Name:
Martin Footman
Gender:
Male
Club:
Worthing
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K39:01Sussex County Championships6.2-1.34 Jan 20+
8K30:41Sussex League6.1-1.430 Nov 19+
8K31:31Sussex League6.8-1.08 Feb 20+
8K31:52Sussex League6.8-0.59 Nov 19+
parkrun17:04Worthing parkrun # 1770.80.521 Dec 19+
10M59:44Cabbage Patch 101.60.313 Oct 19
4K13:35Goodwood Relays (Inc Sussex County Championships)2.20.228 Sep 19
10K35:03Worthing 10K1.8-0.52 Jun 19
10K36:44Chichester 10K at Goodwood0.61.92 Feb 20
2M10:13Sussex Relay Championships2.2-0.96 Apr 19
10K39:36Madehurst South Downs 10K4.60.916 Jun 19
10K34:21Brighton Marathon 10K0.50.414 Apr 19
parkrun16:34Worthing parkrun # 1261.00.322 Dec 18
10K34:49Worthing Running Festival 10K0.21.210 Feb 19
4K13:15Goodwood Relays (Inc Sussex County Championships)2.9-0.313 Oct 18
parkrun16:59Winchester parkrun # 2801.70.620 Oct 18
2.04M10:50Sussex Relay Championships2.70.37 Apr 18
parkrun16:49Worthing parkrun # 751.10.923 Dec 17
4K13:32Goodwood Relays (Inc Sussex County Championships)2.80.830 Sep 17
10K33:30Vitality London 10,0001.1-0.729 May 17
10K33:48Worthing 10K1.4-0.74 Jun 17
10K33:40Eastleigh 10K0.7-0.119 Mar 17
2.05M10:27Sussex Relay Championships2.0-0.51 Apr 17
10K33:15Chichester Priory 10K0.9-0.85 Feb 17
HM74:49Worthing Half Marathon0.50.312 Feb 17
10M55:33Brighton 101.6-0.916 Oct 16
parkrun16:22Worthing parkrun # 271.3-0.324 Dec 16
HM74:45Barns Green Half Marathon1.5-0.525 Sep 16
Mar2:45:36Maraton Valencia Trinidad Alfonso0.91.720 Nov 16
8K26:10British and Irish Masters' International0.10.112 Nov 16
10M58:29  Harting 102.8-0.27 Aug 16
10K33:24Cardiff 10K0.50.011 Sep 16
4K13:01Goodwood Relays (Inc Sussex County Championships)2.30.01 Oct 16
500016:20.6Sweatshop Southern Athletics League Division 3SW2.0-0.918 Jun 16
10K34:04Worthing 10K1.6-0.45 Jun 16
10K33:16Great Bristol 10K0.7-0.415 May 16
parkrun16:46Worthing parkrun # 120.41.73 Sep 16
parkrun16:31Worthing parkrun # 40.41.12 Jul 16
10K33:09Eastleigh 10K0.01.320 Mar 16
2.05M10:37Sussex Relay Championships2.21.29 Apr 16
8.5K30:52Brooks Sussex League4.50.65 Dec 15
12K43:02Sussex County Championships2.81.19 Jan 16
8K28:10Brooks Sussex League3.30.721 Nov 15
30009:47.9Hampshire County Combined Events Championships1.03.22 May 16
10K33:56Brooks Brighton 10K1.21.015 Nov 15
7.4K26:15Brooks Sussex League3.70.817 Oct 15
5M32:14Brooks Sussex League6.03.113 Feb 16
10K33:19Worthing 10K0.60.97 Jun 15
4K13:03Goodwood Relays (Inc Sussex County Championships) 3.526 Sep 15
2.05M10:31Sussex Relay Championships2.01.14 Apr 15
HM72:44Gosport Half Marathon0.6-0.616 Nov 14
10M54:31Cabbage Patch 101.0-1.319 Oct 14
8.2K30:38Brooks Sussex League4.71.522 Nov 14
10K38:37Betws-y-Coed Trail Challenge 10K6.01.18 Nov 14
10K34:40Chichester Priory 10K0.32.68 Feb 15
5.994K19:39Southern Men's 6 Stage Relays1.50.421 Sep 14
30009:03.63Brighton & Hove City AC & Freedom Leisure Open1.00.327 Aug 14
11K44:39Sussex County Championships6.02.93 Jan 15
8002:04.04Watford Open Graded Meeting0.60.713 Aug 14
15004:11.8Crawley Open Meeting0.40.716 Jul 14
parkrun16:21Victoria parkrun # 391.21.12 Aug 14
30009:16.88Sussex 3000m Championships0.61.67 Sep 14
15004:11.76Sweatshop Southern Athletics League Division 2 South0.80.312 Jul 14
