Name:
Jennifer Sangster
Gender:
Female
Club:
Redway Runners
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:14:55MK Marathon Weekend Marathon1.51.06 May 19+
Mar3:13:40Virgin London Marathon1.01.328 Apr 19+
Mar3:13:26MBNA Chester Marathon0.71.57 Oct 18+
HM95:18Dirt Half Marathon2.31.517 Nov 18+
Mar3:23:30MK Marathon Weekend Marathon4.8-0.57 May 18+
parkrun21:33Milton Keynes parkrun # 4762.01.011 May 19
Mar3:21:00Virgin London Marathon3.10.722 Apr 18
parkrun22:07Milton Keynes parkrun # 4632.81.39 Feb 19
parkrun23:26Milton Keynes parkrun # 4684.81.816 Mar 19
parkrun20:46Milton Keynes parkrun # 4471.20.227 Oct 18
parkrun21:07Milton Keynes parkrun # 4452.4-0.313 Oct 18
20M2:24:25MK Festival of Running 201.50.711 Mar 18
Mar3:23:53BMW Berlin Marathon0.63.816 Sep 18
parkrun20:51Milton Keynes parkrun # 4461.60.020 Oct 18
parkrun22:19Milton Keynes parkrun # 4533.41.18 Dec 18
parkrun21:37Milton Keynes parkrun # 4482.40.73 Nov 18
Mar3:03:09MBNA Chester Marathon1.3-1.88 Oct 17
20M2:44:15MK Festival of Running 201.95.817 Mar 19
parkrun21:18Milton Keynes parkrun # 4441.41.16 Oct 18
Mar3:33:54Rock 'n' Roll Liverpool Marathon3.33.220 May 18
parkrun23:26Milton Keynes parkrun # 4672.93.79 Mar 19
parkrun22:39Milton Keynes parkrun # 4572.03.129 Dec 18
HM90:46Milton Keynes Winter Half Marathon0.61.218 Feb 18
5K19:31MK Marathon Weekend Rocket 5K-0.6-0.56 May 18
parkrun23:24Milton Keynes parkrun # 4622.73.926 Jan 19
Mar3:12:02TCS New York City Marathon1.00.95 Nov 17
parkrun23:16Milton Keynes parkrun # 4711.84.56 Apr 19
parkrun20:23Milton Keynes parkrun # 4152.4-1.824 Feb 18
parkrun23:16Milton Keynes parkrun # 4651.84.523 Feb 19
Mar3:45:25Wales Marathon3.25.515 Jul 18
HM89:26Cardiff Half Marathon1.0-0.31 Oct 17
parkrun21:00Milton Keynes parkrun # 4202.1-0.27 Apr 18
parkrun22:20Milton Keynes parkrun # 4422.22.322 Sep 18
HM93:11Dirt Half Marathon2.10.818 Nov 17
parkrun21:15Milton Keynes parkrun # 4113.0-0.627 Jan 18
parkrun24:09Milton Keynes parkrun # 4702.05.930 Mar 19
parkrun21:16Milton Keynes parkrun # 4132.8-0.410 Feb 18
parkrun20:21Milton Keynes parkrun # 3942.8-2.214 Oct 17
parkrun21:45Milton Keynes parkrun # 4163.00.410 Mar 18
11K45:07Tour of Milton Keynes: Day 1, Tattenhoe 11K1.1-0.73 Sep 17
Mar3:05:27ASICS Greater Manchester Marathon1.0-1.52 Apr 17
parkrun21:51Milton Keynes parkrun # 4093.40.213 Jan 18
parkrun22:13Milton Keynes parkrun # 4232.02.328 Apr 18
Mar3:12:08Milton Keynes Marathon1.20.21 May 17
Mar3:09:22Virgin London Marathon1.1-0.323 Apr 17
parkrun20:19Milton Keynes parkrun # 3921.6-1.130 Sep 17
parkrun20:38Milton Keynes parkrun # 3961.6-0.428 Oct 17
7M44:17Tour of Milton Keynes: Day 6, Willen Lake 7-1.90.58 Sep 17
5M35:05Tour of Milton Keynes: Day 2, Potterspury 53.00.64 Sep 17
