 Jan 18
parkrun23:30Upton House parkrun # 552.86.230 Jun 18
parkrun19:16Poole parkrun # 3121.8-1.318 Mar 17
parkrun27:38Upton House parkrun # 1113.213.027 Jul 19
3.5M23:24Poole Runners Summer 3.5 Series2.31.09 Aug 17
parkrun19:53Whiteley parkrun # 42.2-0.522 Apr 17
parkrun28:06Upton House parkrun # 1163.212.431 Aug 19
parkrun27:01Hasenheide parkrun # 901.412.514 Sep 19
3.5M23:12Poole Runners Summer 3.5 Series2.20.712 Jul 17
parkrun20:44Upton House parkrun # 62.70.88 Jul 17
parkrun20:09Poole parkrun # 3242.00.310 Jun 17
parkrun19:03Poole parkrun # 3071.6-1.611 Feb 17
3.5M22:46Poole Runners Summer 3.5 Series2.10.03 May 17
parkrun19:48Fareham parkrun # 541.8-0.21 Apr 17
parkrun19:47Portsmouth Lakeside parkrun # 481.7-0.225 Mar 17
parkrun22:32Upton House parkrun # 342.24.927 Jan 18
parkrun19:03Poole parkrun # 3011.6-2.131 Dec 16
parkrun28:33Upton House parkrun # 1123.512.83 Aug 19
parkrun19:23Poole parkrun # 3041.7-1.021 Jan 17
parkrun26:18Upton House parkrun # 763.810.224 Nov 18
QM50:30Junction Broadstone Quarter Marathon2.55.41 Jan 18
parkrun28:55Upton House parkrun # 1173.213.67 Sep 19
parkrun19:33Poole parkrun # 3032.2-1.114 Jan 17
3.5M32:06Poole Runners Summer 3.5 Series2.514.624 Jul 19
parkrun27:26Upton House parkrun # 1032.013.81 Jun 19
parkrun22:44Poole parkrun # 3522.05.525 Dec 17
parkrun19:17Poole parkrun # 2971.3-1.310 Dec 16
parkrun24:29Upton House parkrun # 462.88.028 Apr 18
10K40:34Boscombe 10K1.0-0.427 Nov 16
10K44:53Purbeck 10K1.73.423 Jun 17
parkrun26:41Upton House parkrun # 752.911.717 Nov 18
3.5M27:49Poole Runners Summer 3.5 Series2.58.32 May 18
parkrun22:39Upton House parkrun # 143.04.49 Sep 17
parkrun30:08Upton House parkrun # 1084.015.96 Jul 19
parkrun19:53Moors Valley parkrun # 373.4-2.023 Jul 16
parkrun20:02Poole parkrun # 2990.90.724 Dec 16
parkrun24:13Upton House parkrun # 352.57.83 Feb 18
3.5M26:03Poole Runners Summer 3.5 Series3.64.221 Jun 17
parkrun19:32Poole parkrun # 2772.2-1.516 Jul 16
10K45:14Poole Festival of Running 10K1.04.54 Jun 17
parkrun19:27Poole parkrun # 2831.2-0.727 Aug 16
parkrun20:25Poole parkrun # 2980.91.517 Dec 16
parkrun28:41Upton House parkrun # 853.214.626 Jan 19
parkrun20:13Poole parkrun # 2921.30.85 Nov 16
parkrun19:54Moors Valley parkrun # 382.1-0.630 Jul 16
parkrun20:11Lymington Woodside parkrun # 92.00.03 Sep 16
3.5M21:36Poole Runners Summer 3.5 Series-0.1-0.310 Aug 16
parkrun24:52Upton House parkrun # 243.28.318 Nov 17
parkrun20:16Poole parkrun # 2851.80.410 Sep 16
3.5M21:51Poole Runners Summer 3.5 Series0.10.027 Jul 16
parkrun24:41Upton House parkrun # 203.08.121 Oct 17
parkrun24:06Upton House parkrun # 83.46.622 Jul 17
parkrun19:37Poole parkrun # 2800.60.36 Aug 16
parkrun20:04Bournemouth parkrun # 1502.0-0.218 Jun 16
