Name:
David Ainsworth
Gender:
Male
Club:
Altrincham
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:09North Cheshire Grand Prix Dunham Massey 5K1.90.126 May 22+1
parkrun19:43Alexandra parkrun # 521.10.17 May 22+2
5K19:32Christleton 5K0.50.313 May 22+3
parkrun19:54Alexandra parkrun # 540.90.621 May 22+4
5K19:32Mid Cheshire 5K-0.10.929 Apr 22+5
10K41:40Salford 10K0.81.015 Apr 22
parkrun20:07South Manchester parkrun # 5580.81.24 Jun 22
5.08K21:18British Masters Open Relay Championships1.91.823 Apr 22
parkrun20:19Alexandra parkrun # 430.81.65 Mar 22
parkrun20:17Alexandra parkrun # 420.51.826 Feb 22
10K40:42Trafford 10K0.70.119 Sep 21
5M34:42Lets Run Rhyl 51.02.719 Feb 22
10K40:24Alderley Edge Bypass 10K0.6-1.222 Aug 21
4.8M35:26Alderley Park Winter Trail 4.83.92.616 Jan 22
10K40:07Brooks Wilmslow 10K-0.20.412 Sep 21
5K19:10Mid-Cheshire 5K-0.1-0.427 Aug 21
parkrun21:45Cheadle Hulme parkrun # 2374.8-0.614 Aug 21
5K19:56Sale Sizzler 5K1.0-0.922 Jul 21
5K19:41Neil Cliffe Sizzler 5K0.3-0.711 Aug 21
5K19:52Sale Sizzler 5K0.1-0.61 Jul 21
5K20:06Mid Cheshire 5K0.20.628 Aug 20
4.5M35:11Quarry Bank 4.56.80.94 Aug 21
5K20:29North Cheshire Grand Prix Dunham Massey 5K1.81.723 May 19
parkrun20:11Stretford parkrun # 1760.82.120 Apr 19
5K20:01Mid Cheshire 5K0.32.226 Apr 19
parkrun20:20Stretford parkrun # 1731.02.230 Mar 19
5K21:51Sale Sizzler 5K Series1.84.425 Jul 19
10K41:02Wilmslow Festive 10K0.41.525 Nov 18
10.4K47:37Manchester Area League4.91.51 Dec 18
parkrun20:47South Manchester parkrun # 4601.52.623 Feb 19
parkrun22:36Fletcher Moss parkrun # 352.55.220 Jul 19
9.7K41:36Manchester Area League2.51.310 Nov 18
9.84K45:14Manchester Area League4.22.512 Jan 19
5M34:26Hit The Trail 51.03.26 Jan 19
10M65:49Rhyl 10 (Inc British Masters Championships)0.70.024 Feb 18
5M31:30Alsager 51.0-0.54 Feb 18
10M64:44Preston 100.7-1.419 Nov 17
9.7K45:51Manchester Area League3.54.413 Oct 18
5M32:49Hit The Trail 51.90.37 Jan 18
10.4K48:01Manchester Area League6.10.713 Jan 18
9.7K42:41Manchester Area League4.40.52 Dec 17
9.875K49:11Manchester Area League8.31.910 Feb 18
6.5K25:48Northern Counties Men's 6-Stage Relays1.0-0.116 Sep 17
9.84K44:46Manchester Area League5.00.614 Oct 17
5K19:18Mid Cheshire 5K0.30.024 Aug 17
HM87:52Wilmslow Half Marathon1.1-0.419 Mar 17
9.6K44:47Manchester Area League4.62.111 Nov 17
5K19:49Sale Sizzler 5K Series0.80.617 Aug 17
5M32:27Alsager 50.90.85 Feb 17
5M33:04Hit The Trail 51.80.78 Jan 17
9.7K44:02Manchester Area League4.81.414 Jan 17
10.4K47:17Manchester Area League4.21.911 Feb 17
HM88:27Wilmslow Half Marathon1.00.43 Apr 16
10M68:16Rhyl 102.50.121 Feb 16
5M33:20Mobberley Round the Runway 52.40.83 May 16
5M33:59Bill Fox Round the Ressers 52.51.515 Jun 16
10K40:12Salford 10K0.51.025 Mar 16
5M32:31Brooks Alsager 51.40.87 Feb 16
6M39:17Lostock 60.21.828 Feb 16
HM89:24Stockport Hatters Half Marathon1.80.06 Sep 15
10K40:42Birchwood 10K2.4-0.423 Aug 15
9.675K44:53Manchester Area League5.22.313 Feb 16
9.5K39:24Manchester Area League2.10.710 Oct 15
5.3M33:26Mobberley Round the Runway 5.31.6-0.823 Apr 15
3M18:26BMAF Relay Championships2.6-0.716 May 15
5K19:05Sale Sizzler 5K Series0.60.46 Aug 15
5K19:05Sale Sizzler 5K Series0.40.69 Jul 15
10K39:10Salford 10K0.30.13 Apr 15
10M66:08Rhyl 100.60.722 Feb 15
parkrun19:35South Manchester parkrun # 2701.50.511 Apr 15
5M32:34Brooks Alsager 51.01.31 Feb 15
10K38:46Cheshire 10K0.1-0.12 Nov 14
parkrun19:55Wythenshawe parkrun # 1453.50.319 Jul 14
6K24:21Northern Men's 6 Stage Relays2.70.320 Sep 14
11.2M70:03Welsh Castles Relay-0.60.48 Jun 14
5K18:38Sale Sizzler 5K Series (Inc Northern Champs)0.5-1.514 Aug 14
5K19:06Sale Sizzler 5K Series0.51.231 Jul 14
3M18:38BMAF Relay Championships2.70.817 May 14
5.3M34:13Mobberley Round the Runway 5.31.41.424 Apr 14
parkrun20:11Wythenshawe parkrun # 1353.01.410 May 14
parkrun19:39South Manchester parkrun # 2211.02.33 May 14
parkrun19:58South Manchester parkrun # 2151.02.922 Mar 14
3M18:58National Masters Open Road Relays2.51.718 May 13
5.3M34:19Mobberley Round the Runway 5.31.21.818 Apr 13
7.4K28:11Northern Counties Men's 12 Stage Relays (Long Legs)1.30.421 Mar 10
HM81:48Wilmslow Half Marathon0.5-0.828 Mar 10
10K37:22Salford 10K0.7-0.42 Apr 10
5K19:03Salford 5K0.80.026 Apr 12
5M31:12Sale 51.6-2.027 May 12
5K18:49Peter Lowe Memorial Hollins Green 5K0.5-0.62 Jun 12
5K19:04Sale Sizzler 5K0.9-0.55 Jul 12
5K18:07Sale Sizzler 5K0.2-1.819 Jul 12
5K18:17Sale Sizzler 5K0.30.12 Aug 12

Order By:

EventTimeRaceDate
XC43:20Manchester Area League22 Oct 11
XC42:13Manchester Area League20 Oct 12
XC40:44Manchester Area League10 Nov 12
XC43:50Manchester Area League11 Oct 14
XC43:52Manchester Area League6 Dec 14
XC46:33Manchester Area League10 Jan 15
XC38:19Manchester Area League14 Feb 15