800 | 1:51.70 | Meyo Invitational | 0.5 | 0.4 | 8 Feb 20 | + |
800 | 1:53.54 | Southland Championships | 0.5 | 1.0 | 2 Mar 20 | + |
800 | 1:55.01 | Southland Championships | 0.5 | 1.4 | 1 Mar 20 | + |
800 | 1:55.17 | Jayhawk Classic | 0.5 | 1.5 | 23 Jan 20 | + |
Mile | 4:14.87 | Indoor Gorilla Classic | 0.5 | 1.6 | 15 Feb 20 | + |
Mile | 4:12.70 | BSC Panther Indoor Icebreaker | 0.5 | 1.3 | 6 Dec 19 | |
800 | 1:55.08 | Clyde Littlefield Texas Relays | 1.8 | 0.1 | 28 Mar 19 | |
3000 | 9:10.51 | Jayhawk Classic | 0.5 | 2.9 | 23 Jan 20 | |
800 | 1:50.76 | Southland Conference Championships | 0.5 | 0.1 | 25 Feb 19 | |
800 | 1:54.07 | Southland Conference Championships | 0.5 | 1.1 | 24 Feb 19 | |
Mile | 4:14.09 | Samford Invite | 0.5 | 1.5 | 18 Jan 19 | |
800 | 1:55.70 | Iowa State Classic | 0.5 | 1.6 | 9 Feb 19 | |
1000 | 2:32.60 | Samford Invite | 0.5 | 2.4 | 18 Jan 19 | |
parkrun | 16:29 | Newbury parkrun # 371 | 2.7 | 0.4 | 25 Dec 18 | |
800 | 1:50.32 | NCAA West | 0.6 | -0.1 | 24 May 18 | |
800 | 1:49.50 | Virginia Challenge | 0.8 | -1.2 | 21 Apr 18 | |
800 | 1:48.67 | Southland Conference | 0.0 | -0.3 | 6 May 18 | |
800 | 1:52.88 | NCAA West | 0.6 | 0.7 | 25 May 18 | |
800 | 1:51.96 | UNF Spring Break | 0.4 | -0.1 | 23 Mar 18 | |
800 | 1:50.87 | Southland Conference | 0.5 | -0.9 | 22 Feb 18 | |
1500 | 3:56.90 | UNF Spring Break | 1.6 | 0.0 | 23 Mar 18 | |
800 | 1:52.86 | Southland Conference | 0.0 | 1.0 | 5 May 18 | |
800 | 1:54.19 | UCA Open | 0.8 | 0.2 | 14 Apr 18 | |
800 | 1:58.9 | Southern Athletics League Division 2W | 0.4 | 2.7 | 23 Jun 18 | |
800 | 1:52.93 | Southland Conference | 0.5 | -0.3 | 21 Feb 18 | |
1500 | 3:56.73 | UCA Spring Opener | 1.4 | 0.2 | 10 Mar 18 | |
parkrun | 16:23 | Newbury parkrun # 348 | 1.9 | 1.0 | 21 Jul 18 | |
1500 | 4:13.8 | Southern Athletics League Division 2W | 1.3 | 3.4 | 23 Jun 18 | |
800 | 1:55.04 | Kentucky Invitational | 0.5 | 0.4 | 13 Jan 18 | |
3000 | 8:35.60 | Pittsburg State Invitational | 0.5 | -0.1 | 27 Jan 18 | |
800 | 1:53.84 | A-State Kickoff Klassic | 0.5 | 0.0 | 3 Dec 17 | |
Mile | 4:23.97 | Don DeNoon | 0.5 | 1.8 | 3 Feb 18 | |
800 | 1:52.31 | BMC Grand Prix | 0.2 | -0.2 | 24 Jun 17 | |
5000 | 16:43.22 | Little Rock Open | 0.6 | 3.0 | 7 Apr 18 | |
800 | 1:58.8 | Sweatshop Southern Athletics League Division 3SW | 1.0 | 1.0 | 21 May 17 | |
1500 | 3:58.87 | British Athletics League Division 1 | 0.5 | 1.0 | 3 Jun 17 | |
1500 | 4:09.8 | Sweatshop Southern Athletics League Division 3SW | 1.8 | 1.3 | 21 May 17 | |
800 | 1:53.44 | Southland Conference Indoor Track & Field Championships | 0.5 | -0.1 | 22 Feb 17 | |
800 | 1:53.62 | Southland Conference Indoor Track & Field Championships | 0.5 | -0.1 | 23 Feb 17 | |
800 | 1:54.04 | Emory Crossplex Invitational | 0.5 | 0.1 | 22 Jan 17 | |
3000 | 9:11.6 | Sweatshop Southern Athletics League Division 3SW | 1.4 | 0.8 | 21 May 17 | |
1000 | 2:29.75 | Jayhawk Classic | 0.5 | 0.7 | 27 Jan 17 | |