parkrun25:10Upton House parkrun # 223.78.34 Nov 17
parkrun23:37Upton House parkrun # 72.86.315 Jul 17
parkrun20:47Poole parkrun # 2911.22.122 Oct 16
parkrun29:53Tees Barrage parkrun # 3332.417.213 Apr 19
parkrun27:13Upton House parkrun # 532.812.716 Jun 18
3.5M21:59Poole Runners Summer 3.5 Series0.00.313 Jul 16
parkrun19:29Poole parkrun # 2691.0-0.414 May 16
parkrun20:03Poole parkrun # 2731.60.211 Jun 16
parkrun19:36Poole parkrun # 2681.0-0.27 May 16
parkrun19:25Poole parkrun # 2631.0-0.52 Apr 16
parkrun21:40Poole parkrun # 2961.43.63 Dec 16
parkrun24:46Upton House parkrun # 103.28.15 Aug 17
parkrun27:34Upton House parkrun # 542.413.623 Jun 18
3.5M21:56Poole Runners Summer 3.5 Series0.00.211 May 16
parkrun19:59Poole parkrun # 2621.8-0.226 Mar 16
parkrun19:39Poole parkrun # 2581.6-0.727 Feb 16
parkrun29:04Upton House parkrun # 702.815.613 Oct 18
parkrun19:18Lee-on-the-Solent parkrun # 311.0-0.723 Jan 16
parkrun21:47Poole parkrun # 2822.33.020 Aug 16
parkrun20:15Salisbury parkrun # 431.50.719 Mar 16
parkrun20:39Poole parkrun # 2750.82.22 Jul 16
parkrun19:41Poole parkrun # 2600.80.212 Mar 16
parkrun29:18Upton House parkrun # 603.415.34 Aug 18
parkrun19:53Poole parkrun # 2472.4-0.95 Dec 15
parkrun19:39Poole parkrun # 2491.4-0.419 Dec 15
10M71:33Heartbreaker Tailwind 103.00.413 Dec 15
parkrun19:52Southsea parkrun # 1221.00.530 Jan 16
parkrun23:20Poole parkrun # 3051.76.928 Jan 17
parkrun19:29Poole parkrun # 2411.4-0.724 Oct 15
parkrun20:41Poole parkrun # 2522.80.39 Jan 16
parkrun22:14Poole parkrun # 2901.24.915 Oct 16
parkrun23:07Poole parkrun # 2951.86.026 Nov 16
parkrun23:46Poole parkrun # 3151.08.48 Apr 17
parkrun21:53Poole parkrun # 2811.44.113 Aug 16
parkrun20:17Poole parkrun # 2432.5-0.27 Nov 15
parkrun32:30Upton House parkrun # 922.320.716 Mar 19
parkrun23:43Poole parkrun # 3061.28.14 Feb 17
parkrun19:29Poole parkrun # 2370.8-0.126 Sep 15
parkrun29:40Upton House parkrun # 404.015.317 Mar 18
parkrun20:00Poole parkrun # 2460.80.928 Nov 15
parkrun19:37Poole parkrun # 2391.0-0.110 Oct 15
parkrun19:43Poole parkrun # 2361.20.019 Sep 15
5M32:50Littledown 51.10.313 Sep 15
parkrun28:45Upton House parkrun # 283.714.216 Dec 17
parkrun21:40Poole parkrun # 2671.04.030 Apr 16
parkrun23:32Queen Elizabeth parkrun # 1545.03.69 Apr 16
parkrun24:32Poole parkrun # 3021.79.17 Jan 17
parkrun19:41Poole parkrun # 2201.6-0.530 May 15
parkrun20:04Poole parkrun # 2340.81.15 Sep 15
10M67:47Bournemouth 102.0-0.31 Mar 15
parkrun23:53Eastleigh parkrun # 3153.06.39 Jul 16
parkrun20:57Poole parkrun # 2441.02.714 Nov 15
parkrun19:45Poole parkrun # 2181.00.816 May 15
Mar3:19:23Rotary Shakespeare Marathon1.02.526 Apr 15
10M75:09Wimborne 101.24.215 Nov 15
parkrun23:59Netley Abbey parkrun # 2460.68.88 Oct 16
3.5M22:48Poole Runners Summer 3.5 Series-0.22.112 Aug 15
