Name:
Melissa Venables
Gender:
Female
Club:
Spa Striders
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.4M31:22Midland Women's League Division 14.6-1.311 Jan 20+
7M56:56Hooky Christmas Canter 78.7-0.815 Dec 19+
100K8:58:17Self Transcendence 100K (inc Anglo Celtic Plate)1.41.124 Mar 19+
6.74K30:43Midland Women's League Division 15.4-0.87 Dec 19+
100M21:42:49North Downs Way 10010.01.28 Aug 20+
Mar3:14:33Virgin London Marathon1.32.428 Apr 19
parkrun21:52Didcot parkrun # 2443.20.44 Jan 20
8.4M63:35Coombe 83.52.01 Dec 19
parkrun22:19Didcot parkrun # 2433.60.825 Dec 19
10K43:49Eynsham 10K0.91.124 Nov 19
15M1:47:34Banbury 152.21.917 Mar 19
4M33:08Midland Women's League Division 18.61.59 Nov 19
100K8:25:52Meridian 100K (incl UKA National 100K Championships and ACP)1.0-0.221 May 17
19M2:37:38Naunton Nearly 196.24.27 Jan 18
10K42:13Massey Ferguson Easter Tractor 10K0.72.41 Apr 18
Mar3:01:56Virgin London Marathon1.50.323 Apr 17
7M55:14Hooky Christmas Canter 77.12.217 Dec 17
Mar3:11:19Rotary Shakespeare Marathon2.31.57 May 17
12K51:29Not the Roman IX 12K1.02.414 Jan 18
20M2:20:12ALDI Ashby 201.81.219 Mar 17
100K10:28:46Changan Ford Fuxian Lake Highland Ultramarathon5.24.630 Sep 17
HM91:50Kenilworth Half Marathon1.13.23 Sep 17
10K43:37Run for Rotary 10K Series0.44.118 Feb 18
8M59:50Coombe 84.04.426 Nov 17
10K47:11Tempo 10K Series4.23.721 Jan 18
10K41:09Coventry Northbrook 10K1.90.29 Jul 17
Mar3:09:46ASICS Greater Manchester Marathon1.42.12 Apr 17
5M32:33Sphinx AC Summer 51.90.014 Jun 17
6M40:36Hooky 61.71.36 Aug 17
5K19:52BRAT Rowheath 5K1.31.09 Aug 17
10K41:09Rotary Club of Kenilworth Two Castles 10K1.60.511 Jun 17
5K20:03Monty 5K1.31.330 Apr 17
12K49:02Not the Roman IX 12K1.5-1.815 Jan 17
HM91:04BHF Warwick Half Marathon0.63.45 Mar 17
100K8:15:54Self Transcendence 100K (Inc Anglo Celtic Plate and UK Champs)0.4-2.127 Mar 16
7M49:40Hooky Christmas Canter 73.3-0.318 Dec 16
HM90:01Raceways Autumn Shakespeare Half Marathon0.43.112 Nov 16
8M56:25Coombe 81.94.020 Nov 16
Mar3:28:32Need for Speed Marathon3.83.62 Jul 16
10K41:32Coventry Northbrook 10K1.80.710 Jul 16
10K42:54Welcombe Wobbler 10K1.21.415 Oct 16
9M61:02Arden 90.93.119 Jun 16
10K41:38Rotary Club of Kenilworth Two Castles 10K1.61.012 Jun 16
HM92:34Worcester Half Marathon1.23.422 May 16
5M33:29Sphinx AC Summer 51.41.78 Jun 16
5M33:36Ryton Pool 51.51.726 May 16
100K8:24:46100km de la Somme-1.00.017 Oct 15
5K20:24Monty 5K1.22.229 Jun 16
10M76:04Rugby 10 (Inc MMAC Championships)1.27.32 Oct 16
Mar3:07:32Abingdon Marathon1.20.119 Oct 14
Mar3:21:50Virgin London Marathon0.83.526 Apr 15
HM86:08Bristol Half Marathon0.3-1.321 Sep 14