parkrun21:50Milton Keynes parkrun # 4122.21.43 Feb 18
7K28:55Tour of Milton Keynes: Day 4, Campbell Park 7K1.50.26 Sep 17
20M2:24:30MK Festival of Running 201.9-0.75 Mar 17
parkrun20:41Milton Keynes parkrun # 3981.20.111 Nov 17
20M2:23:36ALDI Ashby 201.5-0.519 Mar 17
parkrun20:32Milton Keynes parkrun # 3901.6-0.616 Sep 17
parkrun22:58Milton Keynes parkrun # 4212.82.914 Apr 18
parkrun25:52Milton Keynes parkrun # 4752.28.84 May 19
parkrun23:14Milton Keynes parkrun # 4173.42.817 Mar 18
parkrun26:05Milton Keynes parkrun # 4583.28.21 Jan 19
50M8:00:06South Downs Way 506.01.98 Apr 17
3K13:32South of England AA Relay Championships6.01.321 Oct 17
100M19:45:17South Downs Way 1004.43.410 Jun 17
parkrun20:58Milton Keynes parkrun # 3821.80.015 Jul 17
Mile5:57.8Tour of Milton Keynes: Day 3, Stantonbury Track Mile0.80.05 Sep 17
parkrun23:21Milton Keynes parkrun # 4142.83.717 Feb 18
HM92:19Watford Half Marathon (Inc Herts Championships)1.00.55 Feb 17
parkrun21:09Milton Keynes parkrun # 3653.6-1.94 Mar 17
parkrun23:40Milton Keynes parkrun # 4182.44.724 Mar 18
2.5M16:27Furzton Relay (4x2.5M)1.40.822 Jul 17
5K20:04MK Rocket 5K-0.1-0.430 Apr 17
parkrun21:45Milton Keynes parkrun # 3644.2-1.325 Feb 17
parkrun20:41Milton Keynes parkrun # 3661.6-0.811 Mar 17
HM92:09Milton Keynes Winter Half Marathon0.80.611 Dec 16
Mar3:25:15Wales Marathon4.4-0.710 Jul 16
parkrun21:10Milton Keynes parkrun # 3602.8-1.028 Jan 17
parkrun21:22Milton Keynes parkrun # 3672.6-0.418 Mar 17
parkrun21:13Milton Keynes parkrun # 3691.80.11 Apr 17
parkrun20:21Cardiff parkrun # 4682.0-1.917 Dec 16
parkrun21:21Milton Keynes parkrun # 3504.0-1.93 Dec 16
parkrun20:46Milton Keynes parkrun # 3552.1-1.231 Dec 16
parkrun27:16Milton Keynes parkrun # 4592.011.35 Jan 19
parkrun21:20Milton Keynes parkrun # 3563.2-1.11 Jan 17
parkrun20:58Cardiff parkrun # 4870.90.515 Apr 17
HM91:19Cardiff Half Marathon0.70.32 Oct 16
parkrun22:45Milton Keynes parkrun # 3891.83.52 Sep 17
Mar3:17:01Milton Keynes Marathon2.8-0.82 May 16
Mar3:08:26ASICS Greater Manchester Marathon1.4-1.310 Apr 16
parkrun21:57Milton Keynes parkrun # 3613.10.24 Feb 17
Mar3:07:49Virgin London Marathon0.9-0.924 Apr 16
5K26:36MK Marathon Weekend Rocket 5K-1.013.25 May 19
parkrun21:27Linford Wood parkrun # 272.4-0.11 Jan 17
Mar3:09:32Brighton Marathon1.0-0.717 Apr 16
parkrun22:20Milton Keynes parkrun # 3732.02.129 Apr 17
20M2:20:20Milton Keynes Festival of Running 201.0-1.06 Mar 16
parkrun25:00Milton Keynes parkrun # 4072.66.91 Jan 18
parkrun21:56Milton Keynes parkrun # 3721.22.122 Apr 17
parkrun28:57Linford Wood parkrun # 1332.713.31 Jan 19
parkrun23:26Milton Keynes parkrun # 3753.23.413 May 17
5M35:56Mizuno Endure 24 Hour4.8-0.111 Jun 16
parkrun21:57Milton Keynes parkrun # 3592.21.121 Jan 17
