Name:
Todd Lake
Gender:
Male
Club:
Dereham
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:13Norwich parkrun # 4962.00.825 Jan 20+
HM87:06Wissey Half Marathon1.70.61 Sep 19+
5K18:37Ipswich JAFFA Ekiden1.7-0.214 Jul 19+
20M2:16:51Wymondham AC Spring 201.80.424 Mar 19+
5K19:49Norfolk Gazelles Championship Relay (4 x 5K)2.02.020 Oct 19+
10K40:28Run Norwich 10K1.91.421 Jul 19
1M5:14Vitality Westminster Mile1.2-0.626 May 19
Mar3:07:02ASICS Greater Manchester Marathon1.51.57 Apr 19
parkrun18:40Norwich parkrun # 4611.00.61 Jun 19
10K38:36Asda Foundation GEAR 10K0.70.75 May 19
10M66:11Dereham 101.11.712 May 19
10K39:36Breckland 10K0.61.86 May 19
10K39:36Run Norwich 10K2.00.45 Aug 18
5M30:09Great Yarmouth Promenade 5 Series0.9-0.123 May 18
5K17:55Wroxham 5K Series (Inc Norfolk Championships)0.7-0.613 Jun 18
parkrun18:25Norwich parkrun # 4101.20.016 Jun 18
5K18:39Lord Mayor's 5K City Centre Classic1.40.27 Jul 18
10K38:38Asda Foundation GEAR 10K1.7-0.26 May 18
HM91:27Wissey Half Marathon1.92.42 Sep 18
parkrun18:13Kings Lynn parkrun # 3520.60.219 May 18
HM87:15City of Norwich Half Marathon2.10.315 Apr 18
10K43:34Sportlink Grand Prix - Valentine 10K1.05.317 Feb 19
30M4:11:47Stort 304.24.928 Oct 18
10K40:08Breckland 10K2.20.87 May 18
HM93:38Great Yarmouth Half Marathon2.32.912 Aug 18
parkrun18:56Norwich parkrun # 4051.21.112 May 18
10K42:27Harling 10K2.33.01 Jul 18
10K38:13Snetterton Race Track 10K0.50.614 Jan 18
parkrun20:32Kings Lynn parkrun # 3571.73.923 Jun 18
10K40:22Sportlink Grand Prix - Valentine 10K0.82.518 Feb 18
parkrun19:57Norwich parkrun # 4070.93.526 May 18
HM87:23Wissey Half Marathon1.80.73 Sep 17
10K38:52Run Norwich 10K1.9-0.26 Aug 17
parkrun18:42Kings Lynn parkrun # 3051.80.624 Jun 17
5K18:28Lord Mayor's 5K City Centre Classic1.20.78 Jul 17
10M64:01Dereham 101.30.97 May 17
10K38:24Grand East Anglia Run 10K1.30.530 Apr 17
parkrun19:06Norwich parkrun # 3661.31.312 Aug 17
10K37:47Valentine 10K (Inc Eastern Counties Championships)1.10.119 Feb 17
HM92:18City of Norwich Half Marathon2.92.49 Apr 17
parkrun18:44Catton parkrun # 1712.40.07 Jan 17
10K38:44Mornington Chasers' Regent's Park 10K Winter Series1.11.15 Feb 17
Mar3:18:20Virgin London Marathon1.54.623 Apr 17
10K39:43Run Norwich 10K3.00.27 Aug 16
10M65:29Bure Valley 100.82.36 Nov 16
5K17:57Wroxham 5K Series0.80.021 Jul 16
10K39:34Trowse 10K0.92.130 Oct 16
10K41:04Wymondham AC New Year's Day 10K0.93.62 Jan 17
5K17:52Wroxham 5K Series0.20.46 Jul 16
HM88:09Great Yarmouth Half Marathon1.51.914 Aug 16
parkrun19:30Kings Lynn parkrun # 2751.03.13 Dec 16
