Niall Fleming
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K37:37Scotts Travel Midweek Road Race League Division 2 / 31.4-1.51 Jun 22+1
10K37:40RunThrough Victoria Park 10K1.0-1.113 Mar 22+2
HM83:21Vitality Big Half0.81.322 Aug 21+3
10K35:50Mornington Chasers Regent's Park 10K Winter Series1.00.31 Dec 19+4
10K33:53Scotts Travel Midweek Road Race League Division 2 / 31.6-2.422 May 19+5
Mar2:41:13Virgin London Marathon1.3-1.728 Apr 19
7.664K25:18Southern Men's 12-Stage Relays1.9-3.524 Mar 19
HM83:20Hertfordshire Half Marathon1.61.724 Nov 19
7.5K29:56Start Fitness Metropolitan League8.2-2.49 Feb 19
HM77:20Hampton Court Half Marathon0.7-0.717 Feb 19
8K29:17Start Fitness Metropolitan League3.6-1.412 Jan 19
8K29:20Start Fitness Metropolitan League4.4-2.210 Nov 18
12K45:08ECCA Saucony English National Championships5.9-3.524 Feb 18
Mar2:52:47Virgin London Marathon3.2-1.022 Apr 18
15K59:28South of England AA Championships5.7-1.827 Jan 18
8K29:15Start Fitness Metropolitan League4.2-2.113 Jan 18
8K27:52Start Fitness Metropolitan League3.1-2.814 Oct 17
5.25K16:29Southern Men's 6-Stage Relays-0.6-2.124 Sep 17
Mar2:45:55Virgin London Marathon1.50.023 Apr 17
parkrun16:50Oak Hill parkrun # 3011.8-2.56 May 17
15004:28.6Sweatshop Southern Athletics League Division 3N0.6-0.68 Jul 17
HM78:37Brentwood Half Marathon0.93.419 Mar 17
8K31:15Start Fitness Metropolitan League5.03.411 Feb 17
8K28:48Start Fitness Metropolitan League2.92.215 Oct 16
HM69:58Reading Half Marathon (inc England Athletics Championships)0.21.122 Mar 15
20M1:56:28Finchley 201.22.18 Mar 15
Mar2:39:37Virgin London Marathon0.83.326 Apr 15
10K36:38Hyde Park 10K1.45.416 Aug 15
HM73:47Bupa Great Birmingham Half Marathon1.02.219 Oct 14
9.8K30:23British Athletics Cross Challenge (inc European Trials)1.50.723 Nov 13
5M25:46ATW Metropolitan League3.10.619 Oct 13
11.1K36:27BUCS Cross Country Championships1.32.71 Feb 14
500015:47.74BUCS Championships0.53.73 May 14
5.848K17:37ERRA Men's National 6-Stage Relays1.70.512 Oct 13
5K16:16ECCA National Relays3.91.42 Nov 13
10.3K36:46British Athletics Cross Challenge3.83.419 Jan 14
30008:20.11Watford Open Graded Meeting0.70.94 Sep 13
30008:17.73Watford Open Graded Meeting0.41.021 Aug 13
500014:40.50BMC Grand Prix0.70.930 Jun 13
500014:53.38England Athletics U20/U23 Championships (Inc U18 Events)1.20.915 Jun 13
5.994K19:58Southern Men's 6-Stage Relays1.83.922 Sep 13
500014:46.26BUCS Championships0.41.54 May 13
500014:49.51BUCS Championships0.41.66 May 13
4.819K14:59ERRA Men's 12-Stage Relays (Short Legs)2.32.213 Apr 13
500013:58.82BMC Grand Prix0.0-0.421 Jul 12
30008:08.45Watford Graded Open0.50.325 Jul 12
30008:16.84British Athletics League Premiership1.00.428 Jul 12
5.994K18:51Southern Men's 6-Stage Road Relays1.91.723 Sep 12
500014:45.58Aviva British Championships inc. Olympic Trials1.40.024 Jun 12
500014:08.55BMC Grand Prix0.1-0.69 Jun 12
15003:48.16BMC Gold Standard Races0.4-0.111 Jul 12
500015:00.96Aviva England Athletics U20/U23 Championships1.40.616 Jun 12
500014:22.23BMC Grand Prix0.00.019 May 12
500014:21.67BUCS Championships0.1-0.47 May 12
15003:55.08England Championships (Inc North & Midland Championships)0.80.02 Jun 12
15003:56.6England Championships (Inc North & Midland Championships)0.80.33 Jun 12
500014:38.65BUCS Championships0.10.25 May 12
15004:12.58BMC Grand Prix Final0.93.425 Aug 12
6.07K18:18Spar European Cross Country Championships1.0-0.111 Dec 11
5.848K17:27ERRA National 6 Stage Relays1.4-0.815 Oct 11
6.7K20:46McCain UK Cross Challenge Series (inc European Trials)1.40.326 Nov 11
500016:54.26BMC Grand Prix Final0.66.125 Aug 12
3K10:01Bupa Great Edinburgh Cross Country6.01.17 Jan 12
500014:39.47BMC Nike Grand Prix0.4-0.120 Aug 11
500014:52.73British Athletics League Premiership Division0.80.127 Aug 11
15003:54.21BMC Gold Standard Races0.8-0.47 Sep 11
30008:42.13National Junior League National Final1.70.211 Sep 11
30008:32.73Samsung Diamond League Aviva London Grand Prix1.10.15 Aug 11
30008:28.66Watford Open0.50.427 Jul 11
30008:34.47BMC Nike Grand Prix0.80.523 Jul 11
6.5K20:07McCain UK Cross Challenge1.00.717 Jan 10
8K26:11McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.70.613 Mar 10
30008:54.00National Junior Athletic League Southern Premier1.01.718 Apr 10
3M14:47Virgin London Mini Marathon1.80.925 Apr 10
30008:20.47Watford Graded Open0.7-0.319 May 10
15003:59.55National Junior Athletic League Southern Premier0.80.323 May 10
15003:54.47Watford Graded Open0.6-0.22 Jun 10
30008:33.51British Athletics League Premiership0.80.55 Jun 10
500014:30.50BMC Nike Grand Prix0.1-0.512 Jun 10
500014:59.75Aviva England U23 and U20 World Trials Championships0.70.419 Jun 10
15003:53.69BMC Gold Standard Races0.20.130 Jun 10
30008:27.01Aviva ESAA English Schools' Championships0.80.09 Jul 10
300010:00.58Watford Graded Open0.76.314 Jul 10
8001:58.93Watford Graded Open0.50.814 Jul 10
15004:01.78British Athletics League Premiership0.80.721 Aug 10
30008:42.63National Junior Athletic League National Final1.90.012 Sep 10
30008:37.32European Clubs Junior Championships0.60.918 Sep 10

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