HM89:46Vitality Reading Half Marathon0.8-0.53 Apr 16
5M36:02Mizuno Endure 24 Hour4.80.011 Jun 16
parkrun26:19Milton Keynes parkrun # 4222.39.521 Apr 18
parkrun26:26Milton Keynes parkrun # 4192.29.831 Mar 18
parkrun21:22Cardiff parkrun # 4571.80.41 Oct 16
parkrun20:18Cardiff parkrun # 4302.4-2.426 Mar 16
5M36:52Mizuno Endure 24 Hour4.81.011 Jun 16
2.5M16:26Furzton Relay (4x2.5M)2.4-0.716 Jul 16
HM89:14Coventry Half Marathon-0.1-0.628 Feb 16
2M16:36Tour of Milton Keynes: Day 5, Bow Brickhill Hill 26.07.07 Sep 17
Mar3:11:38Robin Hood Marathon1.2-1.827 Sep 15
5M37:51Mizuno Endure 24 Hour4.82.111 Jun 16
5K19:47MK Rocket 5K-0.4-0.71 May 16
42M6:41:00Monster Racing Festival 422.65.825 Sep 16
parkrun22:15Cardiff parkrun # 4650.93.026 Nov 16
parkrun26:47Milton Keynes parkrun # 4082.410.16 Jan 18
parkrun22:44Milton Keynes parkrun # 3422.22.68 Oct 16
parkrun27:30Linford Wood parkrun # 803.110.61 Jan 18
parkrun21:09Milton Keynes parkrun # 3152.5-0.85 Mar 16
5K27:38Rock 'n' Roll Liverpool 5K1.112.819 May 18
parkrun25:06Milton Keynes parkrun # 3811.87.91 Jul 17
5M38:51Mizuno Endure 24 Hour4.83.211 Jun 16
5M39:02Mizuno Endure 24 Hour4.83.411 Jun 16
parkrun27:26Milton Keynes parkrun # 4062.411.230 Dec 17
parkrun21:15Preston Park parkrun # 1541.50.416 Apr 16
5M39:20Mizuno Endure 24 Hour4.83.811 Jun 16
parkrun21:30Milton Keynes parkrun # 3142.40.027 Feb 16
HM91:18Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
HM95:43Dirt Half Marathon2.00.214 Nov 15
parkrun21:33Milton Keynes parkrun # 3063.2-0.72 Jan 16
parkrun25:43Milton Keynes parkrun # 3772.48.327 May 17
parkrun21:30Milton Keynes parkrun # 3023.4-1.012 Dec 15
parkrun21:37Milton Keynes parkrun # 3053.0-0.426 Dec 15
5M40:00Mizuno Endure 24 Hour4.84.511 Jun 16
parkrun22:21Milton Keynes parkrun # 3261.42.728 May 16
parkrun20:40Cardiff parkrun # 4081.5-0.87 Nov 15
parkrun21:46Milton Keynes parkrun # 3033.0-0.119 Dec 15
parkrun26:17Milton Keynes parkrun # 3762.49.320 May 17
parkrun23:18Rushmere parkrun # 135.00.923 Jan 16
parkrun20:40Cardiff parkrun # 4031.0-0.33 Oct 15
parkrun20:46Milton Keynes parkrun # 2901.6-0.719 Sep 15
parkrun22:52Milton Keynes parkrun # 3113.02.16 Feb 16
Mar3:18:23Virgin London Marathon0.80.126 Apr 15
parkrun22:55Milton Keynes parkrun # 3073.02.29 Jan 16
parkrun20:18Milton Keynes parkrun # 2741.8-2.49 May 15
parkrun24:33Milton Keynes parkrun # 3332.45.830 Jul 16
Mar3:20:31Schneider Electric Paris Marathon1.00.312 Apr 15
parkrun29:36Milton Keynes parkrun # 4042.414.523 Dec 17
parkrun21:37Milton Keynes parkrun # 2951.41.224 Oct 15
parkrun32:46Milton Keynes parkrun # 4312.818.330 Jun 18
parkrun30:14Chester parkrun # 674.013.87 Oct 17
HM92:06Reading Half Marathon (inc England Athletics Championships)0.2-0.822 Mar 15
2.5M16:31Furzton Relay (4x2.5M)1.00.926 Jul 15