parkrun19:16Poole parkrun # 1981.6-0.525 Dec 14
parkrun19:48Poole parkrun # 2071.60.328 Feb 15
HM90:58Blackmore Vale Lions Half Marathon1.10.81 Feb 15
HM89:53Downton Half Marathon1.60.130 Nov 14
3.5M22:07Poole Runners Summer 3.5 Series-0.21.413 May 15
parkrun19:46Poole parkrun # 2091.40.414 Mar 15
QM43:13Junction Quarter Marathon1.60.21 Jan 15
10K39:58Boscombe 10K1.2-0.323 Nov 14
HM95:29BHF Bournemouth Bay Half Marathon1.82.112 Apr 15
parkrun19:32Poole parkrun # 1991.60.027 Dec 14
HM88:38Gosport Half Marathon0.60.616 Nov 14
parkrun20:14Poole parkrun # 2002.80.33 Jan 15
parkrun24:10Poole parkrun # 2514.45.52 Jan 16
parkrun28:58Upton House parkrun # 112.915.312 Aug 17
parkrun20:32Poole parkrun # 2190.82.223 May 15
parkrun21:36Poole parkrun # 2331.04.029 Aug 15
Mar3:14:36Baxters Loch Ness Marathon (Inc Scottish Champs)1.41.428 Sep 14
parkrun19:29Poole parkrun # 1970.60.920 Dec 14
parkrun19:12Poole parkrun # 1950.40.56 Dec 14
parkrun20:16Poole parkrun # 2041.61.27 Feb 15
parkrun19:28Poole parkrun # 1881.40.118 Oct 14
parkrun19:12Poole parkrun # 1900.80.11 Nov 14
HM1:42:00Bournemouth Marathon Festival Half Marathon0.45.84 Oct 15
parkrun20:15Poole parkrun # 2051.41.414 Feb 15
parkrun19:55Poole parkrun # 2020.61.824 Jan 15
parkrun19:12Poole parkrun # 1890.60.325 Oct 14
parkrun19:38Poole parkrun # 1911.50.48 Nov 14
parkrun19:36Poole parkrun # 1960.81.013 Dec 14
20M2:33:24Bramley 200.84.015 Feb 15
parkrun21:44Poole parkrun # 2300.84.48 Aug 15
QM46:21Rotary Easter Quarter Marathon 6.70.83.64 Apr 15
parkrun30:41Upton House parkrun # 162.618.123 Sep 17
HM91:42Sturminster Newton Half Marathon1.80.83 Aug 14
10M68:43Portland 102.00.66 Jul 14
parkrun21:02Poole parkrun # 2080.83.67 Mar 15
HM89:09BHF Bournemouth Bay Half Marathon1.8-0.430 Mar 14
parkrun19:48Blandford parkrun # 31.50.79 Aug 14
HM92:10Frome Half Marathon1.01.820 Jul 14
10K41:01Capital Runners Richmond Park 10K0.21.831 Aug 14
10K40:48Poole Festival of Running 10K1.30.51 Jun 14
10K41:10Purbeck 10K1.11.120 Jun 14
parkrun31:12Upton House parkrun # 33.318.017 Jun 17
Mar3:48:29Heartbreak Marathon3.06.322 Feb 15
10M81:29Portland 102.07.05 Jul 15
parkrun26:50Moors Valley parkrun # 145.09.513 Feb 16
parkrun29:40Poole parkrun # 3092.516.625 Feb 17
parkrun19:19Poole parkrun # 1601.4-0.25 Apr 14
HM89:41Blackmore Vale Lions Half Marathon1.7-0.12 Feb 14
parkrun19:10Poole parkrun # 1541.4-0.522 Feb 14
parkrun19:13Poole parkrun # 1611.00.012 Apr 14
parkrun29:55Poole parkrun # 3201.617.913 May 17
parkrun19:55Poole parkrun # 1691.41.07 Jun 14
parkrun23:42Poole parkrun # 2321.27.822 Aug 15
parkrun19:23Poole parkrun # 1620.60.719 Apr 14
parkrun29:56Poole parkrun # 3181.318.229 Apr 17
Mar3:33:23Thames Meander Marathon1.84.923 Aug 14
