Name:
Andrew Norman
Gender:
Male
Club:
Altrincham
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:12South East Lancashire League5.0-1.019 Oct 19+
9.65K32:47Manchester Area League3.6-0.812 Oct 19+
parkrun17:07Inverness parkrun # 4144.7-0.25 Oct 19+
parkrun16:07Stretford parkrun # 2200.51.57 Mar 20+
parkrun16:20Heaton Park parkrun # 4672.9-0.210 Aug 19+
parkrun16:59Worsley Woods parkrun # 4032.41.87 Dec 19
6M35:45Black Knight Charge 65.20.817 Jul 19
500015:36.1North of England League Division 4W1.00.114 Jul 19
parkrun16:16Stretford parkrun # 1851.80.829 Jun 19
10K34:39RunThrough Tatton Park 10K1.51.911 Aug 19
parkrun16:05Worsley Woods parkrun # 3722.10.120 Apr 19
parkrun17:42Wilmslow parkrun # 2313.42.417 Aug 19
parkrun16:25Worsley Woods parkrun # 3811.51.422 Jun 19
parkrun16:31Worsley Woods parkrun # 3841.71.513 Jul 19
parkrun17:55Buckingham parkrun # 2942.43.830 Nov 19
5K15:39Mid Cheshire 5K0.30.926 Apr 19
parkrun17:18South Manchester parkrun # 4812.02.920 Jul 19
parkrun15:53Stretford parkrun # 1750.80.913 Apr 19
parkrun17:10South Manchester parkrun # 4821.33.327 Jul 19
parkrun16:20Worsley Woods parkrun # 3701.31.46 Apr 19
parkrun16:38South Manchester parkrun # 4582.70.79 Feb 19
parkrun16:33Worsley Woods parkrun # 3622.21.026 Jan 19
12.3M73:48Welsh Castles Relay0.64.18 Jun 19
parkrun16:53Worsley Woods parkrun # 3652.21.82 Mar 19
HM84:28Cheshire Half Marathon1.26.11 Sep 19
parkrun17:10Worsley Woods parkrun # 3681.63.023 Mar 19
parkrun16:55Worsley Woods parkrun # 3611.92.119 Jan 19
parkrun17:09Sale Water parkrun # 632.91.71 Jan 19
12K42:43ECCA Saucony English National Championships5.9-1.824 Feb 18
parkrun16:59Worsley Woods parkrun # 3511.92.317 Nov 18
8.5K23:56Northern Counties Men's 12-Stage Relays-2.6-0.925 Mar 18
10K31:43Isle of Man Easter Festival of Running 10K1.1-0.930 Mar 18
10.4K36:27Manchester Area League6.1-2.313 Jan 18
12K46:43CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-1.110 Mar 18
parkrun17:34Poolbeg parkrun # 613.02.527 Oct 18
parkrun18:39South Manchester parkrun # 4721.86.018 May 19
10K35:30Greater Manchester County Championships6.2-1.86 Jan 18
parkrun17:28Worsley Woods parkrun # 3502.23.110 Nov 18
5K15:29Isle of Man Easter Festival 5K1.2-0.41 Apr 18
parkrun17:38Pennington Flash parkrun # 3812.43.23 Nov 18
parkrun17:45Worsley Woods parkrun # 3591.64.35 Jan 19
4M21:57Isle of Man Easter Festival Peel Hill4.0-0.231 Mar 18
HM69:31Napoli City Half Marathon0.2-0.24 Feb 18
9.6K32:32Manchester Area League4.6-1.911 Nov 17
parkrun16:14Sale Water parkrun # 113.8-1.31 Jan 18
9.7K33:18Manchester Area League4.4-1.22 Dec 17
parkrun15:44Stretford parkrun # 1102.3-0.91 Jan 18
parkrun17:03Fell Foot parkrun # 1791.82.57 Jul 18
10K31:3010K Valencia Trinidad Alfonso0.4-0.419 Nov 17
parkrun16:12Heaton Park parkrun # 3933.3-0.99 Dec 17
parkrun17:22Forest of Dean parkrun # 4115.4-0.430 Dec 17