20M2:34:15Milton Keynes Festival of Running 201.60.48 Mar 15
parkrun20:51Milton Keynes parkrun # 2573.0-2.510 Jan 15
parkrun20:53Milton Keynes parkrun # 2731.0-0.42 May 15
parkrun26:44Milton Keynes parkrun # 3462.69.45 Nov 16
parkrun20:41Cardiff parkrun # 3770.8-0.64 Apr 15
parkrun21:07Milton Keynes parkrun # 2583.0-2.017 Jan 15
Mar3:42:44Snowdonia Marathon5.00.225 Oct 14
parkrun22:50Milton Keynes parkrun # 2911.04.026 Sep 15
parkrun22:24Milton Keynes parkrun # 2722.61.025 Apr 15
parkrun21:36Milton Keynes parkrun # 2711.50.518 Apr 15
parkrun20:38Cardiff parkrun # 3621.0-0.927 Dec 14
parkrun25:15Milton Keynes parkrun # 3251.77.721 May 16
parkrun26:51Milton Keynes parkrun # 3431.610.615 Oct 16
HM99:16Dirt Half Marathon2.20.315 Nov 14
parkrun20:58Milton Keynes parkrun # 2511.0-0.36 Dec 14
parkrun22:05Milton Keynes parkrun # 2602.01.031 Jan 15
parkrun21:56Milton Keynes parkrun # 2562.20.53 Jan 15
parkrun22:39Cardiff parkrun # 3831.43.316 May 15
parkrun22:06Milton Keynes parkrun # 2671.02.021 Mar 15
parkrun21:07Milton Keynes parkrun # 2431.5-0.511 Oct 14
parkrun21:15Milton Keynes parkrun # 2491.20.122 Nov 14
parkrun22:31Milton Keynes parkrun # 2641.52.328 Feb 15
parkrun22:46Milton Keynes parkrun # 83.0-2.86 Mar 10
HM1:44:32Silverstone Half Marathon1.2-3.614 Mar 10
Mar3:53:11Virgin London Marathon1.11.325 Apr 10
parkrun22:47Milton Keynes parkrun # 201.0-0.829 May 10
parkrun22:41Milton Keynes parkrun # 251.0-1.23 Jul 10
parkrun32:03Cardiff parkrun # 1381.014.116 Oct 10
parkrun27:18Milton Keynes parkrun # 801.56.723 Jul 11
parkrun25:18Milton Keynes parkrun # 821.53.36 Aug 11
parkrun25:09Cardiff parkrun # 1800.63.913 Aug 11
parkrun25:16Milton Keynes parkrun # 841.53.220 Aug 11
parkrun24:53Cardiff parkrun # 1841.82.310 Sep 11
parkrun23:40Milton Keynes parkrun # 901.00.91 Oct 11
parkrun23:01Milton Keynes parkrun # 911.0-0.48 Oct 11
parkrun22:48Milton Keynes parkrun # 971.0-0.819 Nov 11
parkrun22:36Milton Keynes parkrun # 981.5-1.726 Nov 11
parkrun22:57Milton Keynes parkrun # 1021.4-0.724 Dec 11
parkrun22:27Milton Keynes parkrun # 1041.0-1.37 Jan 12
parkrun21:56Milton Keynes parkrun # 1061.0-2.021 Jan 12
parkrun21:39Milton Keynes parkrun # 1071.0-1.628 Jan 12
parkrun21:48Cardiff parkrun # 2061.2-0.94 Feb 12
parkrun21:51Milton Keynes parkrun # 1092.5-2.111 Feb 12
parkrun22:09Milton Keynes parkrun # 1101.8-0.818 Feb 12
parkrun23:27Milton Keynes parkrun # 1111.52.025 Feb 12
parkrun39:46Milton Keynes parkrun # 1121.022.13 Mar 12
HM1:41:38MK Half Marathon0.4-1.64 Mar 12
parkrun21:28Milton Keynes parkrun # 1131.2-1.610 Mar 12
parkrun22:22Milton Keynes parkrun # 1141.40.417 Mar 12
parkrun36:36Milton Keynes parkrun # 1181.021.114 Apr 12
parkrun21:17Cardiff parkrun # 2191.2-1.65 May 12
