Name:
Gareth Ayres
Gender:
Male
Club:
Port Talbot
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M30:16Port Talbot Harriers Hilly 55.4-1.226 May 19+
5.6M31:49Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.00.413 Jan 19+
5K17:34Aberavon Seafront 5K Series0.62.05 Jun 19+
10K35:51Richard Burton 10K2.0-0.24 Nov 18+
9.94K39:07Welsh Inter-Regional Championships5.10.48 Dec 18+
10.35K40:03Welsh National Championships2.62.123 Feb 19
9.6K40:26Start Fitness Gwent League6.02.39 Feb 19
parkrun17:03Swansea Bay parkrun # 1461.40.06 Oct 18
9.9K35:06Start Fitness Gwent League (Inc West Wales Championships)0.21.210 Nov 18
10K35:19Cardiff 10K1.00.22 Sep 18
parkrun17:03Swansea Bay parkrun # 1470.80.620 Oct 18
parkrun17:17Swansea Bay parkrun # 1431.20.78 Sep 18
9.6K37:26British Athletics Cross Challenge (Inc. Gwent League)3.31.913 Oct 18
HM82:26Port Talbot Half Marathon2.00.612 Aug 18
5.4K19:45Welsh Relay Championships2.91.022 Sep 18
5M31:27Port Talbot Harriers Hilly 56.0-0.36 May 18
7K27:26West Glamorgan League4.81.323 Sep 18
10K36:53Admiral Swansea Bay 10K0.92.016 Sep 18
parkrun17:51Gnoll parkrun # 1153.6-0.410 Feb 18
9.3K40:37Start Fitness Gwent League3.26.72 Mar 19
10.1K36:21Welsh National Championships1.40.524 Feb 18
parkrun17:46Swansea Bay parkrun # 1250.82.221 Apr 18
5.6M32:50Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.41.214 Jan 18
10K35:57Richard Burton 10K1.50.45 Nov 17
4.2M25:41West Glamorgan League4.50.426 Nov 17
5K17:31Nos Galan Races1.01.431 Dec 17
9.765K46:38Start Fitness Gwent League6.07.62 Dec 18
parkrun20:12Gnoll parkrun # 1136.02.127 Jan 18
parkrun17:19Swansea Bay parkrun # 1031.30.711 Nov 17
parkrun17:33Swansea Bay parkrun # 1130.42.120 Jan 18
HM81:04Cardiff Half Marathon1.00.91 Oct 17
10K36:01Admiral Swansea Bay 10K0.81.224 Sep 17
5K17:06Welsh Relay Championships0.31.216 Sep 17
10K36:56Ammanford 10K2.20.79 Jul 17
9.1M52:58Welsh Castles Relay1.0-0.511 Jun 17
parkrun17:30Porthcawl parkrun # 2212.40.024 Jun 17
10.1K39:10Welsh National Championships5.8-1.025 Feb 17
parkrun17:09Swansea Bay parkrun # 920.41.219 Aug 17
parkrun18:03Bury St Edmunds parkrun # 2141.81.812 Aug 17
5.6M30:49Tata Steel Round the Reservoir 5.61.2-1.08 Jan 17
5K16:28Nos Galan Races0.5-0.431 Dec 16
parkrun18:23Gnoll parkrun # 831.52.817 Jun 17
10K34:56Richard Burton 10K0.70.16 Nov 16
parkrun16:25Swansea Bay parkrun # 500.8-0.922 Oct 16
5K17:15Run4All Neath Aberavon 5K1.40.53 Dec 16
5M31:53Cwm Ogwr 52.63.614 May 17
4.2M25:42West Glamorgan League3.81.227 Nov 16
parkrun17:30Porthcawl parkrun # 1871.50.929 Oct 16
1M4:55Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.60.01 Oct 16
10.8M67:13Welsh Castles Relay3.9-0.75 Jun 16
10K35:42Admiral Swansea Bay 10K0.80.818 Sep 16