parkrun17:22Hilly Fields parkrun # 3003.41.621 Apr 18
parkrun16:50Worsley Woods parkrun # 3202.61.314 Apr 18
parkrun15:57Worsley Woods parkrun # 3052.0-0.125 Dec 17
9.84K34:34Manchester Area League5.0-1.514 Oct 17
10K31:31Age UK Leeds Abbey Dash 10K0.4-0.95 Nov 17
parkrun16:33Worcester parkrun # 3443.00.216 Dec 17
parkrun17:01Burgess parkrun # 2900.93.423 Jun 18
parkrun16:45Warrington parkrun # 2201.81.917 Feb 18
parkrun19:26Bolton parkrun # 3883.65.920 Oct 18
parkrun16:18Mile End parkrun # 3121.21.520 Jan 18
parkrun17:27Worsley Woods parkrun # 3291.04.216 Jun 18
10K32:40Baxters Loch Ness 10K0.30.524 Sep 17
HM73:41Maidenhead Half Marathon1.00.63 Sep 17
parkrun16:19Worsley Woods parkrun # 2872.4-0.126 Aug 17
10K41:34Trafford 10K0.89.810 Mar 19
parkrun16:25Worsley Woods parkrun # 2921.70.730 Sep 17
parkrun16:46Maidenhead parkrun # 1272.80.42 Sep 17
parkrun16:11Cheltenham parkrun # 2291.51.21 Jul 17
parkrun18:12Inverness parkrun # 3164.41.923 Sep 17
parkrun16:48Worsley Woods parkrun # 2861.81.619 Aug 17
9.5K30:47Northern Men's 12-Stage Relays1.11.125 Mar 17
parkrun16:41Worcester parkrun # 3212.21.68 Jul 17
parkrun15:56Gloucester North parkrun # 732.40.611 Mar 17
parkrun15:55Heaton Park parkrun # 3631.81.11 Apr 17
parkrun16:49Congleton parkrun # 2451.71.75 Aug 17
parkrun16:17Cheltenham parkrun # 2103.00.818 Feb 17
HM76:36Morecambe Half Marathon0.62.525 Jun 17
parkrun17:40Medina I.O.W. parkrun # 2916.20.64 Feb 17
parkrun16:10Stretford parkrun # 711.61.918 Mar 17
parkrun18:13Bramhall Park parkrun # 4763.03.47 Oct 17
10K32:57Logicom Cyprus 10K0.62.15 Mar 17
parkrun22:27South Manchester parkrun # 4731.514.125 May 19
9.2M51:12Welsh Castles Relay-0.83.011 Jun 17
parkrun16:28Hyde parkrun # 81.62.625 Feb 17
parkrun16:55Keswick parkrun # 1422.62.611 Feb 17
HM72:56Tour of Tameside Stage 2 - High Peak Half Marathon2.40.518 Jun 16
parkrun16:00Wythenshawe parkrun # 2433.4-0.325 Jun 16
parkrun16:43Cardiff parkrun # 4761.53.228 Jan 17
parkrun17:06Swindon parkrun # 3372.23.421 Jan 17
10.7M55:35Welsh Castles Relay0.20.75 Jun 16
parkrun17:52Marple parkrun # 2403.43.925 Dec 16
5K15:34Dunham Massey Park 5K0.81.316 Jun 16
15004:14.0North of England League Division 4W2.00.93 Jul 16
parkrun19:54Stretford parkrun # 1081.19.423 Dec 17
parkrun16:13Tamar Lakes parkrun # 803.00.630 Apr 16
30008:45.31Trafford AC Grand Prix0.61.27 Jun 16
parkrun18:18Stamford Park parkrun # 834.04.23 Dec 16
parkrun22:50Bath Skyline parkrun # 1983.213.121 Jul 18
parkrun21:38Hereford parkrun # 1831.812.226 May 18
parkrun15:52Southampton parkrun # 2081.41.411 Jun 16
parkrun18:10Conwy parkrun # 1181.06.929 Apr 17
parkrun15:58Bath Skyline parkrun # 852.01.014 May 16
5K15:22Christleton 5K0.01.720 May 16
parkrun18:01Burnage parkrun # 2144.03.610 Sep 16
parkrun22:55Worsley Woods parkrun # 3451.415.06 Oct 18