parkrun21:32Milton Keynes parkrun # 1231.0-0.519 May 12
parkrun21:53Milton Keynes parkrun # 1251.00.22 Jun 12
parkrun23:39Milton Keynes parkrun # 1272.22.416 Jun 12
parkrun35:39Milton Keynes parkrun # 1292.019.730 Jun 12
parkrun21:29Milton Keynes parkrun # 1301.0-0.67 Jul 12
parkrun23:27Cardiff parkrun # 2321.23.04 Aug 12
parkrun20:47Milton Keynes parkrun # 1392.0-3.08 Sep 12
parkrun21:49Cardiff parkrun # 2391.01.122 Sep 12
parkrun34:45Milton Keynes parkrun # 1421.420.429 Sep 12
parkrun21:57Milton Keynes parkrun # 1441.40.913 Oct 12
HM1:45:27Dirt Half Marathon Challenge2.8-1.217 Nov 12
parkrun21:18Cardiff parkrun # 2481.2-0.224 Nov 12
parkrun22:03Milton Keynes parkrun # 1511.51.08 Dec 12
parkrun37:30Milton Keynes parkrun # 1551.622.45 Jan 13
parkrun22:26Milton Keynes parkrun # 1561.51.812 Jan 13
parkrun21:59Milton Keynes parkrun # 1581.01.42 Feb 13
parkrun21:43Milton Keynes parkrun # 1591.40.59 Feb 13
parkrun21:11Cardiff parkrun # 2641.6-0.82 Mar 13
HM93:27MK Half Marathon0.3-3.910 Mar 13
parkrun20:36Cardiff parkrun # 2691.4-1.86 Apr 13
Mar3:28:38Virgin London Marathon1.31.121 Apr 13
Mar3:27:50Milton Keynes Marathon3.5-1.36 May 13
parkrun24:25Cardiff parkrun # 2760.66.725 May 13
10K45:13Treforest 10K2.00.726 May 13
parkrun35:57Milton Keynes parkrun # 1781.821.529 Jun 13
HM2:45:54Milton Keynes NSPCC Half Marathon3.320.67 Jul 13
parkrun22:30Milton Keynes parkrun # 1812.01.820 Jul 13
parkrun21:49Milton Keynes parkrun # 1822.00.427 Jul 13
parkrun31:16Milton Keynes parkrun # 1831.516.73 Aug 13
parkrun21:36Milton Keynes parkrun # 1851.80.217 Aug 13
10K44:03Cardiff 10K0.51.18 Sep 13
parkrun21:20Milton Keynes parkrun # 1891.6-0.114 Sep 13
parkrun21:51Milton Keynes parkrun # 1901.01.521 Sep 13
HM1:57:49Cardiff Half Marathon0.69.46 Oct 13
parkrun22:24Milton Keynes parkrun # 1942.01.619 Oct 13
parkrun24:49Milton Keynes parkrun # 1951.07.126 Oct 13
parkrun29:09Milton Keynes parkrun # 1961.513.72 Nov 13
parkrun30:13Milton Keynes parkrun # 1971.415.39 Nov 13
HM99:37Dirt Half Marathon Challenge1.61.116 Nov 13
parkrun30:14Milton Keynes parkrun # 1991.415.323 Nov 13
parkrun23:35Milton Keynes parkrun # 2011.54.37 Dec 13
HM97:59Milton Keynes Winter Half Marathon1.10.915 Dec 13
parkrun26:35Milton Keynes parkrun # 2066.05.118 Jan 14
parkrun21:54Milton Keynes parkrun # 2082.50.11 Feb 14
HM97:57Watford Half Marathon0.81.22 Feb 14
parkrun22:29Milton Keynes parkrun # 2092.51.28 Feb 14
parkrun24:16Milton Keynes parkrun # 2111.06.122 Feb 14
parkrun28:56Milton Keynes parkrun # 2132.012.98 Mar 14
HM99:41MK Festival of Running Half Marathon1.01.79 Mar 14
parkrun27:00Milton Keynes parkrun # 2140.811.015 Mar 14
parkrun27:18Milton Keynes parkrun # 2152.010.322 Mar 14
parkrun24:52Milton Keynes parkrun # 2161.66.529 Mar 14