20M2:26:28Bramley 201.22.016 Feb 14
parkrun19:17Poole parkrun # 1550.80.31 Mar 14
parkrun22:44Poole parkrun # 2111.26.528 Mar 15
parkrun20:24Poole parkrun # 1711.02.421 Jun 14
parkrun19:24Poole parkrun # 1501.40.025 Jan 14
parkrun20:26Bournemouth parkrun # 233.50.018 Jan 14
parkrun21:55Poole parkrun # 1931.45.122 Nov 14
parkrun20:12Poole parkrun # 1453.4-0.425 Dec 13
parkrun27:11Poole parkrun # 2721.613.44 Jun 16
parkrun25:41Bournemouth parkrun # 1142.510.117 Oct 15
parkrun19:41Poole parkrun # 1482.00.011 Jan 14
parkrun20:28Poole parkrun # 1681.02.631 May 14
5M35:40Littledown 51.24.67 Sep 14
10M72:58Alton 101.93.211 May 14
parkrun24:52Poole parkrun # 2351.89.312 Sep 15
parkrun28:31Poole parkrun # 2881.315.81 Oct 16
parkrun19:48Poole parkrun # 1461.80.428 Dec 13
3.5M36:54Poole Runners Summer 3.5 Series2.620.324 May 17
parkrun20:11Weymouth parkrun # 242.01.08 Feb 14
parkrun22:58Poole parkrun # 2031.46.831 Jan 15
parkrun30:08Poole parkrun # 3080.619.218 Feb 17
parkrun20:48Poole parkrun # 1660.83.417 May 14
Mar3:19:07Abingdon Marathon1.82.020 Oct 13
parkrun20:45Poole parkrun # 1651.03.110 May 14
parkrun21:01Poole parkrun # 1473.41.34 Jan 14
HM1:44:12Hard Way Half Marathon3.05.018 May 14
Mar3:38:30North Dorset Village Marathon2.25.54 May 14
parkrun22:30Poole parkrun # 1921.06.615 Nov 14
parkrun20:38Poole parkrun # 1442.21.721 Dec 13
parkrun26:49Poole parkrun # 2481.812.712 Dec 15
parkrun20:10Poole parkrun # 1431.41.614 Dec 13
10K40:21Lordshill 10K1.4-0.130 Jun 13
parkrun19:23Poole parkrun # 1181.8-0.522 Jun 13
10K39:22Purbeck 10K0.8-0.517 May 13
parkrun21:45Poole parkrun # 1631.64.526 Apr 14
parkrun28:23Poole parkrun # 2572.214.820 Feb 16
500019:36.98South West League Division 11.00.81 Sep 13
10M71:47Weymouth 102.02.412 Oct 13
parkrun19:36Poole parkrun # 1231.40.427 Jul 13
parkrun20:21Poole parkrun # 1420.82.57 Dec 13
parkrun19:55Poole parkrun # 1291.41.07 Sep 13
parkrun28:34Poole parkrun # 2651.016.216 Apr 16
parkrun19:04Poole parkrun # 1141.0-0.325 May 13
parkrun19:28Poole parkrun # 1171.6-0.115 Jun 13
HM93:49Bournemouth Marathon Festival Half Marathon0.62.96 Oct 13
parkrun19:03Poole parkrun # 1101.2-0.627 Apr 13
10M72:02Portland 103.01.57 Jul 13
parkrun20:00Poole parkrun # 1251.41.210 Aug 13
10K40:27Poole 10K0.70.72 Jun 13
parkrun19:12Poole parkrun # 1121.2-0.311 May 13
parkrun19:02Poole parkrun # 1090.8-0.220 Apr 13
parkrun26:32Poole parkrun # 2291.412.61 Aug 15
parkrun28:02Poole parkrun # 2451.614.821 Nov 15
HM91:02John Austin Half Marathon2.00.33 Mar 13
10K43:58Boscombe 10K0.64.324 Nov 13
5M33:58Littledown 50.92.815 Sep 13
parkrun20:54Poole parkrun # 1410.63.830 Nov 13
parkrun21:06Poole parkrun # 1361.53.326 Oct 13
parkrun18:55Poole parkrun # 991.2-0.99 Feb 13
parkrun19:07Poole parkrun # 1080.60.213 Apr 13