parkrun | 17:11 | Newbury parkrun # 265 | 2.8 | 0.4 | 25 Dec 16 | |
800 | 1:53.09 | BMC Grand Prix | 0.2 | 0.1 | 28 May 16 | |
800 | 1:52.15 | British Athletics League Division 1 | 0.2 | -0.8 | 7 May 16 | |
800 | 1:54.90 | British Athletics League Division 1 | 0.4 | 0.4 | 4 Jun 16 | |
1500 | 4:06.4 | Sweatshop Southern Athletics League Division 3SW | 1.6 | 1.0 | 18 Jun 16 | |
800 | 2:01.7 | Sweatshop Southern Athletics League Division 3SW | 1.0 | 1.8 | 18 Jun 16 | |
800 | 1:55.5 | Berkshire County Championships | 0.1 | 0.9 | 15 May 16 | |
800 | 1:59.6 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 0.8 | 16 Apr 16 | |
1500 | 4:04.4 | Sweatshop Southern Athletics League Division 3SW | 0.2 | 2.1 | 21 May 16 | |
1500 | 4:03.0 | Berkshire County Championships | 0.4 | 1.7 | 15 May 16 | |
5000 | 16:37.9 | Sweatshop Southern Athletics League Division 3SW | 1.4 | 0.6 | 18 Jun 16 | |
5000 | 15:44.8 | Sweatshop Southern Athletics League Division 3SW | 0.0 | -0.4 | 16 Apr 16 | |
8K | 29:41 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | 0.0 | 12 Mar 16 | |
800 | 1:59.14 | Metaswitch Games Open | 0.5 | 1.0 | 13 Dec 15 | |
800 | 1:57.88 | South of England AA U15 / U20 Inter County Championships | 1.1 | 0.0 | 23 Aug 15 | |
800 | 1:54.14 | BMC Grand Prix | 0.3 | -0.8 | 18 Jul 15 | |
800 | 1:55.7 | Sweatshop Southern Athletics League Division 3SW | 0.7 | -1.0 | 20 Jun 15 | |
parkrun | 17:41 | Newbury parkrun # 203 | 4.0 | 0.0 | 7 Nov 15 | |
800 | 1:59.0 | Sweatshop Southern Athletics League Division 3SW | 0.4 | 0.6 | 4 Jul 15 | |
800 | 1:56.6 | Berkshire County Schools Championships | 0.0 | -0.9 | 13 Jun 15 | |
3000 | 10:10.6 | Sweatshop Southern Athletics League Division 3SW | 0.2 | 5.8 | 21 May 16 | |
800 | 2:01.5 | Sweatshop Southern Athletics League Division 3SW | 0.7 | -0.2 | 31 May 15 | |
parkrun | 17:09 | Newbury parkrun # 200 | 1.0 | 1.8 | 17 Oct 15 | |
3000 | 9:02.4 | Sweatshop Southern Athletics League Division 3SW | 0.6 | -1.4 | 31 May 15 | |
800 | 2:02.2 | Sweatshop Southern Athletics League Division 3SW | 0.8 | -0.1 | 25 Apr 15 | |
1500 | 4:16.0 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 1.9 | 20 Jun 15 | |
3000 | 9:22.9 | Sweatshop Southern Athletics League Division 3SW | 0.6 | 0.8 | 4 Jul 15 | |
parkrun | 16:44 | Newbury parkrun # 179 | 1.5 | -0.4 | 23 May 15 | |
parkrun | 17:07 | Newbury parkrun # 181 | 2.0 | 0.7 | 6 Jun 15 | |
1500 | 4:20.1 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 1.5 | 25 Apr 15 | |
1500 | 4:28.8 | Sweatshop Southern Athletics League Division 3SW | 0.8 | 2.7 | 31 May 15 | |
parkrun | 16:43 | Newbury parkrun # 172 | 1.0 | 0.1 | 4 Apr 15 | |
parkrun | 16:50 | Newbury parkrun # 170 | 1.0 | 0.3 | 21 Mar 15 | |
parkrun | 17:36 | Newbury parkrun # 178 | 1.5 | 1.5 | 16 May 15 | |
parkrun | 16:49 | Newbury parkrun # 155 | 2.0 | -0.7 | 20 Dec 14 | |
parkrun | 17:06 | Newbury parkrun # 165 | 2.0 | -0.1 | 14 Feb 15 | |
parkrun | 17:00 | Newbury parkrun # 169 | 1.0 | 0.7 | 14 Mar 15 | |