parkrun24:17Milton Keynes parkrun # 2172.05.15 Apr 14
Mar3:44:49Virgin London Marathon1.34.313 Apr 14
parkrun26:11Milton Keynes parkrun # 2191.68.819 Apr 14
parkrun22:22Milton Keynes parkrun # 2202.21.326 Apr 14
parkrun30:08Milton Keynes parkrun # 2211.015.63 May 14
Mar3:55:27Milton Keynes Marathon3.04.65 May 14
parkrun31:14Milton Keynes parkrun # 2251.017.131 May 14
parkrun22:40Milton Keynes parkrun # 2261.52.67 Jun 14
parkrun28:52Milton Keynes parkrun # 2272.612.114 Jun 14
HM1:53:03Milton Keynes NSPCC Half Marathon1.36.96 Jul 14
parkrun34:08Milton Keynes parkrun # 2331.020.62 Aug 14
parkrun24:56Milton Keynes parkrun # 2341.07.39 Aug 14
parkrun25:21Milton Keynes parkrun # 2382.07.06 Sep 14
parkrun23:00Milton Keynes parkrun # 2401.03.720 Sep 14
HM99:10Cardiff Half Marathon0.12.45 Oct 14
parkrun26:20Milton Keynes parkrun # 2441.09.718 Oct 14
parkrun22:29Milton Keynes parkrun # 2461.02.71 Nov 14
parkrun22:36Milton Keynes parkrun # 2501.03.029 Nov 14
parkrun22:17Milton Keynes parkrun # 2521.02.313 Dec 14
parkrun22:31Milton Keynes parkrun # 2532.01.820 Dec 14
parkrun37:48Milton Keynes parkrun # 2541.423.225 Dec 14
parkrun23:44Milton Keynes parkrun # 2592.23.924 Jan 15
parkrun25:00Milton Keynes parkrun # 2611.56.97 Feb 15
parkrun27:32Milton Keynes parkrun # 2651.511.27 Mar 15
parkrun23:44Milton Keynes parkrun # 2661.54.614 Mar 15
parkrun25:52Milton Keynes parkrun # 2681.58.428 Mar 15
Mar4:22:18Milton Keynes Marathon2.011.04 May 15
parkrun24:09Milton Keynes parkrun # 2771.56.06 Jun 15
parkrun44:09Milton Keynes parkrun # 2802.027.24 Jul 15
parkrun33:23Milton Keynes parkrun # 2822.019.418 Jul 15
parkrun36:40Milton Keynes parkrun # 2831.023.525 Jul 15
parkrun31:52Milton Keynes parkrun # 2881.518.029 Aug 15
parkrun24:29Milton Keynes parkrun # 2941.07.117 Oct 15
parkrun34:19Milton Keynes parkrun # 3002.020.428 Nov 15
parkrun44:33Milton Keynes parkrun # 3042.826.925 Dec 15
parkrun27:09Milton Keynes parkrun # 3081.511.216 Jan 16
parkrun28:01Milton Keynes parkrun # 3102.012.130 Jan 16
parkrun26:02Milton Keynes parkrun # 3122.08.813 Feb 16
parkrun28:21Milton Keynes parkrun # 3191.513.19 Apr 16
parkrun33:17Milton Keynes parkrun # 3221.519.830 Apr 16
parkrun31:41Milton Keynes parkrun # 3241.018.314 May 16
parkrun29:32Milton Keynes parkrun # 3282.314.118 Jun 16
parkrun32:26Milton Keynes parkrun # 3312.817.416 Jul 16
parkrun34:55Milton Keynes parkrun # 3402.220.824 Sep 16
parkrun31:25Milton Keynes parkrun # 3512.017.010 Dec 16
parkrun40:22Milton Keynes parkrun # 3532.423.724 Dec 16
parkrun34:24Milton Keynes parkrun # 3542.819.725 Dec 16
parkrun29:25Milton Keynes parkrun # 3572.014.27 Jan 17
parkrun37:22Milton Keynes parkrun # 3623.021.911 Feb 17

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