10M66:32Rugby 101.20.05 Oct 14
HM88:30Edgehill Half Marathon1.4-1.56 Jul 14
20M2:37:20ALDI Ashby 200.85.422 Mar 15
10K40:00 Coventry Northbrook 10K1.0-1.113 Jul 14
6M38:48Stratford Summer 60.7-0.728 Jun 14
HM1:48:15Cheltenham Half Marathon0.88.827 Sep 15
10K41:51Two Castles 10K1.8-0.28 Jun 14
HM88:49Silverstone Half Marathon0.80.02 Mar 14
20M3:19:50Gloucester 201.115.613 Mar 16
15M1:54:42Banbury 152.23.39 Mar 14
Mar3:08:01Virgin London Marathon1.3-0.321 Apr 13
12K53:42Not the Roman 9 12K1.03.819 Jan 14
HM91:58Bupa Great North Run0.41.915 Sep 13
10M72:17Rugby 101.62.629 Sep 13
HM1:49:17Cheltenham Half Marathon0.78.47 Sep 14
Mar3:16:42Abingdon Marathon1.41.421 Oct 12
Mar3:06:00Virgin London Marathon1.5-1.022 Apr 12
HM90:33Kenilworth Half Marathon1.50.12 Sep 12
HM90:08Bristol Half Marathon0.50.930 Sep 12
20M2:17:01Ashby 200.9-1.818 Mar 12
5M33:20Coventry Autumnal 51.01.522 Aug 12
5K20:30BRAT Club 5K Series1.31.916 Aug 12
20M2:21:27Bramley 200.8-0.512 Feb 12
9M61:37Arden 90.61.724 Jun 12
HM88:56Silverstone Half Marathon0.4-0.511 Mar 12
6M40:51Stratford Summer 60.72.230 Jun 12
5M33:23Sphinx Summer 5 (Inc Warwickshire Champs)0.62.013 Jun 12
6M42:35Hooky 61.63.112 Aug 12
HM1:41:21Silverstone Half Marathon1.2-1.414 Mar 10
Mar3:34:45Virgin London Marathon1.1-0.925 Apr 10
HM94:35Bristol Half Marathon0.7-3.65 Sep 10
HM91:27Kenilworth Half Marathon0.4-1.826 Sep 10
HM91:08EDF Birmingham Half Marathon0.5-0.624 Oct 10
10M69:20Rugby 102.0-1.431 Oct 10
5M32:23Coventry New Year 50.4-1.02 Jan 11
12K49:45Not The Roman IX 12K1.2-0.916 Jan 11
10K40:51Bourton-on-the-Water 10K0.00.127 Feb 11
HM89:12Silverstone Half Marathon0.4-0.76 Mar 11
20M2:22:06ALDI Ashby 201.3-0.813 Mar 11
Mar3:09:16Virgin London Marathon1.5-1.317 Apr 11
5M37:41 EMGP Harborough 50.95.814 Jun 11
5M35:22Sphinx Summer 50.53.529 Jun 11
6M48:53Stratford Summer 60.88.92 Jul 11
HM1:48:33Kenilworth Half Marathon1.07.34 Sep 11
5M36:28Hatton 53.02.325 Sep 11
4M29:59Moreton Morrell Halloween Horror1.55.529 Oct 11
parkrun22:08Leamington parkrun # 291.54.05 Nov 11
parkrun20:49Leamington parkrun # 301.51.412 Nov 11
8M60:09Coombe 83.61.920 Nov 11
10K42:34Moreton Morrell Christmas Cracker 10K0.21.910 Dec 11
12K51:19Not the Roman 9 12K0.41.515 Jan 12
parkrun21:46Leamington parkrun # 581.54.226 May 12

Order By:

EventTimeRaceDate
MT73:24Cotswold Hilly 100 Relay20 May 12
XC25:33Midland Women's League Division 110 Nov 18
XC30:59Midland Women's League Division 112 Jan 19
24Hours152.553Self-Transcendence 24 Hour Track Race21 Sep 19
24Hours205.631Gloucester 24-Hour Track Race30 Oct 20
145M29:17:00Grand Union Canal 14529 May 21