HM98:59New Forest Half Marathon1.64.222 Sep 13
parkrun19:38Poole parkrun # 1041.60.316 Mar 13
parkrun19:13Poole parkrun # 1110.20.84 May 13
5M31:01Romsey 50.2-0.627 Jan 13
parkrun19:14Poole parkrun # 1011.2-0.223 Feb 13
parkrun20:28Poole parkrun # 1241.22.43 Aug 13
parkrun28:41Poole parkrun # 2422.415.031 Oct 15
parkrun19:38Poole parkrun # 1061.40.530 Mar 13
parkrun23:47Poole parkrun # 1831.09.013 Sep 14
parkrun19:11Poole parkrun # 1030.80.19 Mar 13
10K39:59Poole Round The Lakes 10K1.2-0.726 Dec 12
HM98:51Sturminster Newton Half Marathon1.64.14 Aug 13
QM42:43Junction Quarter Marathon1.2-0.31 Jan 13
parkrun20:52Poole parkrun # 1260.63.817 Aug 13
parkrun28:03Poole parkrun # 2381.015.53 Oct 15
10K39:35Christchurch Christmas 10K0.7-0.69 Dec 12
parkrun23:26Poole parkrun # 1533.06.415 Feb 14
parkrun19:33Poole parkrun # 911.8-0.622 Dec 12
parkrun20:55Brockenhurst parkrun # 71.53.06 Jul 13
parkrun19:43Poole parkrun # 961.50.119 Jan 13
HM1:42:44Frome Half Marathon2.84.621 Jul 13
parkrun21:35Poole parkrun # 1222.03.820 Jul 13
21K1:43:20Salisbury 5-4-3-2-1 21K3.04.811 Aug 13
parkrun19:48Poole parkrun # 951.8-0.112 Jan 13
parkrun19:14Poole parkrun # 940.60.05 Jan 13
parkrun20:25Poole parkrun # 932.80.229 Dec 12
parkrun19:34Poole parkrun # 881.20.11 Dec 12
HM94:58Blackmore Vale Lions Half Marathon1.12.93 Feb 13
parkrun19:56Poole parkrun # 901.50.515 Dec 12
parkrun23:36Southampton parkrun # 851.68.11 Feb 14
parkrun27:54Poole parkrun # 2101.215.621 Mar 15
parkrun19:55Poole parkrun # 831.01.027 Oct 12
parkrun19:30Poole parkrun # 711.6-0.54 Aug 12
parkrun19:45Poole parkrun # 850.61.010 Nov 12
parkrun27:43Poole parkrun # 2130.815.711 Apr 15
parkrun19:53Poole parkrun # 820.81.120 Oct 12
11M92:57Hard Way Round the Rock 115.06.119 May 13
parkrun29:14Poole parkrun # 2251.516.84 Jul 15
parkrun28:25Bournemouth parkrun # 871.516.14 Apr 15
parkrun19:54Poole parkrun # 810.81.213 Oct 12
parkrun29:06Poole parkrun # 2260.817.311 Jul 15
parkrun19:36Poole parkrun # 700.80.528 Jul 12
parkrun20:43Poole parkrun # 871.02.624 Nov 12
HM93:09Sturminster Newton Half Marathon1.11.729 Jul 12
10K41:56Tarrant Valley 101.80.715 Jul 12
parkrun20:16Poole parkrun # 801.01.76 Oct 12
parkrun20:10Poole parkrun # 721.21.311 Aug 12
parkrun30:50Poole parkrun # 2241.818.727 Jun 15
parkrun20:24Poole parkrun # 691.21.821 Jul 12
parkrun27:47Poole parkrun # 1861.615.34 Oct 14
parkrun22:12Poole parkrun # 971.05.626 Jan 13
parkrun27:40Poole parkrun # 1811.215.530 Aug 14
parkrun18:58Poole parkrun # 410.8-1.17 Jan 12
parkrun33:08Parke parkrun # 683.020.418 Jul 15
parkrun27:31Poole parkrun # 1820.615.96 Sep 14
parkrun27:28Poole parkrun # 1771.015.42 Aug 14
HM1:40:02Swanage Half Marathon2.23.614 Jul 12
parkrun19:23Poole parkrun # 440.80.128 Jan 12
