Craig McDowall
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:13.03BUCS Championships1.0-0.12 May 15+1
8002:09.83BUCS Indoor Championships0.52.220 Feb 15+2
8002:14.09Central & South of Scotland League Division 10.01.217 May 15+3
parkrun21:20Rutland Water parkrun # 222.02.626 Mar 16+4
300010:50.89Central & South of Scotland League Division 10.63.017 May 15+5
15004:38.4Central & South of Scotland League Division 10.94.629 Jun 14
8002:00.36BUCS Indoor Championships0.50.823 Feb 13
8002:00.68BUCS Indoor Championships0.50.924 Feb 13
8001:59.24Scottish Universities & College Championships0.50.512 Jan 13
8002:01.65Scottish Universities & College Championships0.51.212 Jan 13
8002:04.07Scottish National Open0.51.919 Jan 13
8001:57.72DunRen Graded Open1.0-0.418 Jul 12
8001:57.50Glasgow AA/BMC Regional Races0.20.329 Jun 12
8001:56.69BUCS Championships0.6-0.35 May 12
8002:00.16Scottish Championships0.80.52 Jun 12
8001:58.67BUCS Championships0.60.36 May 12
8002:01.9Central & South of Scotland League Division 21.40.429 Apr 12
8002:01.57Scottish East District Championships1.00.713 May 12
15004:17.92Scottish Athletics League Division 20.82.415 Jul 12
8002:05.46Scottish East District Championships1.01.813 May 12
15004:24.56BMC Regional Races0.33.83 Aug 12
8001:58.77Scottish Senior & U14 Championships0.90.016 Jul 11
8001:55.8National Junior League Northern Premier Division0.2-0.310 Jul 11
8001:56.9Central & South of Scotland League Division 10.5-0.23 Jul 11
8001:56.20BUCS Championships1.1-1.61 May 11
30009:56.9Central & South of Scotland League Division 20.64.129 Apr 12
8001:56.04Glasgow Milers Meet0.00.017 Jun 11
8001:56.91BMC Nike Grand Prix0.6-0.428 May 11
8001:58.3BUCS Championships1.1-0.930 Apr 11
8001:56.95Scottish U20/Senior Loughborough Trials0.5-0.38 May 11
parkrun17:36Falkirk parkrun # 232.0-0.324 Dec 11
8001:59.11Scottish Universities Championships0.8-0.416 Apr 11
8002:04.81National Junior Athletic League Northern Premier0.81.323 May 10
parkrun18:19Edinburgh parkrun # 31 (Short course)1.0-0.629 May 10
parkrun18:09Edinburgh parkrun # 32 (Short course)1.0-1.45 Jun 10
8002:00.71Scottish U20/U23 Championships (inc Junior Relay)0.80.113 Jun 10
8001:59.18National Junior Athletic League Northern Premier0.8-0.427 Jun 10
15004:13.51Dunren Complex Open0.81.130 Jun 10
8002:07.70Scottish Senior Championships (inc Commonwealth Games Trials)1.51.417 Jul 10
8002:00.52National Junior Athletic League Northern Premier1.6-0.825 Jul 10
8001:57.79Grangemouth Stadium Open0.6-0.94 Aug 10
8001:59.81Dunren Complex Open0.40.27 Aug 10
15004:10.95Golden League Final0.41.225 Aug 10
8001:58.90BMC Nike Grand Prix0.4-0.128 Aug 10
parkrun17:08Edinburgh parkrun # 52 (Short course)1.5-3.730 Oct 10
8002:04.29Scottish Universities Championships0.51.45 Feb 11
8001:58.81Scottish Universities Championships0.5-0.25 Feb 11
8001:59.95BUCS Indoor Championships0.50.119 Feb 11
8002:02.00Scottish U17/U20 Championships0.50.75 Mar 11
8002:02.01Scottish U17/U20 Championships0.50.75 Mar 11
8002:03.94Scottish Universities Championships0.81.016 Apr 11
15004:06.3Central & South of Scotland League Division 10.70.75 Jun 11
parkrun16:51Edinburgh parkrun # 820.2-0.811 Jun 11
4.8M28:11Allan Scally Road Relays (Inc Scottish University Championships)1.20.929 Oct 11

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