parkrun | 18:11 | Newbury parkrun # 160 | 4.0 | 0.3 | 10 Jan 15 | |
parkrun | 16:55 | Newbury parkrun # 152 | 1.5 | 0.0 | 29 Nov 14 | |
parkrun | 18:03 | Newbury parkrun # 166 | 2.0 | 2.0 | 21 Feb 15 | |
parkrun | 17:36 | Newbury parkrun # 146 | 3.0 | 0.0 | 18 Oct 14 | |
parkrun | 18:06 | Newbury parkrun # 162 | 2.5 | 1.6 | 24 Jan 15 | |
parkrun | 18:08 | Newbury parkrun # 177 | 1.0 | 3.2 | 9 May 15 | |
800 | 1:59.8 | Sweatshop Southern Athletics League Division 3 South | 0.1 | -0.6 | 12 Jul 14 | |
parkrun | 18:09 | Newbury parkrun # 173 | 1.5 | 2.7 | 11 Apr 15 | |
parkrun | 18:17 | Newbury parkrun # 176 | 1.0 | 3.5 | 2 May 15 | |
parkrun | 17:12 | Newbury parkrun # 147 | 1.5 | 0.6 | 25 Oct 14 | |
parkrun | 17:29 | Newbury parkrun # 149 | 2.0 | 0.8 | 8 Nov 14 | |
800 | 2:01.4 | Sweatshop Southern Athletics League Division 3 South | 0.0 | -0.1 | 21 Jun 14 | |
parkrun | 19:04 | Newbury parkrun # 184 | 1.0 | 5.9 | 27 Jun 15 | |
3000 | 9:14.1 | Sweatshop Southern Athletics League Division 3 South | 0.8 | -2.0 | 12 Jul 14 | |
800 | 2:01.6 | Berkshire Schools' Championships | 0.1 | -1.0 | 14 Jun 14 | |
800 | 2:04.7 | Sweatshop Southern Athletics League Division 3 South | 0.4 | -0.7 | 19 Apr 14 | |
1500 | 4:31.5 | Sweatshop Southern Athletics League Division 3 South | 0.8 | 2.6 | 21 Jun 14 | |
parkrun | 16:47 | Newbury parkrun # 116 | 1.0 | -1.1 | 22 Mar 14 | |
parkrun | 17:17 | Newbury parkrun # 110 | 3.0 | -2.0 | 8 Feb 14 | |
1500 | 4:32.3 | Sweatshop Southern Athletics League Division 3 South | 0.8 | 1.5 | 19 Apr 14 | |
3.851K | 12:32 | Southern Young Athletes' Relays (U17M) | 2.8 | -2.7 | 21 Sep 13 | |
parkrun | 17:39 | Newbury parkrun # 115 | 1.0 | 0.8 | 15 Mar 14 | |
parkrun | 17:50 | Newbury parkrun # 114 | 1.0 | 1.2 | 8 Mar 14 | |
parkrun | 16:50 | Newbury parkrun # 86 | 1.5 | -2.9 | 7 Sep 13 | |
800 | 2:05.9 | Sweatshop Southern Athletics League Division 2 S | 0.5 | -0.4 | 10 Aug 13 | |
800 | 2:05.7 | Sweatshop Southern Athletics League Division 2 S | 0.6 | -0.6 | 14 Jul 13 | |
parkrun | 17:34 | Newbury parkrun # 87 | 2.5 | -0.9 | 14 Sep 13 | |
800 | 2:05.6 | Wessex Young Athletes' League | 0.4 | -0.5 | 30 Jun 13 | |
1500 | 4:28.82 | Oxfordshire Junior League | 1.2 | 0.6 | 8 Sep 13 | |
800 | 2:06.7 | Wessex Young Athletes' League | 0.1 | 0.2 | 21 Jul 13 | |
HM | 85:49 | Reading Half Marathon | 0.6 | 3.5 | 2 Mar 14 | |
800 | 2:08.1 | Sweatshop Southern Athletics League Division 2 S | 0.8 | -1.5 | 18 May 13 | |
800 | 2:06.0 | Sweatshop Southern Athletics League Division 2 S | 0.0 | -0.6 | 15 Jun 13 | |
parkrun | 17:28 | Newbury parkrun # 83 | 1.0 | -1.4 | 17 Aug 13 | |
1500 | 4:32.0 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 1.5 | 14 Jul 13 | |
1500 | 4:38.2 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 2.3 | 10 Aug 13 | |
parkrun | 18:23 | Newbury parkrun # 91 | 1.0 | 2.4 | 12 Oct 13 | |
1500 | 4:34.3 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 0.3 | 18 May 13 | |