parkrun19:31Heaton Park parkrun # 3732.17.924 Jun 17
parkrun20:58Worsley Woods parkrun # 3012.410.22 Dec 17
500015:44.9North of England League Division 4W0.61.97 May 16
parkrun16:27Bath Skyline parkrun # 822.02.123 Apr 16
500016:45.7North of England League Division 4W1.63.23 Jul 16
parkrun23:48Isabel Trail parkrun # 11.516.68 Dec 18
parkrun17:44Keswick parkrun # 1222.05.01 Oct 16
parkrun22:41Worsley Woods parkrun # 3371.114.911 Aug 18
8002:08.0North of England League Division 4W0.82.33 Jul 16
parkrun24:27Fletcher Moss parkrun # 22.017.324 Nov 18
parkrun26:59Chadderton Hall parkrun # 1306.217.51 Dec 18
parkrun18:55Winchester parkrun # 1872.66.926 Nov 16
parkrun21:48Worsley Woods parkrun # 3002.312.025 Nov 17
15004:20.9North of England League Division 4W0.63.37 May 16
parkrun23:38Worsley Woods parkrun # 3361.416.44 Aug 18
5M25:20Ballycotton 51.00.827 Aug 15
HM94:24Tewkesbury Half Marathon1.711.314 May 17
30008:31.44Trafford AC Grand Prix1.00.121 Jul 15
parkrun16:49Stretford parkrun # 220.64.416 Apr 16
parkrun22:34Worsley Woods parkrun # 2943.212.014 Oct 17
500014:38.77BMC Grand Prix0.20.130 May 15
parkrun21:17Cheltenham parkrun # 2262.211.410 Jun 17
12K41:49ECCA Saucony English National Championships5.2-0.521 Feb 15
parkrun26:12South Manchester parkrun # 4531.720.71 Jan 19
parkrun21:44Cheltenham parkrun # 2331.911.829 Jul 17
parkrun26:50Arrow Valley parkrun # 3392.021.425 Dec 18
parkrun15:37South Manchester parkrun # 2642.20.328 Feb 15
10K31:27Trafford 10K0.21.28 Mar 15
9.8K31:06British Athletics Cross Challenge (inc European Trials)1.9-0.229 Nov 14
parkrun27:48Catterick parkrun # 723.022.015 Dec 18
parkrun24:16Worsley Woods parkrun # 3072.416.66 Jan 18
parkrun21:39Hyde parkrun # 13.411.77 Jan 17
parkrun27:29Worsley Woods parkrun # 3581.722.829 Dec 18
10M52:37Derwentwater 101.40.42 Nov 14
10K31:25Leeds Abbey Dash 10K0.31.016 Nov 14
parkrun22:41Cheltenham parkrun # 2222.214.913 May 17
5K15:22Podium 5K1.60.48 Nov 14
6K19:07Northern Men's 6 Stage Relays2.70.120 Sep 14
parkrun22:18Cheltenham parkrun # 2023.013.424 Dec 16
Mar2:29:59Reykjavík Marathon0.02.223 Aug 14
HM70:59Bristol Half Marathon0.31.921 Sep 14
Mar2:24:26Greater Manchester Marathon1.0-0.16 Apr 14
10K32:00We Love Manchester 10K1.30.713 Jul 14
5K15:08Sale Sizzler 5K Series0.70.717 Jul 14
5M26:38Round The Resers 52.80.818 Jun 14
10M54:56Wagon & Horses 101.41.93 Aug 14
parkrun22:54Cheltenham parkrun # 2042.215.431 Dec 16
10K33:55Offerton 10K2.81.39 Jul 14
10.8M59:56Welsh Castles Relay2.21.37 Jun 14
10K31:48Isle of Man Easter Festival 10K0.90.818 Apr 14
4M21:51Isle of Man Easter Festival Peel Hill3.41.619 Apr 14
10K30:14Cardiff 10K0.5-0.88 Sep 13
parkrun16:41Wythenshawe parkrun # 1193.41.525 Dec 13
parkrun15:48South Manchester parkrun # 2021.01.928 Dec 13
10K31:24We Love Manchester 10K1.4-0.414 Jul 13