30008:43.8Brighton Phoenix Open Meeting0.1-0.514 May 14
15004:13.9Sweatshop Southern Athletics League Division 2 South0.80.621 Jun 14
15004:16.55Herne Hill Harriers 125th Anniversary Open Meeting0.61.226 Jul 14
15004:15.2Sussex County Championships1.10.525 May 14
8002:06.65Crawley Open Meeting0.81.225 Jun 14
15004:23.83South of England AA U20 / Senior Championships1.21.714 Jun 14
2.05M10:27Sussex Relay Championships1.50.912 Apr 14
4.5K14:04Chichester Corporate Challenge 4.5K0.20.726 Feb 14
4.5K14:10Chichester Corporate Challenge 4.5K0.40.812 Mar 14
15004:12.06Crawley AC Tom Lintern Open Medal Meeting1.20.026 Aug 13
30008:56.1Sussex 3000m Championships0.50.01 Sep 13
8001:59.67BMC Regional Races0.4-0.514 Aug 13
5.994K20:12Southern Men's 6-Stage Relays1.80.922 Sep 13
30008:53.82Tonbridge Avril Bowring Evening Open Meeting1.0-0.62 Jul 13
8002:02.6Horsham Blue Star Open Meeting0.8-0.14 Aug 13
8002:02.15Sweatshop Southern Athletics League Division 10.60.010 Aug 13
15004:07.8Sweatshop Southern Athletics League Division 10.8-0.416 Jun 13
Mile4:32.14Iffley Miles0.80.220 Jul 13
8002:00.76Crawley AC Open Meeting0.20.026 Jun 13
8002:03.56Crawley AC Open Meeting0.01.017 Jul 13
8002:04.0Sweatshop Southern Athletics League Division 10.80.318 May 13
8002:03.0Sussex County Championships0.00.825 May 13
15004:15.4Sussex County Championships0.11.425 May 13
8002:07.1Sweatshop Southern Athletics League Division 10.81.220 Apr 13
10K33:14Chichester Priory 10K0.30.83 Feb 13
8002:06.38BMC Regional Races0.01.88 May 13
10K32:13Chichester Priory 10K-0.2-0.45 Feb 12
4.5K13:48Chichester Corporate Challenge 4.5K-0.41.028 Mar 12
10K32:47Brooks Brighton 10K (Inc Sussex Champs)0.3-0.620 Nov 11
8002:00.17Brighton Open0.4-1.917 Aug 11
15004:14.1Southern Athletics League Division 10.80.520 Aug 11
10K34:37Givaudan Ashford 10K0.41.39 Oct 11
8002:05.9Southern Men's League Division 2W Match 10.6-0.513 Aug 11
15004:17.4Southern Athletics League Division 10.6-0.330 Jul 11
15004:15.62Crawley AC Open0.6-1.313 Jul 11
30009:15.22Tonbridge Avril Bowring Memorial Open0.00.92 Aug 11
15004:20.6Southern Athletics League Division 10.8-1.59 Jul 11
30009:27.45Crawley AC Open0.61.122 Jun 11
10K33:32B&Q Eastleigh 10K0.10.427 Mar 11
10K33:03Chichester Priory 10K0.4-2.16 Feb 11
10K36:03Chichester Priory 10K0.51.17 Feb 10
HM81:11Sussex Beacon Half Marathon1.11.321 Feb 10
5K16:37King's Head Canter 5K1.8-3.430 Aug 10
10K34:26Chestnut Tree House 10K-1.21.012 Sep 10
5M28:00Phoenix Road Races 51.4-0.714 Nov 10

Order By:

EventTimeRaceDate
MT23:44Highdown Hike4 Aug 10
XC26:53Brooks Sussex League23 Oct 10
XC31:48Brooks Sussex League27 Nov 10
XC42:23Brooks Sussex County Championships8 Jan 11
XC28:11Brooks Sussex League15 Jan 11
XC40:46Inter Counties Championships5 Mar 11
2.05M10:53Sussex Relay Championships23 Apr 11
XC26:14Brooks Sussex League22 Oct 11
XC32:51Brooks Sussex League26 Nov 11
XC31:02Holly Run17 Dec 11
XC46:19Sussex County Championships7 Jan 12
XC39:09Inter Counties Championships10 Mar 12
XC13:10Chichester Relays (Inc Sussex Champs)29 Sep 12
XC26:52Brooks Sussex League20 Oct 12
XC30:23Brooks Sussex League24 Nov 12
XC29:01Brooks Sussex League15 Dec 12
XC42:57Sussex County Championships6 Jan 13
XC12:49Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC27:21Sussex League14 Oct 17