parkrun | 18:01 | Newbury parkrun # 75 | 1.5 | -0.7 | 22 Jun 13 | |
800 | 2:10.6 | Sweatshop Southern Athletics League Division 2 S | 0.0 | -1.2 | 20 Apr 13 | |
HM | 89:28 | Basingstoke Half Marathon | 2.0 | 3.7 | 6 Oct 13 | |
parkrun | 18:11 | Newbury parkrun # 71 | 2.0 | -0.9 | 25 May 13 | |
parkrun | 17:49 | Newbury parkrun # 73 | 1.0 | -0.7 | 8 Jun 13 | |
parkrun | 17:40 | Newbury parkrun # 69 | 1.0 | -1.2 | 11 May 13 | |
1500 | 4:40.9 | Sweatshop Southern Athletics League Division 2 S | 0.8 | 2.0 | 15 Jun 13 | |
parkrun | 17:45 | Newbury parkrun # 67 | 1.0 | -1.2 | 27 Apr 13 | |
parkrun | 18:14 | Newbury parkrun # 72 | 1.5 | -0.3 | 1 Jun 13 | |
parkrun | 17:52 | Newbury parkrun # 60 | 1.5 | -1.5 | 9 Mar 13 | |
5000 | 17:49.4 | Sweatshop Southern Athletics League Division 2 S | 0.0 | -0.1 | 20 Apr 13 | |
parkrun | 18:04 | Newbury parkrun # 63 | 1.0 | -0.6 | 30 Mar 13 | |
parkrun | 18:05 | Newbury parkrun # 57 | 1.5 | -1.0 | 16 Feb 13 | |
parkrun | 18:36 | Newbury parkrun # 47 | 2.5 | -0.9 | 22 Dec 12 | |
parkrun | 18:43 | Newbury parkrun # 45 | 1.5 | 0.3 | 8 Dec 12 | |
1500 | 4:35.3 | Wessex Young Athletes' League | 0.6 | -0.5 | 22 Jul 12 | |
parkrun | 17:52 | Newbury parkrun # 26 | 1.0 | -2.2 | 28 Jul 12 | |
800 | 2:14.8 | Wessex Young Athletes' League | 0.5 | -2.0 | 8 Jul 12 | |
parkrun | 19:18 | Newbury parkrun # 43 | 2.0 | 1.1 | 24 Nov 12 | |
800 | 2:17.9 | Wessex Young Athletes' League | 0.6 | 0.3 | 22 Jul 12 | |
800 | 2:20.3 | Southern Athletics League Division 2 W Match 2 | 0.6 | 0.9 | 1 Sep 12 | |
800 | 2:16.8 | Southern Athletics League Division 2 W Match 2 | 0.6 | 0.0 | 14 Jul 12 | |
parkrun | 19:08 | Newbury parkrun # 39 | 1.5 | 1.2 | 27 Oct 12 | |
parkrun | 19:37 | Newbury parkrun # 49 | 1.5 | 2.2 | 29 Dec 12 | |
1500 | 4:38.7 | Wessex Young Athletes' League | 0.0 | -1.0 | 8 Jul 12 | |
3.851K | 14:16 | Southern Road Relays (SW/U17M) | 1.7 | 1.2 | 22 Sep 12 | |
parkrun | 20:24 | Newbury parkrun # 58 | 1.5 | 3.8 | 23 Feb 13 | |
1500 | 4:45.6 | Southern Athletics League Division 2 W Match 2 | 0.6 | 0.9 | 14 Jul 12 | |
800 | 2:21.6 | Berkshire Schools' Championships | 0.6 | -0.2 | 16 Jun 12 | |
1500 | 4:50.2 | Wessex Young Athletes' League | 0.8 | -0.2 | 17 Jun 12 | |
parkrun | 18:25 | Newbury parkrun # 17 | 1.0 | -7.6 | 2 Jun 12 | |
800 | 2:23.5 | Wessex Young Athletes' League | 0.5 | 0.4 | 17 Jun 12 | |
800 | 2:21.4 | Southern Athletics League Division 2 W Match 2 | 0.4 | -0.1 | 19 May 12 | |
800 | 2:20.2 | Berkshire County Championships | 0.5 | -0.7 | 13 May 12 | |
800 | 2:21.0 | Southern Athletics League Division 2 W Match 2 | 0.6 | -1.2 | 21 Apr 12 | |
1500 | 4:49.1 | Southern Athletics League Division 2 W Match 2 | 0.6 | -0.9 | 21 Apr 12 | |
800 | 2:24.7 | Wessex Young Athletes' League | 0.8 | 0.0 | 15 Apr 12 | |
1500 | 4:51.6 | Wessex Young Athletes' League | 0.0 | -7.0 | 15 Apr 12 | |
parkrun | 22:55 | Newbury parkrun # 48 | 4.0 | 6.3 | 25 Dec 12 | |
parkrun | 21:38 | Newbury parkrun # 6 | 2.5 | 0.0 | 17 Mar 12 | |