5K15:10Sale Sizzler 5K Series1.3-0.11 Aug 13
5K14:59Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.115 Aug 13
parkrun15:50Woodbank parkrun # 2062.50.210 Aug 13
10K31:10Great Manchester Run 10K0.8-0.126 May 13
10K31:28Platt Fields 10K1.00.015 Jun 13
7.7M40:21Welsh Castles Relay Stage 191.40.59 Jun 13
5K15:17Sale Sizzler 5K Series0.70.74 Jul 13
HM70:16Chester Half Marathon0.61.312 May 13
500014:53.42BMC Grand Prix0.00.51 Jun 13
500015:11.0North of England League Division 4WC1.00.65 May 13
5K14:53Christleton 5K-0.40.917 May 13
10K31:52Isle of Man Easter Festival 10K0.91.029 Mar 13
parkrun15:28Heaton parkrun # 1771.01.220 Apr 13
5K15:36Isle of Man Easter Festival 5K Relay1.60.931 Mar 13
4.819K15:10ERRA Men's 12-Stage Relays (Short Legs)2.31.413 Apr 13
6K18:33Northern Counties Men's 6-Stage Relays1.20.622 Sep 12
parkrun15:47Preston parkrun # 231.51.53 Nov 12
20M1:49:05Trimpell 200.70.74 Mar 12
10K29:52Trafford 10K0.0-0.411 Mar 12
10M50:28Snake Lane 100.20.226 Feb 12
HM68:43Run Liverpool Half Marathon0.30.818 Mar 12
parkrun15:12South Manchester parkrun # 1091.00.624 Mar 12
10K30:32Ribble Valley 10K (Inc Northern Champs)0.5-0.127 Dec 11
7M37:50Longridge 72.80.711 Dec 11
9.75M52:19Welsh Castles Relay3.0-0.411 Jun 11
10K30:33Bupa London 10,000 (10K)1.2-0.830 May 11
3.9K12:34Northern Men's 12-Stage Relays (Short Legs)0.94.131 Mar 12
34K2:12:50Keswick Buttermere Round 34K1.05.412 Feb 12
10K30:11Bupa Great Manchester Run 10K0.4-1.015 May 11
10K30:51Helensburgh 10K0.40.319 May 11
parkrun16:57South Manchester parkrun # 1041.04.618 Feb 12
10K30:42Rothwell 10K0.4-0.92 May 11
5.9M30:13Blaydon Race 5.90.81.19 Jun 11
parkrun15:14Heaton parkrun # 871.00.17 May 11
4.5M22:46Northern Men's 12 Stage Relays (Long Legs)1.7-0.820 Mar 11
9.8K29:56McCain UK Cross Challenge (inc European Trials)1.2-1.927 Nov 10
14M1:19:45Dentdale Run 142.60.212 Mar 11
5.848K17:42National 6 Stage Relays1.4-1.416 Oct 10
5.6K16:45Northern Counties Men's 6-stage Relay1.2-1.52 Oct 10
3M14:35North West Relays Senior Men1.3-0.218 Sep 10
5K15:34Ron Hill's 72nd Birthday 5K0.60.723 Sep 10
8.663K27:32ERRA National Men's 12 Stage Road Relays (Long Legs)1.8-0.917 Apr 10
4.8K14:58Northern Counties Men's 12 Stage Relays (Long Legs)2.9-0.621 Mar 10
10K32:06Isle of Man Easter Festival 10K1.2-0.22 Apr 10
5K15:27Isle of Man Easter Festival 5K1.8-0.74 Apr 10
500014:59.0Northern League 3W0.6-1.61 May 10
500016:47.1Northern League 3W0.63.54 Jul 10

Order By:

EventTimeRaceDate
XC33:36Manchester Area League23 Oct 10
XC15:28ECCA Relays6 Nov 10
XC32:06Edinburgh University HH Braids Hills13 Nov 10
XC41:57Northern Championships28 Jan 12
FELL57:19Wardle Skyline (7M/1250ft)12 Apr 14
XC33:24Manchester Area League11 Oct 14
XC15:22ECCA Saucony English National Relay Championships1 Nov 14
XC35:18Manchester Area League10 Jan 15
XC29:15Manchester Area League14 Feb 15