parkrun17:44Gnoll parkrun # 412.80.020 Aug 16
Mar2:43:32Virgin London Marathon0.9-0.324 Apr 16
parkrun16:52Swansea Bay parkrun # 410.60.313 Aug 16
5M28:22Cwm Ogwr 52.2-0.615 May 16
parkrun16:40Swansea Bay parkrun # 301.0-0.521 May 16
4.6M31:40West Glamorgan League6.03.615 Jan 17
parkrun17:25Gnoll parkrun # 262.5-0.37 May 16
parkrun16:42Swansea Bay parkrun # 241.0-0.49 Apr 16
HM77:47IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.526 Mar 16
6M30:49 West Glamorgan League 6-1.7-0.810 Jan 16
parkrun16:39Cardiff parkrun # 4142.0-1.619 Dec 15
parkrun17:59Gnoll parkrun # 173.00.45 Mar 16
5K16:28Nos Galan Races0.6-0.631 Dec 15
5M28:14Glynneath 51.20.226 Dec 15
parkrun16:39Cardiff parkrun # 4111.2-0.828 Nov 15
10K35:26Richard Burton 10K1.7-0.41 Nov 15
10.39K43:22Welsh National Championships6.01.727 Feb 16
parkrun17:18Gnoll parkrun # 12.5-0.614 Nov 15
9.1K33:34 West Glamorgan League3.00.025 Oct 15
parkrun17:34Porthcawl parkrun # 1362.50.07 Nov 15
parkrun16:55Porthcawl parkrun # 1252.0-1.022 Aug 15
parkrun16:58Swansea Bay parkrun # 11.00.224 Oct 15
10.7M59:07Welsh Castles Relay-0.4-0.87 Jun 15
10.15K36:29Gwent League0.61.211 Oct 15
HM80:21Lloyds Bank Cardiff Half Marathon0.61.64 Oct 15
5M28:04Cwm Ogwr 51.6-0.417 May 15
5K18:46Run4All Neath Santa 5K2.03.15 Dec 15
15M97:14Bwystfil Y Bryn 153.01.030 May 15
5K25:20Santa 5K2.615.316 Dec 17
5K16:55Run4All 5K Series1.00.013 May 15
10K37:33Admiral Swansea Bay 10K0.43.120 Sep 15
5.4K18:06Welsh Road Relay Championships0.8-0.322 Mar 15
5K16:45360 Swansea Marina 5K0.60.114 Mar 15
10K34:56Richard Burton 10K0.9-0.22 Nov 14
parkrun21:42Gnoll parkrun # 94.07.19 Jan 16
parkrun17:42Llyn Llech Owain parkrun # 922.00.813 Dec 14
parkrun16:27Cardiff parkrun # 3430.8-0.923 Aug 14
5K17:34Run 4 All Santa Run 5K1.01.56 Dec 14
15M96:33Bwystfil Y Bryn 15 (Inc Welsh Champs)4.4-0.631 May 14
parkrun16:48Porthcawl parkrun # 711.0-0.39 Aug 14
HM79:31Cardiff Half Marathon0.11.75 Oct 14
parkrun16:48Cardiff parkrun # 3361.4-0.75 Jul 14
10K35:38Ammanford 10K1.6-0.213 Jul 14
Mar2:45:14Virgin London Marathon1.30.013 Apr 14
10K35:24Caerphilly 10K (Inc Welsh Champs)1.4-0.322 Jun 14
8.8M56:48Welsh Castles Relay4.80.58 Jun 14
HM78:16Llanelli Waterside Half Marathon1.00.22 Mar 14
HM83:03Swansea Half Marathon1.02.520 Jul 14
Mar2:59:36Snowdonia Marathon4.9-0.426 Oct 13
HM76:19Cardiff Half Marathon0.6-0.36 Oct 13
5M28:45Glynneath 50.81.226 Dec 13
10K34:25Cardiff 10K0.5-0.48 Sep 13
15M91:38Beast of Bryn 153.0-1.31 Jun 13
10K34:58Admiral Swansea Bay 10K0.70.022 Sep 13
12.8M72:12Welsh Castles Relay Stage 150.0-0.89 Jun 13
16M1:48:07Roman Run 164.80.731 Aug 13
10M64:49Sospan Road Runners 102.62.517 Nov 13
10K35:56Tenby 10K1.00.728 Jul 13