parkrun19:36Poole parkrun # 540.21.17 Apr 12
parkrun22:02Poole parkrun # 890.85.48 Dec 12
parkrun19:15Poole parkrun # 380.20.124 Dec 11
10K42:19Southbourne Fast & Flat 10K1.21.47 Mar 10
HM89:39Silverstone Half Marathon1.2-0.314 Mar 10
HM87:40Bournemouth Bay Half Marathon0.8-1.728 Mar 10
Mar3:26:01Virgin London Marathon1.13.425 Apr 10
HM1:44:39Swanage Half Marathon1.06.417 Jul 10
HM1:44:24Chippenham Half Marathon1.45.912 Sep 10
HM1:43:41New Forest Half Marathon1.65.426 Sep 10
HM96:02Gosport Half Marathon0.33.521 Nov 10
10K43:02Christchurch Christmas 10K0.42.912 Dec 10
parkrun23:05Poole parkrun # 71.07.014 May 11
parkrun23:36Poole parkrun # 91.08.028 May 11
parkrun22:45Poole parkrun # 141.26.22 Jul 11
parkrun20:50Poole parkrun # 151.02.69 Jul 11
parkrun21:28Poole parkrun # 220.64.327 Aug 11
parkrun21:35Poole parkrun # 241.04.110 Sep 11
parkrun20:48Poole parkrun # 251.02.517 Sep 11
parkrun21:29Poole parkrun # 260.84.11 Oct 11
parkrun19:57Poole parkrun # 281.00.815 Oct 11
parkrun19:50Poole parkrun # 311.50.05 Nov 11
parkrun29:39Poole parkrun # 320.818.212 Nov 11
parkrun21:36Poole parkrun # 331.04.119 Nov 11
10M82:40Wimborne 100.88.920 Nov 11
parkrun22:52Poole parkrun # 341.06.626 Nov 11
parkrun20:41Poole parkrun # 371.22.117 Dec 11
parkrun20:36Poole parkrun # 400.82.331 Dec 11
QM44:28Junction Quarter Marathon1.40.92 Jan 12
parkrun19:51Poole parkrun # 421.40.514 Jan 12
parkrun20:47Poole parkrun # 431.22.621 Jan 12
HM99:37Blackmore Vale Lions Half Marathon0.84.85 Feb 12
parkrun19:38Poole parkrun # 46-0.21.611 Feb 12
parkrun23:43Poole parkrun # 480.49.025 Feb 12
14M1:47:04Heartbreaker Run Festival 142.23.526 Feb 12
parkrun22:03Poole parkrun # 501.05.310 Mar 12
parkrun22:03Poole parkrun # 511.25.117 Mar 12
parkrun21:57Poole parkrun # 521.05.124 Mar 12
parkrun26:32Poole parkrun # 551.013.414 Apr 12
parkrun21:30Poole parkrun # 571.04.228 Apr 12
parkrun22:30Poole parkrun # 581.45.85 May 12
parkrun23:23Poole parkrun # 671.47.47 Jul 12
parkrun24:58Poole parkrun # 790.011.729 Sep 12
parkrun30:54Poole parkrun # 1071.220.36 Apr 13
parkrun29:49Poole parkrun # 1191.019.029 Jun 13
parkrun28:17Poole parkrun # 1281.616.131 Aug 13
parkrun28:09Poole parkrun # 1301.416.114 Sep 13
parkrun28:13Poole parkrun # 1310.617.021 Sep 13
parkrun28:01Poole parkrun # 1320.616.728 Sep 13
parkrun28:04Poole parkrun # 1331.515.95 Oct 13
parkrun29:30Poole parkrun # 1372.217.32 Nov 13
parkrun31:02Poole parkrun # 1401.620.123 Nov 13
parkrun29:32Poole parkrun # 1591.618.029 Mar 14
parkrun28:25Poole parkrun # 1731.816.15 Jul 14
parkrun28:18Poole parkrun # 1741.416.312 Jul 14
parkrun28:17Poole parkrun # 1751.016.719 Jul 14
parkrun53:51Poole parkrun # 1841.245.620 Sep 14

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