5K18:25Lord Mayor's 5K City Centre Classic0.90.92 Jul 16
5M30:28Great Yarmouth Promenade 5 Series0.71.111 May 16
10K39:18Breckland 10K1.61.22 May 16
10M63:53Freethorpe 100.41.731 Jan 16
20M2:27:19Wymondham Spring 202.03.93 Apr 16
HM88:00Broadland Half Marathon0.82.613 Mar 16
10K39:42Valentine 10K (Inc Norfolk Championships)1.12.114 Feb 16
10K38:41Riverside Runners Anniversary 10K2.00.12 Aug 15
5K17:36Wroxham 5K Series0.3-0.38 Jul 15
5K18:14Lord Mayor's 5K City Centre Classic1.30.14 Jul 15
10K43:26Run Norwich 10K1.95.030 Aug 15
10M63:39Beccles Turkey Trot 100.81.214 Dec 14
HM89:42Broadland Half Marathon1.42.88 Mar 15
HM85:30City of Norwich Half Marathon0.61.623 Nov 14
10K48:20Trowse 10K1.410.127 Mar 16
5K17:45Wroxham 5K Series0.5-0.216 Jul 14
5K18:12Lord Mayor's 5K City Centre Classic1.10.25 Jul 14
20M2:19:17Wymondham Spring 201.22.42 Mar 14
10M64:48Freethorpe 100.62.12 Feb 14
HM86:54City of Norwich Half Marathon0.92.024 Nov 13
HM84:43Wissey Half Marathon1.00.91 Sep 13
5K17:36Wroxham 5K Series0.5-1.417 Jul 13
10M63:02Dereham 101.2-0.312 May 13
5M30:18Great Yarmouth Promenade 5 Series0.90.08 May 13
HM89:22Bungay Half Marathon3.20.214 Apr 13
parkrun18:13Mulbarton parkrun # 51.0-0.313 Apr 13
10K37:28Lincoln 10K0.00.27 Apr 13
10K37:48Wymondham AC New Year's Day 10K1.3-0.71 Jan 13
parkrun18:58King's Lynn parkrun # 901.01.18 Jun 13
HM88:26City of Norwich Half Marathon2.00.925 Nov 12
10K38:26Great Yarmouth East Coast 10K0.80.421 Oct 12
10M64:06Fenland 100.61.028 Oct 12
HM86:10City of Norwich Half Marathon1.10.827 Nov 11
10K38:51Coltishall Jaguars Autumn 10K1.40.32 Oct 11
10K38:09St Ives Dairy Crest 10K1.00.017 Jul 11
5K17:58Broadland 5K Series0.6-0.422 Jun 11
5K18:14Lord Mayor's 5K City Centre Classic1.0-0.39 Jul 11
10K40:41Coltishall Jaguars Spring 10K (inc Norfolk Championships)1.2-0.228 Mar 10
10K39:40Bupa London 10,000 (10K)0.9-1.931 May 10
10K39:51 Framlingham 10K1.0-0.85 Sep 10
7M44:29North Norfolk 71.6-2.017 Oct 10
10K38:18Great Yarmouth East Coast 10K0.6-1.624 Oct 10
HM86:40Sleaford Half Marathon0.60.420 Feb 11
10K37:28City of Lincoln 10K0.0-0.93 Apr 11
5M29:36Great Yarmouth 5 Series0.0-0.220 Apr 11
10K38:35Trowse 10K1.40.024 Apr 11
10K38:53Breckland 10K0.61.12 May 11
5M29:35Great Yarmouth 5 Series0.2-0.24 May 11
5M29:38Great Yarmouth 5 Series0.2-0.118 May 11
5K17:55Broadland 5K Series0.5-0.425 May 11
HM89:22Wissey Half Marathon1.61.84 Sep 11

Order By:

EventTimeRaceDate
XC25:18Ryston Runners Open League21 Mar 10
XC18:17Ryston Runners Open League10 Oct 10