parkrun16:49Cardiff parkrun # 2811.0-0.329 Jun 13
parkrun17:51Cardiff parkrun # 3021.02.023 Nov 13
16.5M1:50:33Sarn Helen Hill Race 16.55.00.119 May 13
Mar2:57:46Abingdon Marathon0.60.017 Oct 10
10M66:23Sospan 103.8-1.821 Nov 10
5M29:02Glynneath 50.60.026 Dec 10
10K41:15Merthyr Mawr Pudding Run 10K5.0-0.216 Jan 11
parkrun17:11Cardiff parkrun # 1590.2-1.019 Mar 11
10K36:39Richard Burton 10K1.2-0.327 Mar 11
10M61:18Teifi 101.0-0.524 Apr 11
5K16:59Swansea Bay 5K Series0.0-0.410 May 11
16.5M1:55:45Sarn Helen 16.55.0-2.115 May 11
9.1M58:31Welsh Castles Relay1.01.611 Jun 11
parkrun17:32Cardiff parkrun # 1731.00.225 Jun 11
HM79:19Cardiff Half Marathon0.6-1.316 Oct 11
10M61:57Sospan 103.0-1.420 Nov 11
6M38:56Drovers Run 63.02.227 Nov 11
4.9M27:41West Glamorgan League1.6-1.322 Jan 12
10M58:38Llanelli 101.2-1.719 Feb 12
parkrun16:30Cardiff parkrun # 2110.8-1.910 Mar 12
parkrun16:43Cardiff parkrun # 2130.6-0.124 Mar 12
HM77:12Forest of Dean Half Marathon1.1-1.61 Apr 12
10K34:25Richard Burton 10K0.4-0.38 Apr 12
Mar2:48:57Virgin London Marathon1.5-1.122 Apr 12
9.1M52:55Welsh Castles Relay2.6-1.510 Jun 12
15M1:39:57Bwstfil Y Bryn 151.53.616 Jun 12
10K34:48Tenby 10K1.0-0.529 Jul 12
10K34:50Merthyr Police 10K0.8-0.312 Aug 12
10K35:20Admiral Swansea Bay 10K0.70.423 Sep 12
HM75:45Cardiff Half Marathon (Inc Welsh Champs)0.3-0.414 Oct 12
10M62:08Sospan Road Runners 103.6-0.225 Nov 12
5M29:53Glynneath 51.42.126 Dec 12
5K16:31360 Marina 5K1.0-1.016 Mar 13
5K17:14Swansea Bay 5K Series2.2-0.614 May 13
10K40:27Richard Burton 10K1.05.43 Nov 13

Order By:

EventTimeRaceDate
XC29:25West Glamorgan League24 Jan 10
XC30:41West Glamorgan League21 Mar 10
XC27:34West Glamorgan League3 Oct 10
XC33:27West Glamorgan League9 Jan 11
XC29:47West Glamorgan League23 Jan 11
XC27:29West Glamorgan League2 Oct 11
XC37:46West Glamorgan League (inc West Wales Championships)6 Nov 11
XC36:27West Glamorgan League8 Jan 12
XC28:50West Glamorgan League26 Feb 12
XC36:02Gwent League21 Oct 12
XC27:24West Glamorgan League18 Nov 12
XC28:40West Glamorgan League13 Jan 13
XC19:53Runnerslife Open3 Feb 13
XC30:37West Glamorgan League24 Feb 13
XC25:16West Glamorgan League10 Mar 13
FELL46:41Pentyrch (6.8M/1601ft)30 Apr 13
XC30:58West Glamorgan League1 Dec 13
XC30:06West Glamorgan League12 Jan 14
XC35:40West Glamorgan League16 Mar 14
XC28:03West Glamorgan League28 Sep 14
XC30:45 West Glamorgan League11 Jan 15
XC37:03 West Glamorgan League15 Feb 15
XC32:48West Glamorgan League29 Mar 15
XC28:24West Glamorgan League27 Sep 15
XC25:44 West Glamorgan League20 Mar 16
XC29:38West Glamorgan League25 Sep 16
XC33:49West Glamorgan League9 Oct 16
XC32:34West Glamorgan League28 Jan 18
XC25:18West Glamorgan League11 Nov 18