Name:
Sophie Lynch
Gender:
Female
Club:
Tipton
Age Group:
SEN
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24.3
63664

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.33K18:13ERRA Women's National 4-Stage Relays2.63.47 Oct 17+
8K36:39ECCA Saucony English National Championships5.12.125 Feb 17+
5.08K21:36ERRA National Women's 6-Stage Relays1.93.28 Apr 17+
300010:40.0Athletics Direct Midland League Division 50.8-1.13 Jul 16+
10K39:22Vitality London 10,0000.6-1.330 May 16+
300010:53.9BMC Regional Races0.9-0.421 Jun 16
15005:09.2Athletics Direct Midland League Division 51.7-1.33 Jul 16
5M36:57Midland Counties 5/7 Mile Championships4.03.319 Nov 16
parkrun19:25Wolverhampton parkrun # 1681.4-1.021 May 16
5.08K22:41Midland Women's 6-Stage Relays1.75.525 Mar 17
parkrun19:15Wolverhampton parkrun # 1661.0-1.47 May 16
8K31:26Midland Championships1.3-1.930 Jan 16
300010:58.3Athletics Direct Midland League Division 50.6-0.58 May 16
3.165M20:04ERRA National Women's 6-Stage Relays1.3-0.816 Apr 16
8K36:22ECCA Saucony English National Championships6.0-0.527 Feb 16
8.8K43:08Midland Counties Championships3.36.628 Jan 17
4.315K16:02Midland Counties Women's 4-Stage Relays2.6-2.719 Sep 15
6K28:59Midland Counties Relay Championships5.34.922 Oct 16
parkrun19:25Wolverhampton parkrun # 1461.5-1.019 Dec 15
300012:51.6Athletics Direct Midland League Division 51.76.17 Aug 16
4.33K20:46ERRA Women's National 4-Stage Relays2.29.58 Oct 16
5.14K20:38Midland Women's 6 Stage Relays1.31.328 Mar 15
4.315K16:05Midland Women's 4 Stage Relays2.5-1.620 Sep 14
8K33:12ECCA English National Championships2.80.222 Feb 14
parkrun19:11Walsall Arboretum parkrun # 922.0-1.225 Dec 13
8K37:03Midland Championships6.01.625 Jan 14
parkrun18:47Wolverhampton parkrun # 291.0-1.131 Aug 13
5K19:17BRAT Rowheath 5K (Inc Warwickshire Champs)1.1-0.214 Aug 13
300010:42.7Plastics Plus Midland League Division 40.6-0.518 May 13
parkrun19:35Wolverhampton parkrun # 251.00.63 Aug 13
300010:49.21Welsh Athletics Open Meeting (Inc Welsh Senior League)1.0-0.520 Apr 13
4.819K18:22ERRA Women's 6-Stage Relays2.5-1.013 Apr 13
parkrun19:29Cardiff parkrun # 2731.00.44 May 13
parkrun19:20Cardiff parkrun # 2601.6-0.52 Feb 13
300012:15.5Plastics Plus Midland League Division 40.65.07 Jul 13
parkrun20:05Walsall Arboretum parkrun # 251.51.28 Sep 12
300011:23.5Up & Running Midland League Division 51.01.64 Aug 12
4.819K18:42ERRA National Women's 6-Stage Road Relays2.40.614 Apr 12
4.819K18:34Midland Women's 6-Stage Relays2.00.731 Mar 12
4.315K16:16ERRA National 4 Stage Relays2.4-0.315 Oct 11
8002:43.7Up & Running Midland League Division 50.82.04 Aug 12
6K23:17McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.7-0.213 Mar 10
300011:05.05Tipton Games1.01.211 Apr 10
4.819K18:13ERRA National Women's 6 Stage Road Relays2.9-1.017 Apr 10
300011:01.9National Junior Athletic League Central1.01.025 Apr 10
300010:49.4Up and Running Midland League Division 40.60.71 May 10
15005:03.3National Junior Athletic League Central0.60.623 May 10
15006:03.2Up and Running Midland League Division 40.87.96 Jun 10
300011:04.4Up and Running Midland League Division 41.01.26 Jun 10
5K21:22Baggeridge 5Km1.05.017 Jun 10
300011:00.8National Junior Athletic League Central0.61.427 Jun 10
300010:49.9Up and Running Midland League Division 40.60.73 Jul 10
5K18:43Birmingham Rowheath AC 5K Series1.0-0.48 Jul 10
5K18:27Vic Musgrove Fast 5K0.4-1.021 Jul 10
15005:06.2National Junior Athletic League Central0.60.925 Jul 10
300011:06.3National Junior Athletic League Midland Promotion1.01.329 Aug 10
4.315K16:45National 4 Stage Relays2.50.816 Oct 10
4.6K18:59McCain UK Cross Challenge5.00.716 Jan 11
4.819K18:18ERRA Women's National 6-stage Relays2.4-0.39 Apr 11
300011:19.0Up & Running Midland League Division 51.02.14 Jun 11
5K18:48Rowheath Midsummer 5K Series0.8-0.19 Jun 11
300011:18.8Up & Running Midland League Division 50.62.53 Jul 11
15005:20.9Up & Running Midland League Division 50.82.73 Jul 11
5K19:39Rowheath Midsummer 5K Series1.11.414 Jul 11
300011:32.0National Junior League Central Division0.03.924 Jul 11
4.315K16:41Midland Road Relay Championships3.00.124 Sep 11
parkrun20:45Walsall Arboretum parkrun # 91.03.85 May 12

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